Kuchokera ku Anaphylaxis kupita ku Zitsi, Malangizo Othandizira Kupirira
Kuphunzira kukhala ndi zakudya zokhala ndi zakudya kumakhala kosavuta. Yang'anirani zowonongeka za A mpaka Z kukuthandizani kuti mukhale ndi moyo wotetezeka, wokondwa komanso wosalira zambiri.
Anaphylaxis
Anaphylaxis ndi matenda aakulu, omwe amawopsyeza moyo omwe amafunika kutcheru mwamsanga. Zitha kuchitika pakangotha masekondi kapena mphindi zochepa zowonjezera chinthu chomwe chili ndi allergen.
Zomwe zimachitika zimakhudza thupi lonse ndipo zimatulutsa kutuluka kwa histamine, pakati pa mankhwala ena, omwe amachititsa kuti mlengalenga zikhazikike ndikutsogolera zizindikiro zina.
Popanda chithandizo chamankhwala mwamsanga, vutoli likhoza kuchititsa kuti mwayendedwe ndi kutseka, kuti asapume. Ndikofunika kwambiri kuti aliyense amene ali ndi matenda a anaphylactic azitengera jekeseni epinephrine pakakhala vuto.
Mayeso a Magazi
Kuti mumvetsetse chakudya chanu chakumwa, muyenera kulankhula ndi dokotala wanu za kuyesa magazi. Nthaŵi zambiri, dokotala wanu adzalangiza mayeso osiyanasiyana a magazi kuti atsimikizire kupezeka kwa zakudya zowonjezera. Mayeso a magaziwa adzayesa kukhalapo kwa ma antibodies a IgE ku zakudya zinazake.
Mtanda Wotsutsana
Anthu ambiri omwe amadya chakudya amakhudzidwa ndi chakudya chochepa cha allergenic. Choncho, kwa iwo omwe akudwala matendawa, ndizofunikira kupewa kupezeka kwa kuipitsidwa.
Kusokonezeka kwapakati kungatheke pamene zakudya zochepa zowonjezera zimabwera pakalumikizana mwangozi ndi chakudya china. Kwa munthu yemwe ali ndi chifuwa cha zakudya zomwe zingathe kuika moyo wake pangozi, monga momwe angayankhire. Ndikofunika kumvetsetsa kakhitchini yoyenera ndi chitetezo cha chakudya pokonzekera zakudya kuti muteteze kuipitsidwa.
Mayi
Chiwopsezo cha mkaka ndi chimodzi mwa zinthu zisanu ndi zitatu zokhazokha zowonjezera chakudya. Ndipotu, mkaka wa mkaka ndiwowopsa kwambiri pakati pa ana ndi makanda. Ngakhale kuti ana ambiri amachokera kumatenda a mkaka ali ndi zaka zitatu kapena zinayi, ena samatero.
Zizindikiro za mkaka wa mkaka ukhoza kukhala wofatsa mpaka wovuta, ndi ena omwe akukhala ndi anaphylactic ngati ayamwa. Kwa anthu omwe ali ndi vuto la mkaka, nkofunika kupeza osagwiritsa ntchito mkaka kuti adziwe zosowa za kalisiyamu, zomwe zimachokera ku 200 mg kwa ana aang'ono kufika 1,300 mg kwa achinyamata komanso 1,200 kwa akuluakulu ena.
Kudya Zakudya
Kuti mudziwe ngati wina ali ndi zakudya zolimbitsa thupi, dokotala wanu angakulimbikitseni kuti muyese kudya zakudya zowononga . Pochita zakudya zowononga, mungathe kudzipatula kuti ndi zakudya ziti zomwe zingayambitse (ndikutha kudya zakudya zina). Izi zikhoza kukuthandizani inu ndi dokotala wanu kuti mudziwe ngati muli ndi zowonjezera chakudya.
Chakudya Chakudya
Chakudya choyenera ndi thupi lachilombo la thupi lopanda mphamvu. Thupi la chitetezo cha thupi limapangitsa kuti mukhale wathanzi polimbana ndi matenda alionse. Pankhani ya zakudya zowonjezera, chitetezo cha mthupi chimagwedezeka ku chakudya, ndikukhulupirira kuti ndikumenya nkhondo.
Izi zimayambitsa yankho loteteza. Zomwe zimachitapo zingakhale zofatsa mpaka zovuta, ndipo zingafunike kuchipatala mwamsanga. Anthu oposa 50 miliyoni adapezeka kuti ali ndi zakudya zolimbitsa thupi. Chifuwa cha zakudya chingathe kuzunza ana ndi akulu, ndipo chikhoza kukula nthawi iliyonse.
Zizindikiro za m'mimba
Zakudya zambiri zamtunduwu zingayambitse zizindikiro za m'mimba, kuphatikizapo kusanza, kupweteka m'mimba, kutsegula m'mimba kapena kudzimbidwa. Pamene thupi lanu limayankha ku allergen ngati kuti liri thupi lachilendo, zizindikiro zambiri monga vuto la m'mimba zingabweretse. Mu matenda a chilili (omwe ali chikhalidwe chokha , osati chakudya chenicheni chowopsa), zizindikiro za m'mimba ndizofala.
Mikoko
Kwa anthu ambiri, chizindikiro chimodzi chotsutsana ndi kuyambitsa ming'oma. Zisamba, ming'oma, ndi eczema zonse zakhala zikupezeka zizindikiro zofala za zakudya zowonjezera. Ndikofunika kuti musamvetse izi, chifukwa izi zimakhala zizindikiro za zovuta.
Zosakaniza
Kwa munthu yemwe ali ndi zakudya zolimbitsa thupi, nthawi zonse n'kofunika kudziŵa zowonjezera musanayambe kudya chakudya chatsopano. Chakudyacho chimawoneka ngati chosasamala, koma osadziwa momwe chinachitidwira, chakudyacho chikhoza kusocheretsa. Zomwe zimagwiritsidwa ntchito, munthuyo adziwone ngati pali chakudya chokwanira choyenera kupewa. Onetsetsani lemba kapena funsani munthu yemwe wapanga kuphika kuti adziwe zowonongeka zonse ndipo onetsetsani kuti amamvetsa zosowa za zakudya zanu.
Ingoti Ayi
Mukakumana ndi zakudya zomwe mulibe chizindikiro, muzikhala ndi zovuta kapena zingakhale zovuta kuwonetsa, ndizofunika "kungonena" ayi ". lili ndi chakudya chokwanira. Nthawi zonse ndi bwino kukhala otetezeka mukasankha chakudya chatsopano, m'malo mochita mwayi umene ukhoza kukhala wowopsa.
Kitchen
Kwa anthu omwe ali ndi chiwopsezo cha zakudya ndizofunikira kuti muzigwiritsa ntchito njira zophika zokopa mkati mwa khitchini yanu. Izi zingafunike mbale zolembedwera zamitundu, malo osabala pofuna kupewa kuipitsidwa kwapadera, makabati okonza chakudya, ndi zosavuta kudziwa zakudya zolembedwa.
Kwa iwo omwe ali ndi ana okhala ndi zakudya zowonjezera, anthu ambiri amatha kutuluka kunja kwa nyumba kuti akwaniritse kakhitchini yabwino. Kawirikawiri, mabanja adzakhala ndi makabati osiyana kuti athandize kupeŵa kusokonezeka pamene akudya zakudya zopsereza, kuphika, kapena kuphika. M'malesitilanti ndi malo ena odyetserako chakudya, pali malo enieni odyetsera zakudya ndi njira zopezera chitetezo m'malo kuti ateteze anthu omwe ali ndi chifuwa cha zakudya.
Label
Mukapezeka kuti muli ndi zakudya zolimbitsa thupi muyenera kuphunzira kufunika kowerenga nthawi zonse kuti muwone kuti chakudya chokhacho sichipezeka ngati chogwiritsira ntchito. Kukhala wophunzira pa mawu oti muwafunire n'kofunika, popeza mawu osiyanasiyana akhoza kunyenga ngati simukudziwa chomwe mukufuna.
Lamulo la Zakudya Zogwiritsira Ntchito Zakudya Zomwe Zimagwiritsidwa Ntchito ndi Omwe Amagwiritsira Ntchito Malamulo amasonyeza kuti zolemba za zakudya zomwe zimakhala ndi chakudya chokwanira (mkaka, mazira, nsomba, crustacean shellfish, nanu, mtedza, tirigu ndi soya) ziyenera kufotokozera zowonjezera zomwe zimapangidwa.
Utsogoleri
Chinthu chofunika kwambiri kuti mukhale ndi zakudya zowonjezera chakudya ndi momwe mumayendera matenda. Izi zikutanthauza kuti ndizofunika kukhala ndi ndondomeko momwe mungachitire kusukulu, kunyumba, ntchito, msasa kapena kulikonse kumene mukupita. Ndi bwino kuganiza kutsogolo ndikukhala ndi mapuloteni anu otsogolera musanapite kulikonse.
Mwachitsanzo, mwana wanu asanafike ku sukulu kwa nthawi yoyamba, mufuna kutsimikiza kuti mphunzitsiyo akudziwa zosowa za mwana wanu, monga zopsereza zokhazokha komanso ndondomeko yowopsa mwadzidzidzi. Kapena mwinamwake mukukhala ndi ntchito yomwe ingafunike kuyitanitsa kuti mudziwe chakudya chomwe chiti chidzatetezedwe kuti mupeze zowonjezera zomwe mungathe kudya. Pokonzekera patsogolo mutha kusamalira zakudya zanu zokhazikika mosavuta.
Mtedza
Imodzi mwa zovuta kwambiri komanso zovuta kudya zakudya lero ndi nut nthendayi. Pali mitundu iwiri yosiyana ya chifuwa cha mtedza: mtedza ndi mtedza wamtengo. Nkhumba zimakula pansi ndipo zimakhala za banja la legume, pomwe mtedza wa mitengo (kuphatikizapo amondi, walnuts, cashews, ndi pecans, pakati pawo) amakula pamwamba pa nthaka.
Anthu ambiri ali ndi zovuta zowonongeka, mtedza wa mtedza, kapena onse awiri, ndipo ena ali pachiopsezo cha machitidwe a anaphylactic ngati atapatsidwa mankhwala awo. Ndikofunika kuti omwe ali pachiopsezo nthawi zonse azipeza msanga epinephrine auto-injection.
Mipingo
Pali zinthu zambiri zomwe zimapezeka kwa anthu omwe ali ndi chifuwa cha zakudya masiku ano, ndi mabungwe ambiri odzipereka pophunzitsa anthu za zakudya zowonjezera chakudya, kumvetsetsa chakudya chanu, kuteteza anthu omwe ali ndi chifuwa chotetezeka komanso kuthandiza kugwirizanitsa anthu kumisonkhano yothandiza. Ndi kudzera mwa njira zambiri zomwe chiwerengero cha anthu omwe akupezeka ndi chakudya chokwanira chingathandize kuti wina ndi mnzake adziwitse pazowonjezereka kuti athe kukhala ndi thanzi labwino ngakhale kuti ali ndi vutoli.
Wokonzekera
Kukhala okonzekera nthawi zonse kuti muyankhe kungakhale njira yopulumutsa moyo. Ndikofunika kwambiri kuti munthu amene ali ndi zakudya zolimbitsa thupi amadziwa momwe angagwirire zomwe zimachitika nthawi yomwe zikuchitika. Kukhala pansi ndi mwana wanu kapena abwenzi anu apamtima kapena abwenzi apamtima kupanga ndondomeko ndikofunikira kwambiri pakuyendetsa chiwopsezo cha zakudya.
Kwa ana aang'ono, nkofunika kuti wamkulu yemwe akuwatsogolera azindikire kuti ali ndi chifuwa chachikulu ndipo amauzidwa zoyenera kuchita panthawi yachangu. Nthawi zina, mumayenera kubweretsa chakudya chanu ku zochitika zomwe ndizofunikira kuti mukhale otsimikiza kuti mutha kudya bwinobwino. Ndipo, ndithudi, mankhwala ayenera kukhalapo nthawi zonse ngati atakhalapo.
Zotsatira
Pali zosiyana zambiri zomwe zingachitike pamene wina akupezeka ku chakudya chokwanira. Mphuno ya Stuffy, mphuno, ming'oma, kupweteka kwa m'mimba, nkhani za m'mimba, kupweteka kwa mmimba, kupuma pang'ono ndi kupuma kovuta ndi zina mwa zomwe zimachitika. Ndikofunika kuzindikira kuti kwa anthu ambiri kachiwiri amadya chinthu chomwe sichikakamiza, zotsatira zake zikhoza kukhala zovuta kwambiri. Ngati pali vuto linalake limene mungakumane nalo ndi chakudya, onetsetsani kuti mukambirane ndi dokotala wanu.
Ziwerengero
Akuti anthu okwana 15 miliyoni a ku America ali ndi chifuwa cha zakudya. Izi zimakhudza pafupifupi 1 mwa ana 13 aliwonse osakwana zaka 18. Kuwopsa kwa zakudya kukuoneka ngati kukuwonjezeka, ndi kuwonjezeka kwa chifuwa cha ana pafupifupi 50 peresenti pakati pa 1997 ndi 2011. Kafukufuku amasonyeza kuti maminiti atatu aliwonse osagwirizana amachititsa munthu kupita kuchipatala kuchipatala.
Chithandizo
Chithandizo chabwino kwambiri chothandizira zakudya zowonjezera ndi kuchotsa kwathunthu chakudyacho kuchokera ku zakudya zanu. Ngati izi sizingatheke, zovuta zitha kuchiritsidwa ndi mankhwala ngati antihistamine kuti awonetsere pang'ono komanso epinephrine chifukwa cha zovuta.
Kulimbana ndi Chisamaliro
Chifuwa cha zakudya ndi zokhudzidwa ndi zinthu ziwiri zosiyana ndi zomwe thupi limayankha. Ngati muli ndi matenda, chitetezo chanu cha mthupi chimakhudzidwa. Pankhani yokhudzidwa kapena kusagwirizana, zomwe zimachitidwa makamaka zimayambitsa dongosolo lakumagulu.
Tirigu
Ngakhale anthu omwe ali ndi zokolola za tirigu ndi omwe ali ndi zoliac sangathe kudya tirigu, pali kusiyana pakati pa zinthu ziwirizi. Nthenda ya tirigu ndikuthamanga kwa chitetezo cha mthupi kumapuloteni enieni, omwe ndi tirigu. Matenda a Celiac ndi omwe amachititsa kuti diso la gluteni likhale lopweteka m'matumbo aang'ono. Monga momwe gluteni amapezera tirigu, pakati pa mbewu zina, iwo omwe ali ndi celiac sangathe kulekerera tirigu mu zakudya zawo.
Xantham Gum
Anthu ena amapeza kuti akutsatira zakudya zopanda thanzi, amakhalabe ndi zizindikiro zowonongeka ngakhale kuti akusamala zakudya zawo. Zikuwoneka kuti nthawi zambiri mankhwala osungunuka a gluten amadalira gamu la Xantham monga chogwiritsiridwa ntchito ngati wothandizira. Anthu ambiri amapeza kuti ali ndi mankhwala enaake, kapena bakiteriya amakula.
Yiti
Anthu ena amatha kuwoneka ngati ali ndi yisiti, akuwona zizindikiro za kutupa m'mimba, kupweteka pamodzi, kupuma, ndi chizungulire. Monga yisiti ndi mawonekedwe a bowa, anthu ambiri omwe ali ndi yisiti amakhalanso ndi chifuwa cha nkhungu ndi ma bowa.
Zitsulo
Zakudya zilizonse zimayambitsa ziphuphu , monga zovuta zimayamba kuchokera mkati mwa thupi ndikupita kunja. Zakudya zakudya zimayambitsa mankhwala omwe amachititsa kuti khungu liwonongeke pamene thupi limayesa kuchotsa poizoni. Powonjezereka kwambiri, zimakhala zovuta kwambiri kuti zakudya zowonjezera zikhale zofunika.
Mawu ochokera
Muyenera kumvetsetsa zakudya zanu kuti mukhale otetezeka. Aliyense amene ali ndi zakudya zolimbitsa thupi, kuchokera kwa ana aang'ono mpaka akuluakulu, ayenera kuphunzitsidwa momwe angatithandizire, kudziwa momwe angayankhire, ndikuphunzira momwe angachitire. Pamene ana akula, ndikofunika kuti aziwaphunzitsanso nthawi zosiyanasiyana pamene akukula motokha ndikudziyang'anira okha.
Pomaliza, musamve zopusa mukufunsa mafunso ambiri omwe mungakhale nawo musanadye chilichonse. Musaganize kuti chinachake chikuoneka ngati chitetezeka ngati simunakhalepo kale. Ngati simukudziwa kuti yankho limene mwalandira silinali lolondola, musachite mantha kufufuza ngati chakudya chili bwino kuti mudye.
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