Aliyense wakhala akunyoza za pie ya abambo a a Bev, koma mukangodya, simukumva bwino. Mimba yanu imayamba kukhumudwa ndipo mmero wanu umakhala ngati wokhumudwa. Kodi mukubwera ndi chinachake kapena mwinamwake mukukumana ndi mavuto? Tsopano kuti mukuganiza za izo, zizindikiro zikuwoneka ngati zikudziwika bwino, pakuti iyi si nthawi yoyamba yomwe mumamva mwanjira imeneyi.
M'malo moganiza kuti palibe, ndikofunika kugawira zomwe adakumana nazo ndi dokotala wanu kuti asamawononge zakudya zowonjezera. Pogwira ntchito ndi dokotala simudzafika pansi pa zizindikirozi komanso mumadziwa momwe mungagwiritsire ntchito ndi kupeŵa mikhalidwe iliyonse yowopsya.
Ngakhale kuti zizindikiro za zakudya zowonjezera zikhoza kusiyana pakati pa munthu ndi munthu, amayamba kaye pasanathe maola awiri akudya chakudya. Chakudya chamagetsi ndi ma chitetezo cha chitetezo cha mthupi chitetezedwa ku mapuloteni ena omwe amapezeka mu chakudya. Thupi limachita ngati kuti chakudya chokwanira chimakhala poizoni kapena pangozi zakunja, ndipo thupi limayesetsa kulimbana nalo. Anthu pafupifupi 15 miliyoni a ku America apezeka kuti ali ndi zakudya zopatsa thanzi, ena amakhala ndi zochita zambiri, ndi ena omwe amawopsyeza moyo wawo. Ngakhale kuti zizindikiro zowonjezera chakudya zimapezeka pakangotha kanthawi kochepa, kutengeka kwa chakudya, monga matenda a lactose kapena matenda a chitetezo cha m'madzi monga matenda a celiac , akhoza kuchedwa mpaka maola 12.
Zizindikiro zoopsa ndizo zomwe zimachitika atangomaliza kudya chakudya chokhumudwitsa. Zizindikirozi zimakhudza khungu, mimba, mpweya, maso, kapena thupi lonse. Zina mwa zizindikiro za zakudya zowopsa ndi:
Zotsatira za Khungu
Kuwopsa kwa zakudya kumayambitsa matenda a khungu, monga:
- Njuchi : Zimatulutsa nyemba zoyera zomwe zimazungulira thupi ndikuwoneka ngati zilonda za udzudzu
- Eczema : Nthenda yotsekemera, yomwe imatha kupweteketsa kapena kusungunuka
- Kutupa: Kutupa minofu kuzungulira nkhope ndi milomo, makamaka
Kambiranani ndi dokotala wanu zomwe zingatheke chifukwa cha izi. Nthawi zambiri madokotala amasonyeza kupweteka kwa khungu ndi mankhwala a antihistamine, monga Benadryl (diphenhydramine) kapena othandizira amtundu monga steroid creams, calamine lotion, kapena oatmeal oss. Ndikofunika kuyang'anitsitsa ming†™ oma, ndipo muwone ngati akukhala kwa kanthawi kochepa kapena akuwoneka kuti akhala kwa nthawi yaitali kuposa maola angapo. Izi zingathandize dokotala kudziwa chomwe chimayambitsa ming†™ oma. Ngakhalenso ngati ming'oma imapezeka pakamwa kapena pamtima, onetsetsani kuti mwapeza chithandizo chamankhwala mwamsanga monga momwe zingakhalire ndi zoopsa zowopsa.
Zizindikiro za m'mimba / m'mimba
Kuwopsa kwa zakudya kungayambitse m'mimba kapena m'mimba zizindikiro, momwe thupi limachotsera chakudya chokhumudwitsa, monga:
- Nausea: Kukhumudwa m'mimba, kumverera kuti mukhoza kutaya
- Mavuto m'mimba: Ululu m'mimba mwathu kapena m'mimba
- Kuwombera: Kutaya
- Kutsekula m'mimba: Kutsika, madzi, katatu pa tsiku
Ngakhale kuti matenda osakanizika amatha kukhala chizindikiro chakuti muli ndi zakudya zowonjezera, zingakhale chizindikiro cha vuto lina lakumimba. Matenda a Lactose, matenda a leliac, matenda opatsirana (IBD) , ndi zilonda ndi zina mwa zizindikiro zomwe zingawonetse zizindikiro zofanana.
Ngakhale antihistamines ikhoza kuthandizira kudwala, sathandiza kuthana ndi zizindikiro zina.
Ngati zizindikiro zanu ndizopweteka kwambiri, muyenera kufufuza gastroenterologist kukuthandizani kupeza vuto ndi kupeza njira zothetsera vutoli.
Airways
Zilonda zakudya zomwe zimakhudza mlengalenga ndizoopsa kwambiri ndipo zimafunika kuthandizidwa mwamsanga. Ndikofunika kumvetsetsa zovuta zanu komanso zomwe mungachite ngati mukupezeka ku chakudya chokwanira. Zilonda zingakhudze mapapu, pakamwa, mmero, ndi kukhoza kupuma. Ngati muli ndi mphumu ndi zakudya zopatsa thanzi, muli pangozi yambiri yoti mukhale ndi vuto lalikulu lomwe limaphatikizapo kupuma.
Anthu amene amapezeka kuti ali ndi matenda a anaphylactic ayenera kumwa mankhwala nthawi zonse.
Zisonyezero zina za chifuwa chimene chimakhudza mlengalenga ndi monga:
- Kupweteka: Phokoso lapamwamba limene limapangidwa poyesa kupuma kupyolera m'mapopu opuma
- Kuwopsya: Izi zikhoza kukhala chifukwa cha kupweteka kwa khosi kapena kutupa kumene kumapangitsa kuti kupuma kukhale kovuta kwambiri
- Allergic rhinitis: mphuno ya Runny
- Angioedema : Kutupa kwa milomo, lilime, maso, kapena nkhope
Kambiranani ndi dokotala momwe mungaperekeretu kutupa, kuthamanga pamilomo kapena lilime lanu. Kwa anthu ena, antihistamines odzudzula, monga Benadryl, ndiwo mankhwala. Komabe, omwe ali pangozi yotupa mlengalenga, amavutika kupuma, kukhala ndi chifuwa chachifupi, kupweteka, kapena vuto lomeza akhoza kukhala zizindikiro za anaphylaxis. Zinthu izi zingafunike kuti munthuyo azitenga ndikugwiritsa ntchito, ngati kuli koyenera, mlingo wa epinephrine wodwalayo, ndikufunsanso chithandizo cham'tsogolo.
Maso
Mmene maso amachitira maso amachitcha kuti matendawa amatha kugwidwa ndi conjunctivitis. Zizindikiro ndi:
- Kufiira
- Kuyabwa
- Kuthirira
- Kutupa
Kambiranani ndi dokotala wanu za momwe mungachitire mankhwala osokoneza bongo. Kwa anthu ambiri, kugwiritsa ntchito mankhwala oletsa antihistamine kumathandiza kuthetsa zizindikiro.
Zovuta, Zomwe Zimakhudza Thupi ( Anaphylaxis )
Anaphylaxis ndi mtundu wa mantha (kutayika kwa magazi) chifukwa cha zomwe zimachitika. Mtundu woterewu ukhoza kuchitika pakangotha mphindi zochepa zowonekera kwa allergen, ngakhale kuti ena sangakhalepo kwa maola awiri. Chifukwa cha kuopsa kwake, ndikofunikira kuti musanyalanyaze chizindikiro choyamba chachitapo kanthu. Zitha kuphatikizapo zina kapena zizindikiro zonse zomwe tatchula pamwambapa, kuphatikizapo zotsatira zina zowonjezera:
- Kudziwa za chiwonongeko chomwe chikubwera - Odwala nthawi zambiri amafotokoza momwe akumverera pamene akugonjetsedwa ndi matupi a chitetezo cha chitetezo kuti athane ndi matendawa.
- Kutaya chidziwitso - Izi zikuphatikizidwa ndi kutsika kwa magazi komanso kuchepa kwa mtima
- Kuvuta kupuma
- Khungu lenileni
- Uzunguli, umutu wambiri - Izi zimakhala chifukwa cha kuchepa kwa magazi
Anaphylaxis ndi ngozi yowopsa. Ngati mukumva zizindikiro zina za anaphylaxis, imbani 911 mwamsanga ndipo perekani chithandizo choyamba cha anaphylaxis .
Anaphylaxis ikhoza kupita patsogolo mofulumira ndipo ikhoza kupha imfa mkati mwa maminiti 30 kuyambirira kwa zizindikiro ngati sichidziwika mwamsanga ndi epinephrine . Ngati mukuganiza kuti mukukumana ndi anaphylaxis, musayembekezere kuti muone ngati zizindikiro zanu zikupita patsogolo. Nthawi zina, pafupifupi 10-20% pa nthawiyi, munthu amene akukumana ndi vutoli amafunikira mlingo wachiwiri wa epinephrine kuti athetse zizindikiro.
Zakudya Zowopsa Zowopsa Kwa Ana
Ndikofunika kuzindikira kuti ana okhala ndi chakudya chokwanira akhoza kufotokoza zizindikiro zawo mosiyana ndi wamkulu. Ana sangadziwe mau abwino ofotokozera zizindikiro zomwe mungathe kuzizindikira mosavuta. Dziwani kuti mwanayo ali ndi chakudya chokwanira anganene kuti "izi ndi zokometsera kwambiri," kapena "lilime langa limamva ngati lakuda," akamadya chakudya choyambitsa. Angakhalenso ovuta kwambiri kapena okhumudwa, amamva kupweteka m'mimba kapena kutsekula m'mimba, ndipo samatha kufotokoza zomwe akukumana nazo.
Ngati mwana wanu akuyamba kuona nkhope, pakamwa kapena pakamwa pathupi kapena akuvutika kupuma, imbani 911 mwamsanga. Musamayembekezere kuti zizindikiro zitha kuchepa kapena zovulaza kuti zichitike, nkofunika kuchita mofulumira. Ngati mukudandaula kuti mwana wanu akhoza kukhala ndi chifuwa cha zakudya kapena ali pangozi yowopsa kwa zakudya, lankhulani ndi dokotala wanu za ana kuti muwone munthu wovomerezeka.
Pazifukwa izi, ndikofunikira kwambiri kuti muzindikire zowonjezera zakudya zowonjezera chakudya mu makanda ndi ana. Zizindikiro zikhoza kukhala zosiyana ndi ana omwe ali ndi chifuwa cha zakudya , ndipo kachiwiri pamene sangathe kulankhulana mosavuta, ndi udindo wa wosamalira kuti ayang'ane zizindikiro zowopsa.
Kusinthidwa ndi Marlo Mittler, MS RD