Zakudya zambiri monga mazira, mkaka, ndi tirigu zingayambitse kapena kuyipitsa
Eczema (yomwe imadziwikanso ndi atopic dermatitis) ndi mtundu wa kutupa kwa khungu komwe kumadziwika ndi kunyoza, kufiira, ndi scaliness. Kuthamanga, komwe kumakhala kovuta ndipo nthawi zina kumapweteka, kawirikawiri kumawoneka pamabondo, mabala, masaya, mikono ndi miyendo, ngakhale zikhoza kuwonanso kumbali zina za thupi.
Ngakhale pali zifukwa zingapo zomwe zimayambitsa, zakudya zina monga mazira, mkaka, tirigu, nthikiti, ndi soya-zingayambitse chisangalalo kapena kuvulaza anthu omwe sakhala nawo.
Eczema imachitika kawirikawiri ana. Padziko lonse lapansi, ana 10 mpaka 20 peresenti amakhala ndi chilengedwe, ndipo pafupifupi theka la iwo akupezeka asanafike chaka chimodzi. Mwamwayi, ana ambiri omwe ali ndi eczema amatha kutulukira zizindikiro zawo kapena amapeza kuti zizindikiro zawo zimakula kwambiri akamakula. Pafupifupi 10% zamatenda a eczema amapezeka nthawi yoyamba achinyamata kapena akuluakulu.
Nthendayi ndi Asthma
Eczema ikugwirizanitsidwa ndi mitundu yosiyanasiyana yomwe imatchedwa mavuto, kuphatikizapo mphumu , kupuma kwa chifuwa, ndi matenda oopsa a rhinitis . Eczema ili ndi chigawo cha chibadwa; Ana obadwira m'mabanja omwe ali ndi mbiri ya mphumu, hay fever, eczema, kapena matenda ena omwe amachititsa kuti matendawa asokonezeke, amatha kukhala ndi nyengo.
Pafupifupi theka la odwala a eczema amakhala ndi vutoli poyankha chakudya. Ndipotu, kadamsana ukhoza kuyambitsa kuyesa kovuta-kungathe kupanga kuyesera khungu mosavuta.
(M'mayeserowa, kuyesa magazi kwa chifuwa kungakhale kothandiza.)
Kuwonjezera apo, zakudya zowonjezera chakudya nthawi zina zingayambitse chisokonezo kuti chiwonjezeke kapena "kuphulika." Kwa anthu omwe ali ndi chiwindi komanso zakudya zoperewera zakudya, kupewa kudya zakudya zowonjezera kungathandize kuchepetsa kapena, nthawi zina, kuthetsa zizindikiro.
Mazira: Most Common Trigger
Zakudya zomwe zimawoneka kuti zimakhala ndi chikanga ndi mazira, mkaka, nkhanu, soya, ndi tirigu.
Zakudya zimenezi ndizo mwazidzidzimodzi zowonjezera zakudya ku US
Mwa zakudya zisanuzi, mazira amatha kugwirizana kwambiri ndi chilengedwe. Chifukwa cha chiwerengero chachikulu cha odwala omwe ali ndi chifuwa cha zakudya, amaphunzira kuti zakudya zowonongeka kwa zakudya zimakhala mbali ya kuyesa aliyense yemwe watulukira kumene m'chaka, makamaka ana amene angoyamba kumene kuti ali ndi khungu.
Pali mitundu yambiri yomwe ingakhale yosakonza chakudya cha eczema, komanso. Kuwonjezera pa zakudya zowonjezera chakudya, chisangalalo chikhoza kuwonjezereka ndi nkhawa, kukhumudwa thupi (monga kuuma mokwanira mumlengalenga kapena zovala zowononga), kutuluka ngati mpweya ndi mungu, ndi matenda ena.
Kuchepetsa Kutupa
Chithandizo cha Eczema ndicho kupewa njira iliyonse yomwe imayambitsa matenda kapena khungu (kaya ndi allergenic, maganizo, kapena thupi), kuchiza khungu, ndi kuchepa kutupa. Dokotala wanu akhoza kuteteza khungu la khungu ndi zochepetsera zapadera kapena zofunda.
Mankhwala omwe amagwiritsidwa ntchito pofuna kuchepetsa kutupa amawaphatikiza ngati corticosteroids zam'mwamba monga Kulima (fluticasone) ndi Dermatop (prednicarbate). Nthaŵi zina, madokotala amapereka mafupipafupi a mankhwala otchedwa steroid monga prednisone kuti athetse chilengedwe chachikulu, koma mankhwalawa sagwiritsidwa ntchito nthawi yaitali.
Kuyamwitsa monga Kuteteza
Kafukufuku adafufuza ngati kuyambitsidwa kwa zakudya zolimbitsa thupi, kuyamwa, kapena kupatsirana kwa mankhwala a probiotics (mabakiteriya othandiza omwe amakhala m'matumbo ang'onoang'ono) angathandize kuteteza chilengedwe kwa ana omwe ali pangozi. Ngakhale kuti kafukufuku sanapeze chifukwa chomveka choti makolo azichedwa kuchepetsa zakudya zowonjezera kupatulapo malangizowo a AAP a miyezi inayi, kuyamwa kokha kwa miyezi inayi kapena isanu ndi umodzi kumaoneka kuwathandiza.
Kafukufuku wambiri wasonyeza kuti mavitamini opatsirana mavitamini angathandize kuchepetsa kadamsana kapena kuchepetsa zotsatira zake, koma kafukufukuyu saganiziridwa kuti ndi ovomerezeka.
Kambiranani ndi dokotala wanu musanapereke mankhwala a mwana wanu.
Mawu ochokera
Eczema ndi vuto lalikulu la "khalidwe-la-moyo" la mabanja omwe akulimbana nalo. Zokoma, zopweteka, zizindikiro za khungu zimakhala zovuta kwa ana ndi makolo.
Kuyezetsa magazi kuti mudziwe ngati chakudya chikuyambitsa matenda a chilengedwe chingathandize kuchepetsa zizindikiro za kadamsana. Ngati inu kapena mwana wanu muli ndi eczema ndipo mumapezeka kuti mukuyesedwa kuti musayambe kudya zakudya, kupeŵa kudya kumeneku kungakuthandizeni kuchepetsa zizindikiro za chilengedwe.
Komabe, mabanja angakhumudwe kupeza kuti zakudya zopanda chakudya si "zamatsenga." Sikuti aliyense amene ali ndi chifuwa cha zakudya ndi chizungu amapeza kuti kupeŵa chakudya kumathetsa kapena kuchepetsa kuchepa kwa chilengedwe (ngakhale kuti ambiri amawona kupambana ndi njirayi).
Wokonda kulandira mankhwala angakupatseni chitsogozo cha zomwe muyenera kuyembekezera mutayesa kuyezetsa zowopsya ndipo zingakuthandizeni kuthetsa zizindikiro za eczema mwa mankhwala ndi mankhwala. Kuonjezera apo, dokotala wanu ayenera kudziwa ngati kupweteketsa kwa dzuwa kumakhala kowawa, kusalimba modabwitsa, kapena kuthamangitsidwa ndi malungo chifukwa onsewa ndi zizindikiro za matenda a bakiteriya. Kumbukirani kuti chizungu chimakhala chovuta kwambiri kwa ana osapitirira zaka zisanu ndipo mabanja ambiri adzapeza kuti zizindikiro za ana ndizo, ngati sizing'onozing'ono, zochepa kwambiri pamene zikukula.
Zotsatira:
Adkinson, N. Franklin, ndi al. "Mutu 86: Dermatitis." Zochitika Zakale za Middleton: Mfundo ndi Zochita. 6th Ed. Philadelphia: Mosby, Inc.
Leung, Donald M. "Chaputala 144: Dermatitis (Atopic Eczema)." Nelson Buku Lophunzitsa za Ana. 18th ed. Mkonzi. Robert M. Kliegman et al. Philadelphia: Saunders Elsevier, 2007.
> Santiago S. Zakudya Zowonongeka ndi Eczema. Matenda Achipatala. 2015 Jul; 44 (7): 265-7.