Kuyika ndalama zothandizira kuyenda? Fufuzani zochitika za odzola.
Zothandizira kupititsa patsogolo zimapereka ntchito yabwino kwambiri. Amalola anthu kukhala ndi ufulu wodzilamulira. Oyenda ndi oyendetsa galimoto ali ndi zinthu ziwiri zomwe zimathandiza kwambiri.
Ubwino Wothandizira Kuyenda
Zothandizira zogwira ntchito zimakhala zothandiza pamene wina amene akuvutika kuyenda akufuna kuti apitirize kukhala pakhomo.
Ngakhale kwa ana omwe ali ndi vuto loyenda, woyendayenda, woyendetsa galimoto, kapena olumala angapatse ufulu wodziwa kuti azipita ku sukulu kapena kupita ndi anzawo.
Zonsezi ndi zothandiza pa chitukuko chodzikonda.
M'nkhani ina, ife tinayang'ana pa mitundu yosiyanasiyana ya oyenda . Pali zinthu zomwe muyenera kuzidziwa kuti muthe kusankha bwino.
M'nkhani yowonjezera iyi, tidzakambirana mitundu yosiyanasiyana ya odzola omwe alipo kotero kuti mutsimikizire kuti mukugula thandizo loyenda bwino lomwe likugwirizana ndi zosowa zanu.
Kodi Pulogalamuyi ndi yotani?
Nthaŵi zina wolemba wotchedwa "woyendetsa njinga." Amakhala ndi chimango chokhala ndi mawilo akuluakulu atatu kapena anai, mipiringidzo ndi mpando womangidwa.
Ngati chikhalidwe chanu chikufuna kuti musiye ndi kupuma nthawi zambiri, woyendetsa galimoto angakhale bwino kwa inu. Pamene woyenda alibe mpando, woyendetsa wokhala ndi mpando ndi mtanda wothandizira kumbuyo amalola wosuta kuti ayime ndi kupuma ngati pakufunika.
Ojambulawo ali ndi zipangizo zomwe zingagulidwe, monga madengu kuti agwire thumba la zogula.
Mitundu Yopukuta
Pali mitundu ya ozungulira omwe amakwaniritsa zosowa zosiyanasiyana.
Zina mwa zinthuzi zingapezeke palimodzi, mkati mwasayina womwewo. Ganizirani phindu ndi kugula mpaka mutapeza zomwe ziri ndi zonse zomwe mukusowa.
Monga momwe zimakhalira ndi ma walker, zinthu zambiri zomwe zimapezeka kwa ojambulila sizigwirizana. Mukhoza kukhala ndi mpalasitiki yomwe imakhala yokonzeka kusinthitsa, mpando wokonzeka kusinthitsa, ndi maburashi.
Wotembenuza makina osintha
Wogwiritsa ntchito akhoza kukhala ndi mipando ndi makina omwe angasinthe kutalika kwake. Ena a iwo ali ndi malo okwanira oti agulitsidwe monga awiri "akulu" ndi "achinyamata" chitsanzo.
Sungani mabaki
Mosiyana ndi oyendayenda, odzola ali ndi mawilo pamilomo yonse, kaya ali ndi magudumu anayi kapena ozungulira magudumu atatu. Choncho, oyendetsa galimoto akugwira mabaki.
Mlingo wolemera wolemera
Kulemera kwake kwa woyendetsa ndi pafupifupi mapaundi 15.
Pali zitsanzo zomwe zimalengezedwa ngati "zopepuka." Mitundu yopepukayi imakhala yolemera mapaundi khumi ndi limodzi. Mapaundi ochepa amapangitsa kusiyana kwa anthu ena.
Nkhani ina yofunika kuganizira za kulemera ndi "kulemera kwa mphamvu." Ogwiritsa ntchito ma rollers akuyesedwa otetezedwa kwa anthu omwe amalemera mapaundi 250.
Pali zitsanzo zosankhidwa monga "bariatric" koma musayime kufufuza kwanu kumeneko. Zitsanzo zina za bariatric zimayesedwa kwa anthu mpaka mapaundi 350 pamene ena amayesedwa otetezedwa kwa anthu omwe amalemera mapaundi 500.
Woyendetsa galimotoyo amakhala ndi mpando wapansi kuti apange mosavuta kuti wogwiritsa ntchito alowemo.
Onetsetsani kuti muwone bwinobwino mphamvu yeniyeni yolemera. Komanso, kumbukirani kuti apamwamba kwambiri, mphamvu yowonjezera imakhala yolemera.
Kujambula Zojambula
Mofanana ndi oyendayenda, odzola akhoza kukhala ndi mbali yomwe imawalola kuti aziphweka mosavuta. Akakhala okongola, amatha kugwiritsira ntchito galimoto, basi, kapena ndege.
Zowonongeka / zakunja
Kodi mumatulutsa zambiri? Pali ozungulira omwe ali ndi matayala omwe amawoneka ofewa ndi matayala omwe sagwirizane omwe amakhala oposa 6 "m'mimba mwake.
Izi zimakhala ndi cholinga chimodzi ndipo sizidzayang'ana malo anu apakati pamene zimapangitsa kuti zikhale zosavuta kuyendetsa njira zowonongeka.
Mawotchi atatu
Mlumikizi wamagudumu atatu amaumbidwa ngati tricycle. Zimakhala zosavuta kuposa ma gudumu ambirimbiri ndipo ena amanena kuti n'zosavuta kuyenda chifukwa magudumu atatu amatembenukira mofulumira.
Izi zingakhale zothandiza kwambiri m'madera ang'onoang'ono. Maselowa angakhalenso ndi njira yosavuta kuti apange zoyenera kuyenda.
Kodi Pulogalamu Yofunika Kuposa Yoyendayenda?
Odzola ndi okwera mtengo kuposa oyendayenda. Mukhoza kuyembekezera kulipira ndalama zokwana $ 50 zowonjezerapo kuposa woyenda. Zoonadi, izi ndizokhazikitsidwa ndipo muyenera kukambirana mtengo ndi zinthu ndi wogulitsa ndi banja lanu.