Ndikofunika kudziwa za mitundu yosiyanasiyana ya zovuta za IBS ngati a IBS anu afike pamlingo wa ulemala umene umalepheretsa kuti mugwire ntchito. Zoonadi, kusowa kwanu kwa nthawi kumadalira kukula kwa zizindikiro zanu. Kawirikawiri, mungagwiritse ntchito nthawi yochizira kuti mutseke tsiku limodzi kapena awiri kuchoka ku choipa cha IBS. Ngati zizindikiro zanu zikupitirirabe, mungakhale mukusowa nthawi yochuluka. M'munsimu mungapeze njira zina, kuyambira pa zosokoneza kwambiri mpaka ku nthawi zonse.
Malo Oyenerera kudzera ku ADA
Ambiri Achimereka Olemala Akuletsa kulekanitsidwa kwa antchito pogwiritsa ntchito ulemala wokhazikitsidwa. Chinthu chabwino pazochitikazi ndikuti kumafuna abwana kugwiritsa ntchito "malo oyenera" oti athandize antchito kugwira ntchito mosasamala kanthu za kulemala kwawo. Ngati nthawi yanu yowonjezereka yowonongeka ikudziwika, mungathe kuyankhula ndi bwana wanu za kusintha ntchito yanu kuti mutha kugwira ntchito nthawi zina pamene thupi lanu licheperachepera. Njira ina ndi kugwira ntchito kunyumba kuchokera masiku omwe zizindikiro zanu ndizoopsa.
Kuti mudziwe zambiri pa ufulu wa ADA ndi malo ogona, onani:
Kulemala Kwanthaŵi yayitali
Makampani ena amapereka phindu laling'ono lachilema. Kuti mudziwe zomwe ndondomeko ya kampani yanu ili, onani Wothandizidwa Phindu Buku lanu kapena apange nthawi yoti mukalankhule ndi ogwira ntchito. Ndondomeko zochepa zolemala zimapereka gawo la malipiro anu ngati matenda anu angakulepheretseni kugwira ntchito kwa kanthawi kochepa. Mudzapatsidwa malipiro angati komanso momwe mudzatetezedwe malingana ndi inshuwalansi ya kampani yanu.
Kuchokera Pakhomo la Banja ndi Zamankhwala (FMLA)
Ngati kampani yanu ilibe phindu laling'ono kapena zizindikiro sizikuyeneretsani, Family Family Medical Act (FMLA) ikhoza kukhala mwayi kwa inu. FMLA imakulolani kuti mutenge masabata khumi ndi awiri a mphotho yopanda malipiro mkati mwa mwezi umodzi uliwonse. Kutenga FMLA kumateteza ntchito yanu ndikukuthandizani kukhalabe ndi thanzi labwino pamene mukuchoka kuntchito.
Kulemala Kwanthawi yayitali
Kulemala kwa nthawi yaitali ndi mwayi ngati kampani yanu ili ndi ndondomeko yalemale yalemale. Kachiwiri, muyenera kuwerenga buku la Employee Benefits kapena kulankhula ndi Anthu. Mapulogalamu a nthawi yaitali olemala samapewera mpaka phindu laling'ono lakhala likugwiritsidwa ntchito. Mapulogalamu a nthawi yaitali olemala amaperekanso phindu lina la malipiro anu malingana ndi dongosolo la kampani yanu. Kutalika kwa kufotokoza kumadalira pa ndondomeko ndipo kungakhale yochepa kwa zaka 5 mpaka 10 kapena kulipira malipiro mpaka mutakwanitsa zaka 65.
Olemala Pachikhalidwe
Ngati IBS yanu ili yovuta kwambiri moti simukudziwiratu kuti mudzatha kugwira ntchito, mungafunike kuganizira zopindulitsa za Social Security Disability (US okha). Cholingacho chimafuna kuti muzitha kugwiritsa ntchito ndikudikirira chisankho kuchokera kwa bungwe la boma limene lingatsimikizire ngati matenda anu akuyenerera ngati ayi.
Chitani Ntchito Yanu Yoyamba
Mosasamala kanthu kena kalikonse kamene kakuyeneretsa bwino mikhalidwe yanu, ndikofunika kuti mukhazikitse chithunzi cha matenda anu. Sungani zolemba zabwino, kuphatikizapo masiku, njira zamankhwala, ndi mankhwala. Kungakhalenso lingaliro loyenera kusunga diary ya chizindikiro , kulembetsa kuopsa kwake kwa zizindikiro zanu ndi momwe mumayankhira kuchipatala.