Kugwiritsa Ntchito Ntchito ndi IBS

Phunzirani za Ufulu Wanu Pa Ntchito Yopangira Ntchito

Ngati mukuvutika ndi matenda opatsirana (IBS), mukhoza kukhala ndi nkhawa yapadera zokhudzana ndi momwe mungagwiritsire ntchito mutu wanu wa IBS pamene mukufuna ntchito. Kudziwa kuti maufulu anu ndi angakuthandizeni kuti muyende njira yopyolera ntchito.

Ufulu Wanu Pansi pa ADA

A America Achilemale Act (ADA) amateteza anthu kuti asasankhidwe chifukwa cha kulemala panthawi yogwirira ntchito.

Pansi pa ADA, munthu wolumala ndi mmodzi yemwe:

• "Ali ndi vuto la thupi kapena lalingaliro lomwe limalepheretsa kwambiri ntchito yaikulu ya moyo.
• Ali ndi mbiri kapena mbiri ya kuwonongeka kwakukulu kapena kuwonedwa kapena kubvomerezedwa ndi abwana kukhala ndi vuto lalikulu. "

Tsatanetsatane iyi yowonjezedwa mu kusintha kwa ADA. Kukonzekera kumaphatikizapo mavuto ndi "ntchito yaikulu ya thupi" pofotokozera za "ntchito zazikulu za moyo" ndipo amadziwa zochitika zapadera. Tsatanetsatane wowonjezerawu imalimbitsa nkhaniyi kwa IBS ngati chilema cholepheretsa.

Kodi Ndiyenera Kuwuza Wogwira Ntchito Zanga za IBS?

Olemba ntchito akuyenera kupereka malo ogwiritsira ntchito anthu olemala pogwiritsa ntchito ntchito. Ngati mungafune malo ogona, mwachitsanzo, kukhala ndi bafa panthawi ya kuyankhulana kapena kuyesedwa koyambirira, muli ndi ufulu wopempha zopanda malirezo, ngati simukulemba ntchito.

Wogwira ntchitoyo ali ndi ufulu wopempha zolemba za matenda anu komanso zosowa zanu.

Ngati simukusowa malo oterowo, simukufunidwa ndilamulo kuti mudziwe olemba ntchito omwe akuyembekezera zaumoyo wanu. Olemba ntchito amaletsedwa kufunsa mafunso kapena kufunsa zochitika zachipatala asanapange ntchito.

Mukamapereka mwayi, abwana ali ndi ufulu wofunsa mafunso okhudza mbiri yaumoyo wanu ndipo ali ndi ufulu wofunsa zochitika zachipatala musanayambe ntchito malinga ngati ali ndi zofanana zofunikira kwa ena onse omwe apatsidwa ntchito yomweyo.

Kodi Wogwira Ntchito Angagwiritse Ntchito My IBS Kuti Ikundipatse Ine?

Ayi, olemba ntchito saloledwa kuchotsa ntchito chifukwa chakuti akuphunzira kuti mukuvutika ndi IBS. Ntchito zomwe Yobu amapereka zingatheke pokhapokha ngati abwana angathe kutsimikizira kuti IBS yanu imalepheretsa "kuchita ntchito zofunika za ntchitoyo (kapena popanda malo ogona").

Kodi IBS Yanga Idzakhala Yabisika?

Chidziwitso chilichonse chokhudzana ndi umoyo wanu chomwe chikuwonekera panthawi ya ntchitoyo chiyenera kusungidwa mwachinsinsi, ndi izi:

• Anthu omwe amagwira ntchito popanga zisankho
• Akuluakulu ndi maofesi ngati malo ogona ndi oyenera
• Ogulitsa inshuwalansi ndi mabungwe a boma

Kodi Ndiyenera Kukambirana Zolinga Zokwanira Zisanayambe Kutsegulidwa?

ADA imafuna abwana kuti apereke malo oyenerera kuti munthu wodwala athe kugwira ntchito mokwanira. Simukufunikira kukambirana za kusowa kwa malo oterowo musanalembedwe.

Kodi Ndichita Chiyani Ngati Ndiganiza Kuti Ndatsutsidwa?

Ngati mukuganiza kuti mwasankhidwa pa ntchito yanu, muyenera kuitanitsa ndi US Equal Employment Opportunity Commission (EEOC). Malipiro angaphatikizepo:

• Kukanizidwa mwayi wopempha ntchito
• Akutsutsidwa ntchito
• Kukana pempho la malo ogwira bwino pogwiritsa ntchito njira yobwerekera
• Kufunsa mafunso osavomerezeka pa mbiri ya umoyo wanu kapena kufunsa kafukufuku wamankhwala musanapereke ntchito

Madandaulo a tsankho ayenera kutumizidwa m'masiku 180 pa ofesi ya EEOC. Maofesi a EEOC angapezeke pa intaneti: Mndandanda wa Maofesi a EEOC ndi Mapu Ovomerezeka, kapena kutchula 1- (800) -669-4000 (TTY: 1- (800) -669-6820).

Nthawi zina, EEOC ikhoza kukutumizirani bungwe la boma kapena la boma limene liri ndi mlandu pa mlandu wanu. Ngati chisankho chinachitika pokhapokha mutapempha ntchito ya boma, muyenera kufotokoza malonda mkati mwa masiku 45 ku Ofesi Yoyenera yomwe ikugwirizana ndi bungwe la federal.

_Zotsatira:

_{"Ofunsira Job ndi Amishonale Achilemale Act" US Commission of Equal Opportunity Commission}

_{"Zindikirani za Malamulo Achimake Olemala a Amereka Achimereka (ADA) a 2008 Msonkhano wa US Equal Opportunity Commission}

_{"Maudindo Woyamba I ndi V a Amereka Achimereka Achimuna a 1990 (ADA) US Commission of Equal Opportunity Commission}