Chochitika cha Raynaud ndi matenda okhudzana ndi nyamakazi omwe amapezeka pamene mitsempha ya magazi imakhala yochepa. Kuchepa kwa magazi kumayambitsa kupweteka komanso kusokonezeka m'deralo komanso kuwonongeka kwa khungu.
Raynaud akhoza kukhala ngati chikhalidwe choyamba kapena chachiwiri. Monga chikhalidwe chachikulu, sichigwirizana ndi matenda ena alionse ndipo nthawi zambiri amatchedwa matenda a Raynaud.
Ngati zizindikiro za Raynaud zikugwirizana ndi matenda ena, amatchulidwa kuti Phenomenon Raynaud. Primary Raynaud ndi wamba kusiyana ndi wachiwiri Raynaud ndipo kawirikawiri ndi wochepa.
Zimayambitsa
Choyambitsa chisokonezo cha Raynaud sichinamvetsetse kwathunthu. Zikudziwika kuti kupopera kwa mitsempha ya m'magazi m'malo okhudzidwa (odziwika ngati vasospasm) kungawonongeke chifukwa cha kuzizira ndi kupanikizika kwambiri, kuchepetsa kuchepa kwa magazi kwa kanthawi. Ofufuza ena akuphunziranso ngati majini ali ndi vuto la Raynaud.
Zinthu ndi zifukwa zomwe zimapangitsa kuti Raynaud awonongeke:
- Scleroderma
- Lupus
- Matenda a nyamakazi
- Sjogren's syndrome
- Matenda Osakanikirana a Matenda Aakulu
- Dermatomyositis
- Polymyositis
- Kupanikizika mobwerezabwereza
- Kusuta
- Mankhwala ena
- Hypothyroidism
Zizindikiro
Mavitamini omwe amapezeka panthawi yomwe Raynaud akukumana nawo nthawi zambiri amatha mphindi 15 koma akhoza kuchoka pa mphindi imodzi mpaka maola angapo.
Kupweteka, kutupa, kuyimba, kupweteka, kusowa, komanso kutuluka kwa thupi kungathe kuchitika m'deralo. Zala ndi zala ndi malo omwe ambiri a Raynaud ali nawo. Mu matenda a Raynaud (choyamba), manja ndi maulendo onse awiri amagwira ntchito. Kuwonjezera pa zala ndi zala, Raynaud akhoza kukhudza makutu, mphuno, milomo, mawondo, ndi ntchentche.
Kudziwa
Kuyezetsa thupi ndi dokotala wanu kudzafufuza zizindikiro za thupi zokhudzana ndi zochitika za Raynaud monga blueness kapena pallor khungu ndi zilonda zakhungu. Mayeso a magazi , kuphatikizapo erythrocyte sedimentation rate (sedrate) ndi antinuclear antibody test (ANA), amalamulidwa nthawi zonse kuti athetse vuto linalake. Zoyesedwa ziwiri zomwe zimagwiritsidwa ntchito pothandiza kuthandizira Raynaud ndizo:
- Kapepala kakang'ono kojambula pamadzi
- Kuyesera kozizira kozizira
Chithandizo
Chithandizo cha Raynaud chodabwitsa chimayang'ana kupewa - kupeŵa kuzunzidwa kwa Raynaud komanso kupewa kuwonongeka kwa minofu. Chithandizo chingaphatikizepo:
- Kusungira ndi kuteteza kuti musamavutike.
- Kusamalira maganizo
- Njira zotsegula
- Lekani kusuta, ngati muli wosuta
- Yesetsani kuwonjezera kugawidwa
- Opaleshoni, koma kawirikawiri amafunikira
Mankhwala omwe amachititsa kuti Raynaud ayambe kudwala matendawa ndi monga calcium channel blockers , catecholamine deceptors, vasodilators, ndi osasuntha.
Kukula kwa Phenomenon ya Raynaud
Nyuzipepala ya National Arthritis and Musculoskeletal and Skin Conditions imayerekezera kuti 5 mpaka 10 peresenti ya anthu a United States amakhudzidwa ndi zochitika za Raynaud.
- Mavoti makumi asanu ndi awiri mphambu asanu mwa magawo asanu a akuluakulu a Raynaud akuphatikizapo akazi a zaka 15 mpaka 40.
- 85 mpaka 95 peresenti ya anthu omwe ali ndi scleroderma kapena MCTD ali ndi chochitika cha Raynaud.
- Gawo limodzi la atatu la odwala lupus ali ndi zizindikiro za Raynaud.
Mfundo Zopindulitsa
- Kusungunuka ndikofunika kwambiri kuti musamangoganizira zochitika za Raynaud, ngakhale zitakhala kuti zimakhala zovala magolovesi mukakhala mkati mwa nyumba.
- Kuthamanga madzi otentha pa malo ozizira omwe angakhudzidwe kungapereke mpumulo.
- Kukhala chete n'kofunika.
- Raynaud akhoza kuyamba pa msinkhu uliwonse.
Zotsatira:
Phenomenon wa Raynaud. Arthritis Foundation. December 2006.
http://www.arthritis.org/conditions/DiseaseCenter/raynauds.asp
Phenomenon wa Raynaud. NIAMS. December 2006.
http://www.niams.nih.gov/hi/topics/raynaud/ar125fs.htm