Werengani malemba mosamala kwa chimanga kapena katundu wa chimanga
Mbewu ndi mbewu yambewu yomwe imakhala ndi mapuloteni omwe ali ofanana ndi a mbewu zina monga tirigu. Mosiyana ndi tirigu, komabe, ndi chakudya chofala chodziwika bwino, pali malipoti ochepa chabe okhudzidwa ndi chimanga.
Komabe, malipoti omwe amapezeka amasonyeza kuti zochita zingakhale zovuta. Malipotiwa akuphatikizanso anaphylaxis chifukwa cha kudya chimanga ndi zakudya zokhudzana ndi chimanga, komanso kuchitapo kanthu koopsa pambuyo poika chimanga m'magetsi opanga opaleshoni.
Kutembenukira Kwambiri kwa Mbewu
Mankhwalawa amapezeka chifukwa chodya chimanga chophika komanso chophika. Anthu omwe ali ndi chimfine cha chimanga amatha kuchitanso kanthu kwa mungu (makamaka ndi matenda okhwima ndi / kapena mphumu ), udzu wa udzu, ndi chimanga. Mofanana ndi zakudya zina zakudya, kupeŵa chimanga ndi zakudya zokhudzana ndi chimanga ndi njira yayikulu yotetezera zotsatira zamtsogolo.
Anthu omwe ali ndi vuto loperekera tirigu nthawi zambiri amawonetsa zowononga zowopsa kwa mbewu zina. Komabe, mayeserowa nthawi zambiri amayimira mayesero olakwika, kutanthauza kuti palibe mankhwala omwe amabwera chifukwa chodya nyemba zambiri. Ndikofunika kuzindikira kuti, kuyesa koyambitsa matenda kumapangitsa munthuyo kukhala pachiopsezo chachikulu kuti asamayesedwe ndi chakudya chimenecho, ndipo chakudyacho chiyenera kudyedwa ngati atalangizidwa ndi dokotala.
Momwe Mungatsatirire Zakudya Zakudya Zachimanga
Malembo onse ayenera kuwerengedwera mwatsatanetsatane mankhwala omwe ali ndi chimanga kapena mankhwala a chimanga.
Zotsatirazi ndi mndandanda wa zakudya zomwe zingakhale ndi chimanga (chonde onani izi sizowonjezera mndandanda):
- Mafuta a chimanga, mafuta a chimanga, chakudya cha chimanga, chimanga
- Mafuta a masamba
- Chimanga
- Mbuliwuli
- Zokongola
- Amuna
- Msuzi wa chimanga (dextrose, Dyno, Cerelose, Puretose, Sweetose, shuga)
- Margarine
- Nkhumba za chimanga (tortilla chips, Fritos) ndi fritters za chimanga
- Chakudya cham'mawa (monga chimanga cha chimanga)
- Mitsuko yambewu
Kuwonjezera apo, zida zina za pepala (mabokosi, makapu, mbale, makatoni a mkaka) zingakhale ndi chimanga, ndipo mkatikati mwa pulasitiki wrappers angapangidwe ndi chimanga.
Samalani ndi zakudya zotsatirazi, zomwe zingaphatikizepo magulu a chimanga kuchokera kuzinthu zosiyanasiyana, monga cornstarch, madzi a chimanga, ndi mafuta a chimanga / masamba:
- Zamasamba, soups zamalonda, ndi chili
- Peanut batala
- Zakudya zosiyanasiyana (kuzizira, ham, agalu otentha, sausages)
- Zakudya zokazinga kapena zokazinga
- Tchizi ndi tchizi zimafalikira
- Dulani suey ndi chow mein
- Nsomba za nsomba
- Mbatata yokazinga kapena mpunga wokazinga (ngati mafuta a chimanga amagwiritsidwa ntchito)
- Zomera zosakaniza (mazira, zamzitini) ndi ndiwo zamasamba
- Succotash
- Nkhumba ndi nyemba
- Mkate umaphulitsidwa ndi chakudya chambewu
- Amuna a Graham
- Kusakaniza zophika, Zikondamoyo (zina zosakaniza) ndi mapiritsi a pentikiti
- Masefu a Chingerezi
- Tacos ndi tamales
- Polenta
- Gravy (wokhuthala ndi starch ya chimanga, mwachitsanzo)
- Saladi zokutira ndi sauces
- Zipatso zam'chitini kapena zowonongeka zimasakanizidwa ndi madzi a chimanga
- Dates ndi zina zotengera zipatso
- Mazira a glasi, sherbets
- Mkaka wa chokoleti, mkaka wa mkaka, mkaka wa soya, eggnog
- Vinyo a ku America, kachasu, gin, mowa, ale
- Zakumwa zakumwa monga Coca-Cola, 7-Up, ndi zina
- Chakumwa chamandimu
- Zakudya zakumwa zapakhomo
- Jams ndi jellies
- Candies ndi chewing gums
- Catsup
- White distilled viniga
- Monosodium glutamate
- Kuphika ufa, shuga wofiira, yisiti ya mkate, ndi ufa wofiira
- Gelatin capsules
- Adhesives (envelopes, stickers, stamps)
- Odzola mano
- Vitamini kukonzekera
- Otsuka zovala
Mawu Ochokera
Kuwonjezera pa kupeŵa kosavuta kwa zakudya zilizonse zapamwambazi, nkofunika kukhala ndi Epi-pen® yomwe ilipo chifukwa chogwiritsa ntchito mwadzidzidzi nthawi zonse ngati vutoli likuchitika mwangozi.
Chikopa cha Medic-Alert® chingakhale chothandiza pa mitundu yambiri ya zakudya, kuti anthu otha msanga azidziŵa matenda anu ngati simungathe kulankhulana.
Zotsatira:
> Aresery, M., et al. (2002). Mbewu, Mpweya, ndi Mtedza IgE Antibody Reactivity ya DBPCFC Mbewu-Zomwe Zimayambitsa Zambiri. Zosintha. J Zachilombo Zamtundu wa Immunol .
> 110: S92.
> Lakness J. Kudyetsa Zakudya Zowonongeka. Mu: Lawlor GJ, Fischer TJ, Adelman DC, eds. Manual of Allergy ndi Immunology. 3rd ed. Boston: Little, Brown ndi Co; 1995: 557-59.
> Sampson HA. Zotsatira Zovuta ku Zakudya. Mu: Adkinson NF, Yunginger JW, Busse WW, ndi al, eds. Mfundo Zopangira Zozizira za Middleton. Kusindikiza kwachisanu ndi chimodzi. Philadelphia: Kusindikiza kwa Mosby; 2003: 1619-1644.
> Tanaka, LG, El-Dahr, JM, Lehrer, SB (2001). Nkhungu Zachiwiri, Mbewu Yoyendetsedwa Ndi Malo Ovuta Chotsatira Chotsatira mu Anaphylaxis. J Zachilombo Zamtundu wa Immunol . 107: 744.