Kodi Chiyanjano Pakati pa Zakudya Zowopsa ndi Autism ndi chiyani?
Autism ndi vuto lomwe limakhudza ubwino wa ubongo kwa ana. Matendawa amachititsa mavuto ndi chiyanjano ndi chiyanjano, komanso zofooka pa makhalidwe. Autism amaoneka kuti ndi ofanana, ngakhale kuti zikuoneka kuti pali zinthu zina zomwe zimayambitsa matenda.
Kodi Chakudya Chakumayambitsa Nthendayi Kapena Wensen Autism?
M'zaka zaposachedwapa, maphunziro osiyanasiyana-makamaka mwa njira zochiritsira zosagwiritsira ntchito mankhwala-asonyeza kuti kudya kwa zakudya kumathandizira kuchititsa kapena kuwonjezereka kwa autism.
Mwachindunji, gluteni (mapuloteni a tirigu) ndi casein (mapuloteni a mkaka) akhala akudzudzula kuwononga zizindikiro za ana ndi autism. Zakuloteni zamtunduwu zimamveka kuti zathyoledwa kukhala mapuloteni aang'ono (peptides) omwe amagwira ntchito ngati mankhwala osokoneza bongo ana omwe ali ndi autism, motero amawononga kusintha kwa khalidwe la autism.
Zakudya zina zambiri zimayambitsa kuwonjezereka kwa autism, kuphatikizapo mazira, tomato, biringanya, avokosi, tsabola wofiira, soya, ndi chimanga. Komabe, olemba mabuku ena othandizira pa nkhani ya autism ndi chiwopsezo cha zakudya amavomereza kuti zovuta zowonongeka ku zakudya izi, komanso tirigu ndi mkaka, nthawi zambiri zimakhala zoipa, ndipo ambiri mwa anawo sawoneka kuti ali ndi zizindikiro zowononga chakudya . Choncho, amalimbikitsa kuyesa ma antibodies ena (IgG) motsutsana ndi zakudya izi.
Mchitidwe uwu, komabe, ukutsutsana ndi ndondomeko yotsatiridwa yotchedwa Parameters ya Practice for Testing Testing Testing.
Zotsatirazi zikusonyeza kuti mankhwala a IgG sagwiritsidwa ntchito pozindikira kuti ali ndi zakudya zokha.
Pofuna kuyesa zotsatira za zakudya izi, kafukufuku ayang'ana zotsatira za kukanika kwa zakudya (makamaka zakudya zopanda thanzi komanso zakudya zopanda paketi) kwa ana okhala ndi autism. Ambiri mwa maphunzirowa ndi ofunika kwambiri komanso osati a masiku ano asayansi.
Kufufuza kwa 2004 ku Cochrane pankhaniyi kunapeza kokha kafukufuku kamodzi kokha, kamene kanapangidwa bwino komwe kunasonyeza kusintha kwa makhalidwe a autistic mu ana omwe akulandira zakudya za gluten-free / casein. Kulongosola kwina kwa Cochrane kumatchula maphunziro awiri omwe amasonyeza kusintha pang'ono mwa magawo atatu a autism: makhalidwe a autism, kudzipatula, komanso kuthekera kwa kuyankhulana ndi kuyanjana, komabe palibe kusiyana kwakukulu pakati pa gulu la mankhwala ndi gulu lolamulira. Kufufuza kwa ana ambiri kumafunika kuti atsimikizire zotsatira za maphunziro ang'onoang'ono.
Kodi Zakudya Zingakhale Bwanji ndi Autism?
Sitikuwonekeratu kuti zakudya zimavulaza autism, ngakhale pali ziphunzitso zambiri za momwe izi zingakhalire. Anthu amanena kuti autism imatha chifukwa cha kutaya chitetezo cha chitetezo cha mthupi, kuchititsa kuwonjezeka kwa zizindikiro zamakina zotupa m'magazi oyera. Zikuwoneka kuti mankhwala awa ( cytokines ) angakhale omwe amachititsa zovuta za ubongo zomwe zimaoneka mwa ana omwe ali ndi autism.
Kafukufuku waposachedwapa amasonyeza kuti ana omwe ali ndi autism amatha kudya zakudya zina, makamaka chakudya cha gluten- ndi casinin, mwa kupanga zambiri zotupa zotchedwa cytokines.
Maselo a magazi ochokera kwa autistic anadakalizidwa ndi zakudya zosiyanasiyana mu labu, ndipo ma cytokines osiyanasiyana opweteka amayesedwa. Ma cytokines ochokera kwa autistic ana anali apamwamba kwambiri kuposa ana omwe sali autistic atakhala ndi gluten kapena casein. Kuwonjezeka kumeneku kungakuthandizeni kudziwa momwe mwana wa autistic angapindulire ndi zakudya zopewera zakudya za mapuloteni.
Kodi Akazi Omwe Ali ndi Matenda Oopsa Pakukhala ndi Ana ndi Autism?
Zanenenso zanenedwa kuti chitetezo cha mthupi chimasintha mimba za amayi omwe ali ndi pakati zomwe zingapangitse mwana wake kukhala pachiopsezo cha autism. Malipoti ambiri a amayi omwe ali ndi matenda osiyanasiyana, omwe ali ndi matenda a shuga a mtundu wa 1 ndi a nyamakazi ali ndi chiopsezo chachikulu chokhala ndi ana ndi autism.
Kufufuza kwaposachedwapa kunayesa mgwirizano pakati pa matenda a autoimmune ndi autism. Anapeza kuti psoriasis yokha imapangitsa mkazi kukhala ndi mwana ndi autism. Komabe, phunzirolo linasonyezanso kuti kukhala ndi tizilombo ta rhinitis ndi / kapena mphumu , makamaka pamene tikupezeka pa nthawi ya mimba, zimapangitsa mkazi kukhala ndi chiopsezo chachikulu chokhala ndi mwana ndi autism.
Apanso, chifukwa cha izi sichidziwika bwino; Komabe, ziphunzitso zambiri zimakhudza kusintha kwa chitetezo cha mthupi pamene ali ndi mimba komanso kupanga mankhwalawa. Izi zotchedwa cytokines zimathandiza kuti zizindikilo za autism zikhale ndi ana ambiri.
Autism Spectrum Disorder ndi Gut Bakiteriya
Zaka zaposachedwapa takhala tikuphunzira kuti mabakiteriya omwe timakhala m'matumbo angawononge chirichonse kuchokera ku matenda omwe timakhala nawo mpaka kumtima kwathu. Sayansiyi idakalipo, ndipo sichidziwika kuti, ngati paliponse, gawo loyambitsa mabakiteriya likuyendetsa mu autism, koma ofufuza apeza zosiyana m'matumbo a microbiome pakati pa ana okhala ndi vuto la autism. Mwamwayi, maphunziro ambiri akuchitika ndipo tidzakhala ndi zambiri zowonjezereka zokhudzana ndi kusintha kwa zakudya zomwe zingachititse kusintha kwa tizilombo toyambitsa matenda zomwe zingakhale zopindulitsa kwa ana omwe ali ndi autism.
Kodi My Autistic Child Ipewe Kudya Gluten ndi Casein?
Pakali pano, zikuwoneka kuti palibe mfundo zokwanira zothandizira potsatira chakudya cha gluten-free / casein kwa ana omwe ali ndi autism. Kuwonjezera apo, kuchepetsa zakudya za mwana, makamaka popewa kudya zakudya zofunika monga mkaka ndi tirigu, zingakhale zoopsa.
Makolo ambiri omwe ali ndi ana okhala ndi matenda a autism amayesetsa kuyesa chilichonse chothandiza mwana wawo. Ndikofunika kulankhula ndi dokotala ngati mukufuna kugwira ntchito ndi chakudya cha mwana wanu. Kawirikawiri, kutsatira zakudyazi ndizofunika kwambiri zomwe zingakhudze banja lonse. Ngati mukufuna kusintha izi, phunzirani momwe mungatsatirire zakudya zopanda mafuta . Pali malo ambiri obisika a gluten, ndipo kuchotsa mchere umenewu kumatha kutenga ntchito yaikulu yowononga. Anthu ambiri amapeza kuti ndibwino kusunga magazini pamene akuchotsa zakudya kuti akhale ndi chiyeso cha kusintha kulikonse. Mungafune kulemba mndandanda wa makhalidwe a autism anu ndipo mugwiritse ntchito chiwerengero pakati pa 1 ndi 10 kuti muyese makhalidwe awa musanayambe kusintha komanso mutatha kusintha. Kusintha zakudya za mwana wanu, ndipo mwinamwake kupanga zotupa zotchedwa cytokines nthawi zambiri zimatenga nthawi. Simungathe kuyembekezera kusintha kulikonse usiku kapena ngakhale masabata angapo oyambirira akusintha.
Kuyankhula za gawo losadziwika la chakudya chokwanira mu matenda a autism sichikutanthauza kuti zakudya sizofunikira kwambiri kwa ana omwe ali ndi autism. Zithunzi zakale zomwe "tiri zomwe timadya" zimakhala ndi tanthauzo lalikulu. Kudya zakudya zowonongeka sizingakhale zathanzi kwa ana athu, kaya ali ndi vuto la autism spectrum kapena ayi. Ngakhale kuti mankhwala osokoneza bongo nthawi zambiri amatsutsana ndi njira zina zothandizira mankhwala okhudzidwa ndi zakudya zinazake pa magetsi a autism, magulu awiri onsewa amavomereza kuti chakudya chokhala ndi zipatso ndi ndiwo zamasamba zomwe zimachepetsanso zakudya zowonongeka ziyenera kukhala zofunika kwambiri oyang'anira autism. Tidzakhala ndikuphunziranso zambiri zokhudza gawo lomwe lingatheke kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda, komanso momwe izi zingakhudzidwe ndi zakudya, kwa ana okhala ndi autism.
> Zotsatira:
> Han, Y. Cheung, W., Wong, C. et al. Kusiyana kwa Cytokine ndi Chemokine Mbiri mu Autism Spectrum Disorders. Malire a Immunology . 2017. 8:11.
> Jvonouchi, H. Chakudya Chakudya ndi Matenda a Autism: Kodi Pali Chizindikiro? . Zochitika Zamakono Zamakono ndi Zolemba za Asayansi . 2009. 9 (3): 194-201.
> Li, Q., ndi J. Zhou. The Microbiota-Gut-Ubongo Axis ndi Potsiriza Ntchito Yothandizira mu Autism Spectrum Disorder. Neuroscience . 2016. 324: 131-9.
> Strati, F., Cavalieri, D., Albanese, D. et al. Umboni Watsopano pa Altered Gut Microbiota mu Autism Spectrum Disorders. Microbiome . 2017. 5 (1): 24.