Zakudya Zowonongeka
Zakudya zakudya ndi pamene thupi lanu liri ndi chitetezo cha chitetezo cha m'magazi ndi chakudya. Thupi lanu limawona chakudya choledzeredwa kukhala choopsya ndipo molakwika chimachichitira icho ngati chinthu chovulaza, chomwe chimayambitsa chitetezo choteteza.
Kuwopsa kwa zakudya kumakhudza 4 peresenti mpaka 6 peresenti ya ana ndi pafupifupi 4 peresenti ya akuluakulu ku United States. Matendawa amayamba kuchitika m'mabanja, koma dokotala sangathe kukuuzani ngati inu kapena mwana wanu mudzakhala ndi chakudya chofanana chomwe munganene, mbale wanu ali ndi.
Zizindikiro Zowoneka ndi Zizindikiro Za Zakudya Zowonjezera Zakudya
Anthu omwe ali ndi zakudya zolimbitsa thupi nthawi zambiri amalankhula momveka bwino pakamwa pawo, m'zinenero zawo, ndi pamtima, monga:
- Kusangalatsa kwa lilime kapena pakamwa (mwachitsanzo, kuphika, kukwapula, kukhumudwa, kapena kuvutika maganizo, kapena ngati pali tsitsi)
- Kukumverera ngati chinachake kumakhala pamphuno
- Kumva kupweteka kapena makulidwe pammero
- Kukumverera kwa kupuma mmero
Chifukwa chakuti mudakumana ndi zizindikiro zochepa kapena zochepa pochita chakudya lero, sizikutanthawuza kuti zomwe zimachitika m'tsogolomu sizidzakhala zovuta kwambiri.
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Kugwirizana pakati pa Eczema ndi Zakudya Zowonjezera Zakudya
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Mbewu Zachilombo ndi Momwe Mungayankhire Zakudya Zakudya Zam'mimba
Chofunika kwambiri pa chakudya ndi anaphylaxis . Izi ndizoopsa zomwe zimawopsyeza moyo wanu zomwe zingachititse kuti muzipuma, kupanikizika kwa magazi anu, ndi kusintha kusintha kwa mtima wanu. Anaphylaxis ikhoza kuchitika pakangotha mphindi zochepa zowonjezera chakudya, ndipo nthawi zina zimatha kupha.
Kuzindikira Zowopsa Zakudya
Dokotala wanu adzakufunsani mafunso okhudzana kwambiri ndi zakudya zomwe mudya, pamene zizindikiro zikuchitika poyerekeza ndi chakudya, komanso zizindikiro zomwe zimakhalapo.
Dokotala wanu akhoza kulamula kuyesera kwa magazi monga ma level IgE kapena RAST mayesero . Kuyesera kwapadera kwa zakudya zolimbana ndi zakudya zina kungatheke ndi mayesero okhwima a khungu .
Phunzirani zambiri za momwe matenda amapezera zakudya.
Zomwe Zimayambitsa Chakudya Chakudya
Pafupifupi 90 peresenti ya zakudya zowonongeka zimayambitsidwa ndi antchito asanu ndi atatu:
- Mkaka: Mkaka wa m'mawere umapezeka m'chaka choyamba cha moyo, ndipo ana ambiri amachokera ku msinkhu wa zaka zisanu. Ndiwo chakudya chofala kwambiri pa ana Achimereka. Zovuta ndizo mapuloteni a mkaka omwe ali mu casein ndi whey. Izi ndi zosiyana ndi kusagwirizana kwa lactose, chifukwa cholephera kugaya zakudya m'kaka m'malo mwa zovuta.
- Mazira : Mazira akuwopsa ndiwowirikiza zakudya zachiwiri pakati pa ana. Oposa 80 peresenti yadzaza dzira kusanafike zaka zisanu ndi ziwiri. Ena amachitapo kanthu pobisa dzira zosakaniza.
- Soy: Chakudya cha soya chimakhala chofewa, ndipo ana ambiri amatha kupwetekedwa muzaka zoyambirira za moyo. Komabe, zowonongeka zingakhale zovuta, ndipo ana omwe amatsutsidwa ndi soya amakhalanso ndi mkaka wovuta.
- Tirigu : Ngakhale kuti akuluakulu amalephera kukolola tirigu, mwana mmodzi pa ana asanu alionse omwe amatsutsidwa ndi tirigu amakhalanso ndi zovuta zina. Ana amakhalanso ndi vutoli m'zaka zingapo zoyambirira za moyo.
- Nkhuta : Izi zimawoneka ngati zovuta kwambiri chifukwa chiwerengero cha anaphylaxis ndi chachikulu poyerekeza ndi zowawa zina. Mmodzi mwa anayi aliwonse ndi zowopsa zapakhungu amakhalanso ndi zakudya zamtengo wa mtengo.
- Mtedza wa Mtengo : Chifukwa chakuti zovutazi nthawi zambiri zimagwirizanitsa ndi zowawa za pakhungu, muyeneranso kupewa nyemba ngati izi zikukukhudzani. Ngakhale mutakhala ndi mankhwala amodzi okha, mumakonda kupewa mtedza uliwonse, kuphatikizapo walnuts, pecans, pistachios, hazelnuts, ndi amondi.
- Nsomba : Zowonongeka kwa chakudya ndizovuta kukhala wamkulu. Anthu ochimwa kwambiri ndi nsomba, nsomba, ndi halibut. Mofanana ndi mtedza wa mitengo, mukhoza kukhala ndi nsomba imodzi osati zowonjezereka, koma kawirikawiri ndibwino kuti musapewe nsomba zonse.
- Nsomba Zokwawa: Mofanana ndi nsomba, nthendayi zimakhala zofala kwambiri kwa anthu akuluakulu. Mphepete mwa mchere komanso ma mollusk amatsogolera ku chakudya. Kuchita izi kumakhalanso kovuta. Ngakhale mutakhala ndi mtundu umodzi wokha wa nsomba za m'nyanja, nthawi zambiri mumalimbikitsidwa kuti musapewe nkhono zonse. Choncho, ngati muli ndi nthendayi, muyenera kupewa shrimp, crab, lobster, clams, oysters, mussels, ndi scallops.
Chakudya Chakumwa Kwachilombo
Poyamba, mumapewa kudya zakudya zanu. Muyenera kuphunzira kuŵerenga malemba, funsani za zosakaniza m'malesitilanti, ndipo onetsetsani kuti mumaphunzira mayina ena kuti zakudya zomwe mumakhala nazo sizingatheke. Muyeneranso kumvetsetsa bwino kumene chakudya chimachokera. Mwachitsanzo, ngakhale chakudya chimene mumadula chingamawoneke kukhala "chotetezeka," chingakhale chokonzekera chimodzimodzi monga chakudya chomwe chimakhala ndi zakudya zomwe muli nazo. Zomwezo zimapitanso zakudya zomwe zimapangidwa kapena zimapangidwira m'mitengo zomwe zimapangitsanso zina zomwe mungagwiritse ntchito. Funsani mafunso. Chitani kafukufuku wanu.
Malamulo a Zakudya Zowonjezera Zakudya ndi Omwe Amafuna Chitetezo Amafuna kuti zakudya zogwiritsidwa ntchito m'zinenero zosavuta- "zili ndi mkaka," "uli ndi soya" -kuyankhulana. Malemba ambiri amachenjezanso za zovuta zowonongeka.
Zochita zofatsa monga kuyabwa, kupopera, ming'oma, ndi mitsempha zimatha kuchiritsidwa ndi antihistamines. Dokotala wanu amatha kupatsanso mankhwala otchedwa steroids ngati mumakula.
Choyipa kwambiri pa zakudya zowonjezera, anaphylaxis , ayenera kuchiritsidwa ndi jekeseni wa epinephrine. Onetsetsani kuti mukudziwa momwe mungagwiritsire ntchito epinephrine injector moyenera.
Dziwani zambiri za chithandizo cha zakudya zowonjezera.
Kodi Zakudya Zowononga Zimatha Kutetezedwa?
Kupewa kuyambitsa zakudya zolimba musanafike miyezi inayi kungathandize kuchepetsa kupweteka, makamaka m'mabanja omwe ali ndi vuto la zakudya. Kuwonjezera apo, kuchepetsa kuyambitsidwa kwa zakudya zakuda kwambiri monga nthikiti, mtedza wa mtedza, ndi nsomba mpaka atakwanitse zaka zitatu zitha kuthandizira kupewa zakudya zowonjezera. Komabe, kafufuzidwe kafukufuku watsopano posanthula ngati kutsegula zakudya izi m'chaka choyamba cha moyo kungathandize kuchepetsa zakudya zowonongeka kumayamba kutsutsa njira yowonjezera yowonjezera zakudya izi.
Kodi Mwana Wanga Wotuluka M'kudya Zakudya Zolimbitsa Thupi?
Ana angathenso kudya zakudya zawo, koma yankho limadalira pazifukwa zingapo. Nkhuta, mtedza, nsomba, ndi nkhono zimakhala zamoyo nthawi zonse, pamene ana amakonda kumwa mkaka, soya, dzira, ndi tirigu. Zingakhale zovuta kudziwa ngati mwana wanu amachotsa vuto lake, kapena ngati likupitirira. Zakudya zapakati zochepa zimakhala zikuwonetsa mwayi wabwino wochulukitsa zovuta.
Phunzirani zambiri za zomwe zingatheke kupititsa patsogolo zakudya zowonjezera chakudya.
Mawu Ochokera
Ngakhale kudziwa ndi kuyang'anira zakudya zowonjezera zakudya kungakhale kovuta komanso kokhumudwitsa, kutentha kwa zakudya sikuyenera kulamulira moyo wanu. Kudzakhala kusintha pakati pa zakudya ndi moyo, ndipo kusintha kumeneku kungakhudze ena m'banja mwanu. Ngakhale kuti ndi zachilendo kuopa, kutsutsidwa, kapena kukhumudwa pachiyambi, machitidwe atsopano ndi machitidwe kuti musungire nokha kapena mwana wanu atetezeka pamene kukhala ndi zakudya zowonjezera kudzakhala kozolowereka komanso kosamalidwa. Ndikofunika kuti muwonjezere chidziwitso chanu kuti musaphunzire momwe mungapeŵe ndi kuteteza zakudya zowonjezera, ndizotheka, komanso zomwe mungachite ngati mutakhala ndi zizindikiro.
> Zotsatira:
> Boyce JA, Assaad A, Burks AW, ndi al; Gulu la akatswiri lothandizidwa ndi NIAID. Malangizo othandizira kupeza ndi kuyang'anira zakudya zowonjezera ku United States: lipoti la gulu la akatswiri lothandizidwa ndi NIAID. J Zachilombo Zamtundu wa Immunol. 2010; 126 (suppl 6): S1-S58.
> Branum AM, Lukacs SL. Zakudya zolimbitsa thupi pakati pa ana a US: zochitika zofala komanso zachipatala. NCHS Data Brief . 2008; 10: 1-8.
> Liu AH, Jaramillo R, Msikiti SH, et al. Zomwe zimachititsa kuti anthu azitha kudya zakudya komanso matenda a mphumu: zotsatira za kafukufuku wa National Health and Nutrition Survey 2005-2006. J Zachilombo Zamtundu wa Immunol. 2010; 126 (4): 798-806.e13.
> Yesetsani Kugwiritsa Ntchito Pulojekiti Yoyesa Kuyezetsa Mankhwala. Ann Zozizira Nthenda Immunol. 1995; 75 (6): 543-625.
> Msisitere SH. Chakudya Chakudya: Buku Lathunthu loti Mudye Kudya Pamene Moyo Wanu Umadalira Iwo. 2013. Johns Hopkins University Press. Baltimore, MD.