Njira Yochenjera Yoperekera Mitundu Yambiri ya Minofu, Mavuto Ophatikiza, ndi Mitsempha
Capsaicin, chogwiritsidwa ntchito pamapangidwe ambiri (pakhungu) kukonzekera, amagwiritsidwa ntchito kuthetsa minofu, mgwirizano, ndi ululu wa mitsempha. Chinthu chopweteka kwambiri cha capsaicin ndi chododometsa, kuganizira kapsaicin kwenikweni ndi gawo lachitetezo cha tsabola (chifukwa chiyani zimapangitsa kutentha kumayambira khungu lanu).
Mosasamala kanthu, capsaicin imagwira ntchito ndi ululu wopweteka kwambiri ndipo imaletsa mauthenga opweteka kuchokera ku kubweretsedwa ku ubongo.
Ngati mukuganiza pogwiritsa ntchito mapepala otchedwa capicalicsaicin kuti muchepetse ululu wanu, pano pali zinthu 10 zomwe muyenera kudziwa:
# 1: Capsaicin Imapezeka Pamwamba pa Kulimbana ndi Malemba
Ndizovuta kuti musasowe mankhwala a capsaicin kuchokera kwa dokotala wanu, monga capsaicin imapezeka papepala.
Ngakhale zili choncho, onetsetsani kuti mukutsatira malangizo omwe dokotala wanu amapereka kapena malangizo omwe ali pamalopo (pali mlingo wosiyana kapena mphamvu za capsaicin zomwe zilipo).
Capsaicin imapezeka monga kirimu, gel, madzi, lotion, ndi chigamba. Ikugulitsidwa pansi pa mayina ambirimbiri monga Zostrix, DiabetAid Pain and Relief Help, ndi Capsagel.
Komanso, pali mankhwala-mphamvu capsaicin 8 patch patch yotchedwa Qutenza yomwe yapangidwa kuti ikulolere mwamsanga kubwezeretsa ululu. Njira yotereyi imatulutsa mofulumira kwambiri (mosiyana ndi mankhwala omwe amagwiritsa ntchito makina ambiri omwe amafunikira ntchito zambiri).
Qutenza amalembedwa makamaka kuti azipweteka mitsempha yambiri monga chithokomiro cha neuralgia ndi matenda a shuga. Ndikofunika kuzindikira kuti Qutenza angagwiritsidwe ntchito ndi dokotala monga mankhwala am'deralo omwe amafunikira poyamba chifukwa chowotcha kwambiri chigawocho.
# 2: Capsaicin Ndi Yosavuta Kuigwiritsa Ntchito
Mukamagwiritsira ntchito capsaicin, onetsetsani kuti mupaka kirimu cha capsaicin kapena gelisi m'malo opweteka mpaka khungu losaoneka khungu.
Kenaka, sambani m'manja mwanu mutatha kugwiritsa ntchito capsaicin musadutse pakhungu la manja anu. Inde, ngati capsaicin ikugwiritsidwa ntchito chifukwa chakupweteka kwa manja, sambani manja anu pambuyo pa mphindi 30.
# 3: Musagwiritse ntchito mankhwala owonjezera a Capsaicin
Ndikofunika kumamatira, komanso osagwiritsa ntchito capsaicin wambiri. M'mawu ena, zambiri siziri bwino. Ngati mukusowa mwadzidzidzi mlingo, gwiritsani ntchito mwamsanga mutangokhalira kukumbukira pokhapokha mutayandikira nthawi ya mlingo wotsatira.
# 4: Capsaicin Alibe Kuyanjana kwa Mankhwala Odziwika
Ngakhale palibe mankhwala omwe amadziwika ndi capsaicin, chonde gwiritsani ntchito capsaicin pansi pa chitsogozo ndi uphungu kwa dokotala wanu ndikupitiriza kumwa mankhwala anu omwe alipo.
# 5: Capsaicin May Pangani Kupsa Mtima Kwambiri
Mukhoza kukhala ndikutentha komanso kuyaka pamene mukuyamba kugwiritsa ntchito capsaicin, koma izi zimayenera kutha masiku angapo. Kutengeka kuyenera kuchepetsa nthawi yomwe mumagwiritsa ntchito capsaicin. Chochititsa chidwi, kuchepetsa chiwerengero cha mankhwala a tsiku ndi tsiku a capsaicin sichidzachepetse kumva, koma chingachepetse mpumulo wopwetekedwa.
# 6: Mpumulo Wopweteka wa Arthritis Sichidziwikiratu
Ngakhale pogwiritsa ntchito capsaicin nthawi zonse, kupuma kwa nyamakazi kungatenge nthawi. Kupweteka kwa nyamakazi kumakhala koonekera kwa milungu iwiri mutatha kuyamba capsaicin.
Pofuna kuchepetsa ululu wobwerera, capsaicin iyenera kupitilizidwa. Komabe, ngati ululu uli bwino musagwiritse ntchito capsaicin kwa masabata atatu kapena anai, kambiranani ndi dokotala wanu. Zingakhale zosayenera kuti mupitirize.
# 7: Capsaicin Ayenela Kusamalidwa Ndi Chisamaliro
Dziwani zomwe zingachitike ngati mutenga capsaicin m'maso mwanu chifukwa cha kutentha komwe kumayambitsa. Ngati capsaicin ikuyang'ana m'maso mwanu, nthawi yomweyo muwakhudze ndi madzi.
Kuwonjezera apo, pewani kugwiritsira ntchito capsaicin m'malo ena ovuta monga pakamwa, mkati mwa mphuno, kapena m'mimba. Ngati pali kukhudzana, yambani madzi ndi madzi otentha.
Pomaliza, ndikofunikira kusunga capsaicin kuti asakhale ndi ana.
# 8: Anthu Ena Sayenera Kugwiritsa Ntchito Capsaicin
Chimodzi mwa zifukwa zomwe zimakhalira ndikulankhulana ndi dokotala musanagwiritse ntchito capsaicin sikuti aliyense ayenera kuchigwiritsa ntchito. Poyankhula ndi dokotala, onetsetsani kuti mumamuuza za:
- Khungu losweka
- Khungu lakupweteka
- Zomwe zinkasokonekera ku capsaicin, tsabola wotentha, mankhwala ena, utoto, zakudya, ndi zosungira
- Kuyamwitsa
- Mimba kapena zoyesayesa zatsopano kuti akhale ndi pakati
# 9: Anathetseratu Mavuto Ambiri M'thupi
Kuphatikiza pa mitundu ina ya ululu wa mitsempha, capsaicin imagwiritsidwa ntchito kuchepetsa kanthawi kochepa zowawa ndi zowawa za minofu ndi ziwalo zogwirizana ndi:
- Kusintha
- Matenda ndi sprains
- Arthritis
- Kudandaula
- Mitengo
- Kupweteka kwa misampha kapena kupweteka
# 10: Kafukufuku Amathandiza Kugwiritsiridwa ntchito kwa Capsaicin pazinthu Zenizeni
Kafukufuku amasonyeza kuti katundu wa capsaicin amachititsa kukhala njira yothandizira kuchepetsa kupweteka komwe kumayambitsa matenda a osteoarthritis (ngati pali ziwalo zochepa zokha) komanso matenda a nyamakazi .
Malinga ndi matenda a ubongo (kupweteka kwa mitsempha), kafukufuku amasonyeza kuti mankhwala a capsaicin 8 peresenti ya Qutenza ikhoza kukhala yothandiza kwa anthu ena kuchepetsa ululu. Kwa anthu amene amapeza kupweteka, amakhalanso ndi zotsatira za kugona, kutopa, kupsinjika maganizo, ndi khalidwe la moyo.
Mawu Ochokera
Kawirikawiri kapisaicin wam'mutu ndi njira yabwino yochepetsera mitundu yochepa ya minofu, mitsempha, kapena kupweteka. Ngakhale zili choncho, sizigwira ntchito kwa aliyense. Ngati adokotala akuyamikira, khalani omasuka, koma yesetsani kukhumudwa ngati mutha kupita patsogolo ndi mankhwala ena opweteka.
> Zotsatira:
> Derry S, Rice Monga AS, Cole P, Tan T, Moore RA. Mutu wa capsaicin wam'mutu (matenda akuluakulu) odwala matenda opatsirana mwaukali akuluakulu. Cochrane Database Rev Rev 2017 Jan 13; 1: CD007393.
> Lexicomp. (2013). Capsaicin: Chidziwitso cha Mankhwala.
> McAlindon TE ndi al. Malangizo a OARSI othandizira osasamalira opaleshoni ya maondo. Matenda a Osteoarthritis . 2014 Mar 22 (3): 363-88.
> O'Neill J, Brock C, Olesen AE, Andresen T, Nilsson M, Dickenson AH. Kutsegula chinsinsi cha capsaicin: Chida chomvetsetsa ndikupweteka. Pharmacol Rev. 2012 Oct; 64 (4): 939-71.
> Richards BL, Whittle SL, Buchbinder R. Neuromodulators kuti azisamalira kupweteka mu nyamakazi ya nyamakazi. Cochrane Database Rev Rev. 2012 Jan 18; > 1: CD008921 >.