Sayansi Pambuyo pa Otsogolera Osadabwitsa ndi momwe Angachitire
Anthu omwe amavutika ndi migraine amadziŵa bwino kwambiri zofuna zawo-zambiri zomwe zimagawidwa pakati pa ena ogwira ntchito, monga zakudya zina, dzuwa, mowa ndi kusowa tulo.
Koma kwa ena omwe akudwala matendawa, amafotokoza zovuta zowonjezereka, zina zomwe zimakhala zosiyana ndi malo awo. Mwachitsanzo, ku India, kutsuka tsitsi kapena kutsuka kumutu kwatchulidwa ngati migraine kuyambitsa-ndipo kungakhale kukuthandizani kapena wokondedwa wanu.
Kodi Tsitsi Lomasambitsa Tsitsi Ndi Chiyani?
Tsitsi lochapa mutu limagwirizana ndi migraine malinga ndi bungwe la mitu ya mutu wa dziko lonse. Zitha kukhala maminiti 15 mpaka 60 munthu atsuka tsitsi (popanda kuyanika).
Phunziro Loyesa Tsitsi Latsuka Mutu wamutu
Pa kafukufuku wa Cephalalgia , odwala 94 mwa 1500 ochokera ku chipatala chakumutu ku India ndi migraine popanda aura (96 peresenti) kapena migraine ndi aura (4 peresenti) amafotokoza tsitsi lotsuka monga migraine trigger. Ambiri mwa odwala anali amayi omwe ali ndi zaka zoposa 40.
Monga gawo la phunziroli, odwala (amene anafotokoza kuti kusamba tsitsi ngati chotsitsa) anadzaza kufufuza, ndipo kuchokera pa zotsatira, anagawa m'magulu atatu:
- Gulu Woyamba: Otsuka tsitsi ndi okhawo amene amachititsa migraines - odwala 11
- Gulu Lachiwiri: Tsitsi lakusamba limayambitsa migraines koma osati onse - 45 odwala
- Gulu III: Kusamba tsitsi kumapangitsa kuti migraine ayambe kugwiritsidwa ntchito, koma kuphatikizapo zowonjezera zina, monga kutuluka dzuwa kapena kukhala kutsogolo kwa odwala - odwala 38
Odwalawo anapatsidwa mankhwala kuti asatengeke ndi migraine . Ophunzira omwe anali ndi zaka zosachepera zisanu pamwezi chifukwa chotsuka tsitsi ankalangizidwa kuti atenge ora la naproxen (Aleve) kapena ergotamine ola limodzi asanasambe.
Anthu omwe anali ndi matenda oposa migraine asanu ndi awiri pamwezi ndipo omwe ali mu Gulu 3 adapatsidwa mankhwala osiyanasiyana othandizira kuti asatengere mankhwalawa : propranolol (Inderal), divalproex (Depakote), topiramate (Topamax), kapena flunarizine-mankhwala osokoneza magazi omwe sapezeka. ku US
Kusamba kwa Mutu Kumutu Kuphunzira Zotsatira
Mu Gulu I, odwala anatenga mankhwala othandiza asanatsuke tsitsi lawo. Odwala asanu ndi anayi mwa onse khumi ndi awiriwo adayankha bwino pomwe alibe tsitsi lakumutu.
Mu Gulu lachiwiri, anthu 18 mwa anthu 45 aliwonse adapatsidwa mankhwala othandiza asanatsuke tsitsi lawo. 15 mwa khumi ndi zisanu ndi zisanu ndi zisanu ndi zitatu (18) zomwe zinawonetsedwa bwino Otsatira makumi awiri ndi anayi (45) anali ndi mankhwala okwanira tsiku ndi tsiku ndipo 18 mwa iwo 27 anawongolera.
Mu Gulu lachitatu, anthu 12 mwa ophunzira 38 anapatsidwa mankhwala othandiza asanatsuke tsitsi lawo. 10 mwa khumi ndi awiri (12) adanena kusintha. Amayi 26 mwa anthu 38 anali ndi mankhwala othandizira tsiku lililonse ndipo 18 mwa iwo 26 anawongolera.
Kodi zotsatirazi zikutanthauza chiyani?
Kusamba kwa tsitsi kumakhala kokongola kwambiri kwa migraine ndipo kungakhale kosavuta mwa kutenga mankhwala oyenera omwe amagwiritsidwa ntchito.
N'chifukwa Chiyani Mutu uwu Ukuchitika?
Chomwe chimayambitsa migraine ichi ndi chinsinsi. Kodi chodabwitsa chimenechi ndi chochepa kwa amayi ku India? Kafukufuku wina ku Annals wa Indian Academy of Neurology anapeza kuti 21 pa anayi 144 a ku India omwe ndi a migraine odwala (14.5 peresenti) adanenanso kuti kutsuka tsitsi kumakhala ngati migraine trigger. Kotero, kodi pali kugwirizana kwa chibadwa? Kapena kodi pali zowonjezera zowonjezereka-tsitsi lopweteka limapangitsa mpweya wotentha kwambiri mu ubongo?
Pofuna kutchula zina, phunziroli likuyang'ana pa zomwe zingayambitse migraines, monga fungo la sopo kapena shampu kapena kutentha kwa madzi, kuti adziwe ngati izi ndizo zowononga migraine. Komabe izi sizinawoneke kuti ndizomwe-tsitsi lonyowa kwambiri likuwoneka kuti ndilo loyambitsa.
Mfundo Yofunika Kwambiri
Kusamba kwa tsitsi ndi migraine trigger, yomwe ingakhale yosakwanira kwa anthu a mtundu wa Chimwenye. Mosasamala kanthu, ngati muwona kuti kusamba tsitsi kumapangitsa migraines, chonde lankhulani ndi dokotala wanu. Mankhwala othandiza kuthandizira mankhwalawa angakhale othandiza, pogwiritsa ntchito zotsatira zafukufuku za sayansi.
Inde, kumbukirani kuti musamamwe mankhwala alionse popanda chitsogozo cha dokotala wanu poyamba.
Zotsatira:
Menon, B., & Kinnera, N. Kukula ndi makhalidwe a migraine mwa ophunzira azachipatala komanso zotsatira zake pazochitika zawo za tsiku ndi tsiku. Annals wa Indian Academy of Neurology, 2013; 16 (2): 221-225.
Ravishankar, K. Kusamba tsitsi 'kapena' kusamba mutu 'kumayambitsa migraine - kuwonedwa mu odwala 94 a ku India. Cephalalgia, 2006 ; 26 (11): 1330-4.