Khella ndi chomera chotalika chogwiritsa ntchito mankhwala. Anagulitsidwa ku maluwa chomera mu karoti banja, amadziwika kuti Ammi visnaga . Pakadzedwa zakudya zowonjezera zakudya, khella amatchedwa kuthandiza kuthana ndi matenda osiyanasiyana, kuphatikizapo impso miyala ndi shuga.
Kugwiritsira ntchito mankhwala a khella kunayambika ku Igupto wakale pamene idagwiritsidwa ntchito pofuna kuthana ndi matenda a mkodzo ndi mavuto ena azaumoyo.
Kuwonjezera apo, khella imagwiritsidwa ntchito monga diuretic mu Middle Ages.
Ntchito ya Khella
Khella ali ngati mankhwala achilengedwe pazifukwa izi:
- angina
- mphumu
- atherosclerosis
- bronchitis
- chifuwa
- zoponda
- matenda a shuga
- matenda a mtima
- kuthamanga kwa magazi
- high cholesterol
- impso miyala
- kupweteka kwa msambo
- matenda oyambirira
Pakagwiritsidwa ntchito pamutu (mwachitsanzo, khungu lenileni), akuti khella imathandiza pakuthandizira matenda osiyanasiyana a khungu (kuphatikizapo alopecia areata , psoriasis , ndi vitiligo). Kugwiritsiridwa ntchito kwa khella kumaganiziranso kuti kulimbikitsa machiritso ndi zilonda zam'madzi.
Ubwino wa Khella
Ngakhale kuti mbiri yakale ya ntchito yogwiritsira ntchito mankhwala, khella ndi zotsatira zake za thanzi sizinafufuzidwe mu maphunziro ambiri a sayansi. Pano pali kuyang'ana pa kafukufuku womwe ulipo phindu la thanzi la khella:
1) Miyala ya Impso
Khella akuwonetsetsa lonjezo loletsa kupewa impso, akulongosola zochitika zokhudzana ndi zinyama zomwe zafalitsidwa mu nyuzipepala ya Urological Research mu 2011.
Poyesa makoswe okhala ndi hyperoxaluria (omwe amadziwika kuti amalimbikitsa miyala ya impso), olembawo apeza kuti mankhwala ndi khella anathandiza kuchepetsa ziwalo za impso.
Phunziro lapitalo (lofalitsidwa mu Phytomedicine mu 2010), mayeso a ma laboratory pa maselo a impso anasonyeza kuti khella ikhoza kuthandizira kutsegula kwa selo kumathandiza kupanga mapangidwe a miyala ya impso.
2) Shuga
Khella angathandize kuthandizira matenda a shuga, malinga ndi kafukufuku amene analembedwa mu Journal of Herbal Pharmacotherapy m'chaka cha 2002. Akatswiri ofufuza anapeza kuti khella yowonjezera ingathandize kuthetsa matenda a shuga mwa kuika shuga m'magazi.
Ndikofunika kuzindikira kuti, chifukwa cha kusowa kwa kafukufuku khella zomwe zimakhudza thanzi laumunthu, ndizomwe zimalimbikitsa mankhwalawa pakuthana ndi matenda a shuga kapena miyala ya impso.
Kodi Khella Ali Otetezeka?
Khella amadziwika kuti amachititsa mavuto osiyanasiyana, kuphatikizapo kudzimbidwa , kupweteka mutu , kusowa tulo , ndi kunyoza.
Palinso kuganizira kuti kugwiritsa ntchito khella kwa nthawi yaitali kungabweretse mavuto ena, kuphatikizapo chiwindi. Pa chifukwa chimenechi, aliyense amene ali ndi vuto la chiwindi ayenera kupewa kugwiritsa ntchito khella.
Pogwiritsidwa ntchito pamutu, khella angapangitse kuti khungu lanu lidziwe kuwala kwa dzuwa (komanso, liwonetsetse kuti muli ndi khansa yapakhungu ).
Njira Zina Zopangira Khella
Ngakhale kuti kafukufuku wokhudza njira zakuchipatala pofuna kupewa tizilombo ta impso ndizochepa, pali zitsimikizo zakuti mankhwala ena (kuphatikizapo potaziyamu citrate ndi Phyllanthus niruri ) angathandize kuthana ndi mapangidwe a miyala ya impso.
Pofuna kuthandizira kuthetsa matenda a shuga, palinso umboni wakuti zinthu zakuthupi monga alpha-lipoic acid ndi omega-3 fatty acids zingakhale zothandiza kwa odwala shuga. Komabe, ndikofunika kudziwa kuti kudziletsa nokha ndi mankhwalawa komanso kupeĊµa kapena kuchepetsa kusamalidwa koyenera kungakhale ndi zotsatira zoopsa.
Kumene Mungapeze Khella
Zakudya zambiri zachilengedwe zimagulitsa ndi masitolo ena opangidwa ndi zinthu zachilengedwe zimagulitsa khella mu mawonekedwe owonjezera zakudya. Mukhozanso kugula khella pa intaneti.
Zotsatira
Freitas AM, Schor N, Boim MA. "Zotsatira za Phyllanthus niruri pa zizindikiro za urinary za calcium oxalate crystallization ndi zina zomwe zikugwirizana ndi mapangidwe a miyala yamphongo." BJU Int. 2002 Jun; 89 (9): 829-34.
Jouad H1, Maghrani M, Eddouks M. "Kutentha kwa madzi a Ammi visnaga mu makoswe ochizira komanso a streptozotocin." J Herb Mankhwala Apamwamba. 2002; 2 (4): 19-29.
McNally MA1, Pyzik PL, Rubenstein JE, Hamdy RF, Kossoff EH. "Kugwiritsa ntchito mankhwala amchere a potassium kumachepetsa kuchepa kwa mitsempha ya impso ndi chakudya cha ketogenic." Matenda. 2009 Aug, 124 (2): e300-4.
Singh U1, Jialal I. "Alpha-lipoic acid supplementation ndi shuga." Mbewu Rev. 2008 Nov; 66 (11): 646-57.
Vanachayangkul P1, Byer K, Khan S, Butterweck V. "Chidutswa cha Ammi visnaga zipatso ndi zigawo zake khellin ndi visnagin zimateteza kuwonongeka kwa maselo chifukwa cha oxalate m'maselo a mphuno." Phytomedicine. 2010 Jul; 17 (8-9): 653-8.
Vanachayangkul P1, Chow N, Khan SR, Butterweck V. "Kupewa kutayika kwa kristalo mwachitsulo kudzera mwa Ammi visnaga L. ndi zigawo zake khellin ndi visnagin mu makoswe a hyperoxaluric." Urol Res. 2011 Jun; 39 (3): 189-95.
Wu JH1, Micha R, Imamura F, Pan A, Biggs ML, Ajaz O, Djousse L, Hu FB, Mozaffarian D. "Omega-3 fatty acids ndi mtundu wa 2 mtundu wa shuga: kuwongolera ndondomeko ndi meta-analysis." Br J Nutriti. 2012 Jun; 107 Suppl 2: S214-27.