Pafupifupi anthu 4,6 miliyoni ku United States akulimbana ndi alopecia areata, matenda omwe amachititsa kuti chitetezo cha mthupi chiteteze mitsempha yanu, motero, imayambitsa tsitsi pamphuno ndi mbali zosiyanasiyana za thupi.
Ngakhale pakali pano palibe mankhwala a alopecia areata (ndipo palibe mankhwala omwe amavomerezedwa), anthu ena amapita kuchipatala chosiyanasiyana ndi mankhwala kuti athetse vutoli.
Kafukufuku Wokhudza Zochitika Zachilengedwe kwa Alopecia Areata
Kwa kafukufuku wofalitsidwa mu American Journal of Clinical Dermatology mu 2010, asayansi adayesa kufufuza komwe kulipo potsata njira zothandizira komanso njira zina zothandizira pa mankhwala a alopecia areata. Komabe, pofufuza kafukufuku 13 omwe anasankhidwa kuti awerenge, olembawo adapeza kuti palibe phunziro lomwe linapangidwa mokwanira kuti likhale ndi "umboni wokhutira" pothandiza njira iliyonse yowonjezeramo / kapena njira yothetsera vutoli .
Komabe, pali umboni wina wakuti mankhwala ena achilengedwe angathandize anthu okhala ndi alopecia areata. Mankhwalawa ndi awa:
1) Red Red Ginseng
Mtundu wa Panax ginseng, Korean wofiira ginseng umasonyeza lonjezo la mankhwala a alopecia areata. Pofufuza koyambirira kofalitsidwa mu Journal of Ginseng Research mu 2012, asayansi anapeza kuti Korea yofiira ginseng ingathandize kulimbikitsa tsitsi kukula kwa anthu okhala ndi alopecia areata.
Zokhudzana: Ubwino wa Ginseng
2) Hypnosis
Kafukufuku angapo amasonyeza kuti kupondereza kungakhale kopindulitsa kwa anthu okhala ndi alopecia areata. Izi zikuphatikizapo phunziro lofalitsidwa mu International Journal of Clinical and Experimental Hypnosis mu 2008, omwe anthu 28 omwe ali ndi alopecia areata analandira hypnotherapy.
Mwa anthu 21 omwe anamaliza maphunzirowo, ophunzira 12 adakula kwambiri tsitsi atatha kudwala. Zowonjezerapo, ophunzira onse akuwonetsa kuchepa kwakukulu kwa nkhawa ndi kuvutika maganizo atalandira hypnotherapy.
Kafukufuku wofalitsidwa m'nyuzipepala ya Swedish ku Acta Dermato-Venereologica mu 2011 adapezanso kuti hypnosis ingathandize anthu okhala ndi alopecia areata. Pa phunziro ili, anthu 21 omwe ali ndi alopecia areata analandira magawo 10 a kutetezedwa kwa miyezi isanu ndi umodzi. Mapeto a phunziroli, ophunzira adasonyeza kusintha kwa zizindikiro zingapo za ubwino wa maganizo, kuphatikizapo nkhawa ndi kupsinjika maganizo.
Zokhudzana: Kodi Hypnosis ndi chiyani?
3) Msuzi anyezi
Kugwiritsa ntchito madzi a anyezi ndi ziwalo za mutu kapena thupi zomwe zakhudzidwa ndi alopecia areata zingathandize kulimbikitsa tsitsi, malinga ndi kafukufuku wochepa wofalitsidwa mu Journal of Dermatology mu 2002. Pofufuza anthu 38 omwe ali ndi alopecia areata, mankhwala othandizidwa ndi madzi tsiku ndi tsiku kwa miyezi iŵiri anali kukula kwambiri pamutu poyerekeza ndi omwe anapatsidwa madzi a matepi panthaŵi imodzimodziyo.
4) Aromatherapy
Mu kafukufuku wochepa wofalitsidwa mu Archives of Dermatology mu 1998, mankhwala okhudza aromatherapy okhudzana ndi mafuta ofunika a thyme , rosemary , lavender, ndi mtengo wamkungudza unapezeka kuthandiza kuthandizira alopecia areata kwa anthu ena.
Phunziroli, anthu 43 omwe ali ndi alopecia areata anasonkhanitsa mafuta ndi mafuta omwe amanyamula jojoba ndipo amawongolera m'mapiko awo tsiku lililonse kwa miyezi isanu ndi iwiri. Pakalipano, gulu lachiwiri la anthu 41 omwe ali ndi alopecia areata anasonkhanitsa jojoba okha ndi mafuta odzola pamutu pawo tsiku lililonse.
Pa mapeto a phunziroli, gulu la a 19 la aromatherapy linawonetsa kusintha kwa chikhalidwe chawo, pamene mamembala asanu ndi limodzi okha a gulu lachiwiri adasintha.
Zofanana: Zimene Mukuyenera Kudziwa Zokhudza Aromatherapy
5) Kujambula
Phunziro loyamba lomwe lafalitsidwa mu Acupuncture Medicine mu 2013, mayesero pa mbewa amasonyeza kuti magetsi akhoza kulepheretsa kusintha kwina kwa alopecia m'maselo a khungu.
Kupanga mpweya ndi mawonekedwe omwe amachititsa kuti tizilumikizidwe timagwiritsa ntchito chipangizo chomwe chimapanga magetsi opitilira mosalekeza, kenaka amaikidwa pazifukwa zina pa thupi la wodwalayo.
6) Kupanikizika Kwambiri
Kupanikizika kungakhale ndi gawo lofunika kwambiri poyambitsa zigawo za alopecia areata, malinga ndi kafukufuku wofalitsidwa mu Journal of Dermatology mu 1999. Ngakhale kuti kuthekera kwa njira zochepetsera nkhawa kungapereke chitetezo ku zigawo za alopecia areata, pakali pano palibe maphunziro kuyesa kugwiritsa ntchito njira zotere mu alopecia isata management.
Mtsinje
Ngakhale kuti mayesero owonjezereka azachipatala akufunika, mankhwala ena onse kapena mankhwala angathandize kwambiri. Ngati mukuganiza zoyesera mtundu uliwonse wa mankhwala a alopecia areata, onetsetsani kuti mufunsane ndi wothandizira zaumoyo wanu kuti ayambe kulingalira za ubwino ndi kuipa ndikukambirana ngati ziri zoyenera kwa inu.
Zotsatira:
García-Hernández MJ, Ruiz-Doblado S, Rodriguez-Pichardo A, Camacho F. Alopecia areata, nkhawa ndi matenda a maganizo: ndemanga. J Dermatol. 1999 Oct; 26 (10): 625-32.
Hay IC, Jamieson M, Ormerod AD. Mayeso a randomzedwe a aromatherapy. Mankhwala opambana a alopecia areata. Arch Dermatol. 1998 Nov; 134 (11): 1349-52.
> Maeda T, Taniguchi M, Matsuzaki S, Shingaki K, Kanazawa S, Miyata S. Anti-inflammatory effect of electroacupuncture mu C3H / HeJ mouse chitsanzo cha alopecia areata. "Acupunct Med 2013 Mar; 31 (1): 117- 9.
> O GN, Mwana SW. Kuchita bwino kwa ginseng yofiira ku koreya pakuthandizidwa ndi alopecia areata. J Ginseng Res. 2012 Oct; 36 (4): 391-5.
Sharquie KE1, Al-Obaidi HK. Madzi a anyezi (Allium cepa L.), mankhwala atsopano a alopecia areata. J Dermatol. 2002 Jun; 29 (6): 343-6.
van den Biggelaar FJ1, Smolders J, Jansen JF. Mankhwala othandizira komanso othandizira mu alopecia areata. Am J Clin Dermatol. 2010; 11 (1): 11-20.
Chodziwikiratu: Zomwe zili pa tsambali zimapangidwa pazinthu zophunzitsira zokha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.