Mu aromatherapy , mafuta othandizira ndi mafuta omwe amagwiritsidwa ntchito kuchepetsa mafuta ofunikira asanagwiritsidwe ntchito pakhungu. Kuwombera mafuta ofunikira kumathandiza kupewa zotsatira zosiyana ndi mafuta abwino, monga kupweteka kwa khungu, komanso kumathandizira kugwiritsa ntchito ndalamazo (nthawi zambiri dontho kapena awiri ofunika mafuta) pamwamba pa khungu lalikulu.
Kugwiritsa ntchito khungu kwa anthu akuluakulu, mafuta oyenera amagwiritsidwa ntchito mu 0.5-5% kupatula.
Mafuta amchere amatchedwa mafuta oyambirira kapena mafuta a masamba pamene amagwiritsidwa ntchito pakhungu ndi mavitamini, mafuta a thupi, mafuta a kusamba, mafuta a tsitsi, ndi ma balms.
Mitundu ya Mafuta Okhuta
Mafuta ogwiritsira ntchito ndiwo zamasamba mafuta ochepetsedwa ku nati, mbewu, kapena kernel ya chomera. Mafuta ena otchuka kwambiri ndi awa:
- Mafuta okoma amondi
- Mafuta a apricot kernel
- Mafuta a mphesa
- Mafuta a hazelnut
- Mafuta osungunuka
- Mafuta a mpendadzuwa
- Mafuta opuma
- Kokonati mafuta
- Mafuta a azitona
- Mafuta a Sesame
Kusankha Mafuta Okhudzana
Mtundu wa mafuta ogwiritsidwa ntchito pa aromatherapy ungadalire mamasukidwe akayendedwe, mankhwala, mankhwala, kununkhira (masamu), ndi zina za mafuta. Mwachitsanzo, mafuta ochepa kwambiri amawagwiritsa ntchito ngati mafuta a tsitsi chifukwa amafunika kutsukidwa pambuyo pa chithandizo. Mafuta ogwiritsidwa ntchito mu minofu ya aromatherapy ayenera kukhala ndi mphamvu zowonjezera.
Mafuta a zotengera ayenera kusungidwa kutali ndi kutentha ndi kuwala kwa dzuwa kuti ateteze mafuta kuti asapite mwamsanga. Mafuta ozizira kapena ozizira omwe amaumirizidwa mafuta amawoneka kuti ndi abwino chifukwa amasungidwa ndi kutentha / kutentha.
Zokhudzana: Nsonga Zogula Mafuta Ofunika
Chenjerani
Pewani mafuta achikopa, amondi, ndi mtedza ngati pangakhale chiopsezo chotengeka.
Zindikirani kuti kuchepetsa mafuta ofunikira ku mafuta othandizira sikutchepetsera zotsatira za zotsatira zina (makamaka machitidwe osokoneza bongo monga chiwindi, impso, kapena mankhwala oopsa). Ndikofunika kuchuluka kwa mafuta ofunika omwe amalowa m'thupi, kotero kugwiritsa ntchito madontho awiri a mafuta ofunikira omwe akugwiritsidwa ntchito mwachindunji angakhale ofanana ndi madontho awiri a mafuta ofunikira omwe amachepetsedwa mu mamita 30 a mafuta othandizira.
Pamene mukuphatikiza mafuta ofunika ndi mafuta, ndizofunika kwambiri kuti musamawononge khungu kwa mafuta ofunikira ndikugwira ntchito pamalo odzaza mpweya wabwino kwa nthawi yochepa.
Azimayi ndi amayi omwe akuyembekezera ndi oyamwitsa ayenera nthawi zonse kukafunsira kwa wothandizira awo asanayambe kugwiritsa ntchito mafuta ofunikira.
Pezani malangizo ndi zowonjezereka pamene mukugwiritsa ntchito mafuta mu aromatherapy .
Chodziwikiratu: Zomwe zili pa tsambali zimapangidwa pazinthu zophunzitsira zokha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.