Ubwino wa Thupi la Vulgarisi

Ubwino waumoyo, ntchito, ndi zina

Thymus vulgaris ndi mankhwala ambiri omwe amagwiritsidwa ntchito mochiritsira. Ambiri amadziwika kuti thyme, amaganiza kuti ali ndi mankhwala ndi antioxidant ndi antibacterial zotsatira. Zilipo mu mawonekedwe a zakudya zowonjezera ndipo zimagwiritsidwa ntchito mwa njira zamankhwala zothetsera mavuto osiyanasiyana azaumoyo.

Chimodzi mwa zigawo za Thymus vulgaris ndi thymol, chigawo chowonetsedwa kuti chili ndi anti-inflammatory , antioxidant ndi maantimicrobial.

Antimicrobial ndi chinthu chimene chimawononga kapena kuchepetsa kukula kwa tizilombo toyambitsa matenda, kuphatikizapo mabakiteriya ndi bowa.

Chifukwa cha kufufuza kochepa pa ntchito ya Thymus vulgaris, ndiyotayika kwambiri kuti ayipereke ngati chithandizo pa chikhalidwe chirichonse. Ndikofunika kuzindikira kuti kudziletsa nokha ndi kupewa kapena kuchepetsa kusamalidwa koyenera kungakhale ndi zotsatira zoopsa. Ngati mukuganiza kuti mugwiritse ntchito ntchito iliyonse ya thanzi, onetsetsani kuti mwaonana ndi dokotala wanu poyamba.

Zochita za Matumbo a Vulgaris

Nthawi zambiri Thymus vulgaris amagulitsidwa mu mawonekedwe ambiri a zakudya komanso masitolo ena omwe amagwiritsidwa ntchito pazinthu zachilengedwe. Ikupezeka kwambiri pa intaneti. Pogwiritsidwa ntchito payekha kapena m'magulu ena a zaumoyo, Thymus vulgaris amachitidwa ngati mankhwala achilengedwe kwazimenezi:

• nyamakazi
• bronchitis
• chimfine
• colic
• chifuwa
• kutsekula m'mimba
• matenda a khutu
• flatulence
• kusamba kwa msambo
• matenda oyambirira
• chikhure

• kutsokomola

Thymus vulgaris amachititsanso kuti chitetezo cha mthupi chiteteze , kuchepetsa thanzi la chiwindi ndi kuchepetsa ululu . Pamene mafuta ofunika a Thymus vulgaris amagwiritsidwa ntchito pa scalp, akuti kulimbikitsa tsitsi kukula komanso kuthandizira kuchiza alopecia areata . Amaganiziranso kuti zisawonongeke . Thymus vulgaris nthawi zina amagwiritsidwanso ntchito pakamwa pamalonda kuti agonjetse mpweya woipa .

Ubwino Wathanzi wa Thymus Vulgaris

Kafukufuku woyamba akusonyeza kuti Thymus vulgaris angapereke madalitso ochuluka. Mwachitsanzo, kufufuza kwa nyama zomwe zafalitsidwa zaka 10 zapitazi zikusonyeza kuti Thymus vulgaris akhoza kukhala ngati ululu wowawa, kuteteza ubongo ku ukalamba-kuwonongeka komwe kulipo ndi kuteteza ubongo ndi chiwindi kuopsa kwa kumwa mowa mopitirira muyeso. M'mayesero atsopano pa maselo aumunthu, asayansi atsimikiza kuti Thymus vulgaris ingathenso kuchepetsa kutupa ndi kupititsa patsogolo chitetezo cha mthupi.

Kuwonjezera apo, kafukufuku wofalitsidwa mu 2005 ya Journal of the American Mosquito Control Association anapeza kuti mankhwala ochotsedwa ku mafuta ofunika a Thymus vulgaris angakhale ngati mankhwala onyoza udzudzu .

Ngakhale kuti kafukufuku wowerengeka ayesa zotsatira za thanzi la Thymus vulgaris mwa anthu, pali umboni wina wosonyeza kuti zitsamba zingathandize kuchepetsa kusamba. Mu kafukufuku wofalitsidwa mu Journal of Research mu Medical Sciences mu 2012, ofufuza anaika ophunzira 120 a ku koleji aakazi omwe ali ndi zipsinjo za kusamba kuti athandizidwe ndi Thymus vulgaris supplements kapena ibuprofen. Zotsatira zinawulula kuti mankhwala onsewa anali othandiza kwambiri pochotsa ululu.

Zaumoyo ndi Chitetezo Chisamaliro

Popeza kuti kafukufuku ochepa chabe adayesa zotsatira za Thymus vulgaris supplementation, chitetezo cha nthawi yayitali kapena kawirikawiri kugwiritsa ntchito mankhwalawa sichidziwika.

Thymus vulgaris yapezeka kuti imayambitsa mavuto ena, kuphatikizapo kupwetekedwa m'mimba. Palinso vuto lina lakuti Thymus vulgaris ikhoza kuletsa magazi. Choncho ndizofunika kuti musagwiritse ntchito Thymus vulgaris masabata awiri musanachitike opaleshoni.

Kumbukirani kuti zowonjezereka sizinayesedwe kuti zikhale zotetezeka, ndipo zakudya zowonjezera zakudya zimakhala zosawerengeka. Nthaŵi zina, mankhwalawa amatha kupereka mankhwala omwe amasiyana ndi ndalama zomwe zimayikidwa pazitsamba iliyonse. Nthawi zina, mankhwalawa akhoza kuipitsidwa ndi zinthu zina monga zitsulo. Komanso, chitetezo cha kugwiritsa ntchito mankhwala opatsirana mwa amayi apakati, amayi oyamwitsa, ana ndi omwe ali ndi matenda kapena amene akumwa mankhwala sanakhazikitsidwe.

Njira Zina Zopangira Vulgaris

Zitsamba zingapo zingathandize kupititsa patsogolo chitetezo cha mthupi komanso kukuteteza ku matenda. Mwachitsanzo, kutenga zitsamba monga andrographis , astragalus , echinacea ndi elderberry pachizindikiro choyamba cha chimfine chingathandize kuchiza zizindikiro ndikufupikitsa nthawi ya kuzizira.

Chifukwa cha kupweteka kwa mankhwala a zitsamba, njira zina za Thymus vulgaris zimaphatikizapo makungwa a msondodzi woyera , chingwe cha satana , ndi ginger . Kafukufuku amasonyeza kuti zitsamba zonsezi zimakhala ndi zotsatira zochepa zowawa.

Zotsatira:

_{Amirghofran Z, Ahmadi H, Karimi MH. "Ntchito yowonongeka ndi madzi ya Thymus vulgaris, Thymus daenensis, ndi Zataria multiflora pa maselo a dendritic ndi mayankho a T T." J Immunoassay Immunochem. 2012; 33 (4): 388-402.}

_{Direkvand-Moghadam A, Khosravi A. "Zotsatira za mankhwala amtundu wotchedwa Shirazi Thymus Vulgaris pa dysmenorrhea oyambirira poyerekezera ndi mankhwala a Ibuprofen." J Res Med Sci. 2012 Jul; 17 (7): 668-70.}

_{Fachini-Queiroz FC, Kummer R, Estevão-Silva CF, Carvalho MD, Cunha JM, Grespan R, Bersani-Amado CA, Cuman RK. "Zotsatira za Thymol ndi Carvacrol, Makhalidwe a Thymus vulgaris L. Mafuta Ofunika, pa Kutupa Kwambiri." Evid Based Based Complement Alternat Med. 2012; 2012: 657026.}

_{Park BS, Choi WS, Kim JH, Kim KH, Lee SE. "Monoterpenes kuchokera ku thyme (Thymus vulgaris) monga zowononga udzudzu." J Ndi Malamulo a Mosq. 2005 Mar; 21 (1): 80-3.}

_{Shati AA, Elsaid FG. "Zotsatira za thyme zam'madzi (Thymus vulgaris) ndi ginger (Zingiber officinale Roscoe) mowa mwauchidakwa." Food Chem Toxicol. 2009 Aug, 47 (8): 1945-9.}

_{Taherian AA, Babaei M, Vafaei AA, Jarrahi M, Jadidi M, Sadeghi H. "Antinociceptive zotsatira za dothi la hydroymcoholic la Thymus vulgaris." Pak J Pharm Sci. 2009 Jan; 22 (1): 83-9.}

_{Inudim KA, Deans SG. "Mpweya wa thyme mafuta ndi thymol zakudya supplementation pa antioxidant udindo ndi mafuta acid chikhalidwe cha ukalamba makoswe ubongo." Br J Nutriti. 2000 Jan; 83 (1): 87-93.}

Chodziwikiratu: Zomwe zili pa tsambali zimapangidwa pazinthu zophunzitsira zokha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.