Phuno likhoza kukhala losasangalatsa ndipo nthawi zambiri limasonyeza kuti chimakhala chozizira. Ngakhale njira zothandizira kunyumba zingathandize ndi mitundu ina ya pakhosi, ndikofunika kuzindikira kuti chithandizo chamankhwala chingakhale chofunikira. Pakhosi chifukwa cha kupweteka kwa mphuno, mwachitsanzo, kumafuna chithandizo cha antibiotic kuti athetse mavuto aakulu.
Onetsetsani kuti mufunsane ndi dokotala wanu ngati pakhosi lanu liri lopweteka kwambiri, limatha masiku angapo, kapena ngati muli ndi zizindikiro zina. Kukhalitsa thanzi labwino ndi kupeŵa kapena kuchedwetsa chisamaliro choyenera kungakhale ndi zotsatira zoopsa. Zina ndi zizindikiro (monga kupuma kovuta) zimafuna chisamaliro chapadera.
Zothetsera Pakhomo
Ambiri amphongo adzawonekera m'masiku angapo. Nazi njira zina zakuthupi ndi zothandizira kutonthoza zomwe zingakuthandizeni kuchepetsa ululu wanu.
Mchere Wadzi wa Mchere
Imodzi mwa mankhwala akale kwambiri a pakhomo, izi zingakuthandizeni kuthetsa ululu, kuswa ntchofu, ndi kuchepetsa kutupa. Kawirikawiri, 1/2 supuni ya supuni ya mchere imathetsedwa mu kapu ya madzi ofunda. Njira yothirira madzi amchere imayenera kumathamangitsidwa pambuyo poti ikhale yonyansa ndipo sayenera kumeza kapena kugwiritsidwanso ntchito. Nthaŵi zina amalimbikitsidwa kupweteka pakhosi.
Zamadzimadzi
Pewani kutaya madzi m'thupi mwa kumwa zamadzimadzi. Anthu ena amatha kupeza mpumulo wosamwa zakumwa zotentha, pamene ena angasankhe zakumwa zamadzi ozizira, zomwe zingathandize kuthandizira minofu yotentha. Pewani zakumwa zotentha, zomwe zingapangitse kupweteka kwa mmero.
Madzi nthawi zonse amasankha bwino, koma apa pali zina ziwiri zomwe mungathe kuziganizira:
- Kumwa Mowa Wotentha: Sakanizani supuni 1 ya mandimu kapena apuloji ya vinyo , vinyo wochepa kwambiri wothira tsabola wa cayenne, supuni 1 ya uchi, ndi 1/4 supuni ya supuni ya ginger watsopano (posankha) mu kapu ya madzi ofunda.
Zopindulitsa za mankhwala awa sizinaphunzirepo, koma ena amati capsaicin (chigawo mu cayenne) imateteza mitsempha kuti isatumize zizindikiro zopweteka, ndipo asidi a mandimu kapena vinyo wosasa amachititsa chilengedwe chamanyazi kwa majeremusi. Zindikirani: Cayenne ndi vinyo wosasa zimakhala zowawa kwambiri ndipo zimayambitsa kuyaka kapena kupsa mtima m'kamwa ndi mmero ngati akudya solo kapena kupitirira. - Tea : Chikho chofewa (chosatentha) cha tiyi yakuda chingathandize kupereka mpumulo ku khosi. Mayi wakuda ( Camelia sinensis ) ali ndi mankhwala otchedwa tannins, omwe ali ndi astringent ndipo angathandize kuchepetsa minofu yotupa. Ena amachitiranso tiyi wakuda ndi mphamvu zamphatikizi kangapo patsiku.
Uchi
Uchi ukhoza kuthana ndi chifuwa ndi kuchepetsa kupwetekedwa mwa kuvala mmero, kupyolera kanthawi kosautsa. Kafukufuku wofalitsidwa mu nyuzipepala ya Pediatrics anapeza kuti anthu omwe adya uchi asanagone modzidzimutsa ndi ovuta, ndipo sankatha kugona chifukwa cha chifuwa kuposa omwe sanatenge uchi. (Ma teaspoon awiri pa nthawi yogona akulimbikitsidwa.)
Onjezerani chakumwa chofewa, kapena yesani apo supuni. Uchi sayenera kuperekedwa kwa mwana wosapitirira chaka chimodzi chifukwa cha chiopsezo cha botulism.
Cold Foods kapena Application
Ena amapeza mpumulo mwa kuyamwa popsicles kapena kudya ayisikilimu. Ngati muli ndi zilonda zotupa m'khosi mwanu, kugwiritsa ntchito thumba lachikwama kungathandizenso.
Anthu odzudzula
Popeza mpweya wouma ukhoza kuchititsa kuti pakhosi, phokoso likhoza kuthandiza powonjezera chinyezi mmbuyo. Zosangalatsa zonse zozizira ndi zozizira zimagwira ntchito. Komabe, kuti mugwiritse ntchito mozungulira ana, ndi bwino kusankha chisokonezo kuti mupewe kutaya madzi otentha. Mwinanso mukufuna kusintha mawonekedwe anu. Kwa anthu ena, chipinda chofunda chimayambitsa kuuma, komwe kungapangitse khosi louma, lopweteka.
Over-the-Counter (OTC) Mankhwala
Mukhoza kugwiritsa ntchito mankhwala opweteka kwambiri pamutu. Ibuprofen ndi acetaminophen zimakonda kukhala ndi chiwopsezo chachikulu kwambiri-ku-chitetezo. Ngati muli ochepa magazi monga Coumadin kapena muli ndi matenda a chiwindi, matenda a zilonda, kapena matenda a impso, onetsetsani kuti mungakambirane zomwe zingakhale bwino ndi dokotala wanu.
Mankhwala opweteka amtima, monga Chloraseptic, angagwiritsidwe ntchito ndi ana oposa zaka zitatu ndi akulu. Malangizo a mankhwalawa akuti sayenera kugwiritsidwa ntchito masiku oposa awiri.
Mofananamo, kugwedeza kapena kugwedeza madontho a chifuwa kapena kupweteka kwa khosi kungagwiritsidwe ntchito. Mwachitsanzo, Cepacol Extra Strength Lozenges angagwiritsidwe ntchito ndi ana a zaka zapakati pa 5 kapena 6 (malingana ndi zokoma) kapena akulu ndi akuluakulu. Iwo ali ndi menthol ndi benzocaine kuti asathenso kulandira mankhwala obwera m'magazi.
Cough suppressants, monga Robitussin, angagwiritsidwe ntchito ndi ana a zaka zapakati pa 6 ndi kupitirira ndipo akuluakulu amachepetsa kupweteka kwa khosi.
Ngati nthenda yanu ikupweteka chifukwa cha kudwala ndi kupweteka kwa msana, mukhoza kuyesa antihistamines monga Benadryl kapena Claritin. Izi zimachepetsa kupanga mankhwala osokoneza bongo panthawi yovuta.
Kwa ululu wa khosi wochitidwa ndi asidi reflux, yesani nthendayi chifukwa cha mpumulo waifupi. Mukhoza kuwapeza mumapangidwe, zowonjezera, ndi mapiritsi. Mankhwala otalikitsa a OTC ndi awa: H2 blockers, monga Zantac ndi Pepcid, ndi proton pump inhibitors, monga Prilosec ndi Prevacid 24HR. Izi zimachepetsa kutulutsa mimba ya asidi.
Malemba
Ngakhale zili pamwambazi zingathandize kuchepetsa kupweteka kwa pakhosi, mungafunike zochuluka kuposa kuti muchotseretu kwathunthu ngati chidziwitso chomwechi chimafuna chithandizo chake.
Malingana ndi momwe mumadziwira, malamulowa angakhale opindulitsa
Maantibayotiki a Matenda a Bakiteriya
Kupweteka kwa khosi ndi chiwopsezo chofiira kumafuna mankhwala oletsa mankhwala kuti athe kuchiza matendawa komanso kupewa mavuto aakulu, kuphatikizapo rheumatic fever ndi kuwonongeka kwa impso. Maphunziro a penicillin, masiku asanu ndi awiri kapena 10-day, amoxicillin, kapena erythromycin amalembedwa. Mwamwayi, mpumulo umakhala mkati mwa maola 24. Nkofunika kuti mutenge mankhwala onsewa kuti muteteze mabakiteriya kuti asakhale ndi kuchititsa kuti matendawa asasokonezeke, mwinamwake kuwatsogolera ku mavuto.
Maantibayotiki angathenso kulangizidwa ku mitundu ina ya matenda opatsirana omwe angayambitse khosi. Ngakhale mankhwalawa samachiza matenda opatsirana pogonana, akhoza kuuzidwa ngati adokotala akukhulupirira kuti muli pachiopsezo chotenga kachilombo koyambitsa matenda a bakiteriya pamwamba pa matenda omwe ali ndi kachilomboka.
Corticosteroids kwa Achikulire Ndi Zoopsa Kwambiri
Mlingo umodzi wa oral corticosteroids ukhoza kugwiritsidwa ntchito pamene munthu wamkulu ali ndi pakhosi lalikulu. Mankhwalawa samaganiziridwa kwa ana.
Mankhwala Opangira Matenda a Herpangina
Ana akhoza kukhala ndi herpangina chifukwa cha tizilombo ta Coxsackie kapena echovirus yomwe imayambitsa zilonda zamatenda kumbuyo kwa mmero. Nthaŵi zambiri samavutika kwambiri. Ngati atatero, dokotala wawo angapereke mankhwala othandizira kuti azitha kupweteka mankhwala omwe ali ndi benzocaine kapena xylocaine.
Mankhwala Opatsirana
Ngati muli ndi pakhosi chifukwa cha nthendayi, dokotala wanu angapangire mankhwala oletsa mankhwala ozunguza bongo kapena mankhwala othandizira kuthetsa vutoli.
Mankhwala a Reflux ya Acid ndi GERD
Pachifuwa choyambitsa matenda a reflux (GERD), dokotala amatha kusamalira matenda anu ndi H2 blockers omwe amachepetsa kupanga acid ndi proton pump inhibitors.
Mankhwala Osokoneza Bongo Amapweteka Atatha Kupaleshoni Kwambiri
Ngati khosi lanu liri loopsya chifukwa cha opaleshoni monga kuchotsa matani, chithokomiro, kapena kutsekemera, dokotala wanu angapereke mankhwala othandizira ululu.
Kuchita Opaleshoni ndi Njira Zoyendetsedwa ndi Zapadera
Chifukwa cha pakhosi lopweteka chifukwa cha matenda opatsirana pogwiritsa ntchito matayoni, dokotala akhoza kukhetsa pus ndi singano.
Kuchotsa toni kumalimbikitsidwa ku matenda omwe amapezeka pamtima nthawi zonse kapena pakakhala abscess yaikulu. Tonsillectomy ankachita opaleshoni yowonongeka kwa ana omwe anali ndi pakhosi lobwerezabwereza. Komabe, tsopano siwowonjezereka ndipo imangotheka pamene pali matayillitis aakulu. Sichikuchitikanso kwa akuluakulu. Izi kawirikawiri zimachitidwa opaleshoni yopita kuchipatala ndipo sizikusowa kukhala m'chipatala usiku wonse.
Kwa khungu chifukwa cha acid reflux, chithandizo cha matenda a reflux (GERD) a gastroesophageal (GERD) angaphatikizepo opaleshoni ngati zizindikiro zanu sizikuyenda bwino ndi kusintha komwe mumapanga ku moyo wanu kapena kudzera mwa mankhwala.
Kugwiritsa ntchito ndalama ndi njira yowonjezereka yopaleshoni yomwe imagwiritsidwa ntchito pofuna kuchepetsa asidi reflux. Ndi njira ya laparoscopic imene imakhala yochepa kwambiri. Pa opaleshoni iyi, pamwamba pa mimba imatambasulidwa pamtunda wa sophgeal sphincter kuti ukhale wolimba kwambiri ndi kuteteza asidi reflux.
Mtundu wina wa opaleshoni yochepa opaleshoni yopanga opaleshoni ya LINX yokhala ndi zitsulo zamaginito kumene m'mimba imakumana ndi mimba. Mawonekedwe a maginito ndi amphamvu kwambiri kuti alole chakudya kuti chilowe m'mimba koma sungani kutsekula kwapopeni kotsekemera kuteteza asidi reflux.
Mankhwala Osakaniza Owonjezera (CAM)
Mankhwala ena azitsamba akhala akugwiritsidwa ntchito pakhungu. Kumbukirani kuti ngakhale ambiri mwa mankhwalawa akugwiritsidwa ntchito kwa mibadwo, pakadalibe kusowa kofufuza kwakukulu pachitetezo chawo ndi chitetezo.
Sage
Amagwiritsidwa ntchito ku Ulaya ngati mankhwala a zitsamba zam'mimba zosiyanasiyana, zitsamba zam'madzi ( Salvia officinalis ) zili ndi mankhwala angapo monga cineole, borneol, camphor, ndi thujone, ndipo zimathandiza kuchepetsa kupweteka kwa m'khosi ndi kuchepetsa kutupa ndi kutupa.
Nthawi zina ochizira amasonyeza tiyi kapena tizilombo toyambitsa tizilombo toyambitsa tiyi tomwe timapanga tiyi supuni 1 ya sage wouma kapena supuni imodzi ya masamba atsopano mu kapu imodzi ya madzi otentha. Dulani maminiti 10 mpaka 15 ndikutsitsa masamba. Uchi ndi mandimu zikhoza kuwonjezedwa ngati zikukhumba.
Kafukufuku wina anapeza kuti mafinya ndi echinacea amatha kupopera maola awiri aliwonse (kwa maulendo 10 pa tsiku kwa masiku asanu). Zotsatirapo zinaphatikizapo kutentha pang'ono komanso kuuma kwa khosi.
Ngakhale kuti zikhoza kutulutsa kanthawi kochepa, chitetezo cha nthawi zonse kapena kugwiritsidwa ntchito kwa nthawi yaitali sageti sichidziwika. Azimayi oyembekezera kapena okalamba ayenera kupewa masewera olimbitsa thupi.
Slippery Elm
Wachibadwidwe ku North America, elm yothamanga ndi mankhwala omwe akhala akugwiritsidwa ntchito popanga mankhwala a zitsamba kuti athetsere pakhosi, chifuwa chouma, kapena laryngitis . Ellippery elm imapezedwanso m'kamwa. Mukasakanizidwa ndi madzi, makungwa amkati a elm opera amapanga gelisi wambiri (mucilage) omwe amavala ndi kumapweteka mmero.
Mankhwala a zitsamba amafunika kutsanulira 1 chikho cha madzi otentha pa 1/2 supuni ya tiyi ya makungwa a ufa. Gwiritsani ntchito mankhwalawa, lolani kuti ikhale yochulukirapo kenako ikanikongoletsani kamodzi utakhazikika.
Licorice
Muzu wa licorice ( Glycyrrhiza glabra ) umakhala ndi mbiri yakalekale yogwiritsira ntchito monga mankhwala a zitsamba za pakhosi. Malingana ndi National Center for Complementary and Integrative Health (NCCIH), nthawi zina limagwiritsidwa ntchito ngati mankhwala a zilonda zam'mimba, zilonda zam'mimba, zilonda zam'mimba, ndi matenda opatsirana.
Kafukufuku wa Anesthesia & Analgesia anapeza kuti odwala omwe anali ndi mizu ya licorice yankho la mphindi zisanu pamaso pa anesthesia ambiri sankakhala ndi pakhosi pambuyo pochita opaleshoni ndipo anali ndi chifuwa chochepa chotsatira pambuyo pa odwala omwe anali ndi madzi.
Licorice ndi gawo lofala pa teas, zitsamba, ndi mmero za mmphepete pamutu. Lili ndi kukoma kwachibadwa.
Licorice zambiri zingabweretse kuthamanga kwa magazi, mchere ndi kusungirako madzi, mazamu otsika a potassium, ndipo zingakhudze kuchuluka kwa mahomoni a cortisol. Sitiyenera kuphatikizidwa ndi diuretics, corticosteroids, kapena mankhwala ena omwe amachepetsa ma potaziyamu m'thupi. Anthu omwe ali ndi matenda a mtima kapena kuthamanga kwa magazi ayenera kupewa licorice. Azimayi sayenera kutenga licorice.
Marshmallow
Marshmallow , zitsamba zomwe zimakula ku North America ndi Europe, zakhala zikugwiritsidwa ntchito kwa zaka zambiri ngati mankhwala a pakhomo. Monga elm yofiira, marshmallow ili ndi mucilage.
Zitsamba zam'madzi zimalimbikitsa kuti tizilombo toyambitsa matenda tizilombo tizilombo tizilombo toyambitsa matenda tizilombo tizilombo toyambitsa matenda. Kawirikawiri amapangidwa powonjezera supuni imodzi ya zouma zouma ku kapu (madzi owira asanu ndi atatu) ndi kuziyika, zophimbidwa, kwa mphindi makumi atatu kapena 90 musanayese. Akatswiri a zitsamba amakonda kupereka makapu atatu patsiku.
Afunseni dokotala musanatenge nthenda ya shuga ngati muli ndi shuga, chifukwa zingathe kupangitsa kuti shuga lanu la magazi lichepetse, makamaka ngati muli ndi mankhwala a shuga. Marshmallow ingakhalenso kuchepetsa kuyamwa kwa mankhwala ena otengedwa nthawi yomweyo. Marshmallow sayenera kutengedwa ndi amayi oyembekezera kapena okalamba.
> Zotsatira:
> Agarwal A, Gupta D, Yadav G, Goyal P, Singh PK, Singh U. Kuunika kwa Kugwira Ntchito kwa Licorice Gargle Kuletsa Kuchokera Kwambiri Kwambiri: Zochitika, Zopanda Pakati, Zopanda Phungu. Anesthesia & Analgesia . 2009; 109 (1): 77-81. do: 10.1213 / ane.0b013e3181a6ad47.
> Cohen HA, Rozen J, Kristal H, et al. Mmene Uchi Ulili Pakati pa Nocturnal Cough and Quality Sleep: Phunziro Loyendetsedwa Bwalo Lachiwiri, Lopanda Pake, Lopanda Pake. . 2012 Sep; 130 (3): 465-71.
> Pelucchi C, Grigoryan L, Galeone C, et al. Malangizo Othandizira Otsogolera Othandiza Kwambiri. Kachipatala ndi Matenda . 2012; 18: 1-27. lembani: 10.1111 / j.1469-0691.2012.03766.x.
> Schapowal A, Berger D, Klein P, Suter A. Echinacea / Sage kapena Chlorhexidine / Lidocaine pochiza Mitundu Yambiri Yopweteka: Kuyesedwa Kowonongeka Kwambiri. European Journal of Medical Research . 2009; 14 (9): 406-412. onetsani: 10.1186 / 2047-783X-14-9-406.
> Stead W. Maphunziro a Odwala: Zowawa Zambiri mwa Anthu Achikulire (Pambuyo pa Zowona). Zaposachedwa. https://www.uptodate.com/contents/sore-throat-in-adults-beyond-the-basics#H5.
> Zolinga: Zomwe zili pa tsambali zimapangidwira cholinga cha maphunziro okha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.