Kuopsa Kuthana ndi Matenda a Khunyu
Ngati muli ndi khunyu, ndi bwino kudziwa kuti kudumpha mlingo wa mankhwala anu kungakhale koopsa. Koma izi zingakhale zovuta bwanji? Tiyeni tiwone zomwe maphunzirowa akutiuza, ndipo tipatseni malangizo pa kukumbukira mankhwala anu. Ndipotu, sitikufuna kuti mukhale mmodzi wa ziwerengerozi.
Matenda a Khunyu
Ngati muli ndi khunyu, mumakhala mukumwa mankhwala ochuluka kwambiri kuti muchepetse kugwidwa kwanu.
Anthu ambiri odwala matenda a khunyu atenga mankhwala kuti apeze zinthu zina m'mbuyomo. Ndi mankhwala ambiri, komabe, kusowa mlingo kapena ziwiri sizowopsa kwambiri. Mwachitsanzo, ngati mumadumpha mankhwala a tsiku ndi awiri kapena awiri, sizingakhale zovuta. Ndi mankhwala ena, mlingo womwe umasowa ukhoza kukhala wofunika kwambiri. Mwachitsanzo, ngati mukudutsa ma antibayotiki wanu matenda amatha kukhala nthawi yayitali. Komabe ndi mankhwala ena, monga omwe amatetezedwa ku matenda a mtima, ndipo ndithudi, omwe amapewa kugwidwa, kusowa ngakhale mlingo umodzi ukhoza kukhala ndi zotsatira zoyipa.
Izi zinati, kukumbukira kutenga mankhwala anu-makamaka ngati mutenga mankhwala oposa limodzi kapena kumwa mankhwala ambiri kangapo-kungakhale ntchito yovuta. Ngakhale zingawoneke bwino kuti muchepetse mlingo, kumbukirani izi: kusokonezeka kwa mlingo umodzi kungakulepheretseni kuchepetsa kupweteka kwanu.
Monga kulimbikitsana pang'ono, tiyeni tiyankhule za zomwe maphunziro amatiuza zimachitika pamene anthu akusowa mlingo wa mankhwala awo a khunyu.
Mofanana ndi iwo omwe amavala zikwama zawo atawona kuwonongeka kwa galimoto, kumvetsa kuti chiopsezo sizongopeka chabe kungakuthandizeni kuti mutenge mankhwala anu nthawi zonse.
Zotsatira za Kusuta Mankhwala a Khunyu
Tiyeni tiyambe kulemba zina mwa zotsatira zomwe zalembedwa pamene anthu akudula mankhwala awo okhudzana ndi khunyu, ndiyeno akambirane za chiopsezo cha zotsatirazi.
Mavuto a mankhwala otha kulumpha ndi awa:
- Maulendo ambiri ochiritsira
- Zambiri zachipatala
- Kuvulala kwambiri kwa ngozi
- Zowonjezereka zambiri
- Imfa yambiri
Tsopano tiyeni tiyankhule za momwe zinthu izi zimachitikira nthawi zambiri.
Kuphunzira Kuyeza Kuopsa Kwambiri Kugonana Kungakhale Koopsa
Kafukufuku wowopsya wofalitsidwa mu June 2008 wa Neurology akuwonetsa kuti kudumpha mankhwala anu a antiepileptic kungakhale ndi zotsatira zakupha, kuphatikizapo imfa.
Kwa zaka zoposa 10, phunzirolo linatsatira mbiri yachipatala ya anthu oposa 33,000 odwala matenda a khunyu. Ofufuzawo anawona momwe anthu ankagwiritsira ntchito mankhwala awo, kuphatikizapo kuvulala, kupasuka, kupita ku chipinda chodzidzimutsa, ndi kuchipatala komwe kunachitika panthawi yophunzira. Anthu ankatengedwa kuti "amamatira" mankhwala awo ngati amamwa mankhwala moyenera (osacheperapo) 80 peresenti ya nthawiyo.
Kafukufukuyu adapeza kuti kusamwa mankhwala osokoneza bongo tsiku ndi tsiku kunali 3.32 nthawi zambiri kuposa kufa kwa omwe adamwa mankhwala awo nthawi zonse. Kuphatikiza pa kuwonjezeka kwa katatu kwa anthu, omwe sanatenge mankhwala awo nthawi zonse:
- Anali ndi 50 peresenti yowonjezera maulendo obwera chifukwa cha khunyu
- Anali pafupifupi kawiri kuchuluka kwa ma hospitalite
- Ankavulazidwa kawiri mu ngozi ya galimoto
- Analipo 20 peresenti yowonjezera kutaya.
Kufunika kwa phunziro lino sikungatheke kupirira. Pali zifukwa zambiri zomwe anthu samamwa mankhwala nthawi zonse kuchokera ku mtengo, ku zotsatira zake, kukana. Komabe zokambirana zambiri zimaganizira chifukwa chake mankhwala amatha kusowa, osati zoopsa kwenikweni zomwe zingachitike ngati mankhwalawa atha.
Mmene Musaiwale Matenda Anu a Khunyu
Ngati muli ndi vuto kutenga mankhwala anu, malangizo enawa angakuthandizeni:
- Gulani wokonza mapiritsi otsika mtengo ku pharmacy ngati mutenga mankhwala oposa limodzi kuti muchepetse kugwidwa kwanu. Ngati mumagwiritsa ntchito mapepala a mapiritsi, onetsetsani kuti mukuwagwiritsa ntchito bwino. Kawirikawiri, ndibwino kusunga mankhwala onse m'zitsulo zawo zoyambirira. Kusunga papepala momwe mumayankhira mankhwala anu pamene mukuwathandiza kungathandizenso. Chofunikira ndi kukhala ndi mtundu wina wa machitidwe omwe amakukumbutsani ndikukukumbutsani ngati mwatenga mankhwala anu kapena ayi.
- Ngati nthawi zambiri mumaiwala kumwa mankhwala anu, ikani alamu paulonda wanu, pa ola limodzi, kapena ngakhale uvuni wanu kukukumbutsani kuti mutenge mankhwala anu. M'kupita kwa nthaŵi, kukumbukira mankhwala anu kungakhale chizolowezi chochuluka. Musawope kufunsa munthu wina monga wokwatirana kukukumbutsani, ngakhale mofulumira.
- Kwa ma teophiophiles, taganizirani ntchito imodzi mwa mapulogalamu okhudzana ndi mankhwala omwe alipo tsopano.
- Musamasiye mankhwala alionse musanalankhule ndi wothandizira zaumoyo wanu. Izi zikuphatikizapo opaleshoni yoyamba. Nthawi zina anthu amauzidwa kuti asamamwe mankhwala pa tsiku la opaleshoni yachipatala ngati gawo la kudya kapena kumwa. Pokhapokha ngati dokotala wanu wa sayansi imanena kuti simukuyenera kumwa mankhwala anu, kulandira mankhwala ayenera kupitilizidwa ndi madzi pang'ono.
- Ngati muli ndi zotsatira zoyipa kuchokera kuchipatala chanu , lankhulani ndi dokotala. Pali njira zosiyanasiyana zomwe zimapezeka kwa iwo omwe agwidwa, koma ndizofunika kukupatsani malangizo a dokotala momwe mungasinthire kuchokera kuchipatala kupita kuchipatala.
- Ngati simungathe kupereka mankhwalawa , kambiranani ndi dokotala wanu. Pali njira zambiri. Makampani ena ogulitsa mankhwala amapereka ndalama zosalongosoka pogwiritsa ntchito ndalama. Dokotala wanu akhoza kukusinthani ku mankhwala osakwera mtengo kwambiri.
- Ngati mukukula msanga ndi kusanza pazifukwa zilizonse zomwe simungathe kuziletsa, funsani katswiri wanu wamagetsi mwamsanga. Nthawi zina mankhwala osokoneza bongo amafunika kuti mutha kumwa mankhwala achipatala.
- Sungani zosungiritsa zanu mpaka lero. Nthawi zonse yesetsani kubwezeretsa mankhwala anu masiku atatu kapena anayi musanapite nthawi (komanso patapita nthawi ngati mutalandira makalata olembera makalata.) Izi zingathandize kupeŵa kumwa mankhwala aliwonse chifukwa cha maholide. Ngati mukukonzekera ulendo, kambiranani ndi katswiri wanu wamasitolo nthawi yayitali, monga makampani ena a inshuwalansi sangalole kubwezeretsa msanga. Ngati mutakhala kunja kwa tawuni pamene nthawi ikubwera kuti mubwezeretse, mukhoza kuthetsa mankhwala omwe akusowa. Lankhulani ndi wamankhwala anu omwe angathandize kuthandizana ndi kampani yanu ya inshuwalansi kwa nthawi imodzi.
- Onani malangizo awa othandizira momwe mungakumbukire mankhwala anu .
Mfundo Yofunika Kwambiri Pogwiritsa Ntchito Mankhwala Odwala Matenda a Khunyu
Kafukufukuyu akusonyeza kuti kutenga mankhwala anu monga momwe akufunira komanso nthawi zonse sikudzakuthandizani kuti mukhale ndi mphamvu zowonongeka, komanso kukuthandizani kupeŵa ngozi, fractures, kupita kuchipatala, ngakhale imfa kuchokera ku chiwopsezo- chochitika chogwirizana.
Ngati mukuvutikira kukumbukira mankhwala anu, yesani ndondomeko yomwe ili pamwambapa kapena yankhulani ndi dokotala wanu. Nthawi zina kusokonezeka pang'ono pafupipafupi ndibwino kwambiri ku zotsatira zazikulu zomwe zingachitike pakapita nthawi.
Monga chitsimikiziro chomaliza, kuwonjezera pa zovuta za mankhwala omwe akusowapo, pali maulendo pafupi ndi 700,000 oyendetsa chipatala chaka chilichonse chifukwa cha zotsatira zolakwika za mankhwala. Phunzirani zambiri za momwe mungapewere zolakwika za mankhwala .
Zotsatira:
Al-Ageel, S., ndi J. Al-Sabhan. Njira Zothandizira Kulimbana ndi Matenda a Antiepileptic Mankhwala Odwala Matenda a Khunyu. Dongosolo la Cochrane la Zosintha Zogwirizana . 2011. (1): CD008312.
Anaphunzira, E., Duh, M., Weiner, J., Guerin, A., ndi M. Cunnington. Kusagwirizana ndi Matenda a Antiepileptic ndi Kuwonjezeka kwa Imfa: Zotsatira za Phunziro la ROM. Neurology . 2008. 71 (29): 1572-8.