Kupweteka kwa sinus kungakhale kovuta kwambiri kuchokera kumutu wopweteka, kumutu kumutu komanso kupweteka kwa nkhope, mano ndi ululu. Mosasamala kanthu koyambitsa, ululu wa sinus umayamba nthawi zambiri chifukwa cha kutupa m'matumba. Pamodzi ndi kutupa kumabweretsa chisokonezo. Kusakanikirana ndiwopereka chithandizo chachikulu cha machiritso a sinus njira zambiri zothandizira pofuna kuchepetsa kusokonezeka.
Nazi nsonga khumi zomwe zingachepetse kuchepetsa ululu wa sinus:
1. Tengani decongestant. Amadzimadzi otentha kwambiri monga Afrin (oxymetazoline), kapena mankhwala opatsirana monga pseudoephedrine amagwira bwino ntchito yochepetsa kupweteka kwa uchimo. Komabe, pokhapokha ngati dokotala akumuuza kuti adzipangitse, sayenera kugwiritsidwa ntchito nthawi yaitali kuposa masiku atatu otsatizana kuti asatengere matenda omwe amatchedwa chisokonezo .
2. Yesani mankhwala opweteka kwambiri. Tylenol (acetaminophen), ibuprofen, ndi Alieve (naproxen) zingakhale zothandiza pochiza ululu wa sinus. Aspirin ikhoza kugwiritsidwa ntchito kwa akuluakulu koma sayenera kupatsidwa kwa ana chifukwa cha chiopsezo cha matenda a Reye. Ena mwa mankhwalawa amaphatikizidwa ngati mmodzi wa iwo sagwira ntchito (akagwiritsidwa ntchito yekha). Muyenera kuyankhula ndi dokotala wanu kapena wamankhwala musanayese izi, ndipo muwadziwitse za mankhwala ena omwe mukuwatenga.
3. Yesani mphika wabwino. Mtsuko wa neti umagwiritsidwa ntchito kuthirira njira zamphongo ndipo ingathandize kuchepetsa chisokonezo ndi mphulupulu zamkati.
Kuti mudziwe zambiri, werengani: Momwe Mungagwiritsire Ntchito Neti Pot .
4. Gwiritsani ntchito chiguduli chofewa kapena kutentha pamatope anu kuti muchepetse ululu. Chitani izi kangapo patsiku.
5. Gwiritsani ntchito mankhwala a saline nasal. Zilonda za saline zamphongo zimagulitsidwa pa-pa-counter pamasitolo ambiri osokoneza bongo. Zimagwiritsidwa ntchito kumasula mitsempha ya minofu ndipo potero zimachepetsa kusokonezeka.
Angagwiritsidwe ntchito nthawi zambiri patsiku.
5. Ugone ndi chimbudzi chozizira kwambiri pafupi ndi bedi lako. Chinyezi chimamasula mpweya wa nasal ndipo mpweya wozizira ungathandize kuchepa kutupa. Ngati mulibe mwayi wozizira mozizira, mvula yowonjezera yowonjezera, imathandizanso kumasula mitsempha yamphongo.
6. Pewani tizilombo toyambitsa matenda moyenerera. Nthendayi ndizopangitsa kuti matendawa asapweteke kwambiri. Kuti mudziwe zambiri, werengani: Zifukwa za Sinusitis: Nthendayi .
7. Imwani madzi ochulukirapo pamatupa ochepa.
8. Pewani mankhwala omwe angapangitse zizindikiro zanu monga utsi wa ndudu, kuipitsa mpweya, kapena utsi wa utoto.
9. Pumulani mu chipinda chakuda chakuda. Mutu wofewa ndi mutu wa pakhosi, kapena kupundula mofatsa mutu ndi nkhope kungathandizenso.
10. Ngati zizindikiro zanu sizikuyenda bwino muwone dokotala. Mukhoza kukhala ndi vuto la sinusitis lomwe limafuna mankhwala ochizira mankhwala, kapena vuto lina lomwe limafuna thandizo lachipatala.
Tiyenera kukumbukira kuti chikhalidwe chotchedwa sinus barotrauma chingayambitse ululu waukulu wa uchimo ndi kupanikizika komwe kumawonjezereka pamene mukukwera ndege, kuwuluka mu ndege, kuyendetsa pamapiri, kapena kuchita nawo zinthu zina zomwe zimaphatikizapo kusintha kwakukulu kwa msinkhu.
Ngakhale kuti nthawi zambiri ululu umafooka pamene ntchito izi zatha, barotrauma sinus, ndi chizindikiro cha vuto lalikulu lomwe limayenera kuyesedwa ndi otolaryngologist, dokotala yemwe amadziwika bwino pamatope, mphuno ndi mmero. Sinus barotrauma ikhoza kuperekanso ndi khutu la barotrauma lomwe lingayambitse kupweteka khutu .
Zotsatira:
Kusaka. Diving Medicine: Kubwereza Umboni Wamakono. Idapezeka: January 17, 2015 kuchokera ku http://www.medscape.com/viewarticle/710379_3
Pubmed Health. Sinusitis. Idapezeka: January 17, 2015 kuchokera ku http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0001670/
Chipatala cha Medical University ku Maryland. Mutu wa mutu wa Sinus. Zapezeka: January 17, 2015 kuchokera ku http://umm.edu/health/medical/altmed/condition/sinus-headache