Schisandra ( Schisandra chinensis ) ndi mankhwala omwe akhala akugwiritsidwa ntchito m'zipatala zachi China. Kuchokera ku zipatso za mpesa wa China ndi Russia, schisandra nthawi zina amadziwika kuti "mabulosi asanu okoma."
Ntchito ya Schisandra
M'chikhalidwe cha Chitchaina cha Chinela, schisandra imagwiritsidwa ntchito pochizira chifuwa , kutsegula , ndi kutsekula m'mimba . Schisandra amakhalanso ngati mankhwala achilengedwe a mavuto awa:
Ubwino wa Schisandra
Mpaka pano, zotsatira za thanzi la schisandra siziyenera kuwerengedwa mozama. Komabe, kafukufuku akusonyeza kuti schisandra angakhale yogwiritsira ntchito njira zotsatirazi:
1) Mavuto a Mtima
Mu mankhwala a ku Korea, schisandra nthawi zina amagwiritsidwa ntchito pochita zizindikiro za mtima zokhudzana ndi kusamba . Pa kafukufuku wofalitsidwa mu 2009, ofufuza anayezetsa schisandra za mitsempha pamagulu a makoswe, powona kuti mankhwalawa anathandiza kuchepetsa kupweteka m'mabwalo a magazi. Ngakhale kuti kafukufukuyu akusonyeza kuti schisandra ikhoza kuthandizira kuti magazi aziyenda bwino komanso kuti magazi azikhala ndi thanzi labwino, kafufuzidwe kafukufuku amafunika kuti schisandra asakondweretsedwe pakudwala matenda a mtima.
2) Kutupa
Schisandra imakhala ndi mankhwala omwe angathandize kulimbana ndi kutupa, malinga ndi kafukufuku wa test-tube omwe anafalitsidwa mu 2009. Asayansi apeza kuti chotupa cha schisandra chinathandiza kuchepetsa kutentha kwa cytokines (ma molekyulu omwe angathandize kuti matendawa asinthe).
3) Kutopa Kwambiri
Mu mankhwala a zitsamba, schisandra nthawi zambiri amagwiritsidwa ntchito monga adaptogen (gulu la zitsamba zomwe zimalimbikitsa kuti thupi lisamapanikizidwe ndi mitundu yonse). Mufukufuku wofufuza mu 2009, ofufuza apeza kuti pali "umboni wabwino wa sayansi" umene schisandra ukhoza kuwonjezera kupirira ndi maganizo m'maganizo mwa anthu omwe ali ndi kutopa kwokhudzana ndi nkhawa.
Zitsamba zina zambiri zapezeka kuti zili ndi zofanana; Izi zikuphatikizapo rhodiola, ginseng , ndi ashwagandha.
Mipango
Schisandra angayambitse kupweteka kwa odwala ena.
Zakudya sizinayesedwe kuti zikhale zotetezeka komanso chifukwa chakuti zakudya zowonjezera zakudya zimakhala zosavomerezeka, zomwe zilipo zingakhale zosiyana ndi zomwe zafotokozedwa palemba. Nthaŵi zina, mankhwalawa amatha kupereka mankhwala omwe amasiyana ndi ndalama zomwe zimayikidwa pazitsamba iliyonse. Nthawi zina, mankhwalawa akhoza kuipitsidwa ndi zinthu zina monga zitsulo kapena mankhwala. Ngakhale ogula akukumana ndi zoopsa ngati akugula zakudya zina, zowopsazi zingakhale zazikulu pakugula mankhwala ochiritsira achi China, makamaka omwe ali ndi zitsamba zosiyana siyana.
Komanso kumbukirani kuti chitetezo cha mankhwala opatsirana mwa amayi apakati, amayi oyamwitsa, ana, ndi omwe ali ndi matenda kapena omwe akumwa mankhwala sanakhazikitsidwe.
Mmene Mungagwiritsire ntchito Schisandra
Schisandra imapezeka mu capsule, piritsi, tincture, ndi mawonekedwe a ufa. Chifukwa chosowa kafukufuku wa sayansi pa zotsatira za thanzi, nkofunika kufunsa wothandizira zaumoyo wanu ngati mukuganizira za ntchito ya schisandra pochiza kapena kupewa matenda alionse.
Kumbukirani kuti mankhwala ena osayenera sayenera kugwiritsidwa ntchito m'malo mwa chisamaliro choyenera. Kudzisamalira komanso kupewa kapena kuchepetsa kusamalidwa kosatha kungakhale ndi zotsatira zoopsa.
Zotsatira:
Ci X, Ren R, Xu K, Li H, Yu Q, Nyimbo Y, Wang D, Li R, Deng X. "Zithunzi Zotsutsana ndi Kutentha Kwambiri Zomwe Zimakhala Zotsitsimula NF-kappaB ndi MAPK Kuwonetsa Njira mu Lipopolysaccharide-Treated Maselo 264.7 RA. " Kutupa. 2009 Nov 14.
Chikumbutso cha Memorial Sloan-Kettering Cancer Center. "Za Herbs: Schisandra". January 28, 2010.
Panossian A, Wikman G. "Umboni wogwira mtima wa adaptogens mu kutopa, ndi njira zamagulu zokhudzana ndi kupanikizika kwawo." Curr Clin Pharmacol. 2009 4 (3): 198-219.
Park JY, Shin HK, Lee YJ, Choi YW, Bae SS, Kim CD. "Njira yokhala ndi mankhwala osokoneza bongo amachititsa Schisandra chinensis kuchotsa m'kamwa mwa thoracic aorta." J Ethnopharmacol. 2009 12; 121 (1): 69-73.