Kusintha kwa Hormone ndi Magetsi Kumagwirira Ntchito Pamodzi
Monga bwenzi lapamtima posachedwapa anati, "Ndinkakhala ndi malalanje, tsopano ndiri ndi nthochi." Ngakhale kudandaula kwake za m'mawere kumasintha kungakhale kochepa kuposa kunyoza, ndipo zoona zake n'zakuti minofu ya m'mawere imasinthidwa - ndi mawonekedwe - pamene tili ndi zaka.
Mafupa a mzimayi akuluakulu amayamba ndi mafuta, minofu, ndi mamimba. Pamene kuyandikira kwa kuyandikira, kuchuluka kwake kwa hormone estrogen drop, ndipo mammary glands isrogen stimulates yafupika.
Matenda a mammary akhoza kuchepetsa mafuta, zomwe zimabweretsa mawere ochepa kwambiri.
Kuonjezera apo, minofu yomwe imakhala mkati mwa bere imatha ndipo kuwonongeka kwa mkati kumatulutsa bere. Zinthu zina monga chiwerengero cha mimba, kusuta, kulemera kwa thupi , ndi ma genetiki zingathe kuthandizira momwe mawere anu amakhalira. Kuyamwitsa kwakhala kuchepetsedwa monga chifukwa cha m'mawere.
Zosintha za minofu: Malinga ndi bungwe la US National Institutes of Health (NIH), ziphuphu m'mimba si zachilendo panthawi yopuma, ndipo nthawi zambiri zimakhala zoipa (osati khansa) . Ambiri amsinkhu amasintha si odwala khansa, imatero US National Cancer Institute (NCI). Mukhoza kumverera mwachikondi kapena misozi m'mabere mwanu ngakhale kuti simukukhala ndi nthawi panthawi yopuma, ndipo kusintha kumeneku sikukutanthauza kuti chinachake chalakwika.
Komabe, pali kusintha kofunika komwe muyenera kufufuza mwamsanga ndi wothandizira zaumoyo wanu, popanda kuyembekezera kuunika kwanu komweko kapena mamemografia.
Izi zikuphatikizapo:
- Chotupa cholimba kapena chopuma pa bere kapena pansi pa mkono wako
- Sinthani mawonekedwe kapena kukula kwa bere lanu
- Kutuluka kuchokera ku nkhono
- Khungu lofiira, lofiira kapena lofiira pachifuwa
Matenda a khansa ya m'mimba: Chimodzi mwa zifukwa zazikulu kwambiri za khansa ya m'mawere ndizo msinkhu. Pafupifupi asanu ndi atatu pa khumi aliwonse a khansa ya m'mawere amapezeka kwa amayi opitirira zaka 50.
Malingana ndi National Cancer Institute, amayi ali ndi mwayi woterewu wopeza khansa ya m'mawere zaka khumi, pa zaka zoposa 40:
Zaka 40 : 1.47 peresenti (kapena 1 pa 68)
Zaka 50 : 2.38 peresenti (kapena 1 mwa 42)
Zaka 60 : 3.56 peresenti (kapena 1 pa 28)
Zaka 70 : 3.82 peresenti (kapena 1 pa 26)
Zochitika monga mbiri yaumwini ya khansa ya m'mawere, mbiri yachipatala ya banja, kumwa mowa , kusagwira ntchito komanso kukhala olemera kwambiri kapena kupitirira kunenepa kungapangitse mwayi wanu wodwala khansa ya m'mawere . American Cancer Society (ACS) imalimbikitsa kupeza kafukufuku wa m'mawere ndi kachipangizo kamodzi kamodzi pachaka pambuyo pa zaka 40.
Kudziyesa m'mawere ndi njira yamtengo wapatali yodziwira zomwe zili zachibadwa kwa thupi lanu, koma sizilowe m'malo mwa mayeso a dokotala, kapena mamemografia.
- Onani ndondomeko zoyendera mawere a American Cancer Society.
Pomalizira, amai ambiri amatha kusintha momwe mawere awo amawonekera ndikumverera nthawi yonse ya moyo wawo. Mwamwayi, ambiri mwa kusintha kumeneku ndi kusintha kodzikongoletsa kokhudzana ndi ukalamba, osati zizindikiro za matenda akuluakulu okalamba .
Ngati mukuona kuti mabere anu sali omwe anali kale (kapena monga nthawi zina nthabwala - komwe ankakhala!), Mungafunike kukhala ndi dokotala wodziwa bwino kuti mutsimikizire kuti mukuvala bwino bra ndi kukula kwa thupi lanu losintha.
Ngati mukuganiza zowononga kwambiri monga kuyamwitsa (mastopexy) kuti mutsirize mabere anu, Expert Surgery Plastiki ali ndi mbiri yam'mbuyo.
Zotsatira:
Kusintha Kwakukula M'mawere. US National Institute of Health Information Sheets.
Ngozi ya Khansa ya Amayi ku America Amayi. US National Cancer Institute Public Information Sheet.
Khansa Zoona za Anthu Oposa 50. US National Institute on Aging Public Information Sheet.
Kumvetsetsa kusintha kwa mawere: A Health Guide kwa Akazi. US National Cancer Institute Public Information Sheet.