Kodi zitsambazi zingakuthandizeni kukhetsa mapaundi ndi kupeza mafupa abwino?
Mtsamba wautali umene umagwiritsidwa ntchito mu ayurveda komanso mankhwala achikhalidwe cha ku Africa ndi Thai, Cissus quadrangularis ndi chomera chomwe chimagwiritsidwa ntchito pa mankhwala a zitsamba. Amapezeka mu zakudya zowonjezera zakudya, Cissus quadrangularis akuti amapereka madalitso osiyanasiyana.
Chifukwa Chimene Anthu Amagwiritsira Ntchito Izo
Otsutsa akuti Cissus quadrangularis angathandize kuchepetsa kulemera kwa thupi, komanso kuthandizira pazifukwa zotsatirazi:
- Phumu
- Mavuto a mano
- Matenda a shuga
- Mafupa
- Cholesterol Chokwera
- Yogwirizana
- Kusamba kwa msambo
- Matenda a zamadzimadzi
- Osteoporosis
Kuonjezerapo, Cissus quadrangularis akuti imathandizira kupweteka kwa fractures, kuchepetsa kupweteka, ndi kuchepetsa kutupa. Amagwiritsidwanso ntchito popanga thupi monga mankhwala osagwiritsira ntchito steroid (chifukwa cha anabolic zotsatira pa fupa).
Ubwino wa Zaumoyo
Ngakhale kuti mayesero ochepa a zachipatala ayesa zotsatira zaumoyo wa Cissus quadrangularis, maphunziro angapo oyambirira amasonyeza kuti angapereke madalitso ena. Pano pali mawonekedwe ena ofunika kuchokera kufukufuku omwe alipo:
1) Kutaya Kwambiri
Kugwiritsiridwa ntchito kwa Cissus quadrangularis kukhoza kukuthandizani kulemetsa kwanu, malinga ndi kafukufuku wochepa wofalitsidwa mu Lipids mu Health and Disease mu 2008. Kwa kafukufuku, ofufuza anagawa anthu 72 omwe anali olemera kwambiri kapena oposa masabata khumi ochiritsira ndi placebo, Cissus quadrangularis, kapena kuphatikiza Cissus quadrangularis ndi Irvingia gabonensis.
Poyerekeza ndi gulu la placebo, a Cissus quadrangularis adawonetsa kusintha kwakukulu pazinthu zingapo (kuphatikizapo kulemera kwa thupi, kukula kwa chiuno, ndi ma cholesterol). Komabe, iwo omwe anapatsidwa kuphatikiza Cissus quadrangularis ndi Irvingia gabonensis akuwoneka kuti akusintha kwambiri.
Mu kafukufuku wa 2007 wofalitsidwa mumagazini yomweyi, ofufuza adapeza kuti Cissus quadrangularis inali yothandiza kwambiri kuposa malobo opititsa patsogolo kulemera kwa thupi, kuchepetsa shuga wa magazi, komanso kusintha zinthu zapakati pa mthupi mwa anthu olemera kwambiri komanso olemera kwambiri. Phunzirolo linaphatikizapo akuluakulu 168 omwe anali olemera kwambiri kapena olemera kwambiri, omwe 153 mwa iwo anamaliza kuphunzira.
Zokhudzana: Zonse-Njira Yachibadwa Yoperekera Kutaya Thupi
2) Thanzi la Matenda
Cissus quadrangularis imasonyeza lonjezo la chitetezo ku matenda a osteoporosis, limapereka phunziro la 2011 lomwe linafalitsidwa mu magazini ya Italy ku La Clinica Terapeutica . Poyesedwa pa makoswe, chithandizo ndi Cissus quadrangularis chinapezeka kuwonjezera makulidwe a fupa.
Pa kafukufuku wofalitsidwa mu Journal of Cellular Biochemistry chaka chomwecho, mayesero a maselo aumunthu atsimikizira kuti Cissus quadrangularis angathandize kukulitsa kukula kwa maselo opanga mafupa otchedwa osteoblasts.
3) Mafupomu
Ngakhale kuti Cissus quadrangularis yayamba kale kugwiritsidwa ntchito ngati mankhwala ochizira magazi, kafukufuku wofalitsidwa mu Journal of the Medical Association of Thailand mu 2010 anapeza kuti walephera kuthandizira kuchipatala. Poyesedwa pa anthu 570, ofufuza adazindikira kuti Cissus quadrangularis sichinawonongeke kusiyana ndi malo a placebo pofuna kuthetsa zizindikiro zowonongeka.
Zokhudzana: 5 Zothandizira Zachilengedwe Zopereka Mpumulo Wachimake
Zotsatira Zowonongeka Zotheka
Chifukwa chosowa kafukufuku, sadziwa pang'ono za chitetezo cha Cissus quadrangularis nthawi yaitali kapena kawirikawiri. Kugwiritsira ntchito zitsamba kungayambitse zotsatira zosiyanasiyana, kuphatikizapo kupweteka mutu, kuuma, ndi kugona. Umboni wina umasonyeza kuti umachepetse m'magazi a shuga, ndipo maphunziro a zinyama amasonyeza kuti amakhala ndi malo osangalatsa komanso ochepetsetsa pamitengo yapamwamba.
Ndikofunika kukumbukira kuti zowonjezereka sizinayesedwe kuti zisawonongeke komanso zakudya zowonjezera zakudya sizingalekeke. Nthaŵi zina, mankhwalawa amatha kupereka mankhwala omwe amasiyana ndi ndalama zomwe zimayikidwa pazitsamba iliyonse.
Nthawi zina, mankhwalawa akhoza kuipitsidwa ndi zinthu zina monga zitsulo. Komanso, chitetezo cha mankhwala opatsirana mwa amayi apakati, amayi oyamwitsa, ana, ndi omwe ali ndi matenda kapena omwe akumwa mankhwala sanakhazikitsidwe.
Phunzirani zambiri zokhudza kugwiritsira ntchito zakudya zowonjezereka bwino , koma ndizofunikira kuzindikira kuti kudziletsa nokha ndi Cissus quadrangularis ndi kupeŵa kapena kuchepetsa kusamalidwa koyenera kungakhale ndi zotsatira zoopsa. Ngati mukuganiza kuti mugwiritse ntchito ntchito iliyonse ya thanzi, onetsetsani kuti mwaonana ndi dokotala wanu poyamba.
Kumene Mungapeze
Amadziwika kuti Cissus succulent, Vitis quadrangularis , ndi Vitis kwambiri, Cissus quadrangularis amapezeka pa intaneti ndipo amagulitsidwa m'masitolo ambiri a zakudya komanso malo ogulitsa zakudya zowonjezera zakudya.
Mtsinje
Ngakhale kuti posakhalitsa ndikupempha Cissus quadrangularis kuti awonongeke (kapena ngati mankhwala aliwonse), kafukufuku wina amasonyeza kuti njira zina zakuthupi zingathandizire kulemera kwanu.
Mwachitsanzo, kafukufuku amasonyeza kuti kumwa mowa wambiri nthawi zonse komanso kukhala ndi vitamini D wokwanira kungakuthandizeni kuti musayambe kulemera. Kuti tipeze kupambana kwa kulemera kwanthawi yayitali, ndizofunikira kuti tipeze chakudya chamagulu ndi zakudya zolimbitsa thupi nthawi zonse. Kafukufuku wina amasonyeza kuti kuthana ndi vuto lanu komanso kugona mokwanira kungathandizenso kuchepa.
Zotsatira
Bhujade AM, Talmale S, Kumar N, Gupta G, Patil MB. "Kufufuza kwa Cissus quadrangularis zowonjezera monga choletsa cha COX, 5-LOX, ndi oyimira anthu omwe amatsutsana nawo." J Ethnopharmacol. 2012 Jun 14; 141 (3): 989-96.
Muthusami S, Senthilkumar K, Vignesh C, Ilangovan R, Stanley J, Selvamurugan N, Srinivasan N. "Zotsatira za Cissus quadrangularis pa kuchulukana, kusiyana ndi maimirire omwe amachititsa kuti munthu asatuluke ngati maselo a SaOS-2." J Cell Biochem. 2011 Apr; 112 (4): 1035-45.
Oben JE, Ngondi JL, Momo CN, Agbor GA, Sobgui CS. "Kugwiritsiridwa ntchito kwa Cissus quadrangularis / Irvingia gabonensis kuphatikiza poyendetsa kulemera kwake: kuphunzira kaŵirikaŵiri kopanda malo." Lipids Health Dis. 2008 Mar 31; 7:12.
Panpimanmas S, Sithipongsri S, Sukdanon C, Manmee C. "Kuyesera kulingalira bwino za zotsatira ndi zotsatira za zotsatira ndi zotsatira za Cissus quadrangularis L. (Vitaceae) kwa Daflon (Servier) ndi placebo pochiza mafupa aakulu." J Med Assoc Thai. 2010 Dec; 93 (12): 1360-7.
Potu BK, Nampurath GK, Rao MS, Bhat KM. "Zotsatira za Cissus quadrangularis Linn pa chitukuko cha osteopenia chochitidwa ndi ovariectomy mu makoswe." Clin Ter. 2011; 162 (4): 307-12.
Shirwaikar A, Khan S, Malini S. "Antiosteoporotic ya mchere wotchedwa Cissus quadrangularis Linn." J Ethnopharmacol. 2003 Dec; 89 (2-3): 245-50.
Stohs SJ, Ray SD. "Kupenda ndi kuyesa kufunika kwa chitetezo cha Cissus quadrangularis." Phytother Res. 2012 Sep 13.
Chodziwikiratu: Zomwe zili pa tsambali zimapangidwa pazinthu zophunzitsira zokha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.