Mafuta a mtengo wamtengo wapatali ndi mtundu wa mafuta ofunikira omwe amagwiritsidwa ntchito kwambiri mu aromatherapy (mawonekedwe a mankhwala osakaniza). Nthaŵi zina amatchedwa mafuta ofunika a mtengo wa mkungudza, amadulidwa pamtengo wa mtengo wa mkungudza ( Cedrus atlantica ). Ndi zonunkhira ndi zonunkhira, mafuta a mkungudza ofunikira amawunikira kuti apereke ubwino wambiri wathanzi ndi thanzi.
Kodi Zimagwira Ntchito Bwanji?
Mu aromatherapy, kutulutsa mafuta a mkungudza ofunika kwambiri (kapena kutengera mafuta a mkungudza ofunika kupyolera mu khungu) amalingalira kutumiza mauthenga ku gawo la ubongo lomwe likukhudzana ndi kulamulira maganizo.
Zomwe zimadziwika kuti limbic system, chigawo ichi cha ubongo chimakhudzanso dongosolo lamanjenje. Aromatherapy akutsindika kuti mafuta oyenera angakhudze zinthu zingapo, kuphatikizapo kutaya kwa mtima, kupanikizika , kupanikizika kwa magazi , kupuma, ndi kuteteza thupi .
Ntchito
Mu aromatherapy, mafuta a mkungudza ofunika kwambiri amagwiritsidwa ntchito pazifukwa zotsatirazi:
Komanso, mafuta a mkungudza ofunika amatchedwa kuchepetsa nkhawa.
Ubwino wa Zaumoyo
Ngakhale kuti mbiri yakale ya ntchito mu aromatherapy, mafuta a mkungudza ofunikira ayesedwa mu maphunziro ochepa kwambiri a sayansi. Komabe, pali umboni wina woti mafuta a mkungudza ofunikira angapindule. Tawonani zotsatira zina kuchokera ku kafukufuku omwe alipo pa mafuta a mkungudza ofunika kwambiri:
1) Alopecia Areata
Mafuta a mkungudza ofunika angathandize kuthandizira alopecia areata, malinga ndi kafukufuku wofalitsidwa mu Archives of Dermatology mu 1998.
Phunziroli, anthu 86 omwe ali ndi alopecia areata anagawidwa m'magulu awiri: gulu limodzi linasakaniza mafuta ofunika kwambiri (kuphatikizapo thyme, rosemary , lavender, ndi mkungudza) ndi jojoba ndi zolembera pamphuno pawo tsiku lililonse. Gulu lachiwiri linasakaniza zikopa zawo ndi zonyamula okha (komanso tsiku ndi tsiku).
Pambuyo pa miyezi isanu ndi iwiri, 44 peresenti ya odwala 43 mu gulu la aromatherapy adasintha (poyerekezera ndi 15 peresenti ya odwala 41 omwe ali mu gulu la mafuta). Chifukwa cha zotsatirazi, olemba apeza kuti aromatherapy ikuwoneka kuti ndi mankhwala otetezeka a alopecia areata.
Pezani zithandizo zina za alopecia areata .
2) Kudziteteza kwa tizilombo
Kwa kafukufuku wofalitsidwa mu Journal of Medical Entomology mu 1999, asayansi anayesera mafuta asanu ofunikira (kuphatikizapo mkungudza, geranium, clove , peppermint , ndi thyme) kuti athandizidwe ngati udzudzu wodzudzula. Ngakhale mafuta a mkungudza ofunika sanalepheretse udzudzu, ofufuza anapeza kuti mafuta a thyme ndi clove anaperekedwa kwa maola atatu ndi theka la chitetezo.
Phunzirani zambiri za kugwiritsa ntchito mafuta ofunikira monga tizilombo toyambitsa matenda .
Mmene Mungagwiritsire Ntchito
Pogwiritsidwa ntchito ndi mafuta othandizira (monga jojoba, amondi okoma, kapena avocado), mafuta a mkungudza ofunika amatha kugwiritsidwa ntchito pakhungu kapena kuwonjezera ku malo osambira.
Mafuta a mkungudza ofunika amatha kutsekedwa atasakaniza madontho pang'ono a mafuta pa nsalu kapena minofu, kapena pogwiritsira ntchito aromatherapy diffuser kapena vaporizer.
Mipango
Mafuta a mkungudza ofunika sayenera kutengedwera mkati popanda kuyang'aniridwa ndi a zaumoyo.
Kugwiritsidwa ntchito kwapakati kwa mafuta a mkungudza ofunikira akhoza kukhala ndi zotsatira zoopsa.
Kuonjezerapo, anthu ena angakhumudwe akamagwiritsa ntchito mafuta a mkungudza ofunika khungu. Khungu lachikopa cha khungu liyenera kuchitidwa musanagwiritse ntchito mafuta atsopano ofunikira.
Mafuta sayenera kugwiritsidwa ntchito pa mphamvu zonse pakhungu kapena kugwiritsa ntchito mochuluka.
Azimayi ndi amayi omwe ali ndi pakati ayenera kufunsa azimayi awo oyamwitsa asanayambe kugwiritsa ntchito mafuta ofunikira.
Phunzirani zambiri za momwe mungagwiritsire ntchito mafuta a mkungudza ofunika kwambiri .
Kumene Mungapeze
Nazi malangizo ena ogulira mafuta ofunikira .
Zowonjezeka kuti zithe kugula pa intaneti, mafuta a mkungudza ofunikira amagulitsidwa m'masitolo ambiri achilengedwe ndi m'masitolo omwe amadziwika kwambiri pazinthu zosamalidwa.
Kugwiritsira ntchito Ma Cedar Essential Mafuta a Thanzi
Chifukwa cha kafukufuku wochepa, ndiposachedwa kwambiri kuti apangire mafuta a mkungudza ofunika ngati mankhwala aliwonse. Ndikofunika kudziwa kuti kudziletsa nokha ndi kupewa kapena kuchepetsa kusamalidwa koyenera kungakhale ndi zotsatira zoopsa. Ngati mukuganiza kuti mugwiritse ntchito ntchito iliyonse ya thanzi, onetsetsani kuti mwaonana ndi dokotala wanu poyamba.
Zotsatira
Barnard DR. "Kutaya mafuta ofunikira kwa udzudzu (Diptera: Culicidae)." J Med Entomol. 1999 Sep; 36 (5): 625-9.
Hay IC, Jamieson M, Ormerod AD. "Mayeso a randomzedwe aromatherapy. Chithandizo chabwino cha alopecia areata." Arch Dermatol. 1998 Nov; 134 (11): 1349-52.
Chodziwikiratu: Zomwe zili pa tsambali zimapangidwa pazinthu zophunzitsira zokha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.