Mmene Mungachitire ndi Tizilombo tosana Popanda Mankhwala

Malangizo Otha Kupulumuka Masiku Odwala

Kodi mumadziwa momwe mungaperekere kuzizira kwa mwana? Tsopano mankhwala ozizira ndi chifuwa atengedwa kuchokera ku msika kwa ana osachepera anayi, kusamalira mwana wanu ozizira kungakhale kovuta kwambiri. Tili pano kuti tithandizire.

Gwiritsani ntchito mankhwala a saline / utsi

Imodzi mwa njira zabwino kwambiri komanso zothandiza kwambiri poperekera kuzizira ndi kugwiritsa ntchito nasal saline spray . Saline akutsikira kapena kupopera akhoza kugwiritsidwa ntchito kwa ana ndi akuluakulu a mibadwo yonse - ngakhale makanda. Saline ilibe mankhwala; Ndi njira yowonjezera madzi a mchere, ndipo imathandiza kumasula ndi kutseka khungu m'mphuno, zomwe zimapangitsa kukhala kosavuta kupuma.

Ngati mukugwiritsa ntchito mankhwala a saline mu khanda kapena mwana wamng'ono, onetsani madontho angapo mumphuno limodzi, mutenge mphuno pogwiritsa ntchito sitiroko ya babu, ndi kubwereza kumbali ina. Chitani izi mwachangu, komabe kukonda kwambiri makanda kungayambitse kutupa ngakhale kutuluka pang'ono. Ngati mukugwiritsa ntchito madontho kapena kupopera mwana wamkulu kapena wamkulu, tsatirani malangizo pa botolo.

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Kuthamanga Humidifier

M'miyezi yozizira, pamene anthu ambiri amazizira, mpweya umakhala wouma chifukwa chinyezi chimakhala chapafupi ndi kutentha. Kugwiritsira ntchito chimbudzi mu chipinda cha mwana wanu pamene akugona kudzathandiza kuika chinyezi m'mlengalenga, kusakaniza ndime zamphongo ndikuthandizira kumasula.

Mankhwala osokoneza bongo akulimbikitsidwa kuti azigwiritsidwa ntchito m'chipinda cha ana chifukwa samawotchera ngati otentha otentha. Komabe, muyenera kukhala otsimikiza kuti muzitsuka bwino tsiku lililonse kuti muteteze nkhungu ndi kukula.

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Lolani Mpumulo Wokwanira

Mpumulo ndi imodzi mwa njira zofunika kwambiri zomwe timathandizira matupi athu kuti ayambirenso tikadwala. Izi ndi zofunikanso kwa ana, ndipo zimakhala zabwino pomvera matupi awo kuposa momwe ife tilili. Nthawi zambiri ana samasewera ngati sakumverera. Pamene kuli kofunika kutsimikiza kuti mwana wanu ali ndi nthawi yokwanira yopumula pamene akudwala, simukumukakamiza kuti agone. Kupititsa kunyumba kuchokera ku sukulu kapena ntchito ngati ali ndi malungo kapena othetsera nthawi zambiri.

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Pushani Mankhwala

Kusunga hydrated nthawi zonse n'kofunika, komabe makamaka pamene inu (kapena mwana wanu) mukudwala. Onetsetsani kuti mwana wanu amamwa zakumwa zambiri, koma pewani kupereka sodas. Zosankha zabwino ndi madzi, juisi kapena zakumwa zolemera, monga Gatorade kapena Pedialyte. Ngati mwana wanu sakufuna kudya pamene akudwala, musadandaule nazo. Pokhapokha ngati ali khanda, sizidzamupweteka kuti asadye tsiku limodzi kapena awiri malinga ngati akumwabe ndikukhalabe hydrated.

Onaninso Zizindikiro Zofunika Kwambiri

Kuzizira nthawi zambiri kumakhala kochepa kwambiri ndipo sikukusowa kukachezera dokotala, koma kungakhale chinthu chovuta kwambiri. Kodi umadziwa liti kuti matenda a mwana wanu ndi ovuta kuposa chimfine?

Yambani poyang'ana kupuma kwake. Ngati akuwoneka kuti ali ndi kupuma kovuta, muyenera kumuwona ndi wothandizira zaumoyo. Komanso, ngati ali ndi chifuwa chimene chimapweteka kapena satha pambuyo pa sabata, amakhala ndi malungo, kutopa kapena zizindikiro za kuchepa kwa madzi (kuchepa kwa mkodzo), ayenera kuwonanso. Nthawi iliyonse kuzizira kumakhala kwa masiku osachepera 10, kupita kwa wodwalayo akuyenera.

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Mankhwala a Fever Ali Okayambe

Chimodzi mwa zifukwa zosokoneza kwambiri za kusintha kwazomwezi mu mankhwala a mwana ndikudziwa kuti ndi ziti zomwe ziri zotetezeka ndi zomwe siziri. Kwenikweni, ngati mwana wanu ali ndi zaka zosachepera zinayi, mankhwala okhawo omwe ayenera kuwatenga ndi ovutika kapena malungo. Izi ziphatikizapo tylenol (acetaminophen) kapena Motrin (ibuprofen) . Onetsetsani kuti amene mumagula sichiphatikizapo mankhwala amodzi ozizira kapena amodzi.

_Zotsatira:

_{"Cold Common." KidsHealth Nov 07. Nemours Foundation. 25 Oct 08.}

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