Alfa lipoic acid ndi kampani yomwe imapezeka mwachibadwa mkati mwa selo iliyonse m'thupi. Ndikofunikira kuti thupi likhale ndi mphamvu zothandizira thupi lathu. Alpha ya lipoic acid imatembenuza shuga (shuga wa magazi) mu mphamvu. Mayina ena a iwo ndi lipoic acid ndi thioctic asidi.
Alpha ya lipoic acid imakhalanso antioxidant, chinthu chimene chimaletsa mankhwala omwe angakhale ovulaza otchedwa amawomboledwe opanda ufulu.
Chomwe chimapangitsa alpha lipoic acid kukhala chosiyana ndi chakuti chimagwira ntchito m'madzi ndi mafuta, mosiyana ndi omwe amadziwika ndi antioxidants, ma vitamini C ndi vitamini E, ndipo amawoneka kuti amatha kubwezeretsa antioxidants monga vitamini C ndi glutathione atagwiritsidwa ntchito. Glutathione ndi mankhwala ofunika kwambiri omwe amathandiza thupi kuthetsa zinthu zomwe zingakhale zovulaza. Alpha lipoic acid imakula popanga glutathione.
Ubwino wa Zaumoyo
Maphunziro oyambirira amasonyeza kuti alpha lipoic ingapereke ubwino wambiri. Ngati mukuganiza kugwiritsa ntchito alpha lipoic acid, kambiranani ndi dokotala poyamba. Kumbukirani kuti alpha lipoic asidi sayenera kugwiritsidwa ntchito monga mmalo mwa chisamaliro choyenera pochiza vuto lililonse.
Matenda a Mitsempha
Matenda a ubongo angayambidwe chifukwa cha kuvulala, kufooka kwa zakudya, chemotherapy kapena matenda monga shuga , matenda a Lyme , uchidakwa, shingles , matenda a chithokomiro komanso matenda a impso.
Zizindikiro zingakhale monga kupweteka, kuyaka, kusowa, kuthamanga, kufooka, ndi kuyabwa.
Alfa lipoic acid akuganiza kuti amagwira ntchito ngati antioxidant m'madzi onse ndi minofu, kuti athe kulowa m'magulu onse a mitsempha ya mitsempha ndi kuiteteza kuti isawonongeke.
Maphunziro oyambirira amasonyeza kuti alpha lipoic asidi angathandize.
Mu imodzi mwa maphunziro akuluakulu ogwiritsa ntchito alpha lipoic acid, anthu 181 anatenga 600 mg, 1200 mg kapena 1800 mg ya alpha lipoic acid tsiku kapena placebo. Pambuyo masabata asanu, alpha lipoic acid zimakhala bwino. Mlingo womwe unali wabwino kwambiri kupirira pamene udapindula unali 600 mg kamodzi pa tsiku.
Ntchito ya ubongo
Alfa lipoic acid akhoza kuwoloka malire a ubongo , ubongo wa zida zing'onozing'ono ndi maselo amkati, ndikupita mosavuta mu ubongo. Amalingalira kuti amateteza ubongo ndi mitsempha ya mitsempha mwa kuteteza kuwonongeka kwakukulu kwaulere.
Zochitika Zakale
Monga antioxidant, alpha lipoic acid ikhoza kuthetsa mphamvu zopanda malire zomwe zingasokoneze maselo. Kuwonongeka kwakukulu kwapadera kumaganiziridwa kuti kumapangitsa kukalamba ndi matenda aakulu.
Zochita Zina Zofanana
Mankhwala a Alpha lipoic acid amasonyezanso kuti amatha kukhala ndi vutoli , glaucoma , multiple sclerosis, cholesterol yapamwamba, kuthamanga kwa magazi, tinnitus, matenda a Alzheimer, matenda a shuga, matenda a shuga, acne, rosacea, kulemera kwa thupi, vitiligo, kukalamba khungu, tsitsi, matenda a mwendo, gastroparesis ndi hepatitis C, koma maphunziro akuluakulu, opangidwa bwino amafunikira kuti awone ngati zogwira ntchitozi.
Zotsatira
Alfa lipoic acid amapangidwa ndi thupi ndipo amapezeka pang'onopang'ono zakudya zowonjezera monga sipinachi, broccoli, nandolo, yisiti ya Brewer, ziphuphu za Brussels, nthambi ya mpunga ndi nyama zanyama.
Mafuta a Alpha lipoic acid akupezeka mu mawonekedwe a kapsule m'masitolo ogulitsa zakudya, magalimoto ena, ndi pa intaneti. Pofuna kutengeka kwambiri, mavitamini ayenera kutengedwa pamimba yopanda kanthu.
Mipango
Zotsatira za alpha lipoic acid zingaphatikizepo kupweteka mutu, kumangirira kapena "zikhomo ndi singano" kumverera, kuthamanga khungu, kapena kupweteka kwa minofu.
Pakhala pali mayiko owerengeka ku Japan omwe ali ndi vuto lodziwika bwino lotchedwa insulin autoimmune syndrome kwa anthu ogwiritsa ntchito alpha lipoic acid. Matendawa amachititsa hypoglycemia ndi ma antibodies omwe amatsutsana ndi thupi la insulini popanda mankhwala opatsirana kale.
Alfa lipoic asidi amatha kusintha shuga ya magazi, kotero anthu omwe ali ndi shuga amene akumwa mankhwala ochepetsa shuga a magazi, monga metformin (Glucophage), glyburide (DiaBeta, Glynase), ayenera kutenga alpha lipoic acid pokhapokha atayang'aniridwa ndi adokotala ndipo atha kuyang'anitsitsa mosamala shuga lawo.
Kafukufuku wa zinyama amasonyeza kuti alpha lipoic acid ingasinthe mahomoni a chithokomiro, kotero zikhoza kukhala ndi zotsatira zofanana kwa anthu. Anthu amene amamwa mankhwala a chithokomiro monga levothyroxine ayenera kuyang'aniridwa ndi wothandizira zaumoyo wawo.
Mofanana ndi mavitamini ena, alpha lipoic acid zowonjezereka sizinayesedwe kuti azitetezedwa kwa amayi apakati, amayi oyamwitsa, ana, ndi omwe ali ndi matenda kapena omwe akumwa mankhwala.
> Zotsatira:
Alpha Lipoic Acid. http://www.alphalipoicacid.com/why-take-alpha-lipoic-acid
Chipatala cha Mayo. Matenda a ubongo http://www.mayoclinic.org/diseases-conditions/peripheral-neuropathy/diagnosis-treatment/treatment/txc-20205118