Kodi Ndiyenera Kudziwa Chiyani Zokhudza Izi?
Kawirikawiri amatengedwa ngati mankhwala a mankhwala osokoneza bongo omwe amachititsa mankhwala osayenera, burdock ndi zomera zowonongeka zomwe zimakula monga namsongole ku United States ndi mayiko ena ambiri.
Mankhwala amtundu wachi China nthawi zina amalumikiza burdock ndi zitsamba zina kuti azichepetse pakhosi ndi chimfine . Ena otsutsa amanena kuti burdock ikhoza kuthandiza anthu okhala ndi nyamakazi , shuga , eczema , psoriasis, ndi khansa.
Ubwino Wathanzi wa Burdock
Kafukufuku wochepa kwambiri wa sayansi anafufuza zotsatira za thanzi la burdock. Komabe, kafukufuku wa zinyama akusonyeza kuti mtundu wa fiber wochokera ku burdock ukhoza kulimbikitsa kukula kwa ma probiotics (kuteteza thupi kuteteza mabakiteriya mwachibadwa kumapezeka m'magawo a munthu). Mayesero ena pa zinyama amasonyeza kuti burdock akhoza kumenyana ndi mankhwala osokoneza bongo (mankhwala omwe amadziwika kuti amawononga DNA) ndi kuchepetsa kuwonongeka kwa chiwindi chifukwa cha mowa.
Burdock ndi chimodzi mwa zinthu zofunika kwambiri za Essiac® ndi Flor-Essence®, mankhwala a zitsamba omwe amagulitsidwa ngati zodabwitsa za anthu omwe akulimbana ndi khansa. Ngakhale otsutsa amanena kuti Essiac® ndi Flor-Essence® zimatha kuchepetsa matumbo, kupitirizabe kupulumuka, kupatsa kupweteka kwapweteka , ndi kulimbikitsa chitetezo chokwanira , palibe umboni wothandizira zoterezi. Kuonjezera apo, kafukufuku wina wa 2006 yemwe adapeza Essiac® ndi Flor-Essence® angathe kulimbikitsa kukula kwa maselo a khansa ya m'mawere.
Kuphatikiza ku burdock, Essiac® ili ndi makungwa amtundu wokongola, nkhosa ya sorelo, ndi mizu ya Indian rhubarb. Flor-Essence® imaphatikizapo zowonjezera zomwezo, komanso watercress, nthula wodala, nsalu yofiira , ndi kelp.
Kumene Mungagule Iwo
Malo ambiri ogulitsa chakudya amathandiza zakudya zowonjezera zowonjezereka, komanso ufa wouma zouma, mavitamini, ndi zowonjezera madzi.
Mabulosi atsopano angapezenso m'masitolo ogulitsa ndi msika wa alimi.
Mipango
Popeza burdock ikhoza kuchepetsa shuga wa magazi, aliyense amene ali ndi matenda a shuga ayenera kupewa mankhwalawa. Burdock ingawonongeke kwambiri kuwonongeka kwa madzi m'thupi, komanso kumayambitsa kusokonezeka kwa anthu omwe ali ovuta ku daisies, chrysanthemums, kapena ragweed.
Ndikofunika kukumbukira kuti zowonjezereka sizinayesedwe kuti zisawonongeke komanso zakudya zowonjezera zakudya sizingalekeke. Nthaŵi zina, mankhwalawa amatha kupereka mankhwala omwe amasiyana ndi ndalama zomwe zimayikidwa pazitsamba iliyonse. Nthawi zina, mankhwalawa akhoza kuipitsidwa ndi zinthu zina monga zitsulo. Komanso, chitetezo cha mankhwala opatsirana mwa amayi apakati, amayi oyamwitsa, ana, ndi omwe ali ndi matenda kapena omwe akumwa mankhwala sanakhazikitsidwe. Pezani malangizo othandizira kugwiritsa ntchito mankhwala owonjezera.
Kugwiritsa ntchito Burdock Health
Chifukwa cha kafukufuku wochepa, ndiposachedwa kwambiri kuti ndiwononge burdock kulikonse. Ndikofunika kudziwa kuti kudziletsa nokha ndi kupewa kapena kuchepetsa kusamalidwa koyenera kungakhale ndi zotsatira zoopsa. Ngati mukuganiza kuti mugwiritse ntchito burdock pazinthu zonse za thanzi, onetsetsani kuti mwaonana ndi dokotala wanu poyamba.
> Zotsatira:
> Li D, Kim JM, Jin Z, Zhou J. "Mphamvu ya Prebiotic ya Inulini Yochokera ku Burdack Chakudya." Anaerobe 2008 14 (1): 29-34.
> Lin CC, Lu JM, Yang JJ, Chuang SC, Ujiie T. "Anti-Inflammatory and Radical Scavenge Zotsatira za Arctium Lappa." American Journal of Chinese Medicine 1996; 24 (2): 127-37.
> Lin SC, Lin CH, Lin CC, Lin YH, Chen CF, Chen IC, Wang LY. Zotsatira za matenda a kanyumba ka Arctium Lappa Linne pa Zovulala za Chiwindi Zopangidwa ndi Matenda Osakanikirana a Ethanol ndipo Amagwiritsidwa Ntchito ndi Carbon Tetrachloride. "Journal of Biomedical Science 2002 9 (5): 401-9.