Ziphunzitso Zimaphatikizapo Kutulutsidwa Kwabwino kwa Zakudya
Kugwirizana pakati pa mutu ndi kugonana kwakhala nthawi yambiri chakudya cha nthabwala za sitcom ndi zozizwitsa zochuluka za amayi (makamaka) akupempha chibwenzi chifukwa samasangalala. Koma ngakhale kuti azisudzo zimakonda kugwirizanitsa mutu ndi kudziletsa, palinso anthu ena omwe ali osiyana ndi awa: izi zimapweteka kwambiri koma zimakhala zopweteka kwambiri.
Migraineurs ndi Libido Yawo
Kafukufuku wa 2006 wofalitsidwa m'magazini ya Headache anapeza kuti anthu omwe akudwala mutu wa mutu wa mutu wa migraine adakwera pamwamba pa mayeso otchedwa Sexual Desire Inventory (SDI) kuposa omwe amadwala mutu. Chodabwitsachi chinali chowonadi kwa amuna ndi akazi, kusonyeza kuti anthu omwe ali ndi mutu wa mutu wamtima amatha kukhala ndi chilakolako champhamvu chogonana kusiyana ndi omwe alibe mutu wa mutu.
Migraines ndi Link kwa Serotonin
Kusonkhana pakati pa migraines ndi kuwonjezeka kwa kugonana ndi kovuta kwambiri, koma zikuwoneka kuti zikugwirizana ndi mankhwala a ubongo wotchedwa serotonin. Akatswiri ofufuza apeza kuti anthu omwe ali ndi migraines amakhala ndi serotonin m'maganizo mwawo poyerekeza ndi anthu omwe savutika ndi migraines.
Mofananamo, anthu omwe amagwiritsira ntchito mankhwala opatsirana pogonana omwe amachititsa ubongo wa serotonin nthawi zambiri amavutika ndi mankhwala omwe angapangitse kugonjetsa kugonana ndi kugonjetsa kugonana.
Chifukwa cha izi, ofufuza amakhulupirira kuti ziŵerengero za serotonin zapamwamba zimaletsa chilakolako cha kugonana ndi kugonana. Choncho, anthu omwe ali ndi migraines, omwe mwina amatha kukhala ndi migraine chifukwa cha otsika kwambiri a serotonin, akhoza kukhala ndi magalimoto apamwamba chifukwa cha zomwezo.
Chithandizo Chakumapeto kwa Migraine
Kafufuzidwe kanali kovuta kudziwa ngati kaya ndipweteketsedwe kake kameneka kamangokhala bwanji.
Kafukufuku wina wa kafukufuku wa 2001 ku Headache adafunsa akazi okha ngati anali atayamba kuchita zachiwerewere pamene akuvutika ndi migraine. Mwa amayi 83 anafunsidwa, 57 anali atachita zimenezo. Mwa iwo, 30 peresenti adawona kupweteka kwapadera ndipo 17.5 peresenti inamva kupweteka kwambiri. Ndi okwana 5.3 peresenti okha omwe anazindikira kuti zizindikiro zawo zapweteka zakhala zikuwonjezereka atatha kugonana.
Chifukwa chothandizira kupweteka kwa mutu ndi kugonana sikumveka bwino. Mfundozi zikuphatikizapo:
Kulimbikitsana kwa abambo pa nthawi yogonana kungapangitse zotsatira zopweteketsa mtima, mwinamwake chifukwa cha njira zina zamanjenje zomwe zimakhudza kubereka. Nthano imodzi imasonyeza kuti pali njira yomwe ululu umatulutsira chifukwa cha mimba yoyamwitsa ndi chifuwa cha pathupi pa nthawi yobereka - mwinamwake kulimbikitsana komweko kwa njira yopulumutsira kupweteka kumachitika panthawi yogonana
- Chinachake chimene chimachitika panthawi yachisokonezo chingathetsere zopweteka kapena ngakhale kusokoneza njira yomwe migraine imapweteka. Asayansi ena atsimikizira kuti pali pakati "jenereta ya migraine" yomwe imayambitsa mitu imeneyi. Mwina mankhwala omwe amamasulidwa panthawi yomwe amawombera amathandiza kutsegula kapena kutsegula jenereta ya migraine.
Pansi
Ngakhale kufufuza kwina kuli kofunika kuti mudziwe momwe mutu ndi kugonana zimagwirizanirana, zikuonekeratu kuti kugwirizana kuli kovuta kuti tisakhale woyenerera kusemphana ndi zolaula.
Ndipo anthu omwe amavutika ndi migraine angafunike kulingalira kuti agwiritse ntchito chithandizo chamankhwala chodziwika bwino mpaka pano.
Zotsatira:
Evans, RW, & Couch, JR (2001). Orgasm ndi Migraine. Mutu, 41 (5): 512-4.
Houle, TT, Dhingra, LK, Remble, TA, Rokicki, LA, Penzien, DB (2006). Osati usikuuno, ndili ndi mutu? Mutu, 46 (6): 983-90.