Chithandizo cha Phumu

Chithandizo cha Phumu

Phumu ndi vuto lachipatala chovuta. Zingakhale zodabwitsa, makamaka ngati mwatenga kumene. Chithandizo cha mphumu kawirikawiri chimaphatikizapo mankhwala ambiri, ndipo aliyense ayenera kutengedwa nthawi yoyenera. Pamwamba pa izo, kugwiritsa ntchito ma inhalers kumafuna mankhwala ena omwe amachititsa kupanga mankhwala oyenera m'mapapu anu movutikira pang'ono.

Mosiyana ndi chibayo kapena matenda a khutu, palibe mankhwala omwe angachiritse mphumu yanu.

M'malo mwake, mphumu imayendetsedwa ndipo zizindikiro zimatha kusungidwa. Nkhani yabwino ndi yakuti, ndi maphunziro ndi nthawi, mungathe kuchita zomwezo.

> Yang'anirani momwe inhaler imathandizira kuchepetsa kutupa mu airways.

Zinthu Zapamwamba 5 Zodziwa Zokhudza Kuchiza kwa Phumu

1. Mukusowa ndondomeko ya ntchito ya mphumu. Ndondomeko ya chigamu cha mphumu ili ngati njira yopita kuchipatala chabwino . Zimakuthandizani kuchita zinthu zingapo monga:

• Pewani zokopa

• Chotsani Khungu Louma

• Fasenra ya Chithandizo Champhamvu, Chisokonezo Chaumulungu

• Zindikirani zizindikiro zoyambirira za kuukira kwa mphumu
• Fotokozerani zonse zomwe mukukonzekera komanso mankhwala achizindikiro
• Sungani zizindikiro za mphumu pogwiritsa ntchito mwamphamvu
• Dziwani nthawi yoyenera kupita ku ER

Mapulani a chifuwa cha mphumu amagawidwa m'madera atatu: wobiriwira, wachikasu, ndi wofiira. Chigawo chilichonse chimagwirizana ndi njira yosiyana ya utsogoleri wa mphumu-ndi choti uchite pamene iwe udzipeza wekha m'maiko amenewo.

M'madera obiriwira, mphumu yanu imayang'aniridwa ndipo mumamva bwino. Nthawi zambiri mumakhala ndi chilakolako chaulere kapena chosowa chokhalira kuchipatala.

Ngati zizindikiro zanu zikuyamba kuwonjezereka, mukhoza kulowa m'dera la chikasu komwe dongosolo lanu la chifuwa cha mphumu lidzakupatsani njira zowonjezera, monga kugwiritsa ntchito njira yowonongeka mofulumira , zomwe mwachidziwikire zimakuthandizani kuti mubwerere mofulumira kumalo anu obiriwira .

Ngati simukudziwa kapena mutadziwa kuti mwalowa m'dera la chikasu, kapena mankhwala sakubwezeretsani kumalo obiriwira, mukhoza kutha kumalo ofiira . Pano inu mudzafunsidwa kuti mutenge zina zowonjezera. Komabe, ngati zizindikiro zanu sizikufulumira bwino, mudzalangizidwa kuti mupeze thandizo lachipatala nthawi yomweyo. Kuchedwa kulikonse pazifukwazi kungayambitse matenda aakulu a mphumu ndi mavuto ena aakulu.

Ndondomeko ya chifuwa cha mphumu ndichinthu choyankhulana pakati pa inu ndi adokotala (kapena ngati mwana wanu ali ndi mphumu, dokotala wa mwana wanu, inu, ndi ena osamalira).

2. Ndikofunikira kudziŵa kuti mphumu zanu zimayamba bwanji . Ngati mungathe kupewa masewera anu a mphumu, simungayambe kukhala ndi zizindikiro za mphumu. Kupewa ndi kupewa ndizofunikira kuti mukhale ndi mphumu yabwino ya mphumu.

3. Kupanga ndondomeko yoyang'anira ntchito ndizofunikira. Gawo lofunika la kuzindikira ndi kumvetsa zoyambitsa matenda a mphumu ndi chitukuko cha ndondomeko yoyendetsera mphumu. Kupatula ngati mutayesa kapena kufufuza zizindikiro za mphumu zanu, simungathe kuzikonza.

Ndizowona kuti pokhapokha mutayang'anitsitsa pamene zizindikiro zanu za mphumu zimachitika, simungadziwe kuti zizindikiro zanu zimapezeka m'malo ena kapena mwadzidzidzi.

Mukhoza kufufuza mphumu yanu pogwiritsa ntchito njira ziwiri:

• Kuwerengera ndondomeko yozama yopitilira
• Kufufuzira ndi kubwereza zizindikiro zanu

Kafukufuku akuwonetsa kuti kufufuza mphumu nthawi zonse kumagwirizanitsidwa ndi phindu kuphatikizapo:

• Kuchepetsa kugwiritsa ntchito mankhwala olamulira
• Kuchepetsa kuphulika kwa mphumu
• Kuchepetsa maulendo obwera mwadzidzidzi

4. Kumvetsetsa zomwe zimatanthawuza kulamulira mphumu yabwino ndikofunikira. Ngati mukuyenera kugwiritsa ntchito kupulumutsa kwanu mobwerezabwereza kawiri pa sabata, muli ndi zizindikiro zoposa masiku awiri pa sabata, kapena mukudzuka usiku kuposa kawiri pamwezi chifukwa cha zizindikiro zanu za mphumu, mphumu yanu imayendetsedwa bwino ndipo asthma yanu Ndondomeko yothandizira iyenera kusintha. Lankhulani ndi dokotala ngati chirichonse cha izi chikukhudzani ndi inu.

5. Mankhwala osungira mankhwala si mankhwala opulumutsa, ndipo mosiyana.

Pali mitundu iwiri ya mankhwala a mphumu:

• Woyang'anira : Mankhwala opatsirana ndi Asthma amapewa zizindikiro za asthma pamene amatengedwa tsiku lililonse. Chodabwitsa n'chakuti, anthu ambiri omwe ali ndi mphumu amalephera kutenga mankhwalawa monga momwe akufunira. Izi nthawi zambiri zimabweretsa kukhumudwa, chifukwa zizindikiro sizikuwoneka bwino.
  
  Pali mitundu yosiyanasiyana ya mankhwala olamulirako, omwe akuwunikira mbali yeniyeni ya matenda a mphumu . Ena mwa mankhwala olamuliridwa ndi oyenerera kwambiri pamayendedwe ena a mphumu .
  
• Kupulumutsira : Mankhwala opulumutsidwa amagwiritsidwa ntchito popuma pachifuwa cholimba, kutsokomola, kupuma pang'ono, ndi kupuma komwe kumayenderana ndi mphumu.

Funsani Dokotala Wanu Mafunso awa atatu

Kodi munasiyapo ofesi ya dokotala kumva chisokonezo, kukhumudwa, kapena osatsimikizika chomwe mukufunikira kuchita kuti mphumu yanu isayambe?

Kodi zochitika zonse za ndondomeko yanu zikukukhumudwitsani?

Kodi mwatenga mankhwala osayenera a mphumu mwachinyengo chifukwa simunadziwe momwe mungawagwiritsire ntchito?

Kugwirizana kwa Kulankhulana kwabwino kwa thanzi kumalimbikitsa kuti mupemphe ndi kupeza mayankho a mafunso atatu otsatirawa kuchokera kwa wothandizira zaumoyo wanu.

• Mmene Mungagwiritsire ntchito Nebulizer ya Asthma

• Kodi Nthenda Yam'madzi Imakhala Yabwino Motani Ana Anu?

Ngakhale izi ndi zofunika kwambiri ngati mwapezeka kuti muli ndi mphumu, aliyense amene ali ndi vutoli (kapena wina aliyense, payekha) akhoza kupindula ndi izi ngati sakudziwa bwino momwe angayendetsere chithandizo chake:

1. Kodi vuto langa lalikulu ndiloti?
2. Ndiyenera kuchita chiyani?
3. Nchifukwa chiyani ndikofunika kuti ndichite izi?

Kukhala ndi Phumu

Nthenda ya mafupa imayambitsa mavuto ambiri amene akufunika kuthana nawo. Nazi malingaliro omwe angathandize:

• Phunzirani momwe mungagwiritsire ntchito mankhwala anu moyenera. Pezani zonse zomwe mungathe pa mankhwala anu a mphumu, kuphatikizapo momwe mungathere ndi nthawi yanji, zotsatira zake, ndi momwe zimayendera mphumu yanu. Ngati mumagwiritsa ntchito mlingo woyenera wa mankhwala, dziwani mmene mungagwiritsire ntchito bwino.
  
• Pangani njira yoti mutenge mankhwala anu nthawi zonse. Zingakhale zosavuta kuiwala kutenga mankhwala anu. Ganizirani kusunga zolemba za mankhwala anu kwa sabata. Kodi mwaphonya mlingo? Kodi chinachake chinachitika pa nthawi imeneyo chomwe chinapangitsa kutenga mankhwala anu kukhala ovuta kapena osati a pamwamba-malingaliro? Kuika zikumbutso pa foni yanu kapena kupanga kumwa mankhwala anu nthawi zina (monga kutsuka nkhope yanu ndi kusakaniza mano anu) kungathandize. Koma ngati sichoncho, mungafunikire kukambirana ndi dokotala wanu za kusintha ndondomeko yanu.
  
• Pulumutsani mulowetsedwe bwino. Kusapulumutsidwa kwanu nthawi yomweyo kungakhale koopsa. Chifukwa simudziwa nthawi yomwe mungafunike, ganizirani kusunga chokwanira m'thumba lanu, desiki, kapena malo omwe mumakhala nthawi yochuluka (kupewa kusungira anu kutentha kwambiri, komabe).
  
• Ikani kuyang'ana kwa ICE mu foni yanu . A ICE kapena "ngati mwadzidzidzi" kukhudzana ndi munthu amene amadziwa za thanzi lanu ndipo angapereke madokotala kapena oyamba odziwa zambiri pamene inu simungathe. Otsutsa oyamba akuphunzitsidwa kuti ayang'ane ndi oyankhulana ndi anthu omwe ali ndi mafoni a m'manja pamene akuyesa odwala.
  
• Zindikirani mmene mumamvera . Anthu omwe ali ndi mphumu akhoza kukhala ndi nkhawa kapena kuvutika maganizo. Ngati mutayamba kukhumudwa kapena kupsinjika maganizo, lankhulani ndi dokotala wanu. Thandizo liripo.
  
• Ngati mumasuta, musiye . Pafupifupi mmodzi mwa anthu anai amene ali ndi utsi wa mphumu. Izi zimapangitsa kuti zikhale zovuta kuti mphumu yanu ikhale yovuta. Kusiya kusuta ndiko chinthu chabwino kwambiri chomwe mungachite pa nkhani imeneyi.

Mawu Ochokera

Sitikukayika kuti kukhala ndi mphumu kumapangitsa moyo kukhala wovuta kwambiri. Koma ndi chithandizo chabwino cha mphumu, palibe chifukwa chomwe simungathe kuchita pafupifupi chirichonse chimene mumafuna tsiku ndi tsiku. Muyenera kudziphunzitsa nokha za mankhwala anu a mphumu ndikuyamba kupanga timu yanu yothandizira. Kenaka khulupirirani kuti musinthe dongosolo lanu la mankhwala kuti likhale labwino pa moyo wanu ndi zizindikiro zanu.

> Zotsatira:

_{Maofesi a Kuletsa ndi Kuteteza Matenda. Zogulitsa Zogulitsa. Phumu.}

_{Report of Panel Panel 3 (EPR3): Malangizo Othandizira Kuzindikira ndi Kusamalira Khunyu.}

_{Kavuru MS, Widemann HP. Phumu. Mu Chifuwa Mankhwala: Zofunika Zachidziwitso Ndi Zofunikira Zothandiza Mankhwala . Okonza: Ronald B. George, Richard W. Kuwala, Richard A. Matthay, Michael A. Matthay. May 2005, kope lachisanu.}