Momwe mungapezere katswiri wa mphumu yemwe amakwaniritsa zosowa zanu
Pofuna kuthetsa matenda aakulu monga asthma, ndikofunikira kukhazikitsa chikhulupiliro ndi ubale wabwino ndi dokotala yemwe amadziwa bwino kuchiza odwala ndi matendawa. Kusankha dokotala wa mphumu kuyenera kuchitidwa mwachidwi koma nthawizonse si kophweka.
Pali mitundu yambiri ya madokotala omwe angathe kuchiza mphumu, kuphatikizapo odwala, madokotala , komanso othandizira.
Ogwiritsira ntchito mankhwala opatsirana pogonana, akatswiri a zamagetsi , ndi a pulmonologist adaphunzitsidwa mwapadera ku chitetezo cha mthupi komanso pochiza matenda a chifuwa ndi matenda opuma, choncho ali ndi luso lodziŵa ndi kuchiza mphumu.
Monga lamulo, otsutsa odwala amatha kukhala ndi zovuta zambiri kuposa madokotala ena pochiza mphumu. Ambiri a anthu omwe ali ndi mphumu amakhalanso ndi chifuwa chachikulu chomwe chingayambitse matenda a mphumu. Kusankha dokotala yemwe angakhoze kuzindikira matendawa ndi kupereka malingaliro a momwe angawalamulire angathenso kuteteza bwino matendawa.
Mmene Mungapezere Katswiri wa Asayansi
Odwala asayansi omwe ali kale ndi chithandizo cha adokotala kapena internist, koma omwe angafune kuonana ndi katswiri angathe kufunsa dokotala wawo kuti atumize. Madokotala oyang'anira chisamaliro angalimbikitse katswiri yemwe angathe kuyesa matendawa ndikugwira ntchito ndi wodwalayo kuti athetse bwino matenda onse a mphumu ndi mphumu.
Njira ina yabwino yopezera dokotala ndi kufunsa ena omwe amapita ndi omwe amakonda, makamaka ena omwe ali ndi mphumu.
Zingakhale zothandiza kusonkhanitsa maina a madokotala angapo, ngati wina wosankhidwayo sapezeka kapena sakuchita nawo mapulani ena a zaumoyo.
Kamodzi kokha mphumu ndi chifuwa zimayendera, nthawi zambiri maulendo oyendera odwala amatha kuchepa. Kuti mudziwe zambiri pofufuza katswiri wa mphumu, funsani chipatala chapafupi, sukulu ya zachipatala kapena utumiki wogwiritsira ntchito dokotala.
Nyuzipepala ya American Academy of Allergy, Asthma, ndi Immunology ndiyo njira ina yopezera katswiri wodziwa kuti ndi mphumu ya asthma.
Chimene Muyenera Kudziwa Mukamasankha Dokotala Wophumpho
Kuwonjezera pa malangizidwe aumwini komanso akatswiri, zinthu zina zomwe muyenera kuziganizira posankha dokotala zikuphatikizapo:
- Kuwongolera inshuwalansi - Ndizinthu ziti za inshuwalansi zachipatala zomwe dokotala amavomereza?
- Kuvomerezeka ndi chizindikiritso cha bolodi - Kodi adokotala amavomerezedwa ndi bungwe lovomerezeka pazochita zokhudzana ndi mphumu?
- Malo ndi maola - Kodi ofesi ya dokotala ili pafupi ndi ntchito ndi / kapena kunyumba? Kodi maolawa ndi ovuta? Kodi ofesi imatseguka madzulo komanso pamapeto a sabata?
- Kupezeka - Ndani amatha kuona odwala ngati adokotala sakupezeka? Kodi nthawi zonse pali winawake amene amaitanira pakhomo ladzidzidzi?
- Ubwino wa Dokotala - Kodi dokotala amalankhulana bwino, mvetserani mosamala, ayankhe mafunso ndi kufotokoza momveka bwino zinthu?
- Mwachilolezo cha ogwira ntchito ku ofesi - Kodi ogwira ntchito kuofesi ali oyenera, oleza mtima ndi ochezeka?
- Kudikirira nthawi - Kodi pali kuchedwa kwa nthawi yomwe mukuyitanitsa kuti mupange nthawi mpaka mutapita kukaonana ndi dokotala? Kodi dokotala nthawi yake ndi malo anu osankhidwa kapena pali nthawi yaitali yokudikira?
Posankha dokotala kwa mwana yemwe ali ndi mphumu , mufunanso kuganizira momwe dokotala amachitira ndi mwana wanu.
Dokotala ayenera kumuthandiza mwana wanu kuti azikhala womasuka, komanso akambirane nawo momwe angamvetsetse ndikuyankha.
Nthawi ina dokotala wodwala mphumu wasankhidwa, konzekerani kusankhidwa koyamba polemba mafunso aliwonse musanayambe. Kuwonjezera apo, lembani mndandanda wa mankhwala omwe mwanayo akuwatenga pakali pano, kuphatikizapo mankhwala olembedwa ndi dokotala ndi mankhwala ena ndi mavitamini. Komanso, bweretsani zolemba zachipatala zomwe zapita kale kapena muziwatumizira kuchokera ku maofesi ena apitayi; onetsetsani kuti pangakhale malipiro a ntchitoyi.
Paulendo woyamba, dokotala adzayambitsa tchati chomwe chidzaphatikizapo mbiri yakale yachipatala, ndipo adokotala adzayesa kufufuza, zomwe zingaphatikizepo mayesero ozunguza bongo ndi mayeso a mphumu.
Onetsetsani kuuza dokotala za zomwe zachitika kale. Afunseni dokotala kuti afotokoze mafunso otsala pazochita zawo.
Ganizirani ntchito yoyamba ndi yolimbikitsa ndi dokotala musanapitirize kusamala. Ndikofunika kumanga ubale wamphamvu ndi wodwala. Kulamulira mphumu kumatanthauza kugwira ntchito limodzi kuti mukhale ndi thanzi labwino. Kupeza dokotala yemwe angakuthandizeni kukwaniritsa izi ndi gawo lofunika kwambiri pa ndondomekoyi.
Zotsatira:
Ma Institutes on Aging. US National Institutes of Health.
Kusankha Dokotala kapena Utumiki waumoyo. Medline Plus. Laibulale ya National National Medicine ndi National Institutes of Health.
Kusankha Dokotala Wophumpho. 2005. AAFA.org. Phumu & Allergy Foundation ya America.