Kugwiritsa ntchito mowa kumakhudza mankhwala anu m'njira zingapo.
Ntchito ya Marrow Bone
Choyamba ndi chodabwitsa kwambiri chimene mowa angakhale nacho ndi momwe mafupa anu amagwirira ntchito. Mowa ukhoza kusokoneza kupanga maselo oyera a magazi, maselo ofiira a magazi, ndi mapulogalamu m'thupi lanu. Kwa odwala omwe ali ndi khansa ya magazi ndi mafuta a mmala, monga khansa ya m'magazi , lymphoma, ndi myeloma , ntchito ya mafuta amtundu wa mafupa ingakhale yovuta chifukwa cha matenda awo.
Ngati muonjezera kuti kuwonongeka kwa mafuta a m'mafupa kumene kumachitika chifukwa cha mankhwala a chemotherapy ndi mankhwala a radiation, zotsatira zake zingakhale zodabwitsa komanso zovuta kwambiri.
Zotsatira Zowonongeka
Mowa, monga momwe mukudziwira kale kuchokera pa zomwe munakumana nazo, ndiwotengeka. Zimathandiza kupumula thupi lanu ndipo zimatha kukhudza kugona kwanu. Komabe, monga zotsatira za khansa yanu, mwina mumakhala mukulimbana ndi kutopa nthawi zonse, ndipo mowa ukhoza kuchititsa vutoli kukhala loipitsitsa. Ngati mukugwiritsa ntchito mankhwala omwe amathandiza kuchepetsa kupweteka kapena kunyowa , kumwa mowa kumapangitsanso mankhwalawa. Kuti mugwire ntchito ndi kusangalala ndi umoyo wanu, kuchepetsa kapena kuchotsa mowa kungakhale kwanzeru.
Kuwopsya Kumimba Mwanu
Ngati mwakhala mukukumana ndi nseru ngati mankhwala ochotsera mankhwala kapena mankhwala enaake, muyenera kudziwa kuti mowa umayambitsa kupweteka kwa mmimba ndi m'mimba monga momwe mankhwalawa amachitira.
Izi zikuphatikizanso odwala amene ali ndi pakamwa pamutu kapena zilonda zakamwa. Kumwa mowa kungapangitse kuti mbali iyi ikhale yaikulu kwambiri.
Kusokonezeka pa chiwindi
Mankhwala ambiri a chemotherapy amatulutsidwa kuchokera mu thupi lanu kudzera mu chiwindi. Zotsatira zoopsa za mankhwalawa zingathe kuwononga chiwindi. Mowa umayambitsanso chiwindi ndi kumwa ndipo umangowonjezera nkhawa komanso mwina kuwonongeka kwa chiwalo chimenecho.
Kodi Muyenera Kupewa Mowa Mwachidwi?
Ndiye kodi muyenera kupewa kumwa mowa? Dokotala wanu kapena wothandizira zaumoyo ndi munthu wabwino kuti akukulangizeni pa nkhaniyi. Magazi osiyanasiyana amagazi akhoza kukhala ndi maphunziro osiyana kwambiri. Zina mwa matenda akuluakulu a leukemi ndi maymphmia sangayambe kulandira chithandizo, mwachitsanzo, komanso kusintha kwa kusintha kwa moyo kumeneku kungakhale kosafunikira. Kawirikawiri, ndibwino kuti musamamwe mowa pamene mukudwala mankhwala. Ngati izi sizikuvomerezeka kwa inu, kugwiritsa ntchito ndalama zochepa muyeso kungavomerezedwe ndi katswiri wanu.
Ndikofunika kuti pamene mukukambirana za mowa ndi gulu lanu la thanzi, muli patsogolo komanso oona mtima za kuchuluka kwa zomwe mukudya. Ngati mumamwa nthawi zonse, gulu lanu liyenera kudziwa kuti akhoza kukuthandizani kuti muchepetse pang'onopang'ono. Kusiya mowa mwadzidzidzi kungayambitse matenda aakulu.
American Cancer Society imapereka mawu awa pa kumwa mowa panthawi ya khansa ya mankhwala:
Monga mafunso ambiri okhudzana ndi chithandizo cha khansa, ndi bwino kuti wodwalayo ayang'ane ndi gulu la chisamaliro chake ngati sakhala bwino kuti amwe mowa kapena mankhwalawa atatha mankhwala. Madotolo ndi anamwino akupereka chithandizo amatha kupereka malangizo enieni onena kuti kumwa mowa kumakhala kotetezeka ndi mankhwala enaake a mankhwala komanso / kapena mankhwala ena omwe amaperekedwa pamodzi ndi mankhwala a chemotherapy.
Kodi Mowa Sungakhale ndi Thanzi Labwino?
Maphunziro ambiri atsimikizira kuti phindu la thanzi lingakhale lokhudzana ndi kumwa moyenera. Makamaka, vinyo wofiira waphunzitsidwa kwambiri kuti akhale ndi ubwino wathanzi wochokera ku ma laboratory omwe amasonyeza kuti zinthu mu vinyo wofiira zingakhale ndi zotsutsana ndi khansa. Resveratrol ndi chinthu chimodzi chomwecho, chomwe chingapezeke m'mphesa, raspberries, nthanga, ndi zakudya zina zambiri. Malinga ndi American Cancer Society, komabe, mayesero a anthu odwala matenda sanathenso kupereka umboni wakuti mankhwalawa amathandiza kuti athetse kapena kuchiza khansa.
Olemba ena adanena kuti mowa ndi wowopsa komanso woopsa. Ngati omwa amatha kumwa mowa umodzi, osati tsiku ndi tsiku, zikhoza kukhala zabwino kwambiri. Ambiri omwe amapita kukafukufuku amasonyeza kuti mowa mopitirira muyeso, amakhala ndi vuto lochepa la matenda a mtima, kupweteka kwachisokonezo, kupweteka kwapachipatala, kufa kwadzidzidzi, ndi imfa kuchokera ku mitsempha yonse ya mtima. Akuti anthu okwana 18.2 miliyoni a ku America amakumana ndi zofunikira zoyenera kumwa mowa kapena uchidakwa, komabe; ndipo ambiri omwe amamwa mowa amalephera kukwanitsa kukwaniritsa zoyenera kuphunzira kuti azimwa mopitirira muyeso. Kuonjezerapo, phindu la mtima ndi maganizo a munthu angathe kukhumudwitsidwa ndi kuopsa kwa kudya.
Mawu Ochokera
Mowa umakhala mbali ya chikhalidwe ndi chikhalidwe pamagulu osiyanasiyana omwe sangakhale ophweka ngati kumakhala chifukwa cha thanzi pambuyo pa matenda a khansa. Izi zikuti, pali anthu ena omwe sayenera kukhala ndi mowa ndi zochitika zina zolimbana ndi mowa zomwe amadya amadwala. Pa chithandizo, mowa ukhoza kukhala ndi mphamvu pa mankhwala anu mwa kuwonjezera komanso kuvulaza zotsatira. Kambilanani mowa wanu ndi dokotala wanu kapena gulu la thanzi kuti mudziwe kuchuluka kwake, ngati kulikonse, kovomerezeka pa dongosolo lanu la mankhwala.
> Zotsatira:
> Druesne-Pecollo N, Tehard B, Mallet Y, et al. Mowa ndi mavitamini a ma genetic: amachititsa chiopsezo cha khansa yokhudzana ndi mowa. Lancet Oncology 2009; 10 (2): 173-180
> Tramacere Ine, Pelucchi C, Bonifazi M, et al. Kusanthula meta pa zakumwa za mowa ndi chiopsezo cha Hodgkin lymphoma. European Journal of Cancer Prevention 2012; 21 (3): 268-273.