Kupeza momwe mungapezere dokotala pa mphumu yanu kumaoneka ngati kovuta poyamba-pambuyo pake, mukufuna kutsimikiza kuti mukupeza chithandizo chabwino koposa pokhala komwe mukukhala komanso ndondomeko yanu ya inshuwaransi.
Ndikofunika kuzindikira kuti njira yopezera dokotala woyenera siinakwaniritsidwe pa sitepe imodzi; Zimatengera nthawi, khama, ndi kufuna kufunafuna malo oposa limodzi kuti mupeze zomwe mukufunikira.
Komabe, malinga ngati mutenga nthawi yoganizira zonse zomwe mungasankhe, mungapeze munthu yemwe akugwirizana ndi zosowa zanu ndipo amatha kupanga mgwirizano umene udzakhalapo kwa zaka zambiri.
Pali mitundu yosiyanasiyana ya madokotala a mphumu yomwe mungapeze kuchokera pazifukwa zomwe tazitchula pamwambapa:
Gwiritsani Ntchito Mchipatala Dokotala Kapena Wophunzira
Dokotala wa chipatala kapena internist ndi munthu woyamba kuti muyambe kutembenukira ngati mukudwala zizindikiro za mphumu koma simunamvetsetse. Ndi chifukwa chakuti adzatha kuzindikira zizindikiro ndikuthandizani kulandira chithandizo choyamba ndikukutumizirani munthu wina wapadera ngati thandizo lina likufunika. Ambiri a mphumu amatha kuyang'aniridwa ndi dokotala wa banja kapena dokotala wina wothandizira odwala kwambiri monga a internist.
Dokotala wa ana
Kwa makolo omwe ali ndi ana omwe ali ndi mphumu, dokotala wa ana (dokotala yemwe amaphunzitsidwa bwino kusamalira ana) ndiye njira yoyamba yodziwira ndi kuchiza mphumu.
Madokotala ambiri am'chipatala amathandizanso odwala. Madokotala amatha kuyambitsa mayeso oyambirira, kufufuza, ndikupatsanso chithandizo cha mankhwala, komanso kutumiza ana kwa madokotala odziwika kwambiri.
Pulmonologist
Katswiri wa pulmonologist ndi dokotala yemwe amadziwika bwino popewera, kupeza ndi kuchiza matenda a mapapo ndi kupuma, omwe amaphatikizapo mphumu komanso zinthu zina zopuma.
Odwala apulmonologists adzatha kuyesa mozama kwambiri pakuyesedwa komanso kukupatsani chithandizo chokwanira kusiyana ndi madokotala oyamwitsa, chifukwa cha maphunziro awo apadera ogwira ntchito ndi mapapo ndi mapumidwe. Katswiri wamapiritsi ndi wamkulu kapena dokotala wa mapapo dokotala.
Wosamalirako ndi Immunologist
Ogwiritsira ntchito mankhwalawa amadziwika kuti anthu odwala asthma chifukwa ndi akatswiri omwe amaphunzira mmene thupi limayendera ndi zovuta, komanso zomwe zingachitike pofuna kuteteza mayankho monga masewera a mphumu. Kachilombo ka HIV kamathandizira kudziwa ngati chitetezo chanu cha mthupi chimayambitsa mphumu yanu, kapena ngati muli ndi zizindikiro za nonallergic.
Wodwala Opuma
Odwala opuma, mosiyana ndi mitundu yapitayi ya madokotala yolembedwa, saganizira kwambiri za mankhwala a mphumu yanu-ngakhale kuti ali ndi maphunziro apadera m'mapapu ndi mautenda opuma, cholinga chawo chachikulu ndicho kumvetsetsa mpweya ndi kupuma mavuto omwe amayamba chifukwa cha mphumu ndi mavuto ena. Odwala opuma opaleshoni amachiza mphumu kupyolera mukuchita kupuma komwe kumathandiza kubwezeretsa ntchito yamapapu. Amathandizanso kuchipatala kuchipatala komanso amapanga maphunziro a mphumu.
Kodi Mungapeze Kuti Madokotala Akuti?
Tsopano kuti mudziwe zomwe muyenera kuyang'ana mu dokotala wa mphumu, komanso zomwe madokotala osiyanasiyana ali, ndiye kuti mukudabwa komwe muyenera kuyamba kuyang'ana. Zikondwerero, pali njira zingapo zomwe mungachite kuti muyambe kufufuza, komanso kumaliza kukonza kwanu ndikuyamba kugwira ntchito ndi dokotala kuti mupeze mphumu yanu.
Ndikofunika kuganizira, komabe, kuti nthawi zonse simupeza dokotala wina yemwe angatenge mphumu yanu. Mwachitsanzo, anthu ambiri amagwirizanitsa ntchito za wodwalayo, dokotala wa chisamaliro, ndi wodwala kupuma kuti atenge zonse zomwe zimagwiritsidwa ntchito ndi mankhwala komanso njira yowonjezera yothandizira zizindikiro zawo.
Choncho, ganizirani kuti mungapeze oposa dokotala mukamafuna katswiri kuti akuthandizeni ndi mphumu yanu.
Kodi malo ena omwe mungayang'ane nawo ndi ati, kapena anthu omwe mungawafunse malangizo a momwe mungapezere dokotala pa mphumu yanu? Nazi mfundo zingapo:
Banja Lanu Ligwiritseni Dokotala Kapena Ana
Imodzi mwa malo abwino kwambiri oti muyambe kuyang'ana madokotala a mphumu ndi dokotala wanu wamkulu (kapena, ngati ana omwe ali ndi mphumu, adokotala awo). Ndi chifukwa chakuti ali ndi zokhudzana kwambiri ndi akatswiri a dera lanu, ndipo adzakulangizani kwa munthu yemwe angathe kupereka chithandizo. Ngakhalenso bwino, dokotala wanu kapena dokotala wanu ali ndi zochitika ndi mbiri yanu ya zamankhwala ndipo amamvetsa bwino za matenda anu, makamaka ngati muli ndi matenda ena omwe mukuyenera kuwaganizira mukamachiza mphumu yanu; Zotsatira zake, dokotala wanu woyamikira adzasintha kwambiri.
Intaneti
Chifukwa cha mphamvu ya intaneti, muli ndi chidziwitso chochuluka cha madokotala ndi asthma madokotala pang'onopang'ono. Kulemba mwachidule madokotala a asthma m'dera lanu kungapereke zotsatira zambiri zomwe mungathe kufufuza kuti mupeze zomwe mukufuna. Komabe, ngati simukudziwa kumene mungayambire, mawebusaiti a mabungwe azachipatala otchuka ndi oyamba omwe amagwiritsidwa ntchito komanso odalirika. Mwachitsanzo, American College of Allergy, Asthma & Immunology ili ndi mndandanda wa ovomerezeka ovomerezeka pa webusaiti yake, yomwe mungagwiritse ntchito kuti mupeze akatswiri owona malo anu.
Anzanga, Banja, ndi Ogwira Ntchito
Njira imodzi yabwino kwambiri yophunzirira za madokotala othandiza ndi odalirika omwe ali odalirika ndi kupyolera mwaufulu kuchokera kwa anthu omwe mumawadziwa ndi kuwakhulupirira; Sizingowonjezeka kuti ndizopezeka m'deralo, koma mukhoza kuwayandikira ndi chidaliro cha wina yemwe kholo lake, mnzake kapena mnzake adalandira chisamaliro chabwino ndi chithandizo ndi dokotalayo. Mukhoza kupempha maulendo anu kuti azitha kulangizana, komanso konzekerani ndi njira zingapo kuti muwone zomwe mukufuna: Mwachitsanzo, lolani anthu adziwe kuti mukufuna dokotala yemwe amagwira ntchito ndi ana, mwachitsanzo.
Kotero nchiyani chomwe chimapita mu kudziwa momwe mungapezere dokotala pa mphumu yanu? Choyamba, pali zina zomwe muyenera kuziganizira.
Zaka zanu ndi zachiwerewere
Ngakhale madokotala akukonzekera kuchiza odwala a msinkhu uliwonse ndi amuna okhaokha, mungafunike kuganizira kupeza dokotala yemwe ali wapadera kwambiri kuti adziwe kuti ndinu munthu wotani. Mwachitsanzo, odwala achikulire omwe amavutika ndi matenda a asthma angayang'ane madokotala omwe ali ndi luso lalikulu pogwira ntchito ndi okalamba, ndipo makolo a ana omwe ali ndi mphumu amafuna kukhala ndi ana aang'ono omwe amagwira ntchito ndi ana komanso kuchiza mphumu.
Muyenera kukhala omasuka ndi dokotala wanu. Anthu ena akhoza kukhala omasuka ndi dokotala wofanana ndi ena pomwe ena sakusamala. Mwinamwake, dokotala wanu ali ndi malingaliro, maluso olankhulana , ndi njira yopita kuchipatala nthawi zambiri ndizo zomwe mungasankhe.
Mbiri yanu ya zamankhwala
Ngati muli ndi zinthu zina pambali pa mphumu yanu, chimodzi mwazifukwa zomwe muyenera kuganizira ndi ngati mungapeze dokotala yemwe ali ndi zochitika ndi momwe angakhudzire mphumu yanu. Ndi chifukwa chakuti matenda osiyanasiyana m'thupi amakhudzirana, ndipo dokotala yemwe amadziwa bwino dera limodzi sangathe kufotokoza momwe mankhwala omwe amalembera amakhudzira zochitika zina zomwe muli nazo. Uwu ndiwo umodzi mwa ubwino wokhala ndi dokotala wamkulu wa chisamaliro . Dokotala wamkulu wa chisamaliro ali ngati quarterback ya gulu lanu la chisamaliro.
Kuchuluka kwa Pumupumu Wanu
Ngati muli ndi mphuno yochepa mu mphumu yanu , simuyenera kuyang'ana dokotala wina wapadera wa asthma, koma ndi munthu yemwe angathe kupereka mankhwala ndi kukuthandizani kuphunzira momwe mungasamalire zizindikiro zanu. Komabe, ngati mphumu yanu ili yovuta kwambiri ndipo imakulepheretsani kukhala ndi moyo wanu wa tsiku ndi tsiku, mungafunike kupita kwa katswiri yemwe angathe kuthandiza ndi mitundu yambiri ya mphumu.
Ndi Mtundu Wotani wa Nthenda yomwe Muli Nawo
Malinga ndi ngati muli ndi matenda osokoneza bongo kapena osallergic asthma, muyenera kusankha pakati pa madokotala osiyanasiyana omwe mumayang'ana. Mwachitsanzo, munthu wotsutsa zitha kukhala njira yabwino kwambiri yothetsera asthma yowopsya; Komabe, odwala omwe sagwirizana ndi asthma angayang'anenso ndi madokotala omwe amasamalidwa ndi matenda opuma okha.
Malo Anu Okhazikika
Zikuwoneka ngati palibe-brainer, koma ganizirani komwe mukukhala - komanso ngati mukufuna kupita kwinakwake - posankha dokotala wa mphumu. Njira imodzi yosavuta yosankhira pakati pa madokotala ndiyo kungopita ndi malo omwe ali pafupi ndi inu, ndipo mukhoza kuchepetsa zosankha zanu ngati mutangoyang'ana mumzinda umene mumakhala kapena pafupi nawo. Pa nthawi yomweyi, ngati muli ndi mphumu yambiri ndipo mukufunafuna katswiri, mungafune kuwonjezera kufufuza kwanu kudera lanu kapena ngakhale mdziko - malinga ngati mukufuna kukhala pafupi ndi dokotalayo.
Ndondomeko yanu ya inshuwalansi
Ndalama nthawi zonse zimakhala zovuta pankhani yosankha katswiri wa zachipatala, zomwe ziri zovuta koma zomwe muyenera kuthana nazo pofufuza dokotala wanu mphumu. Inshuwalansi ya umoyo wanu idzagwira ntchito onse odziwa zapamwamba ndi akatswiri a mphumu. Malingaliro anu angalole kudzilozera nokha kwa katswiri kapena angafunike kutumiza kuchokera ku PCP yanu. Mwinanso mungakumane ndi osakhoza kuonana ndi dokotala amene mwasankha kapena kulipira m'thumba ngati katswiri yemwe mukufuna kumuwona sakuvomereza inshuwalansi yanu.
Onetsetsani kuti adokotala amene mwasankha adzaphimbidwa pansi pa inshuwalansi yanu, komanso kuti mukhoza kupita patsogolo ndi mankhwala omwe muli nawo panopa. Chimodzi mwa izi zimafuna kukhala ndi chidziwitso chakale chomwe kampani yanu ya inshuwalansi imalemba ndipo gawo lake likutanthauza kuti muyenera kupita pa foni ndi kuitanitsa wothandizira inshuwalansi kuti atsimikize za ndondomeko yanu.
Pa Chisankho Chanu Choyamba
Kambiranani ndi dokotala. Onetsetsani kuti mukukumana ndi dokotala musanayambe kudzipereka kwa chirichonse; makamaka ndi matenda omwe ali aakulu ngati mphumu, mukufuna kudziwa ngati mutapita ku vuto la kupeza katswiri, kuti ndi munthu amene mungakonze kuti muwone zaka zikubwerazi. Mukufuna kutsimikizira kuti dokotala amakufunirani zabwino, kuti nonse mumatha kukhala ngati dokotala ndi wodwalayo, komanso kuti mumakhala ndi mwayi wokhala ndi luso la adokotala komanso njira yake kuchiza mphumu yako. Ndipo pomalizira pake, ngati simukuganiza kuti zidzatha, musachite mantha kunena kuti ayi-thanzi lanu ndi moyo wanu zidzakwera pamwamba pa udindo uliwonse umene mungamve kuti muwone zomwe mnzanu kapena mchimwene wanu akunena.
Ndiponso, tumizani zolemba zanu zachipatala. Mukasankha dokotala kuti mupeze mphumu yanu, tumizani zolemba zanu zachipatala kwa madokotala omwe mwakhala nawo kale kapena zipatala zomwe mwakhalapo, kuti dokotala wanu watsopano athe kuyang'ana zomwe mukudziwiratu ndikuganizira njira zoyenera zothandizira.
> Zosowa
> Alford G. Kodi Mukufunika Katswiri Wophumpho? Magazini a Asthma. Vuto 8. July-August 2003.
> National Heart, Lung, ndi Blood Institute. Report of Panel Panel 3 (EPR3): Malangizo Othandizira Kuzindikira ndi Kusamalira Khunyu
> Schatz M, Zeiger RS, Mosen D ndi. al. Kupititsa patsogolo maphunziro a asthma kuchokera ku chisamaliro cha akatswiri odziwa zachithandizo: Kufufuza kochokera m'magawo. J Zachilombo Zamtundu wa Immunol. 2005 Dec; 116 (6): 1307-13.