Zomwe Zingakuthandizeni - Zimene Anthu Odwala Matenda Ayenera Amadziŵa

Kuyenda ndi kuyenda kungakhale kovuta ngati muli ndi nyamakazi . Nkhumba zimapereka chithandizo chowonjezereka ndikukhala bwino pakuyenda. Nkhumba zingasinthidwe kwa kutalika kuti zitsimikizire zoyenera. Kusankha kutalika kwa ndodo, imani molunjika ndi nsapato zanu ndi mikono kumbali yanu. Pamwamba mwa ndodo muyenera kufika pamtunda pansi pa dzanja lanu.

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Musanagule Njira

Sankhani ndodo yosinthika ngati mukufuna kupanga zovala zosiyana. Onetsetsani kuti muli ndi ndodo yabwino komanso kuti zala ndi thumba zisagwire. Pitirizani kulemera kwa ndodo ngati mukufunikira. Onetsetsani kuti nsonga ya ndodo ili bwino ndipo imalowa m'malo.

Pogwiritsira ntchito ndodo, gwirani ndodoyo ndi mbali yina ya mbali yomwe ikusowa thandizo lina. Mukakwera masitepe, phazi limodzi loyamba, mumatsatiridwa ndi ndodo kenako mbali yoipa. Pamene mukupita pansi pamasitepe, tsambani choyamba ndi ndodo, ndikutsatiridwa ndi phazi loipa kenako phazi labwino. Onani Makanema Aakulu awa.

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Musanagule Chokwanira Chokwera

Ngati mukuyesera kuti mukhalebe odziimira nokha, kuyendetsa galimoto kungakhale nzeru zopindulitsa. Mofanana ndi kugula kwakukulu, ndikofunika kupanga chisankho chodziwikiratu. Pali otchuka ambiri a scooters omwe alipo. Pogwiritsa ntchito kusankha kwanu, onetsetsani kuti mukuganizira:

• komwe mungagwiritse ntchito njinga yamoto
• kodi kuyenda kothamanga kungakhale kosavuta kuyendetsa mkati mwa nyumba
• cholimbikitsa - chimamva bwanji kwa inu (yesani!)
• kodi mumasowa chowunikira, chophatikizana kapena cholemera kwambiri?
• Mtengo ndi zotumizira / njira yobweretsera

Onani Ma Scooters awa Otsatira.

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Musanagule Walker

Wosavuta, woyenda wamba angasinthe moyo wake kwa munthu amene akusowa kuti akhale wodalirika komanso wowonjezera kuti akhalebe wodziimira. Popeza oyendayenda ndi ofunikira, ndizofunikira kuti mukhale nawo bwino. Kutalika kwa oyendayenda ambiri ndizosinthika, koma onetsetsani kuti mukuwerenganso kukula. Fufuzani ngati woyenda mumasankha ndi wamkulu kwa wamkulu, mwana, kapena wamkulu wamkulu. Anthu ena amafuna kukhala ndi magudumu omwe amawonjezeredwa kutsogolo kwa woyendayenda kusiyana ndi kukhala ndi zitsulo zamagetsi pa miyendo inayi.

Woyendetsa galimoto ndi njira ina (chithunzi pamwambapa). Woyendetsa galimoto akufanana ndi woyendetsa wamba koma ali ndi matayala komanso mabaki. Ogudubuza samafuna kukweza kwa woyendayenda kuti woyenda woyenera amafuna pamene mukuyenda. Komabe, woyendetsa mafuta amafunika kuti wodwala akhale wamphamvu mokwanira. Ganizirani awa oyendayenda a Top Walkers / Rollator Walkers.

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Musanagule Chikwama Chakukupila

Pali anthu ambiri omwe amadzikuza kuti "sadzatha ndi njinga ya olumala." Ngati iwo sakunena izo, iwo amaganiza izo. Komabe, ngati muli ndi zofooka komanso zofooka kwambiri, njinga ya olumala ingatsegule dziko lanu ndikukulolani kuti mupeze ufulu.

Anthu omwe ali ndi olumala amagwiritsa ntchito nthawi yambiri pamagalimoto awo olumala, kotero kuyesa ndi kutonthoza ndizo zifukwa zazikuru zomwe muyenera kuganizira musanagule. Onetsetsani kuti mumadziwa kukula kwa mpando umene mukuyenera kutero, ndipo ganizirani kugula chovala cha olumala kuti chikhale chosangalatsa. Ngati mukugula njinga ya olumala, kodi muli ndi wina amene adzakukakamizani? Kodi nthawi zina mumayenera kugwiritsa ntchito popanda thandizo la munthu wina? Ganizirani zosowa zanu ndikuganiziranso mmene chikuku chikuthandizira. Komanso, onetsetsani kuti olumala lanu liri lapamwamba kwambiri - amakonda kugunda. Nawa Maulendo Amtundu Wapamwamba omwe muyenera kuwaganizira.

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Musanagule Mpweya Wachiwotchi

Mphamvu zamagetsi ndi magetsi ndizosankha zabwino kwa anthu omwe ali okhawo, popanda wina woti athandize pulogalamu ya olumala komanso anthu omwe alibe mphamvu zowonjezera ma wheelchair. Magetsi olumala:

• Amayendetsedwa ndi batiri
• Amafunikanso kuchita zochepa
• Pita kumtunda mosavuta
• Angathe kusamalidwa popanda thandizo lina

Onetsetsani kuti mukufanizira mitengo ndi masitolo ndi ogulitsa olemekezeka okha. Funsani dokotala wanu kuti mudziwe zomwe mungachite. Onetsetsani ndi inshuwalansi yanu, iyenso - akhoza kuphimba gawo lina la kugula. Onetsetsani mipando yapamwamba iyi ya magetsi.

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Musanagule Mpando Wokweza

Kodi chingakhale chokhumudwitsa kwambiri kuposa kusakhoza kudzuka pa mpando? Mukakhala pansi, mwina mumaganiza kuti mudzatha kudzuka popanda vuto lalikulu - koma bwanji ngati mutakanikira? Ndikhoza kuwerenga malingaliro anu pakali pano: "Sindidzakhalanso mpando uwu"!

Monga ngati ululu ndi zizindikiro zina zokhudzana ndi nyamakazi sizikwanira, odwala nyamakazi ayenera kuyang'ana komwe amakhala! Pali yankho lothandiza - mpando wapamwamba. Iwo sangathe kusiyanitsa kuchokera ku nthawi zonse. Kwezani mipando ikubwera ndi malo akutali ndi magalimoto omwe amalola mpando kukhala pansi kapena kukweza. Pando wapamwamba akubwezeretsani ku chipinda chokhala ndi banja lanu ndikukulolani kukhala omasuka pa mpando pamene mukusangalala nawo. Nawa mipando yowonjezera pamwamba .

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Musanagule Stare Lift

Anthu omwe ali ndi vuto la kuyenda amayang'ana masitepe kapena masitepe # 1. Ngati simukukhala m'nyumba imodzi, masitepe angabweretse vuto lenileni. Ngati mungathe kuyenda koma mukuvutika kukwera masitepe, kukwera masitepe kungakhale yankho. Ogwiritsa ntchito magetsi amafunikanso kukwera masitepe ngati akufuna kufika ku nkhani yachiwiri ya nyumba yawo.

Kukwera masitepe sikutsika mtengo, komabe sizowonongeka ngakhale. Phunzirani za iwo kuchokera kwa wogulitsa wotchuka. Funsani za ubwino wokwera masitepe ogwiritsa ntchito magetsi kapena kukwera masitepe. N'chiyani chomwe chili choyenera kwa inu?

Ziribe kanthu kaya mukuyenda bwanji mukuthandizira, funsani dokotala wanu poyamba ndipo nthawi zonse funsani malo ogulitsa mankhwala olemekezeka kuti mudziwe zambiri. Funsani za Mapiri Akumwamba Otsika .