Phunzirani Zimene Muyenera Kunena M'malo mwa Munthu Amene Ali ndi Gawo 4 Khansa ya m'mimba
Nthawi zambiri anthu amadabwa kuti angamuuze bwanji munthu yemwe ali ndi kansa ya m'mawere makamaka kansa ya m'mawere.
Popeza kunena kuti chinthu chili chabwino kuposa kunena kanthu, funso loposa likhoza kufunsa chimene sichiyenera kunena kwa wina yemwe watulukira kale ndi khansa ya m'mawere 4 kapena yemwe khansa yake ya m'mawere yayambiranso. Choyamba, tiyeni titenge kamphindi kuti tikambirane zomwe zimatanthawuza kukhala ndi kansa ya m'mawere kapena matenda obwereza.
Khansara ya Breast Metastatic (MBC)
Kansera yamatenda a m'matumbo (MBC) amatanthauza khansa ya m'mawere yomwe yafalitsa ( kuchepetsedwa ) m'madera akutali a thupi. Pamene khansa ya m'mawere imafalikira kumatenda am'mimba timanena kuti yayamba kugwiritsira ntchito maselo a mitsempha, koma izi sizikutanthauza kuti ndi khansa ya m'mawere.
Kansera yamatenda a m'matumbo imatchedwanso kansara ya khansa ya m'ma 4, yomwe ili patsogolo kwambiri. Anthu ena angagwiritse ntchito mawu akuti khansa ya m'mawere yomwe imatanthauzidwa mosiyana. Chifuwa choyambirira chikuphatikizapo siteji 3B ndi siteji ya khansa ya m'mawere , ndipo makamaka amatanthauza khansa ya m'mawere yomwe singathe kuchiritsidwa ndi opaleshoni.
Kansera yamatenda a m'matenda sizitsuka, ngakhale ndi yotheka kwambiri. Mfundo yakuti sangathe kuchiritsidwa imayambitsa ndemanga zopweteka zomwe amai (ndi amuna omwe ali ndi kansa ya m'mawere ) amamva za khansa zawo.
Khansa Yachiwerewere Yowonongeka
Anthu ambiri omwe ali ndi khansara ya m'mawere amakhala ndi kansa ya m'mawere.
Ayenera kuti anachiritsidwa zaka makumi angapo zapitazo. Mwinamwake mukudabwa kuti kansa imabwerera bwanji utatha nthawi yaitali. Sitikumvetsa chifukwa chake kubwerera kwa khansa ya m'mawere ngakhale pali zifukwa zingapo za momwe khansa imabisala ndi chifukwa chake ikubwerera . Chofunika kwa okondedwa kumvetsetsa ndi chakuti izi zingatheke ndipo zimachitika, ndipo zikachitika, amai (kapena amuna) akuyeneranso kuthandizidwa, osati mafunso okhudza momwe angakhalire.
Mwinanso mutha kukhala ndi chidwi chophunzira zambiri za momwe khansa ikufalikira .
Kubwerekanso kwa khansa ya m'mawere kungatenge mitundu yosiyanasiyana. Akazi ena ali ndi khansa ya m'mawere yowonongeka pakapita khungu. Pankhaniyi, kubwereza sikungatchulidwe ngati khansa ya m'mawere. Anthu amatha kubwereranso kumidzi , monga ngati khansa ya m'mawere imabwereranso m'matenda a mitsempha m'mwamba kapena pamtambo . Khansara ya m'mimba ikhoza kubwereranso m'madera monga chiwindi, mafupa kapena ubongo. Ndizimene zimatchulidwanso ngati khansara ya m'mawere.
Popeza kubwereza kumasokoneza anthu ambiri, tiyeni tigwiritse ntchito chitsanzo. Ngati mkazi ali ndi khansa ya m'mawere , ndipo zaka zisanu ndi chimodzi pambuyo pake ali ndi khansa m'mimba mwake, siteji ya khansara ikasinthidwa kukhala gawo 4, kapena khansa ya m'mawere.
Bwino Lanu Labwino Pamene Wokondedwa Wanu Ali ndi MBC - Nenani Chinachake / Chirichonse!
Musanayambe kulemba zinthu zina zomwe zingasiyidwe mosasamala mukamayankhula ndi mnzanuyo ndi MBC, nkofunika kupanga mfundo imodzi momveka bwino. Ngakhale mutakhala ndi chiopsezo kunena chinachake chomwe chingakhale chovulaza, nthawizonse ndibwino kunena chinachake osati kunena kanthu.
Anthu omwe ali ndi khansa nthawi zambiri amadziwa kuti anzawo ena apamtima amatha kupezeka atapezeka. Izi zimakhala zofala kwambiri ngati khansara ikupita patsogolo, kapena ikabwerera (kubweranso.) Chimodzi mwa mantha aakulu a anthu omwe ali ndi khansa yatsala yokha. Onetsetsani kuti sizikuchitika ndi wokondedwa wanu.
Izi zikuti, anthu ena ali ndi vuto lalikulu kulankhula ndi munthu yemwe ali ndi khansa yosachiritsika. Mwina mwatayika wina pafupi kwambiri ndi inu ndi khansara, kapena mukukumana ndi kubwereza kwa khansa nokha. Ngati ndi choncho, yesetsani kuti wokondedwa wanu adziwe kuti mumasamala, koma chifukwa cha zofunikira muyenera kudzipatula.
Anthu omwe ali ndi khansa amadziwa kuti izi zimachitika, ndipo amatha kuvomereza izi mosavuta kusiyana ndi kusatsimikizirika kwa kukayikira zomwe zingatheke kuti muwonongeke.
Zinthu Zomwe Sitizitchule kwa Munthu Amene Ali ndi Matenda a Matastastra Achikondi
Podziwa kuti nthawi zonse ndi bwino kunena chinachake ngakhale mutasokoneza kunena chimodzi mwa zinthu zomwe tilankhula tsopano, tiyeni tiyankhule za ndemanga zomwe zingakhale zopweteka kwa wokondedwa wanu ndi khansa ya m'mawere. Ndikofunika kuyang'anitsitsa ndemanga izi chifukwa sizimveka nthawi zonse kwa munthu amene sanamane ndi khansa yapamwamba. Pambuyo pa izi "musanene" ndemanga zomwe titi tizitha kugwiritsa ntchito njira zingapo ku ndemanga.
1. Musanene Kuti: "Kodi Mudzachitidwa Liti Ndi Chithandizo?"
Ndi zachibadwa kufunsa mafunso. Ndipotu, sikufunsa mafunso chizindikiro kuti mumakhudzidwa ndi moyo wa wina, chizindikiro choti mumasamala? Zikuwoneka ngati kufunsa za kutha kwa khansa ya m'mawere kungakhale kolimbikitsana, kumuthandiza mnzanuyo kuganizira nthawi yosangalatsa.
Mwamwayi, anthu ambiri omwe ali ndi khansa ya m'mawere sangathe kuchitidwa. Kapena, mankhwala akupitirira mpaka atasankha kuti palibe mankhwala omwe angapindule nawo omwe amaposa zoopsa; nthawi imene amasankha kuimitsa mankhwala ndipo mwina amasankha chithandizo chothandizira okha kapena kuchipatala.
Kupitiliza chithandizo sichinali nthawi zonse kwa anthu omwe ali ndi khansara ya m'mawere, zomwe zingamveke ngati akadakali ndi chithandizo chochiza ngati wina akulandira chithandizo. Mwamwayi, pakali pano pali mankhwala opatsirana khansa yapakati ya m'mawere yomwe ikhoza kuwonjezera moyo. Zovuta, palibe mapeto omveka bwino a mankhwalawa, ndipo nthawi zambiri amapitirizabe malinga ngati akupitiriza kugwira ntchito. Mwa kuyankhula kwina, nthawi zambiri chithandizo cha kansa ya m'mawere imatha chifukwa sichigwira ntchito kapena chimayambitsa zotsatira zomwe sizingalekerere.
Pali kusiyana kwakukulu kwa izi "musanene" ndemanga. Mwachitsanzo, ndemanga monga "Kodi simungasangalale mukamaliza mankhwala?" Zingakhale zopweteka ngati mnzanu ali ndi kansa ya m'mawere angakhale akuganiza, "Hmm, iwe ukutanthauza pamene ndamwalira?"
Mu njira zambiri, chithandizo cha khansa yapakati ya m'mawere ndi chimodzi cha matenda ena aakulu, monga matenda a mtima. Chikhalidwe sichitha ndi chithandizo koma chikhoza kusungidwa kwa kanthawi.
Funsani mmalo mwake : "Ndi mankhwala ati omwe mukuulandira tsopano?" kapena "Kodi mumamva bwanji ndi mankhwala anu?"
Musaope kufunsa za mankhwala. Anthu omwe ali ndi MBC amazoloŵera kufunsidwa za mankhwala awo ndipo samayembekezera kuti abwenzi awo amvetsetse mtundu wa mankhwala omwe alipo kapena zolinga za mankhwala ndi MBC.
2. Musanene Kuti: "Kudzakhala Kachiritsi"
Ndemanga imeneyi ndi yofala kwambiri, ndipo izi sizosadabwitsa chifukwa zimachokera ku chikhulupiliro chimodzi. Kafukufuku wina anapeza kuti anthu ambiri amakhulupirira kuti pali mankhwala ngakhale khansa ya m'mawere.
Chowonadi ndi chakuti kupulumuka kwapakatikati (nthawi yomwe theka la anthu akadali amoyo ndi theka lapita) kwa khansa ya m'mawere ya mthupi imangotha zaka zitatu zokha. Pali anthu ena omwe amakhala opulumuka nthawi yayitali ndi khansa ya m'mawere 4, omwe amakhala ndi zaka 10 kapena kuposerapo, koma izi ndizosiyana ndi malamulo, omwe amapezeka osachepera asanu pa asanu alionse.
Mfundo yakuti khansa ya m'mawere imatenga miyoyo ingadabwe ndi anthu ena, chifukwa cha kuchuluka kwa mbiri ya pinki kunja uko. Ndi chiwerengero cha amayi omwe apulumuka ndikupezeka m'mitundu, zingakhale zosavuta kunyalanyaza kuti anthu adakali ndi matendawa. Komabe, ngakhale kuti mankhwala opatsirana khansa ya m'mawere oyambirira akupitirirabe, maulendo apamwamba sanasinthe mofulumira. (Ngakhale kuti kukhala ndi moyo kwa MBC kwawonjezeka kawiri pazaka 10 zapitazo.)
Kusiyana kwa funsoli lomwe anthu ambiri amafunsa kuti abwererenso ndi "Chifukwa chiyani mankhwala anu sankagwira ntchito nthawi yotsiriza?" Kapena choipa kwambiri, "Mchemwali wanga anali ndi siteji yomweyo ya khansa ya m'mawere monga momwe munachitira ndipo ali bwino." Mwachidziwitso, ndemanga monga izi zingangowonjezera bwenzi lanu kuti simukumvetsa mbiri ya chilengedwe ya khansa ya m'mawere. Koma molakwika, iye (kapena iye) angamve kuti mukuwatsimikizira kuti anachita chinachake cholakwika kuti mankhwala ake asakhale othandiza popewera kubwereza.
M'malo mwake Muuzeni kuti : "Ndikutsimikiza kuti nthawi zina mumawopa ndi onse omwe mukukumana nawo. Ngati mukufunikira kulankhula ndi wina momasuka, ine ndiri pano."
3. Musanene Kuti: "Muyenera Kukhalabe Okhazikika"
Ngakhale kuti khalidwe lanu labwino lidzakhala bwino ngati mutayesetsa kukhalabe ndi ubwino wa zinthu, ndizofunikira kwambiri kwa wina yemwe ali ndi kansa ya m'mawere kuti afotokoze maganizo awo , mantha awo, zokhumudwitsa, ndi mkwiyo wawo pa matenda zomwe sizimasankha.
Mosiyana ndi chikhulupiliro chofala, sizinasonyezedwe kuti kukhala "wabwino" kumapangitsa kupulumuka, ndipo maphunzirowa amatsimikizira zomwe ambiri a ife tazindikira. Tikudziwa za anthu omwe anali ndi chitsimikizo ngati wina aliyense adakhala ndi khansa ndipo adakali ndi matendawa. Pa chiwonetsero chomwecho, tikudziwa za anthu omwe ali ndi maganizo olakwika omwe akupitiriza kuchita bwino.
Kukhala ndi maganizo abwino ndi khansara kungakhale kothandiza mwachindunji, koma m'malo moyankhula mawu awa, ndipo makamaka kuyika kulemera kwa kukhala ndi chidwi pa abwenzi anu, ganizirani zomwe mungachite-zochita zanu-zomwe zingachititse kuti mukhale ndi maganizo abwino mnzanu. Zomwezo zingakhale zikuloleza bwenzi lanu kudziwa kuti sikuti nthawi zonse azikhala otetezeka palimodzi. Iye akhoza kukhala weniweni.
M'malo mwake Nenani : "Ndikudziwa khansara imayamwa. Nthawi iliyonse yomwe mukufuna kufotokoza zokhumudwitsa zanu popanda chiweruzo, ine ndiri pano."
Palinso chinthu chimene mungachite. Kuwonjezera pa njira zonse zoipa zomwe khansara imakhudza miyoyo yathu, pali zinthu zabwino. Kafukufuku wayamba kutiuza kuti khansa imasintha anthu m'njira zabwino . Ngati mnzanuyo akuwoneka pansi, awone ngati pali njira zabwino zomwe wasintha zomwe mungamufotokoze, kapena kumuthandiza kuyang'ana ndalama zogulitsa.
4. Musanene kuti: "Ndiwe wamphamvu ndipo iwe umenya izi"
Zomwe zimamuuza munthu kuti ali ndi mphamvu zowonjezera ngati zingakhale zolimbikitsana, m'moyo weniweni, zimatha kuchita zosiyana. Kodi mumadziwa kuti bwenzi lanu limatha kumenyana ndi khansa yake? Mukutsimikiza kuti adzakhala mmodzi wa anthu osachepera asanu pa anthu 100 alionse omwe ali opulumuka nthawi yayitali ya khansa ya pachifuwa?
Azimayi ena (ndi amuna) amangonyalanyaza ndemanga izi, koma kwa ena, ndemanga izi ziri ngati pulagi yomwe imalepheretsa zokhumudwitsa zawo zonse. Iwo safuna kukhumudwitsa ena mwa kuwoneka kuti alibe mphamvu, ndipo amatha kudzimva kuti ali ndi udindo ndipo amatsutsa ngati khansara yawo ikupita.
Pali kusiyana kwakukulu kwa ndemanga iyi, monga "Pitirizani kumenyana." Kodi ndemanga ngati izi zikutanthauza ngati mnzanuyo asankha kusiya chithandizo chomwe chimachititsa zotsatira zina kuposa zoyenera? Kuti akusiya? Kuti sakufuna kukhala ndi moyo?
Musadandaule ngati mwakhala ndi ndemanga monga izi. Pokhapokha ngati mutakhala ndi khansa yapamwamba, simunaganizepo momwe ndemanga izi zimamveka kuchokera kumbali ina. Mnzanuyo, ngakhale atapeza ndemanga izi, amatha kunena zinthu zofanana ndi ena m'mbuyomo asanakhale ndi khansa yokhayokha (kapena yekha.) Mabwenzi athu ndi MBC safuna kuti tikhale angwiro. Ndi bwino kupereka ndemanga monga "Pitirizani kumenyana" kuposa kunena kanthu kwa mnzanu.
M'malo mwake Nenani : "Iwe wakhala weniweni wodutsa pa zonsezi."
5. Musanene Kuti "Kodi Mumasuta?"
Khansara ya m'mimba nthawi zambiri imafalitsa (metastasizes) m'mapapu. Ngati izo zikutero, si khansa yamapapu, koma "kansa ya m'mawere ya m'mawere kumapapo." Inde ngakhale ngati khansara yamapapu, mawu awa sayenera kuyankhulidwa.
Chitsanzo ichi ndi mwayi wokambirana za khansara yamtundu wina. Ngati mnzanuyo ali ndi kansa ya m'mawere yomwe imafalikira kwa chiwindi kapena ubongo wake si khansa ya chiwindi kapena khansara ya ubongo. Ngati mukuchita chiwerewere cha khansa ya m'mawere yomwe yafalikira kuchiwindi, mudzapeza khansa ya m'mawere ya khansa pachiwindi, osati maselo a chiwindi a khansa. Izi zikanatchulidwa kuti "khansa ya m'mawere ya m'mawere ku chiwindi."
Ngati khansa ya mnzanuyo ikufalikira kumapapu ake, musamufunse za kusuta fodya, koma nkofunika kuti musamalankhule za zifukwa zomwe zingakhale zovuta. Palibe amene amayenera khansa. Mafunso ndi ndemanga monga "Kodi mudyamwa ana anu?" kapena "Kodi khansa ya m'mawere imayendetsa m'banja lanu?" kapena "Ndinaganiza kuti mudya zakudya zakuthupi!" ayenera kusiya makambirano ndi omwe sakhala ndi khansa. Mnzanuyo akufunikira kuti mumuthandize (osati iye), kuti musayesetse kudziwa chomwe chimamuchititsa khansa (kapena khansa) kapena zifukwa zomwe zingawathandize khansa ya m'mawere . Ngati mukuganiza za izi, mafunsowa amafunsidwa chifukwa china; ngati mnzanu ali ndi chiopsezo chomwe mulibe, mwinamwake muli otetezeka. Koma aliyense akhoza kukhala ndi khansa.
Palibe amene amayenera khansa. Kufunsa mafunsowa kungapangitse munthu amene ali ndi khansa kumva ngati akuyambitsa matenda awo. Izi ndi zosiyana ndi zomwe mukufuna kuchita pothandizira bwenzi lanu.
M'malo mwake nenani kuti : "Ndimasangalatsidwa ndi momwe mukudziyang'anira nokha," kapena, ngati munthu wina akuzungulira iwe akupanga chimodzi mwa ndemanga izi, "Palibe amene ayenera kukhala ndi khansa."
6. Musanene kuti: "Ndimawerenga za chithandizo ..." kapena "Muyenera ..."
Chimodzi mwa ndemanga zomwe anthu ambiri omwe ali ndi khansa amapatsidwa ndi malangizo osafunsidwa momwe angachiritse matenda awo.
Kaya ndi njira yatsopano yothetsera khansara kwa khansa , zakudya zomwe zingachepetse chiopsezo chopeza khansa, kapena mankhwala atsopano omwe mukuwerenga nawo, yesetsani kupeŵa mwamphamvu kuyamikira kwa bwenzi lanu. Zomwezo zimapereka malangizo othandizidwa ndi chisamaliro chawo. Ngati mchimwene wanu wachiwiri wa mchimwene wa bwenzi lanu akudandaula za katswiri wa khansa ya m'mawere, mungaganizepo kamphindi musanaumirire mnzanuyo kuti aone katswiriyo.
Pali zifukwa ziwiri zodziyang'anira ndi ndemanga monga izi. Imodzi ndi yakuti ndemanga monga izi zingawonjezere mtolo kwa munthu yemwe watengeka kale ndi ziganizo zoti apange komanso mndandanda wodabwitsa. Pa chifukwa chimenechi, yesetsani kupewa ndemanga iliyonse yomwe ili ndi mawu akuti "muyenera ..." "muyenera ..." kapena "muyenera ..." Mnzanuyo ali ndi nkhawa zokwanira pamoyo wake ndipo amafuna anthu Muthandizeni kuti amuthandize iye kuti achite-mndandanda, osati kuwonjezera pa izo.
Chifukwa china ndi chakuti zambiri mwazomwezi zikuphatikizidwa ndi mafanizo. "Mchemwali wanga apongozi anga anapita ku chipatala cha Mayo ndipo sanalole kupita kwina kulikonse." Kuyerekezera nthawi zina kumagwira ntchito kuti munthu awonongeke, koma amachokera kwa mnzanuyo-amene mukufunikira kumuthandiza.
M'malo mwake Muti : "Zikumveka ngati mwasankha gulu lalikulu kuti muzitha khansa yanu."
Ngati mukufuna kuti mupereke uphungu wanu, mwina munganene kuti, "Ngati mukufuna kuti ndikuyang'ane kanthu, tangolankhulani." Mapeto a zokambirana.
7. Musanene "" Kodi simukukondwera kuti muli ndi khansa ya m'mawere m'malo mwa khansa ina? "
Chodabwitsa n'chakuti ndemanga iyi imayankhulidwa mobwerezabwereza. Mwina nthano za pinki zomwe zimapanga chirichonse kuchokera ku ana amatha kuzitayira zitsamba zimapangitsa anthu kuganiza kuti matenda ndi imfa ya khansa ya m'mawere ndizochitika zakale. Ngakhale nthano za pinki zakuthandiza kuzindikira za khansa ya m'mawere ambiri, ambiri amene amakhala ndi khansa ya m'mawere amamva kwambiri.
Anthu ambiri omwe ali ndi MBC amamva kuti izi zimapweteka kwambiri pa Pinktober. Anthu awa omwe ali ndi kansa ya m'mawere angakuuzeni za kusungulumwa kukhala ndi kansa ya m'mawere m'madzi a pinki oyambirira. Anthu ena omwe ali ndi MBC adachotsedwanso kuchokera kumagulu othandizira-omwe ali ndi khansa ya m'mawere oyambirira apeza kuti akudandaula kwambiri kukhala pafupi ndi munthu amene adzafa ndi matendawa. Mwamwayi, palinso magulu othandizira monga METAvivor , omwe amapereka mwayi kwa anthu okhala ndi MBC.
Pali kusiyana kwa ndemanga iyi yomwe imakhalanso yopweteka. Mwachitsanzo, ndemanga yopangidwa ndi anthu ambiri, "Zingakhale zoipa kwambiri, simukusowa mabere anu." Palibe khansa yabwino. Zilibe kanthu kaya ndi khansa ya m'mawere kapena khansa ya khansa, kumayambiriro koyambira kapena mochedwa, mankhwala ochiritsira, kapena ayi. Mnzanuyo sangachitepo kanthu ndi khansa.
M'malo mwake Muuzeni kuti : "Ndamva kuti anthu omwe ali ndi kansa ya m'mawere nthawi zambiri amawoneka oiwala mu kayendedwe ka kansa ya m'mawere. Bwanji osandiuza momwe amamvera, ndi zomwe ndingachite kuti ndipange kusiyana."
8. Musanene kuti: "Ndipemphereni ngati mukufuna Ine"
Chani? Kodi simukupereka thandizo lanu ndi kuthandizira munthu yemwe ali ndi khansa ya metastatic? Sitikuthandizani chinthu chachikondi chomwe tingachite kwa anzathu akukumana ndi MBC?
Sikuti ndikupereka thandizo limene liri lolakwika m'mawu awa, ndilo liyeneretso: "Ngati mukufuna ine."
Ngati mupempha wina kuti akuitanani ngati akufuna thandizo mumayika kuitana ndikupempha thandizo pa iwo. Anthu ambiri omwe ali ndi khansara amaopa kukhala mtolo. Ngakhale ngati akusowa thandizo, angayambe kuitana. Ndi bwino kunena kuti mukufuna kubwera ndi kumuthandiza ndikufunsa nthawi yomwe zingakhale bwino komanso zomwe akufuna (kapena) akufuna kuti muchite.
Komabe nthawizina ngakhale kupanga chisankho cha momwe bwenzi lingathandizire ndi kovuta. Pali ziganizo zambiri zomwe muyenera kupanga nthawi zonse ndi MBC, ndipo ngakhale kubwera ndi malingaliro anu momwe mungathandizire angamve kukhetsa. M'malo mwake, kupereka kuthandiza kuthandizana ndi ntchito yapadera kungakhale chopindulitsa chabwino chomwe mungapange.
Mmalo mwake Muti : "Kodi ife tingabwere Loweruka ndikutulutsa nyumba yanu?"
9. Musanene Kuti: "Ndikumvetsa"
Ndemanga yakuti "Ndikumvetsa" imagwiritsidwa ntchito nthawi zambiri poyankhula ndi anthu omwe ali ndi khansa. Vuto ndi ndemanga iyi ndi kuti palibe amene angamvetse. Ngakhale mutakhala ndi mtundu womwewo ndi gawo la khansara, ndinu m'badwo womwewo, mukhale ndi ana amsinkhu womwewo ndikukhala m'nyumba zofanana, simungathe kumvetsa.
Kusiyana kwa ndemanga iyi kumanena kuti mumamvetsa chifukwa azakhali anu, kapena amayi kapena mnansi wanu ali ndi matenda omwewo. Ndizodabwitsa kuti ndi nkhani zingati zomwe munthu akumva zokhudza ena ndi khansa atalandira matenda awo. Mnzanu, komabe, akufuna kuti mumumve ndi kumumvetsera, ziribe kanthu momwe nkhani zanu za ena zingakhalire zolimbikitsa.
Kukhala ndi khansa ndi wosiyana kwa munthu aliyense. Ena opulumutsidwa ndi khansa adagawana zina mwaziganizidwe izi m'nkhaniyi zokhudzana ndi kansalu . Chimodzi mwa chifukwa chimene simungathe kumvetsetsa, kuti ngakhale omwe amakhala ndi khansa samvetsa momwe akumvera nthawi yambiri. Masiku omwe zinthu sizikuyenda bwino, kapena amamva uthenga woipa pa lipoti la kujambula, angakhale achimwemwe. Mosiyana ndi zimenezo, munthu yemwe ali ndi MBC akhoza kumverera nthawi yomwe iwe ungawafanane nawo kukhala osangalala kwambiri. Palibe amene angamvetse, koma tikhoza kufunsa ndipo tikhoza kumvetsera.
M'malo mwake Muuzeni kuti : "Sindikudziŵa zomwe mukukumana nazo, koma ndili pano chifukwa cha inu."
10. Musanene Kuti "Simukuyang'ana Odwala"
Ichi ndi china "osati" chomwe chingakhale chosasinthika. Kodi sikungakhale bwino kusonyeza momwe mnzako amaonekera?
Sikuti "simukuwoneka wodwala" zomwe zingakhale zopweteka, koma makamaka matanthauzo omwe amadza pakati pa mawu.
Tikudziwa kuti khansa ya m'mawere imakhudza thupi la munthu m'njira zambiri. Kufotokozera momwe mnzanuyo akuwonekera kumabweretsa mavuto ena nthawi zina. Koma chimodzi mwa zinthu zovuta kwambiri pa ndemanga iyi ndi zomwe zingatsatike mu malingaliro a mnzanu. Popeza amadziwa kuti ali ndi khansa yosachiritsika, ndemanga iyi ikhoza kukumbukira kuti tsiku lina adzawoneka akudwala.
Pa chikhalidwe chozama, kuyang'aniridwa ndi khansa ya metastatic ili ndi njira yothandizira anthu kuona chomwe chili chofunika kwambiri m'moyo. Zokhazo zilibe phindu, pomwe chuma chobisika, monga chifundo chimakhala chofunikira kwambiri.
M'malo mwake, fufuzani njira yomuyamikirira pa zomwe akuziwona tsopano kuposa "kuyang'ana." Mwachitsanzo, mawu okhudza chifundo chake, kufatsa kwake, kapena chikondi chake kwa ena. Ngati mukufunafuna malingaliro, onetsetsani zomwe tafufuza zomwe tafotokoza zokhudza momwe khansa ingasinthire anthu m'njira zabwino komanso zabwino .
Nenani: "Sindikudziwa Zimene Ndinganene"
Ngati mukuvutika kudziwa zomwe munganene kwa mnzanu, ingomuzani zimenezo. Muloleni amudziwe kuti simukudziwa zomwe muyenera kunena. Adzayamikira kuwona mtima kuposa momwe mumadziwira.
Mfundo Yofunika Kwambiri pa Zimene Munganene Ndiponso Osanena kwa Wina ndi MBC
Ngati ndinu munthu, mwayi ndikuti mwazinena zinthu zomwe simunenazo kwa wokondedwa wanu ndi khansara. Musati mudandaule. Ndiwe munthu! Anthu omwe amakhala ndi MBC amadziwa kuti muli pamalo omwe simukudziwa zomwe munganene. Mwayi wake, iwo adakhalapo okha m'mbuyomu ndipo adayankhula ndemanga zomwezo zomwe tsopano akumangoyankhula.
Musalole kuopa kunena chinthu cholakwika kukuletseni kuti musanene chilichonse. Chofunika kwambiri kuti mnzanu adziwe kuti simukuchoka.
Kodi mukuganiza kuti ndi chiyani chinanso chomwe muyenera kudziwa pomuthandiza mnzanu yemwe ali ndi MBC? Onetsetsani mwachidule mndandanda wa njira 15 zomwe mungathandizire wokondedwa ndi khansa .
> Zotsatira:
> American Society of Clinical Oncology. Cancer.Net. Kulimbana ndi Khansa ya Metastatic. Kusinthidwa 01/16. http://www.cancer.net/coping-with-cancer/managing-emotions/coping-with-metastatic-cancer