Kodi Zimakhala Bwanji Kwenikweni?

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Kodi Zimakhala Bwanji Kwenikweni ndi Khansa?

Ambiri a ife timadziwa za munthu yemwe akukhala ndi moyo kapena wakhala ndi khansa. Ndipo mofananamo, ambiri amaganizira za momwe zikanakhudzira kansalu okha. Monga awo amene akhala ndi moyo kanthawi amadziwa bwino, zomwe timaganiza kuti tidzamva tisanachitike chinachake, ndi momwe timamvera pambuyo pake, nthawi zambiri zimakhala zosiyana kwambiri. Komabe, kukhala ndi lingaliro lofanana ndi lomwe lingakuthandizeni kukhala bwenzi lothandizira kwambiri kwa wina yemwe ali ndi khansa .

Kupyolera kufunsa anthu ambiri omwe ali ndi khansara, ndikuganiza za moyo wanga asanakhale ndi khansa, ndafunsa funsoli m'njira zosiyanasiyana. Zithunzi zotsatirazi ndi gawo la zomwe ndamva ndi kulingalira. Ngakhale ndikuyamba ndi zina zomvetsa chisoni kwambiri, werengani mpaka kumapeto. Chifukwa chiyani? Pa zifukwa ziwiri.

Choyamba ndi chakuti iwo amene amakhala ndi khansa ndi anthu enieni omwe ali ndi moyo weniweni omwe amafika patali kuposa khansara. Ambiri aife sitikufuna kufotokozedwa ndi khansara yathu. Anthu omwe ali ndi khansa nthawi zambiri amakhala moyo wodzaza ndi wokondwa ngakhale kuti ali ochepa kwa ena-miyoyo

Zina ndizo ngakhale kuti simunapulumutsidwe ndi khansa, tonsefe timapulumuka. Mwinamwake mungapulumutsidwe ndi tsoka lowoneka, kapena mmalo mwawo, wopulumuka pa zosaoneka zochepa koma movutikira ngati zowawa za m'maganizo. Pa chifukwa chimenechi, pafupifupi aliyense adzadziwona okha m'masamba omwe akutsatira-osati okhawo omwe ali ndi khansa.

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Moyo Ndi Khansa Ndi Yosiyana Kwa Aliyense

Chimene chimakonda kukhala ndi khansa ndi chosiyana kwa aliyense; palibe "pafupifupi" kapena "njira" yomwe anthu amakumana ndi khansa.

Poyamba, zochitika za khansa zimakhudzidwa ndi chilengedwe chathu, dongosolo lathu lothandizira, anthu omwe timagwirizana nawo, zomwe takumana nazo kale, oncologists, ndi mtundu womwewo wa khansa yomwe tiri nayo. Kuwonjezera apo, khansa iliyonse ndi yosiyana pa maselo a maselo ndipo imatha kuchita m'njira zosiyanasiyana kuchipatala; Anthu awiri omwe ali ndi siteji 2B ya mtundu wina wa khansa akhoza kukhala ndi zizindikiro zosiyana, zotsatira zosiyana, ndi malingaliro osiyana pa matendawa. Ngati pali anthu 200 omwe ali ndi mtundu umodzi wa khansa m'chipinda, pali mitundu yapadera 200 ya khansa.

Monga momwe matenda a khansara amasiyana mosiyanasiyana, palibe njira yolondola kapena yolakwika yomverera ndi matendawa. Momwe mumamvekera ndi momwe mumamvera.

Izi zikuti, zithunzi zotsatirazi zimabweretsa malingaliro ndi malingaliro omwe ndimamva mobwerezabwereza; maganizo omwe anthu ambiri adanena kuti sakadaneneratu ngati iwo adafunsidwa kuti angamve bwanji za kukhala ndi khansa asanafike. Sikuti ndangophunzitsidwa izi, komabe, ndakhalapo. Ndikanalemba nkhani yokhudzana ndi momwe ndingapangire kuti ndapatsidwa matenda a khansa, nkhaniyi idzakhala yosiyana kwambiri ndi zenizeni.

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Moyo Wokhudzana ndi Khansa Umadalira Tsiku

Momwe munthu amamvera mumtima ndi m'maganizo ndi khansara amasiyana tsiku ndi tsiku. Zimatha mosiyana ndi ora, komanso kuyambira mphindi imodzi kupita kwina.

Maganizo amasintha nthawi zonse. Mukamamufunsa munthu ali ndi khansara momwe amamverera kuti akhoza kukayikira. Ena mwa kukayikira angakhale akudzifunsa ngati anganene zoona kuti asalandire chiyambi choyamba, "muyenera kukhala ndi maganizo abwino." Koma chifukwa china chokhazika mtima pansi chingakhale malingaliro awo kupempha kufotokozera: "Kodi mumatanthauza madzulo usiku watha, 9 koloko mmawa uno, masana, kapena 2 koloko madzulo ano?

Sikuti timangokhalira kumverera ndi khansa, koma zonsezi zimachitika mkati mwa tsiku la ora limodzi ndi limodzi.

Chinthu chomwe chingawadodometse omwe alibe khansara ndi chakuti zomwe timamva sizigwirizana nthawi zonse ndi zochitika. Moyo uli ngati umenewo ndi khansa. Tsiku lina mukhoza kumangokondwa ngakhale kuti zotsatira zenizeni zowoneka bwino sizingakhale zabwino. Patsiku lina mumakhala mukukumva chisoni ngakhale kuti mayeso anu a ma labwino amawoneka okongola. Masiku omwe ali ndi mavuto aakulu angamawoneke ophweka, pomwe masiku akuyenda bwino ndikumenyana. Tsiku lina mumadzimva kuti mungathe kugonjetsa chilichonse kuphatikizapo khansara, tsiku lotsatira kupeza sitampu kuti mutumize kalata kalata imatha kuwoneka ngati chinthu chosatheka.

Kubwereranso ku mantha akumva wina akukuuzani kuti mukhale wabwino ngati wodwala khansa, inde, kukhala ndi maganizo abwino ndi khansa n'kofunika . Koma izi sizikutanthauza kuti odwala khansa ayenera kuphimba mantha ndikubisa misonzi pa mtengo uliwonse. Mosiyana ndi izo, nkofunika kuti anthu omwe ali ndi khansara avomereze kufotokoza maganizo oipa . Pochita izi iwo akudzilemekeza okha ndi mtima wawo wokha. Powalola kuti amve chisoni chawo pakufunika, mutha kuwathandiza kuti akondwerere chimwemwe chawo tsiku lina, kapena mu miniti ina.

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Moyo ndi Khansara ndi Woopsa

Ziribe kanthu ngati khansara ya khungu kapena kansa ya pancreatic. Zilibe kanthu kaya ndi siteji yoyamba kapena ndi siteji 4. Kupezeka ndi kukhala ndi khansa ndi koopsa!

Sikuti ndi khansa yanu yomwe imabweretsa mantha. Malingaliro athu, nthawi zambiri amathandizidwa ndi zopereka kuchokera kwa abwenzi abwino, mwadzidzidzi kumbukirani nkhani iliyonse ya khansa yomwe tamvapo. Ndipo ndithudi, monga nkhani, zovuta kwambiri. Ngati izi sizikwanira, sitiopa kokha kansalu yomwe ingatanthawuze kwa ife, koma zomwe khansara yathu idzachita kwa anthu omwe timawakonda.

Nthawi zambiri ndamvapo anthu akunena kuti anthu omwe ali ndi mtundu umodzi kapena sewero la khansa sayenera kukhala ndi mantha ochepa kusiyana ndi omwe ali ndi mawonekedwe kapena malo ovuta. Ndinagwiritsa ntchito mawuwo mofatsa, kuti ndisagwiritse ntchito mawu oti "ochepa" koma chifukwa chakuti omwe ali ndi khansa "yofatsa" kwa ena saopa. Zingathandizire kuzindikira kuti kwa munthu wina aliyense amene amapezeka ndi khansa ya malo kapena malo enaake, nthawi yoyamba, ndi khansara yowopsa kwambiri, ndipo mwinamwake chinthu chokhumudwitsa chomwe awona.

Kuganizira malingaliro amenewa ndikofunikira pamene mukuyankhula ndi munthu amene ali ndi khansara chifukwa nthawi zonse sizingatheke kuti wina amve. Ndikofunika kuti tisamvetsetse vutoli kwa munthu yemwe ali ndi khansara yam'mbuyo poyerekeza ndi wina yemwe ali ndi kansa yapamwamba kwambiri. Kuchita zimenezi kumalepheretsanso kumverera koona ndi kozama kwa mantha omwe ali nawo.

Ndimabweretsa ndime yomaliza chifukwa sizinthu zomwe ndimayenera kuziganizira kapena kuziganizira mopambanitsa kufikira nditamva anthu angapo omwe ndikufunsana nawo ndikulira ponena izi. Tawonani zina mwa zinthu zomwe anthu omwe ali ndi khansara adagawana nane mndandanda wa zinthu zomwe sitinganene kwa wina yemwe ali ndi khansa .

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Moyo Wokhudzana ndi Khansa ndi Wosungulumwa

Ngakhale pakati pa banja lachikondi kapena m'magulu a anzanu, khansara ndi yokha. Kusungulumwa kwambiri. Ziribe kanthu momwe mwamphamvu ndi zakuya pulogalamu yanu yothandizira, khansara ndi ulendo womwe umayenera kutengedwa wokha. Ulendowu unali ulendo wovuta kwambiri womwe sitinkafuna kuti tiutenge.

Zimathandiza abwenzi ndi abambo kumvetsa kusungulumwa kwa zifukwa zingapo.

Ngakhale wokondedwa wanu amadziwa kuti mumamukonda ndipo simudzamusiya, muzimukumbutsanso. Anthu ambiri omwe ali ndi khansa awonapo chisoni cha abwenzi akuchoka. Sikuti aliyense akhoza kuthana ndi munthu amene ali ndi khansara pa chifukwa chilichonse. Izi sizikutanthauza kuti iwo ndi anthu oipa, ndipo nthawizina amzanga okondeka amatha. N'zovuta kuona munthu amene mumamukonda akuvutika. Komabe kukhala ndi abwenzi apamtima manyazi kumadzutsa funsolo: "Kodi anzanu ena amatha?"

M'mbali ina, mukhoza kumangokhala ngati mnzanu wodwala khansa akufuna kugawana zakukhosi kwake ndi munthu wina osati inu. Makamaka ngati winawake akupezeka kuti ndi munthu yemwe wangomaliza kumene. Kodi izi zimachitika?

Zimatero, komanso nthawi zambiri. Anthu omwe ali ndi khansa amapeza chithandizo ndi chilimbikitso pakati pa anthu omwe amakumana nawo m'magulu othandizira khansa . Kapena mwinamwake ali ndi mnzako yemwe mwamsanga amakhala bwenzi lapamtima ndi chidaliro chifukwa cha mbiri yofanana ya khansa mwa iwo wokha kapena wokondedwa. Izi zingakhale zovuta kumvetsetsa ndikumvetsa kupweteka kwambiri kwa okondedwa omwe atsala motere. Nchifukwa chiyani bwenzi lanu likuponyera mtima wake kuti asadziwike ngati mwakhalapo kumbali zonsezi?

Kumbukirani kuti kukambirana nkhani zovuta komanso kugawidwa ndi mantha. Ngati mnzanu yemwe ali ndi khansara sakukuphatikizani mu zokambiranazi, musati mutenge. Sichikutanthauza kuti ndiwe wofunika kwambiri m'moyo wake. N'kutheka kuti ali ndi mphamvu zokwanira zokambirana nawo nthawi yomweyo, ndipo akufuna kutero ndi munthu amene akukumana nawo kapena anakumanapo ndi zomwezo.

Monga chitsimikizo chomaliza, pali chiganizo chimodzi chogawidwa chomwe ndikuyenera kutchula. Vuto ndiloti ngakhale kuti mawuwa amalankhulidwa mwachikondi poyesera kuti munthu amene ali ndi khansa amve ngati alibe, akhoza kuchita mosiyana. Mawu amenewo ndi, "Ndikudziwa momwe mumamvera." Bambo anga adagawana nane nkhaniyi pa nthawi ya chithandizo cha khansa ndipo anati, "Kodi angadziwe bwanji momwe ndimamvera? Sindikudziwa momwe ndimamvera."

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Moyo Wokhudzana ndi Khansa Ndi Kuwononga Kwambiri

Choyamba, ganizirani za moyo wanu komanso anthu omwe ali pafupi ndi inu omwe alibe khansara. Kodi mumakhala wotanganidwa kwambiri, kapena mumamva wina akudandaula za kukhala wotanganidwa? Ngati munayankha ayi, mwina simukukhala mkati mwa mailosi zikwi zana.

Tsopano tengani izo ndipo yonjezerani zoyamba, maimidwe:

• Kusankhidwa ndi odwala oncologist, ma radiation oncologists, opaleshoni, ndi zina zambiri.
• Mfundo ziwiri .
• Kupitiliza kupita ndi kuchokera kuzinthu.
• Kukonzekera maimidwe awo.
• Maulendo apamadzi (ndi kuyendetsa).
• Hospitalizations ndi opaleshoni.
• Kuthamanga kwa Chemotherapy , kawirikawiri zambiri.
• Maulendo othandizira maulendo, nthawi zambiri ambiri.
• Zotsatira zina zochezera zazomwezi, komanso zotsatira za mankhwala omwe amagwiritsidwa ntchito pa zotsatira zake.

Kenaka kuwonjezera pa kudziphunzitsa nokha za khansa yanu, ndikupeza kuti muli ndi khansa kuli ngati kulembetsa maphunziro a chiwonongeko m'matumbo ndi ma genetics, onse mu chinenero china (ngati simukudziwa bwino Chilatini.)

• Kufufuza pa intaneti (nthawi zambiri maola ndi maora) kuti mudziwe zambiri.
• Kuyankhula ndi aliyense yemwe mumadziwa yemwe amadziwa kalikonse kokhudza khansara.
• Kuwerenga zomwe madokotala anu amapereka.
• Kuwerenga mabuku ndi zomwe anzanu amakupatsani.

Kenaka, onjezerani kuti:

• Kuwona nthendayi iliyonse ya zizindikiro kuchokera ku mseru kwa nthenda ya ubongo.
• Kowonjezereka kokhala ndi maganizo a khansa .
• Khansara yoopsa kwambiri .

Ngakhale kungoganiza za momwe kansa yaikulu iliri ... chabwino ... yodabwitsa.

Kumvetsetsa pang'ono za momwe kansa yaikulu ingakhalire, ingathe kusiyanitsa pakati pa kukhala bwenzi labwino kapena bwenzi lalikulu kwa munthu amene ali ndi khansa. Monga ndi moyo wambiri, kawirikawiri ndi udzu wang'ono kwambiri kumapeto komwe umathyola ngamila. Mofananamo, kaŵirikaŵiri chinthu chophweka ndi chosapangitsa kuti tsiku likhale loti likhale loyipa kwa wina amene ali ndi khansara kapena mosiyana. Kwa ine, kumva munthu wina akugwiritsa ntchito mawu oti "muyenera" kapena "muyenera" patsogolo pa chirichonse chomwe chinganenere kuti ngamila mwanjira yolakwika. Koma mosiyana, manja osavuta-khadi pamakalata, kapena imelo imelo yothandizira-ingalimbikitse ngamila kuti ikhale yayitali ndi yamphamvu. Kodi pali njira iliyonse yomwe mutha kuchotsera udzu umodzi kuchokera kumbuyo kwa ngamila kuti mukakhale ndi kansalu? Iwo sadzaiwala konse kukoma mtima kwanu.

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Moyo Wokhudzana ndi Khansa Ungadabwe

Ngakhale kuti kukwiya kumayankhulidwa mochepa kuposa momwe zimakhalira ndi khansa, ndizofala kwambiri. Khansara ndi yodetsa nkhaŵa.

Choyamba, pakhoza kukhala "Chifukwa chiyani ine?" Wopulumuka wina wa khansa anandiuza kuti sanafunse funso limenelo, koma kenako anazindikira kuti akufunsa izi mwa njira zina. M'malo modabwa chifukwa chake anayenera kutenga khansara pamene "akuchita zonse bwino" adadzimvera chisoni ndi mnzako. Ataganizira za izi, adakhumudwa chifukwa woyandikana naye yemwe alibe khansara sananyalanyaze ana ake, pomwe iyeyo anali wolakalaka kukhala ndi nthawi yomwe sadzakhala ndi ana ake kuti awalere.

Ndithudi, ndondomeko ya mankhwala opatsirana khansa (ndi zizindikiro, zomwe sizikutsatira ndondomeko) ndizophweteka. Sizowopsya chabe, koma zimasokoneza zonse zomwe mungakhale ndikuzisangalala nazo.

Ndiye palinso kugwira ntchito m'dongosolo lachipatala, lomwe lingakhale lopweteka mwa njira iliyonse. Talingalirani chipinda chodikira chodzala ndi anthu oda nkhaŵa omwe sadziwa zam'tsogolo ndipo ali ndi mafunso omwe palibe amene angayankhe moona mtima.

Monga tafotokozera pamwambapa, ndizofunika kuti anthu omwe ali ndi khansa afotokoze mkwiyo wawo ndi ululu wawo. Nthawi zina zimangotenga mphindi pang'ono chabe za khutu la mnzanu kuti mitambo iwonongeke ndipo dzuwa limakolola.

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Moyo ndi Khansara ndi Wosatha

Khansara sizowonongeka, ndi marathon-koma marathon alibe mpikisano. Kupatulapo khansa zina zokhudzana ndi magazi komanso matenda ena otupa kwambiri, khansa zambiri sizingatheke "kuchiritsidwa." Ngakhalenso khansa zomwe zimagwidwa ndi nkhanza, zimakhalabe zoopsa, komabe nthawi zina zing'onozing'ono, kuti khansa ikhoza kubwerera.

Ndiye kodi izo zikutanthawuza chiyani?

Choyamba chogudubuza ndizochidziwitso ndi mankhwala oyamba.

Ngati mutha kukwaniritsa izi, gawo lotsatira lidzafika: Kulimbana ndi mantha kuti khansara yomwe yatha idzabwererenso, kapena khansara yomwe imakhala yolimba, idzapita patsogolo .

Chotsitsa chotsiriza chimakhala chochuluka kwambiri. Khansara ikakula. Kenaka akubwera mofulumira kwambiri pofuna kuyesa kupeza chithandizo kuti athe kufalitsa moyo, poyesa kusankha nthawi yoti athetse khansa , ndi zomvetsa chisoni, kuyesa kusankha momwe angakonzekere mapeto a moyo .

Mwa kuyankhula kwina, ziribe kanthu mtundu kapena siteji ya khansa yomwe munthu ali nayo (ndi zochepa zochepa) khansa ikhoza kumverera yosatha.

Ndikofunika kufotokozanso kachiwiri kuti anthu angathe komanso amasangalala ndi miyoyo yawo ngakhale ndi khansa yapamwamba, koma maganizo sali olakwika. Iwo ali basi. Padzakhala nthawi zambiri pamene mapeto ake osatha adzatipangitsa kuti tisiyepo pa tsiku limodzi ndikukhala wina yemwe sadziwa kuti ali ndi matenda a khansa.

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Moyo Wokhudzana ndi Khansa Imapweteka

Khansara ikhoza kukhala yopweteka. koma mosiyana ndi chithunzi pamwambapa, chomwe chimapweteka sizimawoneka kwa wina kunja. Ululu ukhoza kuyambitsa kukwiya. Kukhumudwitsidwa komweko, kungachititse wina kunena zinthu zoipa zomwe sakanena, kapena kuchita zinthu zomwe sakanati achite. Ngati mumamva ululu ndi bwenzi lanu ndi khansara kapena amadabwa ndi momwe amachitira ndi chinachake, dzifunseni kuti: "Kodi kumva kupweteka kulankhula?"

Kuwawa kwa khansa ndi chimodzi mwa mantha aakulu kwa anthu omwe ali ndi khansa. Ngakhale mankhwala abwino alipo, anthu ambiri amaopa kulankhula ndi madokotala awo za njira zopweteka za khansa . Kwa ena, ndiko kuopa kuledzera. Kwa ena, ndicho chikhumbo chokhala "olimba mtima." Ndamvapo mamembala a m'banjamo akunena muofesi momwe "zabwino" wodwala matenda a khansa ndi chifukwa chakuti amakana kulandira mankhwala opweteka.

Pali mbali ziwiri izi. Ndithudi, ndi bwino ngati mankhwala sakufunika. Pafupifupi mankhwala aliwonse akhoza kukhala ndi zotsatirapo, ndipo nthawi zambiri mankhwala amatha kukhala ndi zotsatira zoopsa. Komabe kafukufuku akunena kuti odwala khansa-oposa omwe ali ndi khansa yapamwamba-amachiritsidwa kuti amve ululu.

Kodi mungatani ngati mnzanu? Dziwani kuti khansara ikhoza kuvulaza. Mvetserani mwachikondi ndipo musatsutse ngati mnzanu akudandaula. Mulimbikitseni kuti alankhule ndi dokotala wake, kapena muuzeni dokotala. Musatamande mnzanu chifukwa amatha kupweteka popanda chithandizo. Kachiwiri, ndithudi, ndicho chabwino, koma akhoza kukumbukira kutamandidwa m'tsogolomu pamene akufunikiradi mankhwala ndiyeno nkukayikira kulankhula. Mukamacheza ndi dokotala, amatha kugwira ntchito limodzi kuti apeze chilichonse chomwe akufunikira kapena chosayenera kuti atsimikizire kuti ali ndi moyo wabwino kwambiri.

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Moyo Wokhudzana ndi Kusintha kwa Khansa Momwe Timaonera

Ziribe kanthu kaya tikukana kuchuluka bwanji ndi khansa yathu, khansa imasintha momwe timadzionera tokha. M'malo mokhala mayi, mwana wamkazi, bwana wamalonda, ndi wamaluwa, mwadzidzidzi mumakhala Jane Doe, wopulumutsidwa ndi khansa. Ndipo momwe dziko limatidziwira limakhudza momwe timadzionera tokha.

Khansa imasintha momwe timadzionera tokha. Kwa ambiri a ife, pali zilonda. Ena a ife tiri ndi mwayi wodziona tokha, ndi zosiyana ndi zofiira ndi wigs. Titha kudziwona tokha kukhala ochepa kapena olemera, kapena onse awiri koma m'malo osiyanasiyana, malingana ndi chithandizo.

Khansa imasintha momwe timadzionera tokha. Timakakamizika kuti tikumane ndi maso ndi malingaliro omwe ambiri a ife timaphunzira kuti tipeze bwino tikamakula. Timakumana ndi zomwe tinkasinkhasinkha ena. Ife tikudziwona tokha mwa njira yatsopano.

Kansa imasintha momwe timadzionera tokha mwauzimu. Sikuti kokha kuopseza kufa kwathu kumatikakamiza kuti tiwone za chikhulupiriro chathu kapena kupanda chikhulupiriro ndi zomwe zatsala, koma zimasintha momwe timadzionera tokha m'chilengedwe chonse.

Ambiri opulumutsidwa ndi khansa amaphunzira kuvomereza kusintha kumeneku, koma kumasintha. Ndipo monga momwe chikwati chikhoza kukhala chopweteka ngati chisudzulo, ngakhale kusintha kumene kumakhudza miyoyo yathu.

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Moyo Wosintha ndi Khansa Mmene Timakuwonerani

Inde, khansa imasintha momwe timakuwonerani-ngati ikasintha momwe timadzionera tokha, imasintha momwe timaonera dzikoli. Pamene tikuwona maudindo athu m'mabanja ndi mabwenzi akusintha, maudindo ena amachitanso kusintha.

Kusintha kwa momwe timakuwonerani nthawi zambiri kumawonetsa kumvetsetsa kwathu kwatsopano, ndipo nthawi zambiri izi ndi zabwino. Kafukufuku amanena kuti odwala khansa nthawi zambiri amakhalanso ndi chidziwitso chofunika kwambiri cha mabwenzi komanso kukhala ndi chifundo chachikulu.

Khansara inandipangitsa kuyamikira kwambiri mavuto amene aliyense ali nawo, makamaka mavuto omwe sali kuwoneka kunja. Ndine wokhululuka kwambiri komanso wopanda chiweruzo. Khansara imatipatsa "mwayi" wapaderadera wokhala ndi malingaliro omwe ife tikhoza kukhala nawo pokhapokha, ndipo pochita zimenezo, timamverera kukhudzana kwambiri ndi ena pamene akukumana ndi maganizo awa.

Khansa imachititsa kuti anthu aziyamikira moyo, moyo wonse.

Izi zinati, nthawi zina opulumutsidwa ndi khansa anandiuza kuti amakhumudwa kwambiri ndi abwenzi kuposa momwe analili kale. Monga munthu wina wopulumutsidwa ndi khansa anandiuza kuti, nthawi zambiri amadandaula ndi zibwenzi zake, koma sangathe kuthana nazo pamene akudandaula kuti sakutha kupeza malo osungirako magalimoto pafupi ndi khomo la sitolo.

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Moyo Wokhudzana ndi Khansa Zonse

Ndi kusintha kotani mu moyo wa munthu amene ali ndi khansa? Funso labwino ndilo "chosasintha mu moyo wa munthu amene ali ndi khansara?" Yankho losavuta ndilo chirichonse. Mabwenzi amasintha, maudindo athu m'mabanja athu amasintha, zolinga zathu zisintha, zofunika zathu zimasintha, ngakhale zikhalidwe zathu zisintha.

Ngati inu kapena wokondedwa wanu mukukhala ndi khansa, ganizirani za mndandanda wanu wazomwe mukuchita komanso zomwe mukufuna kuchita musanakhale ndi khansa. Ngakhale pangakhale zofooka zofanana, mwina zasintha kwambiri. Kuzindikira kuti khansara sikusintha osati chofunika chabe, koma chosafunika. Wopulumuka wina wa khansa ya m'mapapo wandiuza ine tsopano ali ndi mndandanda wazinthu ziwiri. Kuwonjezera pa chonyansa (chomwe ndikulekerera kwambiri ndikusaweruzidwa pang'ono kuti ndikhale ndi khansa) izi sizikutanthauza. Zinthu zomwe zili pansi pazomwe mumalembazo zisunthire pamwamba. Zinthu zomwe zimapita pamwamba, kapena zimachotsedwa. Zonse zimasintha.

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Moyo Wokhudzana ndi Khansa Ingatipangitse Kuti Timveke Okondedwa

Chidziwitso chokhala ndi khansa sizowonongeka. Kukhala ndi khansa kungatipangitse ife kumverera okondedwa ndi ogwirizana.

Mabwenzi ndi mabanja amasonyeza malingaliro nthawi zambiri amanyalanyaza. Chikondi ndi chisamaliro chomwe chikhoza kuwonetsedwa mu mphatso kapena zochita tsopano chikuwonetsedwa m'mawu. Wopulumuka wina wa khansa anandiuza mofuula kuti: "Ndikulakalaka ndikanakhala ndi khansa ndisanayambe kukomana ndi mwamuna wanga. Ndikanakwatirana naye mofulumira kusiyana ndi momwe ndimadziwira kuti ndi wachikondi."

Ngakhale kuti kuphatikiza kwa khansa kumatanganidwa ndi miyoyo yathu, kungatithandizenso kuti tikhale chete ndi kutenga nthawi yomwe ife sitingathe. Pakotherapy, odwala khansa ndi abwenzi akhoza kukhala ndi nthawi yeniyeni yolankhula. Mu chipatala, ndizosatheka kutulutsa chotsuka chotsuka ndi kupanga zovala zambiri. Kuchokera nthawi ino, nthawi yolankhula zakumverera, kugawa pakati pa anthu omwe ali ndi khansa komanso okondedwa nthawi zambiri kumakula.

Khansara ikhoza kubweretsa mabwenzi atsopano ku miyoyo yathu. Pofunsa funso limeneli anthu ambiri anandiuza za anthu omwe sakanakhala nawo, sakanakhala ndi khansa, komanso madalitso omwe anthuwa akhala nawo pamoyo wawo.

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Moyo Wokhudzana ndi Khansa Ungakhale Wosangalatsa Ndi Wokwanira

Poyandikira buku lake, wolemba Barbara Delinsky, "Wolimbikitsa" akulemba kuti: " Sitikuwona anyamata onse omwe adakumana ndi khansa ya m'mawere ndipo adasuntha, omwe moyo wawo uli wodzaza ndi zinthu zabwino zomwe sizikugwirizana ndi Matenda okhudza khansa ya m'mawere, timamva za mitundu iwiri ya akazi - omwe ndi ochita ziwawa, omwe amakhala otchuka, komanso omwe amafa. "

Mawu omwe ali pamwambawa ndi oona kwa anthu ambiri omwe ali ndi khansa. Sitikumva nkhani za anthu omwe adagwidwa ndi khansa kapena amakhala ndi khansa ngati matenda aakulu - onse akakhala ndi moyo wathanzi. Timamva za anthu amene amamwalira. Timamva kuchokera kwa anthu omwe amakhala ndi kulemba mabuku akukamba maulendo apadera. Komabe ambiri mwa anthu omwe ali ndi khansa lero akugwa pakati pazinthu zowonongeka.

Moyo ukhoza kukhala wodzaza ndi wokondweretsa pambuyo pa matenda a khansa. Yang'anani pozungulira inu. Akuti mu June wa 2014 panali odwala khansa 14.5 miliyoni okhala ku United States, ndipo nambalayi ikukula mofulumira. Mankhwala akukula, ngakhale kwa khansa yapamwamba kwambiri.

Inde, pali zilonda. Wopulumuka mmodzi wa khansa Ndikudziwa kuti ali ndi ndondomeko yotsatira pansi pa imelo yake: "Musamachite manyazi ndi chilonda. Izi siziri kutali ndi choonadi mu kafukufuku wamankhwala. Zofufuza zimatiuza kuti khansa imasintha anthu m'njira zabwino .

Palibe yemwe ndayankhula naye khansa angasankhe ulendo uno. Komabe pamodzi ndi kusintha konse ndi kuchuluka kwa zovuta, moyo umakhalabe ndi tanthauzo ndi chimwemwe. Ngati muli ndi wokondedwa ndi khansara, pitirizani kudutsa nthawi zochepa. Mungathe kupeza mwayi wokhala ndi nthawi ngati opulumuka (ndipo monga ndanenera pachiyambi, tonsefe timapulumuka).

> Zotsatira:

> American Cancer Society. Zomwe Zimakhudza Kansa. Kusinthidwa 06/26 / `4. http://www.cancer.org/treatment/treatmentsandsideeffects/emotionalsideeffects/copingwithcancerineverydaylife/a-message-of-hope-emotional-impact-of-cancer

> American Cancer Society. Lipoti: Chiwerengero cha opulumuka ku khansa chikupitirira kukula. June 1, 2014. http://www.cancer.org/cancer/news/news/report-number-of-cancer-survivors-continues-to-grow