Mmene Mungapezere Thandizo la Khansa Yam'mimba Online ndi In-Person
Magulu othandizira khansa komanso madera angapereke chithandizo chachikulu pamene mukukhala ndi khansa ya m'mapapo. Mukhoza kukhala ndi banja lachikondi komanso abwenzi padziko lapansi, koma pokhapokha atakhala ndi kansa okha, ndi kovuta kuti amvetse zomwe mukukumana nazo. Magulu othandizira khansa amapereka mpata wogawana ndi ena omwe "akhalapo" ndipo amadziwa zambiri zomwe zimadza ndi matenda a khansa.
Magulu othandizira khansa ndi malo omwe mungaphunzire kwa ena. Kodi amamva bwanji akamalandira mankhwala? Kodi iwo anathetsa motani vuto lachuma? Nchiyani chomwe chinagwira ntchito kuthetsa zizindikiro zawo? Ndi mafunso ati omwe muyenera kuwafunsa dokotala wanu?
Ngakhale gulu lirilonse lothandizira kansalu lingakhale lothandiza, anthu ambiri omwe amakhala ndi khansa ya m'mapapo amayamikira magulu omwe ndi anthu omwe ali ndi khansara yamapapu. Mnyamata wina wa zaka 60 yemwe ali ndi kansa ya mapaipi ya mapulaneti 4 anandiuza kuti zinali zovuta kuti agwirizane ndi mayi wazaka 30 yemwe ali ndi kansa ya m'mawere m'gulu lake lothandizira. Ngakhale kuti anali ndi nkhawa zokhuza banja lake, chidwi chake chachikulu chinkawoneka ngati atatha kutenga mimba pambuyo chithandizo. Izi zikuti, pali mgwirizano wamba womwe anthu omwe ali ndi khansa iliyonse, komanso nthawi yambiri, pa telefoni, kapena pa intaneti ndi odwala ena omwe ali ndi khansa akhoza kukhala opindulitsa kwambiri.
Kodi Ndiyenera Kuwunika Chiyani ku Kansa Yothandizira Khansa?
Magulu othandizira khansa si ofanana, ndipo nkofunika kupeza gulu limene mumamva bwino.
Fufuzani gulu lomwe liri ndi "omvera abwino" - anthu omwe samayankha ndemanga zanu musanamalize kulankhula, ndipo musadumphire kuti mupereke malangizo popanda kumva zonse zomwe mukunena. Anthu omwe amamvetsetsa kuti nthawi zina mumafuna ena kuti adziwe zomwe mukukumana ngakhale kuti palibe yankho.
Yesetsani kupeza gulu lomwe limatsindika kwambiri. Pamene mukugawana ndi kuthandizana panthawi yovuta ndikofunika, kukhala ndi gulu lomwe limakhala "gulu lachisoni" lingakulepheretseni kumva kuti mulibe chiyembekezo.
Magulu Akumidzi
Magulu othandizira am'deralo amapereka mwayi wothandizira maso ndi maso ndi mamembala ena, ngakhale kuti amafunikira mphamvu yakuchoka panyumba panu kupita kumisonkhano. Zosankha zingakhalepo:
- Malo anu osamalira khansa, chipatala, kapena gulu la oncology: Funsani anu oncologist zomwe mungapeze.
- Magulu othandizira anthu: Madera ambiri ali ndi magulu othandizira khansa. Funsani anzanu, dinani ofesi ya m'deralo, kapena fufuzani nyuzipepala yanu kuti muwone zomwe zili m'tauni yanu. The Lung Cancer Alliance ikupereka mndandanda wa mayiko osiyanasiyana omwe amapereka magulu othandizira maso ndi maso pamodzi ndi mauthenga.
Magulu Othandiza Othandiza pa Intaneti
Magulu othandizira pa intaneti sangakhale ndi mgwirizano wa maso ndi maso a magulu othandizira am'deralo, koma ali ndi mwayi wakulolani kupanga malumikizowo kuchokera kunyumba popanda kuyenda. Popeza kuti intaneti ilipo 24/7, imathandizanso anthu kuti azitha kuthandizira nthawi iliyonse yamasana kapena usiku.
Zosankha zina ndi izi:
- LUNGevity Support Community - LUNGevity ikupereka malo otchuka kwambiri pa intaneti a anthu omwe akulimbana ndi khansa ya m'mapapo.
- Wowonjezereka - American Lung Association Opulumutsidwa ndi khansa ya m'magazi - Akulimbikitsidwa ndi opulumuka a khansa ya m'mapapo omwe amathandizana wina ndi mnzake tsiku ndi usiku.
- CancerCare - CancerCare ndi bungwe lopanda phindu limene limapereka magulu othandizira pa intaneti, magulu othandizira foni, ndi omwe akukhala m'dera la New York Tri State, magulu othandizana ndi maso
- Komiti Yopulumutsidwa ndi Khansa - Khansa Survivors Network ndi mbali ya American Cancer Society ndipo imapereka magulu a zokambirana ndi malo oyankhulana kwa opulumutsidwa ndi khansa komanso okondedwa awo.
- CancerCompass - Cancer Compass ili ndi mauthenga ambiri omwe amakhudzidwa ndi mabungwe omwe amakumana ndi khansa angafunse mafunso ndikuyankhulana pa intaneti ndi ena.
Thandizo la khansa ya pa telefoni
Kwa iwo amene amakonda telefoni pa intaneti kapena akufunira uphungu wa pafoni payekha, misonkhano imapezeka. Ntchito zaulere zimaperekedwa ndi:
- Kuthandizira Uphungu wa Nambala
CancerCare imapereka uphungu kwaulere kwa anthu omwe ali ndi khansa ya m'mapapo.
Ntchito Zofananira Zothandizira Kanseri Yoyamba Pamodzi
- LUNGevity Lifeline - Mzere wa moyo ndiwo ntchito yomwe opulumuka khansa ya m'mapapo amatha kufanana chimodzimodzi ndi wopulumuka wina yemwe ali ndi matenda omwewo. Othandiza omwe akulimbana ndi khansa ya m'mapapo angapezenso othandizira ena kupyolera mu njira yopezera moyo yomwe ikukumana ndi mavuto omwewo.
- Pulogalamu ya Phone Buddy - Lung Cancer Alliance (LCA) ili ndi pulogalamu yabwinoyi. Ogwira ntchito ku LCA akufunsa opulumutsidwa ndi khansa ya m'mapapo ndi osamalira awo, ndipo amawafananitsa ndi ena opulumutsidwa ndi khansa yamapapo ndi / kapena osamalira omwe akukumana ndi zofananazo.
- Cancer Hope Network - Cancer Hope Network ikugwirizanitsa khansa omwe ali ndi odzipereka odzipereka omwe athandizidwa ndi khansa.
Kusamalira Banja ndi Anzanu
- CaringBridge
CaringBridge imapereka webusaiti ya opulumuka a khansa ndi mabanja awo, kotero iwo akhoza kuyankhulana ndi achibale awo ndi abwenzi. Anthu omwe ali ndi khansara kapena woimira amatha kulemba zosinthika, ndipo okondedwa angalowemo ndi kutumiza makalata a chithandizo ndi chilimbikitso.
Thandizo kwa Ana Okhala ndi Khansa ya M'mimba
Pakati pa mankhwala ovuta, nthawi zina timaiwala zosowa za ana a iwo omwe amakhala ndi khansa ya m'mapapo. CancerCare for Kids amapereka magulu othandizira pa intaneti kwa achinyamata (13-19) omwe ali ndi kholo ndi khansa.
Chitetezo ndi Social Media ndi Cancer
Monga chitsimikiziro chomaliza, mayiko a khansa angakhale njira yabwino kwambiri yopezera chithandizo ndi kuphunzira za matenda anu, koma monga momwe mungagwiritsire ntchito pa intaneti, chitetezo n'chofunika. Onani ndondomeko zoteteza chitetezo chanu pamene mukugawana ulendo wanu wa khansa pa intaneti .
Ena Ndi Khansa Yam'mimba - Matenda a Khansa Yam'mimba
Mwinamwake simunakonzedwe kuti mutenge kansa ya m'mapapo, koma mukufunadi kudziwa zomwe ena amakhala ndi khansa ya m'mapapo ndikumverera. Mungayambe mwa kufufuza zina mwazigawenga za kansa za m'mapapo - zathandizidwa ndi anthu ena odabwitsa omwe akulemba maulendo awo ndi khansara yamapapu kuti athandize ena kuti adzichepetse poyang'anizana ndi matendawa.
Zotsatira:
National Cancer Institute. Mabungwe omwe Amapereka Malonda. https://supportorgs.cancer.gov/home.aspx