A (Free) Hat Angakhale Njira Yodabwitsa kwa Wig
Ngati mukutoola tsitsi lanu kuti mukhale ndi chemotherapy pa khansa ya m'mawere, muyenera kuteteza khungu lanu ku dzuwa. Khungu pamutu mwanu ndi losavuta monga thupi lanu lonse kuti liwotchedwe, kuphulika, ndi kuwonongeka kwina. Ndipo ngakhale kuti wigwira bwino kwambiri kapena wodabwitsa-wound scarf ndiwo njira zazikulu zothandizira kutsegula koyera, nthawizina chipewa chokongoletsa ndi chinthu chokha.
Koti yabwino kwambiri ikhoza kukhala yotsika mtengo, komabe, ndithudi, mungafune angapo kuti akufikeni mpaka tsitsi lanu likubwererenso. Nazi njira zina zomwe mungapangire zovala zapamwamba popanda kugwedeza banki .
Khalani ndi Mtengo Wapamwamba wa Teyi
Ngati muli ndi bwenzi mumamva bwino kutulutsa mfundo zingapo, onetsetsani (kapena kungopempha) kuti apite tiyi kapena chakudya chamadzulo kwa anzanu omwe amamuthandiza kwambiri. Mtengo wa kuvomereza: chipewa choti muzivale mpaka mutsirizika chemo ndipo tsitsi lanu likuyamba kukula. Tengani zithunzi zambiri za inu ndi anzanu mukuyesa pa zipewa. Mukapanda kuwasowa, perekani kuchipatala cha chemotherapy.
Pezani Chida Chakudya Pachipatala Chanu
Mankhwala ambiri a chemotherapy, zipatala, ndi malo opereka chithandizo cha khansa apatseni zipewa, makapu, ndi zipsera pamanja zomwe zili mfulu kuti odwala azitenga. Ngati simukuwona chophimba cha zovala zoperekedwa kuchipatala komwe mumalandira chithandizo, funsani aamwino ena opatsirana. Wogwira ntchito zachipatala komanso odwala ena akhoza kukhala ndi maganizo ena pamene mungapeze zipewa zaulere.
Halos of Hope
Yakhazikitsidwa ngati ntchito ya chikondi ndi Pamela Haschke, wopulumutsidwa ndi kansa ya m'mawere yotupa (IBC), Halos of Hope amapereka zipewa zaufulu za amuna, akazi, ndi ana omwe akudwala tsitsi chifukwa cha chemotherapy. Haschke adalandira zipewa zopangidwa ndi manja kuchokera kwa abwenzi ndi okondedwa pamene anali ndi chemo ndipo adalimbikitsidwa ndi iwo adayambitsa Halos of Hope atatha mankhwala. Bungwe limalandira zopereka za zipewa zomwe zimagwiritsidwa ntchito, zogwedezeka, kapena zopangidwa kuchokera ku nsalu, ndiye zimabweretsa kwa odwala ndi zipatala omwe amazifuna.
Yang'anani Penyani Kuti Mukhale Wosangalala
Aitaneni chaputala chanu cha American Cancer Society ndikufunseni za maonekedwe awo abwino. Ntchitoyi yaulere kwa amayi omwe ali ndi mankhwala a chemotherapy kapena mankhwala opatsirana pogwiritsa ntchito ma radiation amathandizidwa ndi cosmetologists odzipereka. Mapulogalamu amasiyana malinga ndi malo anu, koma masewera ambiri amapereka chithandizo pa kusamalira khungu, zodzoladzola, ndi zophimba kumutu. Kuwonjezera pa zipewa zaulere, Yang'anani Bwino Kumverera Mitu yabwino ingapereke kitsulo kosavuta , mapepala, mapepala , ndi makola ogona.
Kuvala Hatchi Yanu Chabwino
Chipewa chidzakwanira mosiyana pamutu wampamwamba kusiyana ndi chimodzi chophimba tsitsi. Pofuna kuteteza zipewa kuti zisazengere kapena kutaya, sungani kapu yamtengo wapatali kapena chovala cha thonje chotsutsana ndi khungu lanu ndi pansi pa chipewa chanu. Ngati mukumva kuti mukufuna, mungathe kuyikapo mbali yochepa ya tsitsi (ponytail, mwachitsanzo) ku chipewa kuti chiwonekere mwachilengedwe.