Kodi kupewera khansa ya m'mawere kungatheke? Zikuwoneka kuti aliyense yemwe mumakumana naye ali ndi kapena amadziwa wina yemwe wakhala ndi khansa ya m'mawere. Kodi muyenera kudziwa chiyani?
Chifukwa Chimene Mukufunikira Kudziwa Za Kupewa Kachiwerewere
Mu 2016, amayi okwana 246,660 ndi amuna 2,600 adzapezeka ndi khansara ya m'mawere ku America. Zina zowonjezera 61,000 za khansa ya m'mawere ya situ zimapezeka mwa amayi.
Ngakhale zina mwazimene zimapangitsa kuti khansa ya m'mawere ikule bwino, palibe njira yotsimikizirika yotetezera izo. Komabe mwa kudziphunzitsa nokha ndikukhazikitsa zinthu zina, mungathe kuchepetsa chiopsezo cha khansa ya m'mawere.
Kumvetsetsa Vuto Lanu la Khansa ya M'thupi
Momwe mungapezere matenda a khansa ya m'mawere amalingalira poyang'ana pa zifukwa zingapo, zina mwazobadwa nazo , ndi zina zomwe mungasankhe . Kudziwa maziko anu azaumoyo kudzakuthandizani inu ndi adokotala kupanga zosankha zabwino pa moyo wanu ndi chithandizo chamankhwala, zomwe zingachepetse chiopsezo cha khansa ya m'mawere. Mukhoza kuyesa zida zowonetsera zoopsa , koma musagwiritse ntchito izi m'malo mwakulankhulana ndi dokotala wanu.
Zinthu Zowopsa Kwambiri za Khansa ya M'thupi:
Zinthu Zoopsa Zimene Simungazilamulire
- Chiwerewere - Azimayi ali ndi mwayi wambiri wokhala ndi khansa ya m'mawere kusiyana ndi amuna, komabe sungani kuti amuna apange kansa ya m'mawere .
- Zachibadwa - Zomwe zimapangidwira mafupa zimamveka kuti zimayambitsa 5 mpaka 10% mwa khansa ya m'mawere.
- Mipikisano - Azungu amatha kukhala ndi khansa ya m'mawere kusiyana ndi mitundu ina.
- Zaka - Chiopsezo cha khansa ya m'mawere chimakula msinkhu.
- Mankhwala ndi mankhwala - Mankhwala ena amakula ndipo ena amachepetsa chiopsezo.
- Kuyamba kuyamba ndi msinkhu wa kutha kwa kusamba- Kufika msinkhu wa nthawi yoyamba (nthawi yoyamba) kapena kuchepa kwa nthawi yayitali kumawonjezera chiopsezo cha khansa ya m'mawere.
- Ma radiation kuchipatala - Mankhwala othandizira pachifuwa, mwachitsanzo kwa matenda a Hodgkin, amachititsa ngozi ya khansa ya m'mawere, makamaka ma radiation ali wamng'ono.
- Mafupa owopsa - Akazi omwe ali ndi mabere wambiri amatha kukhala ndi matendawa kusiyana ndi amayi omwe alibe mabere wambiri.
Zinthu Zoopsa Zimene Mungathe Kulamulira
- Mimba - Mayi omwe ali ndi nthawi yomwe ali ndi mimba yoyamba ikugwirizana ndi chiopsezo cha khansa ya m'mawere .
- Kuyamwitsa - Kuyamwitsa kumaoneka ngati kuchepetsa chiopsezo cha khansa ya m'mawere .
- Mankhwala othandizira odwala opatsirana pogwiritsa ntchito mankhwalawa - Njira zina zowonjezeretsa mahomoni zingapangitse ngozi
- Mowa
- Kusuta
- Zakudya
- Kuchita masewera olimbitsa thupi
- Kulemera
- Maphunziro a kuganiza zachipatala - Maphunziro monga x-ray ndi chifuwa chachikulu cha CT amatha kuonjezera ngozi, makamaka kwa amayi omwe ali ndi kusintha kwa jini zomwe zimawonjezera ngozi.
Pewani Kowopsa Kwa Khansa ya M'thupi
Kaya muli otsika kapena muli pangozi, muli ndi njira zambiri zothetsera chiopsezo chanu. Mukapezeka pamayambiriro, kansa ya m'mawere imatha kuchiritsidwa bwino, ndipo pali njira zingapo zothandizira kupewa kubwereza. Tengani maudindo anu pachifuwa chanu.
Tetezani Matenda Anu Amoyo
- Zomwe zimayesa mawere - Kuchita mayeso ozoloŵera okha.
- Dziwani bwino kusintha kwanu.
- Dziwani bwino ndi zizindikiro za m'mawere monga mawere , mawere , ma pseudolumps , ndi mawere a m'mawere. Koma musataye CHIYANI kusintha.
- Phunzirani za zizindikiro za m'mawere aang'ono monga:
- Kusintha kwa Fibrocystic
- Atypical hyperplasia
- Matenda Otupa (Mastitis)
- Chitani Ectasia
Benign Nipple Discharge
- Adenosis (yowonjezera makululu)
- Intraductal Papillomas (zotupa zowononga) - Khalani ndi chifuwa cha ma ARV monga mbali ya ulendo wanu wa pachaka.
- Konzani mamemografia anu apachaka , ndipo phunzirani momwe mungamvetsere mbiri yanu ya mammogram.
- Kumvetsetsa kafukufuku wowonjezera dokotala wanu akhoza kulamula ngati mawere a m'mawere , kapena a MRI.
Nthano Zowopsa za Khansa ya M'thupi
Pali nthano zilizonse zokhudzana ndi zomwe zimayambitsa khansara ya m'mawere zomwe zaperekedwa kuzungulira zaka zaposachedwapa. Timamva kuti zinthu monga mphesa zingapangitse chiopsezo cha khansa ya m'mawere.
Pano pali mafunso ambiri okhudzana ndi khansa ya m'mawere ndi zomwe tikudziwa panopa.
Kafukufuku Wopitirira - Tsogolo la Kuteteza Khansa ya M'thupi
Kodi khansa ya m'mawere ingalephereke? Ochita kafukufuku akuyembekeza choncho, ndipo National Cancer Institute ikunena kuti mayesero ochipatala a amayi omwe ali ndi chiopsezo chachikulu achita.
Chemoprevention - Popeza estrogen imatentha 80% ya khansa ya m'mawere, mayeserowa agwiritsa ntchito mankhwala osokoneza bongo. Mankhwala otchedwa estrogen receptor modulators (SERMs) monga Tamoxifen ndi Raloxifene ayesedwa ndipo amawoneka kuti athandiziranso chitukuko cha khansa ya m'mawere. Aromatase inhibitors, monga exemestane ndi anastrozole, amathandiza kuteteza maantirogen ndipo akuyesedwa kuti athe kupewa khansa ya m'mawere.
Zolemba Zachibadwa - Zoyezetsa magazi za BRCA1 ndi BRCA2 zilipo zothandizira amayi kudziwa momwe angayankhire. Pakati pa odwala kwambiri, mastectomy yowonongeka ingaganizidwe, komanso oophorectomy (kuchotsa mazira ochuluka kuti achepetse mayendedwe a estrogen). Ngati muli ndi mbiri ya banja la khansa ya m'mawere, kambiranani ndi dokotala za njira zomwe zingachepetse chiopsezo chanu.
Zotsatira
National Cancer Institute. Kuteteza Khansa ya M'bwere. Kusinthidwa 10/22/15. http://www.cancer.gov/types/breast/patient/breast-prevention-pdq#section/_12
American Cancer Society. Zolemba ndi Zachidule za Khansa 2015. http://www.cancer.org/acs/groups/content/@editorial/documents/document/acspc-044552.pdf
National Cancer Institute. Mfundo zapakompyuta za PDQ (Internet). Kuteteza Khansa ya M'thupi (PDQ) Health Professional Version. Lofalitsidwa pa intaneti 12/16/15. http://www.ncbi.nlm.nih.gov/books/NBK65884/#CDR0000062779__29