Zomwe Zimaphunzitsa Zambiri Zokhudza Kansa ya M'bwere

Mukudziwa chiyani za chiopsezo chopeza khansa ya m'mawere? Kodi ndi zoona? Nazi nthano zambiri zodziŵika-ndi zoona. Pangani zisankho zabwino kuti muchepetse chiopsezo chanu.

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Antiperspirants Chifukwa Ca khansa ya m'mawere

Palibe kafukufuku amene amatsimikizira kuti kugwiritsa ntchito antiperspirants kumayambitsa khansara ya m'mawere. Kafukufuku wina wa zachipatala wapangidwa kuchokera ku zizindikiro za mthupi kuchokera kwa odwala khansa ya m'mawere ndipo, nthawi zina, mankhwala a mankhwalawa amapezeka mwa onse opatsirana komanso m'matumbo ena. Koma, palibe mgwirizano woonekera pakati pa antiperspirants ndi kuyamba kwa khansa ya m'mawere. Musati muthamangitse zosakaniza zanu panobe!

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Ngati khansa ya m'mawere siili mu banja langa, sindingathe kuigwiritsa ntchito

Aliyense yemwe ali ndi minofu ya m'mawere- mwamuna kapena mkazi-ali pangozi ya khansa ya m'mawere. Ngozi ndi yaikulu kwa akazi. Ndipo yonjezerani kuwonjezeka zaka kuti mukhale ndi minofu, ndipo chiopsezo chanu chimawonjezereka. Ngati achibale amagazi akhala ndi kansa ya m'mawere , ndiye kuti muli ndi chiopsezo chachikulu kuposa wina yemwe alibe mbiri ya matendawa m'banja lawo. Funsani dokotala wanu ndikuwerenganso mbiri ya umoyo wanu wa banja kuti mukhale otetezeka.

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Kuzindikira kwa khansa ya m'mawere ndi chilango cha imfa

Poyerekeza ndi zaka 20 ndi 25 zapitazo, khansa ya m'mawere imadziwika bwino ndi kuchiritsidwa msanga isanafike. Tsopano, amayi makumi asanu ndi atatu (80%) omwe amapezeka ndi khansa ya m'mawere ndipo omwe alibe masastasis (kufalikira kwa khansara) adzapulumuka zaka zosachepera zisanu kuposa momwe amadziwira-ndipo ambiri amakhala moyo wotalika kuposa umenewo. Ngakhalenso khansara yakula, mankhwala atsopano ndi zothandizira zakhala zowonjezera chiwerengero cha moyo komanso umoyo wabwino. Kumbukirani, kuyang'ana msanga n'kofunikira.

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Amayi Okalamba Okha Amalandira Khansa Yachiberekero

Kuopsa kokhala ndi khansa ya m'mawere kumakula ndikumakula, koma atsikana omwe amatha zaka 39 akhoza kutenga khansa ya m'mawere. Pakati pa zaka 40 mpaka 59, ngoziyi ikuwonjezeka kufika pa anayi. Pakati pa zaka zapakati pa 60 ndi 79, chiopsezocho ndi zisanu ndi ziwiri peresenti. Ngati mukukhala ndi zaka 90, chiopsezo chanu cha moyo wanu ndi 14.3 peresenti. Khalani ndi moyo wathanzi masiku ano ndi kuchepetsa chiopsezo chanu. Thupi lanu ndilofunika ntchito yowonjezera yomwe imatengera kuti muzisangalala ndi moyo wathanzi.

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Mankhwala Oletsa Kubadwa Chifukwa cha Khansa ya M'bwere

M'mbuyomu, mapiritsi oletsa kubereka amagwiritsira ntchito mlingo waukulu wa mahomoni kuti athe kuchepetsa mimba, koma ma hormone mlingowo umangokhala pangozi yokha. Mapiritsi oletsa kubereka lero ali ndi mahomoni estrogen ndi progesterone, koma mlingowu ndi wochepa kuposa mapiritsi akale. Ndipo, kuchepa kwa ma hormoni sikugwirizana ndi ngozi zazikulu za khansa ya m'mawere. Funsani dokotala wanu kapena dokotala wanu chifukwa cha malingaliro awo ogwira ntchito pogwiritsa ntchito mapiritsi oletsa kubereka.

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Chakudya Chambiri Chokwanira Chimachititsa Khansa ya M'bwere

Ngakhale pali maphunziro ambiri azachipatala pa nkhaniyi, sizingatsimikizidwe kuti kudya kwambiri mafuta kungachititse khansa ya m'mawere. Kulemera kwa thupi mochuluka kwa mafuta kumachititsa kuti apangidwe apamwamba a estrogen, pamwamba pa zomwe mazira anu amabereka kale. Mankhwala oterewa amatha kuyambitsa mitundu ina ya zifuwa za m'mawere . Kawirikawiri, zakudya zomwe ziribe mafuta odzaza ndi abwino kwa moyo wanu wa thanzi (mafuta otsika kwa cholesterol) komanso mawere anu (maimidwe oyenera a estrogen.)

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Khansa ya m'mimba ili mu Banja Langa ndipo sindingapewe Kuitenga

Ndinu munthu wapadera ndipo thupi lanu limapangidwa ndi kuphatikiza makhalidwe omwe anabadwa nawo. Ngakhale mutayesedwa za majeremusi a khansa ya m'mawere , mungathe kulamulira mbali zingapo za thanzi lanu lonse. Zakudya zabwino, osasuta fodya, kumwa mowa pang'ono, komanso kuchita masewera olimbitsa thupi nthawi zonse zimatha kuwonjezera pa chiopsezo chachikulu. Nazi njira 10 zochepetsera pangozi kuti ziyambe.

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Kukhala ndi Ana ndi Kuyamwitsa Kumatsimikiziridwa Chitetezo

Ngakhale zili choncho kuti kukhala ndi mimba yochepa musanakwanitse zaka 30 ndikuyamwitsa ana anu akhoza kuchepetsa chiopsezo chopeza khansa ya m'mawere, sizitsimikizo kuti mutetezedwe. Komabe, kuti mupitirize kuchepetsa chiopsezo chanu, onjezerani zolimbitsa thupi nthawi zonse ndi zakudya zabwino , osasuta, ndikumwa mowa pang'ono. Pezani kafukufuku wokhazikika ndikuyesedwa pachaka ndi dokotala kuti mutsimikizire kuti muli ndizomwe mumayesero anu onse ovuta. Inu ndi ana anu muyenera kuyesetsa!

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Nkhanza Chifukwa cha khansa ya m'mawere

Nthano iyi yakhala ikukhalapo kwa nthawi ndithu koma imanyalanyaza zitsanzo za mbiri yakale ya mbuyomu, pamene abambo aakazi ku Egypt wakale ndi chitsanzo cha Rembrandt kwa Bathsheba , komanso akazi a apainiya ku America, akudwala khansa ya m'mawere. Malingana ndi American Cancer Society, palibe maphunziro ovomerezeka a sayansi omwe amasonyeza kuti kuvala mtundu uliwonse wa zovala, kuphatikizapo bras, umayambitsa khansa ya m'mawere.

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Opaleshoni Amafalikira Khansa ya M'bwere

Miyambi ya nthano imeneyi ikuoneka kuti ikuchokera m'masiku omwe opaleshoni sanadziwe zambiri zokhudza kachilombo ka nyongolosi, ndipo suites opaleshoni sizinali zoyera. Zaka mazana atatu zapitazo, odwala ochepa okha anakhalapo patapita nthawi yaitali opaleshoni ya khansa ya m'mawere, koma sizikutheka kuti opaleshoniyo inachititsa kuti khansa ifalikire . Matenda anali ofala, kuwonongeka kwambiri kwa magazi kunali kovuta kulamulira, ndipo njira zamakono zojambula zinali zosapezeke. Ndizimenezi zikhoza kupha imfa pambuyo pa opaleshoni ya m'mawere. M'mbuyomu, metastasis sichikanadziwika bwinobwino, kotero ngati khansara inafalikira chisanachitike opaleshoni, dokotala sakanatha kulimbana nawo bwinobwino. (Khansa imafalikira ndi kupatukana mofulumira kwa maselo, kusokoneza magazi a thupi ndi zakudya kuti zidyetse chotupacho, komanso poyenda kudzera mu magazi ndi maselo a mitsempha.)