Mimba ndi Kuyamwitsa Lower Exrogen Exposure
Mukhoza kuchepetsa chiopsezo chokhala ndi kansa ya m'mawere poyamwitsa mwana wanu. Ndipo ngati mwana wanu ali mtsikana, chiopsezo chake chikhoza kuchepetsedwa.
Mimba ndi Kuyamwitsa
Mimba asanakwanitse zaka makumi asanu ndi atatu (30) ndi kuyamwitsa amachepetsa chiwerengero cha amayi pa nthawi ya msinkhu , zomwe zimayesedwa chifukwa chake zimachepetsera chiopsezo chanu. Mahomoni otchedwa estrogen amatsanulira 80 peresenti ya khansa ya m'mawere.
Popeza kuti mimba ndi lactation zimachepetsa maeresijeni anu, chiopsezo chanu chimachepa nthawi iliyonse pamene muli ndi pakati komanso pamene mukuyamwitsa mwana wanu.
Ndiyenera Kuyamwitsa Nthawi Yanji?
Ngakhale kuti izi ndi zosankha zaumwini, kafukufuku amasonyeza kuti kuyamwa kwa zaka chimodzi ndi theka kwa zaka ziwiri pa moyo wa munthu kudzachepetsa chiopsezo cha khansa ya m'mawere pang'ono.
Kafukufuku wa amayi achi China anapeza kuti chiwerewere cha khansa chawo cha m'mawere chinachepera ndi 63% pamene iwo anali akuyamwitsa zaka zisanu ndi chimodzi. Ngakhale kuti zimenezi zimakhala zotalika kuposa momwe ambiri amasankha kuchita, chiopsezo chanu chochepetsedwa chingathe kudziŵika ndi nthawi yochuluka yomwe mwakhala mukuyamwitsa m'moyo wanu. Mwachitsanzo, ngati munali ndi ana atatu ndipo muyamwitsa aliyense kwa miyezi isanu ndi umodzi, nthawi yanu yoyamwitsa nthawi ya zaka ndi theka ingathandize kuchepetsa chiopsezo cha khansa ya m'mawere .
Kodi Kuthandiza Kuyamwitsa Kuthandiza Bwanji Khansa ya M'thupi ?
Pali zifukwa zambiri zokhudzana ndi momwe kuyamwa kumatetezera kuti musayambe khansa ya m'mawere:
- Nthawi yanu ya moyo yodziwika ndi estrogen yafupika, yomwe imachepetsa mwayi wokhala ndi khansa ya m'mawere yotchedwa estrogen .
- Miyeso yanu ya ma hormone ndi yosiyana pa nthawi yopuma, chifukwa cha kuchepa kwa msambo komanso kuchepa kwa estrogen.
- Matenda a chilengedwe omwe amasungidwa mu mafuta, omwe amapanga mbali yaikulu ya bere, sangathe kusungidwa mosamala bwino m'mabere.
- Kuyamwitsa kumapangitsa kusintha kwa maselo a m'mawere omwe amawapangitsa kukhala osagwirizana kwambiri ndi kusintha kwa khansa.
Ngati mudakali ndi chithandizo cha khansa ya m'mawere , mukhoza kudandaula za kukhala ndi pakati. Kafukufuku wasonyeza kuti mahomoni opangidwa panthawi yomwe ali ndi mimba ndi kuyamwa sizimayambitsa khansa ya m'mawere . Mkaka wa m'mawere sungatenge maselo a khansa ya m'mawere , kotero kuti mwana wanu sangakhudzidwe ndi unamwino. Muyenera kuyamwitsa ndi chifuwa chanu chabwino, komanso kutulutsa mkaka wokwanira kuti mudye mwana wanu. Pitirizani kuyang'anitsitsa thanzi la mwana ndi kulemera kwake, ndipo mutenge zowonjezera zofunika.
Osati Chipangano Chotsimikiziridwa cha Golide
Ngakhale mutakhala ndi mimba zingapo komanso mukamayamwa mwana aliyense, mukhoza kukhala ndi khansa ya m'mawere. Kukhala ndi mawere a m'mawere nokha kumakuika pachiopsezo cha matenda a m'mawere . Pitirizani kuyesa mawere anu pamwezi kuti mudziwe kusintha kwa mawere anu. Dziwani zowonongeka zomwe zingathe kuchitika, monga njira ya mkaka yothyoledwa, cyst, abscess, kapena fibroadenoma.
Zotsatira:
American Cancer Society. Zachidule: Khansa ya m'mawere - N'chiyani Chimachititsa Khansa Yoyamba? Ndasinthidwa komaliza: 09/26/2006. Ngozi ya Khansa ya M'bwere ndi Moyo
US Food and Drug Administration. Kusamalira Bwino Kwambiri kwa Ana
Kupasuka kwa khansa ya m'mawere. About Cancer Cancer - Prevention and Detection Detection - Kuyamwitsa. Kuyamwitsa kwa zaka chimodzi m'moyo wanu kungachepetse modzichepetsa chiopsezo cha khansa ya m'mawere.