Kukhala ndi Mamamogram - Zimene Mukuyenera Kudziwa

by Pam Stephan

Kusintha, Kukhala nazo, ndi Kupeza Zotsatira

Kodi muyenera kudziwa chiyani za kukhala ndi mammogram? Mukukonzekera bwanji, muyenera kukonzekera bwanji, ndipo mungapeze bwanji zotsatira zanu?

Kukonzekera Kusankhidwa

Ngati muli ndi chisankho chokonzekera mammogram anu, mungakonde kusankha tsiku limene liri pafupi ndi nthawi yomwe mumakhala nayo nthawi zonse. American Cancer Society imanena kuti ngati mimba yanu imachitika masiku 14 oyambirira kumaliseche, zikhoza kukhala zolondola, kuphatikizapo kukhala zopweteka kwambiri.

Ichi ndi chifukwa chakuti minofu ya m'mawere imakhala yowonjezereka m'kupita kwa nthawi. Minofu yambiri yamphongo ndi yovuta kufotokozera , zomwe zingapereke zowonjezera zabwino zokhudzana ndi zovuta.

Zolemba zachipatala zomwe zingabweretse pamodzi

Bweretsani mndandanda wa zochitika zamakono zomwe mwakhala mukuzichita. Ngati mwachita opaleshoni ya m'mawere, lembani masiku ndi machitidwe osiyanasiyana opaleshoni, mankhwala, kapena mawere omwe mwakhala nawo. Mungafunikire iwo kuti amalize mapepala alionse musanasankhe. Bweretsani kalata yanu ya inshuwalansi yachithandizo ndi inu, inunso.

Kukonzekera

Pa tsiku la mamimba, musagwiritse ntchito mafuta a talcum kapena osakaniza. Izi zikhoza kukhala ndi tizinthu tating'ono tating'ono, zomwe zingasonyeze pa chithunzicho monga mawerengedwe . Mungafune kugwiritsa ntchito chimanga m'malo mwa zamadzimadzi, chifukwa izi sizidzasokoneza fano. Mwinanso mungafune kupewa kugwiritsa ntchito khungu lililonse pamtambo kuti likhale lochepetsetsa. Sitiyenera kukhala ndi kayendetsedwe kalikonse pa mammografia, monga chithunzi chojambulidwa sikungakupatseni zotsatira zomveka.

Valani Kuti Mutonthozedwe

Popeza mudzafunsidwa kuchotsa m'chiuno, valani chovala chachiwiri. Zovala zomwe zimagwirizana mosasunthika ndipo zosavuta kuchotsa ndi kuzilemba ndizophatikizapo. Ngati mungathe kudumpha bomba la underwire tsikulo, mukhoza kukhala omasuka kwambiri pambuyo pake, popeza sipadzakhalanso mawaya ovuta kuti musamangogwiritsa ntchito minofu yanu.

Bweretsani tsitsi lanu kuti mukhoze kusunga mukamaliza.

Kuchipatala

Mudzafunsidwa kuti muchotse chiuno kuchokera m'chiuno, ndiyeno kuvala chovala chachipatala chomwe chidzatseguka kutsogolo. Mu chipinda choyesa, mutha kukhala ndi katswiri kuti akuthandizeni kukhala ndi makina a mammogram. Mammograms ambiri amatengedwa pamene inu mukuimirira. Ngati muli ndi zolemala ndipo muyenera kukhala, pali pulogalamu yotchedwa Bennett Contour Mammography System yomwe idzasinthidwe ndi inu.

Kutenga Chithunzi

Wothandizira wanu adzakuthandizani kupumula pachifuwa pazitsulo zamitengo ndikukonzekera kwambiri minofu ya m'mawere momwe zingathere pakati pa mbale yapansi ndi mbale yapamwamba. Izi zingakhale kuzizira komanso zosasangalatsa, koma kupanikiza kumatha masekondi khumi okha. Chifuwa chilichonse chikhoza kujambulidwa ndi kupanikizidwa kuti zikhale zowonekera komanso zowonongeka . Pafupifupi 20 peresenti ya nthawi, mafano ayenera kubwezeretsedwanso kuti atsimikizidwe molondola. Osadandaula ngati wothandizira wanu akukuuzani kuti fanolo liyenera kukhazikitsidwa - iye akungodziwa kuti ali bwino.

Zithunzi Zowonjezera

Ngati wothandizira akuwonetsani zithunzi zanu kwa radiologist, ndipo akufuna kuwona mbali inayake yowonjezereka, mukhoza kuitanitsidwa kuti mubwerere ku chithunzi china. Mwina kukula kumasowa, kapena repositioning imapangitsa fano kukhala bwino.

Kumbukirani kuti izi sizikutanthauza vuto - kungofuna chidziwitso cholondola. Nazi zitsanzo za zofufuza za mammogram zomwe zimawoneka pa mammograms.

Kupeza Zotsatira

Wophunzitsa wanu sangatanthauzire inu mamemografia; ntchito yake ndiyo kupeza chithunzi cholondola kwambiri. Radiologist wanu angatuluke ndikuyankhula nanu za zomwe zimapezeka pa mammogram, kapena akhoza kulemba lipoti ndikutumiza kwa dokotala wanu. Muyeneranso kulandila kalata pamasipoti ndikupereka zotsatira za thupi lanu. Ngati simukumva kuchokera kuchipatala kapena dokotala wanu mkati mwa masiku khumi a mammogram, funsani kuti muone ngati zotsatira zakhala zikudziwika.

Nyuzipepala ya American Cancer Society inati, "Malo onse a mammogram tsopano akufunika kutumiza zotsatira zanu kwa inu pasanathe masiku 30."

_Zotsatira:

_{American Cancer Society.} _{Mammograms ndi Njira Zina Zoganizira Mawere.} _{Inapezeka pa 01/15/16.} _{http://www.cancer.org/healthy/findcancerearly/examandtestdescriptions/mammogramsandotherbreastimagingprocedures/mammograms-and-other-breast-imaging-procedures-toc}