Mmene Anthu Ambiri Amakhala ndi Matenda a Nyamakazi

Kukonzekera ndikofunika!

Anthu ena omwe ali ndi nyamakazi amakhala osayesa kuyesa zinthu zatsopano kapena zochitika zomwe zofooka zawo zakuthupi zingakhale zovuta kwambiri. Mwachitsanzo, anthu omwe ali ndi nyamakazi nthawi zambiri amakayikira kuyenda. Pokonzekera mosamala ndi kukonzekera bwino, anthu omwe ali ndi nyamakazi akhoza kuyenda nayenso!

Ngati kuyenda ndi matenda a nyamakazi ndiko kuda nkhawa, ndibwino kuyamba ulendo wochepa ndikuyamba ndi wina amene angakuthandizeni ngati kuli kofunikira.

Pamene maulendo afupikitsidwe akukwaniritsidwa ndikusangalala bwino, maulendo autali angakonzedwe ndi chidaliro. Ulendo wochepawu umakulolani kuti muyambe kuyenda komanso panthawi imodzimodziyo mudziwe mavuto omwe angachitike kapena omwe angakonzedwe.

Pangani Zofuna Zanu

Ngati woyendetsa galimoto akugwiritsidwa ntchito pokonzekera maulendo ochulukirapo, onetsetsani za malamulo anu ndi zofunikira zanu. Musaganize kuti zonse zidzakhala bwino ndipo zonse zidzamvetsedwa. Muyenera kudziwitsa zosowa zanu. Funsani mafunso oyendayenda omwe angathetsere nkhawa zanu. Funsani za:

• Kuyenda mtunda
• Chiwerengero cha masitepe
• Malo okwera
• Kumangirira m'mabotsu ndi pafupi ndi chimbudzi
• Malo okwezeka a chimbudzi
• Kufikira kwa opuwala
• Kupezeka kwa utumiki wa chipinda komwe mukupita

Wothandizira maulendowa ali ndi luso komanso luso lokuyika pazomwe zidzakwaniritse zosowa zanu.

Sungani Patsogolo

Kukonzekera kutsogolo ndichinsinsi choyenda bwino.

Chilichonse chomwe mukufunikira panyumba mudzafunikira pamene mukuyenda. Ndikofunika kuonetsetsa kuti mutanyamula mankhwala okwanira kuti mupitirize ulendo wonsewo. Ndi bwino kupeza mankhwala owonjezera kwa dokotala wanu, ngati mutapita nthawi yaitali kuposa momwe mukuyembekezeredwa. Popeza katundu amatha kutayika, sikuli kwanzeru kunyamula mankhwala onse mu katundu wanu.

Sungani mankhwala ena mu thumba lina.

Pamene mutanyamula, penyani kuwala, koma mubweretse zinthu zonse zofunika zomwe zimayambitsa matenda a nyamakazi. Pogwiritsa ntchito mankhwala anu, tengani dzina la dokotala ndi nambala yanu ya foni ngati mutamufuna iye kapena malangizo ake mwadzidzidzi. Kumbukirani kubweretsa zipangizo zothandizira / nyamakazi zomwe mumagwiritsa ntchito tsiku ndi tsiku monga:

• Anakwezera mpando wa chimbudzi
• Zosakanikirana ndi maulendo ambiri
• Mtolo wapadera
• Kutentha pads

Chovala cha dzuwa, chipewa, ndi zovala zabwino ndizofunika kwambiri. Gwiritsani ntchito katundu wonyamula katundu ndi mawilo ndi / kapena mapewa kuti musamavutike. Ngati n'kotheka funsani porters kuti anyamule katundu kapena kugwiritsa ntchito ngolo zonyamulira ngati zilipo.

Dzipangire Wekha

Chinthu chofunika kwambiri kuti mukondwere ndi tchuthi ndi kuyamba ulendo wanu bwino ndikupatseni nthawi yanu yopuma. Yambani patsogolo ntchito ndipo musapitirire pakuyesera kuchita zambiri tsiku limodzi. Ndilo lingaliro lothandizira nthawi zina zogwira ntchito komanso zopuma. Komabe, ngakhale kuti kudzipenda n'kofunika, kumbukirani kuyesanso zinthu zatsopano. Lolani nokha mwayi woyesera zinthu zomwe mungaganize kuti simungathe kuchita. Mungazidabwe nokha. Kupindula zinthu zatsopano kapena kukwaniritsa zomwe mukuganiza kuti simungazichite kumalimbitsa chidaliro chachikulu.

Zotsatira Zowonjezera Zambiri

• Malangizo a ulendo wa pamlengalenga: Malo okhala pafupi ndikupempha zopempha zapadera; lolani nthawi yowonjezera kuti mupite ku eyapoti; pemphani anthu olumala paulendo wa ndege kutero ngati mukuyenda kuyenda; Kulowa mkati kumateteza katundu ndi katundu wautali; onetsetsani katundu yense kupita kumalo omaliza.
• Malangizo a maulendo a galimoto: Pitirizani kumwa mankhwala, kusungunula, mapu, chithandizo chodzidzimutsa, ndi choyamba chothandizira galimoto. Ganizirani kukhala ndi foni yam'manja mukakhala mwadzidzidzi. Kuti mumveke bwino, mutenge mapilo, muthamangire mpando kuti mupeze chipinda chokhala ndi mwendo momwe mungathere, ndipo yesani kutambasula maola angapo kapena ngati mukufunikira.

• Malangizo a ulendo wa sitima: Apanso, pangani kusungirako koyambirira ndikupempha thandizo lapadera. Pemphani wheelchair ngati mukufunikira. Funsani ngati zipinda zodyeramo, zipinda, ndi timipata timapezeka mosavuta. Funsani ngati antchito a sitima adzatha kuthandiza.
• Malangizo pa ulendo wa basi: Funsani ngati chithandizo chilipo; Ulendo wamaulendo pamene anthu ochepa akuyenda monga pakati pa sabata; peŵani kwambiri kupita ku mabasi ena; bweretsani mtsamiro kapena kumenyana nawo kuti mupite ulendo wochuluka.
• Malangizo a ulendo wopita ku sitima: Funsani kanyumba pafupi ndi elevator ndi tebulo kumalo odyera pafupi ndi khomo; sankhani bwato lokhala ndi zochepa zochepetsera kuchepetsa kufika ndi kuchoka pa sitimayo; Funsani ngati sitimayo ikuwoneka bwino. Pemphani mankhwala opatsirana ndi dokotala.

New Horizons

Malangizo abwino kwambiri pa njira iliyonse yoyendera maulendo ndikutenga zofunikira zonse kuti mukhale omasuka monga momwe mungakhalire, onetsetsani kuti thandizo likupezeka, ndipo musawope kuti mukhale ndi malo atsopano. Mungadabwe ndi zomwe mungathe kuchita.

Carol Eustice, yemwe analemba nkhaniyi, adakhala nawo paulendo waukwati ku Ziyoni National Park ndipo adayendayenda pamsewu "wosavuta" (ndi mchiuno 2 ndi maondo awiri, ndi ma folo awiri). Lingaliro la kukwaniritsa linali losadziwika.