Khansa ya m'mawere: Kulimbana ndi kupeza chithandizo

Kufotokozera mwachidule ndi Maphunziro a Psychological Impact ya Khansa ya Amuna Amuna

Sitiyenera kuyang'ana kutali kuti tiwone umboni wothandizira amayi omwe ali ndi kansa ya m'mawere , nanga nanga bwanji amuna omwe ali ndi kansa ya m'mawere? Anthu ambiri sadziwa kuti pali chinthu monga khansa ya m'mawere . Mu njira zina, khansa ya m'mawere mwa amuna lero ndi yomwe khansa ya m'mawere ya amayi ija inali zaka makumi anai zapitazo-zinavuta kuyankhula ndi vuto lalikulu la maganizo koma osathandizidwa pang'ono.

Tiyeni tiyambe kuyang'ana mwachidule za khansa ya m'mawere, ziŵerengero, zifukwa zoopsya, ndi njira zomwe mungasamalire, ndiyeno muganizire momwe mungagwirire bwino ndi kupeza chithandizo mwathupi ndi m'maganizo ngati munthu amene ali ndi khansara ya m'mawere.

Mankhwala a khansa ya m'mawere

Amuna amatenga khansa ya m'mawere, ngakhale kuti nthawi zambiri amatha kukhala ndi matendawa kuposa amayi. Akuti mu 2017 padzakhala amuna 2,470 omwe ali ndi khansa ya m'mawere ndipo 460 adzafa ndi matendawa. Mwamwayi, mufukufuku wina, 80 peresenti ya amuna omwe ali ndi khansa ya m'mawere sanadziwe kuti amuna akhoza kutenga khansa ya m'mawere.

Pakalipano, amayi amodzi mwa amayi asanu ndi atatu (8) aliwonse adzayamba khansa ya m'mawere, yomwe imakhala pafupifupi 25 peresenti ya khansa ya amayi. Kwa amuna, chiopsezo chachikulu cha khansa ya m'mawere ndi 1 mwa 1000 ndi khansa ya m'mawere ndi 0.1 peresenti ya khansa ya amuna. Chiwerengero cha amuna amene amapezeka ndi khansa ya m'mawere chawonjezeka pazaka makumi angapo zapitazo.

Amuna amawoneka kuti atha msinkhu kusiyana ndi amayi omwe ali ndi zaka zakubadwa pa matendawa ali 68.

Ngakhale kuti pali zofanana pakati pa abambo ndi amai omwe ali ndi kansa ya m'mawere, pali kusiyana kwakukulu komanso zomwe tidzakambirana. Zakhala zabodza kuti anthu opulumuka ndi khansa ya m'mawere ndi otsika kwambiri, koma ndizofunika kukambirana za zifukwa izi.

Amuna-chifukwa chosowa kuyang'ana, kusowa kuzindikira (mwa anthu onse ndi ogwira ntchito zachipatala), ndipo mwinamwake kwambiri kukayikira dokotala chifukwa cha zizindikiro zokhudzana ndi mawere-amapezeka kawirikawiri pamene khansara ili pachilombo chapamwamba kwambiri . Kupulumuka kwa abambo ndi amai pamene akufanana ndi malowa ndi ofanana kwambiri ndi kupulumuka kwa amuna.

Anatomy ya Chifuwa Mwa Amuna

Amuna ali ndi minofu monga momwe akazi amachitira, koma mawonekedwewo ndi osiyana kwambiri. Ngakhale amuna ali ndi mawere a m'mawere, iwo amakula pang'ono kuposa akazi. Mosiyana ndi amayi, kawirikawiri abambo samakhala ndi makanda.

Mitundu ya Khansa ya Amuna mu Amuna

Mitundu ya khansa ya m'mawere ya abambo ndi amai imasiyana, kusonyeza mtundu wosiyana wa mabere. Pafupifupi 80 peresenti ya khansa ya m'mawere mwa amuna ndi ma ductal carcinomas . Mankhwala a khansa , omwe amapezeka m'kati mwa bere, amangowerengera 2 peresenti ya khansa ya m'mawere. Matenda a Paget a nkhono siwodziwikiratu koma amawerengera apamwamba pa khansa ya m'mawere mwa amuna okhudzana ndi akazi. Mitundu ina ya khansa ya m'mawere monga khansa yotentha ya m'mawere ndi mitsempha sizinali zachilendo.

Zizindikiro za Khansa ya m'mimba mwa Amuna

Zizindikiro za khansa ya m'mawere mwa amuna ndi zofanana ndi za amayi ndipo zingaphatikizepo izi:

• Chifuwa cha m'mawere (kapena popanda ululu)
• Kutaya kwa msuzi
• Khungu limakula
• Kuchulukitsa kapena kupukuta kwa msomali (izi nthawi zambiri zimawonedwa m'mabambo kusiyana ndi akazi)
• Kuwombera khungu (mawonekedwe a "pepala la orange")
• Kuchotsa kapena kutsekemera kwa msomali (pamene chiwombankhanga chikuwonekera kuti chichotsedwe mkati)
• Msuzi mumkamwa wanu kapena pamwamba pa collarbone yanu

Monga ndi amayi, abambo amadziwa kuti ali ndi kansa ya m'mawere atapeza mtanda. Sikuti mimba yonse ya m'mawere mwa amuna ndi khansara.

Mimba Imatuluka Mwa Amuna

Sikuti ziwalo zonse za m'mawere mwa amuna ndi khansa, koma mosiyana ndi amayi omwe angakhale ndi ziwalo zosiyanasiyana za m'mawere, chifuwa cha munthu chimakhala ndi khansa.

Gynecomastia ndi mkhalidwe mwa amuna omwe si mtanda koma m'malo mowonjezera maonekedwe a mafuta m'mabere. Gynecomastia ndizofala, zimachitika pafupifupi pafupifupi theka la anyamata nthawi yaunyamata. Ali wamkulu, pali zifukwa zingapo zomwe zimayambitsa gynecomastia komanso kuchoka ku mankhwala mpaka ku matenda a chiwindi mpaka kunenepa kwambiri.

Zifukwa ndi Zoopsa za Khansa Yamtundu wa Amuna

Sitikudziwa chomwe chimayambitsa khansara ya m'mawere kwa amuna, koma pali zifukwa zingapo zomwe zimawopsyeza. Izi zikuphatikizapo:

• Genetics: Zimaganizidwa kuti majini amachititsa chidwi kwambiri pa khansa ya m'mawere mwa amuna kuposa akazi. Monga amayi, amuna omwe ali ndi kusintha kwa BRCA ali pangozi yowonjezera, ngakhale izi ndi zosiyana ndi akazi. Pafupifupi 55 mpaka 65 peresenti ya amayi omwe ali ndi kusintha kwa BRCA1 adzakhala ndi khansa ya m'mawere, koma pafupifupi 1 mwa amuna 100 ali ndi kusintha. Kusintha kwa BRCA2 kumagwirizanitsa ndi khansa ya m'mawere pafupifupi 45 peresenti ya amayi omwe ali ndi kusintha kwa thupi koma 6 peresenti ya amuna. Zosintha zina zofunikira mu khansa ya m'mawere ndizo CHEK2, PTEN, ndi PALB2 kusintha.
• Zaka: Khansara ya m'mimba mwa amuna imakula ndi msinkhu wa zaka makumi asanu ndi awiri (68).
• Mpikisano: Amuna a ku America a America ali ndi vuto lalikulu la khansa ya m'mawere kuposa anthu a ku Caucasus, Asia, kapena ku Spain. Amuna a ku America amakhalanso ndi khansa ya m'mawere ali aang'ono (zosiyana ndi zomwe zili ndi amayi omwe ali ndi kansa ya m'mawere).
• Matenda a Klinefelter (XXY): Amuna omwe ali ndi matenda a Klinefelter , trisomy ya ma chromosomes opatsirana pogonana monga XXY (ndi ena) amakhala ndi chiopsezo cha khansa ya m'mawere ya amuna mmodzi mwa amuna 100.
• Matenda a khansa yapitayi: Mankhwala opatsirana kuchipatala (mwachitsanzo, amuna omwe athandizidwa ndi matenda a Hodgkin), mankhwala a estrogen a khansara ya prostate, ndi orchiectomy kwa khansara ya testicular akhoza kukhala ndi chiopsezo chowonjezeka.
• Mowa amagwiritsa ntchito
• Matenda a chiwindi
• Kunenepa kwambiri: Kumwa mowa mopitirira muyeso, matenda a chiwindi, ndi kunenepa kwambiri, zonsezi zimagwirizanitsidwa ndi masitepe apamwamba a estrogen ndipo zingapangitse ngozi.
• Mitundu yosasinthika
• Amayambitsa orchitis
• Kuwonetsa zachilengedwe: Zikuoneka kuti malo ena okhala ndi zachilengedwe amachulukitsa ngozi, koma kupatulapo utsi wa mafuta izi zaphunziridwa pang'ono.
• Kukonzekera koyamba: Kukhala woyamba kubadwa kumagwirizanitsa pang'ono ndi khansa ya m'mawere amuna ndi akazi.

Kuzindikira Khansa Yamtundu wa Amuna

Khansara ya m'mawere ya m'mawere imapezeka mwa njira yofanana ndi matenda a khansa ya m'mawere mwa amayi ndipo ingaphatikizepo mammogram, m'mawere ultrasound , kapena MRI. Mayesero awa angapangitse khansa, koma njira yokhayo yothetsera vutoli ndi kupyolera mu chiwonongeko.

Pali mitundu yosiyanasiyana ya njira zoyamwitsa za m'mawere zomwe zingatheke. Chida chabwino cha singano chimagwiritsira ntchito singano yopyapyala yomwe imayikidwa mu chotupa kuti ipange chitsanzo. Ndi nthenda yaikulu ya singano , monga chitsanzo chachikulu chochotseratu chikuchotsedwa. Chiopsezo chotsegula opaleshoni chikhoza kuchitika m'njira ziwiri zosiyana, zosakaniza kapena zosakanikirana. Kaŵirikaŵiri chidziwitso chodziwika bwino chidzachitidwa kwa munthu amene akuphatikizapo kuchotsa misa yonse komanso ziwalo zina zozungulira.

Pa nthawi yotseguka (kapena panthawi yogwiritsira ntchito mankhwala opatsirana kapena kupaleshoni pamutu yomwe ili pamunsiyi) dokotala angathenso kupatsirana nthendayi. Mwa njirayi, dayi ya radioactive imayikidwa mu chifuwa chanu komwe imapangidwira njira yopita ku mimba. Mwanjira iyi, ikhoza kumupatsa dotolo kuwerenga za khansa yomwe khansayo ikhoza kuyendera, yomwe ingayambe kukonzedwa kuti ione ngati pali umboni uliwonse wa khansara m'matumbo anu.

Katswiri wa zachipatala adzayang'anitsitsa zojambula zanu zamagetsi pansi pa microscope kuti aone ngati mliri ndi khansa ya m'mawere, ndipo ngati ndi choncho, mtundu wotani. Kuonjezerapo, iye adzafotokoza za chiwerengero cha khansa, chomwe chimapatsidwa chiwerengero cha chimodzi kapena zitatu malingana ndi momwe chiwombankhangachi chikuwonekera. Mayesero amachitanso kuti aone ngati ali ndi khansa yabwino ndi HER2 / neu (onani m'munsimu).

Kusamalitsa khansa ya m'mawere mu Amuna

Kuwonjezera pa kuyesa chotupa chanu ndi chiwopsezo, mayesero ena angapangidwe kuti awone ngati khansara yanu yayamba. Mayesero ojambula ngati chifuwa x-ray, CT scan, MRI, bone scan, kapena PET scan akhoza kupangidwa malinga ndi zinthu zambiri. Zigawo za thupi zomwe khansa ya m'mawere imafalikira ( malo a khansa ya m'mawere ) ndi mapapu, mafupa, chiwindi, ndi ubongo.

Matenda a m'mimba akhoza kukhala "in situ" kapena osokonezeka. Ndikofunika kuzindikira kuti magawo ena onse, kuyambira I mpaka IV amawoneka ngati "oopsa" a khansa ya m'mawere. Izi sizikutanthauza kuti iwo "alowa" matenda ena, afalitsidwa, kapena ali okhwima, ngakhale kuti zingakhale zoopsa kuona mawu awa pa lipoti la matenda. Khansara yamatenda yosautsa ndi imodzi yomwe maselo a khansa afalikira kudera lomwe limatchedwa nembanemba.

Kuti adziwe malo a khansa yowononga, madokotala amayang'ana zinthu zitatu izi:

• T amatanthauza kukula kwa chotupacho.
• N amatanthauza kukhalapo kwa khansara m'magazi ndipo amapatsidwa nambala malinga ndi momwe kutalika kwa maselo a mthupi amachokera ku khansa yapachiyambi.
• M amatanthauza kukhalapo kwa metastases kutali.

Mankhwala a khansa m'mabambo amatha kufalikira mofulumira kusiyana ndi omwe ali azimayi, chifukwa cha zing'onozing'ono za minofu. Mankhwalawa samasowa kupita kutali kuti afike khungu ndi khunyu kapena kumbali ina, minofu m'chifuwa.

Kulongosola kosavuta kwa magawo a khansa ya m'mawere ndi:

• Gawo 0 kapena carcinoma in situ ndi khansa zomwe sizingatheke.
• Gawo I khansa ndizochepa khansa zazing'ono zomwe sizinafalikire ku minofu.
• Matenda a khansa yachiwiri akhoza kukhala aakulu kapena afalikira ku maselo am'mbali.
• Matenda a khansa ya magawo atatu ndi awa omwe ali akuluakulu, omwe amapezeka m'derali, kapena amakhala ndi maselo angapo pafupi ndi chotupa kapena minofu kutali kwambiri ndi chotupacho.
• Matenda a khansa ya m'magazi ndi omwe afalitsidwa kumadera akutali.

Njira Zothandizira pa Khansa Yamtundu wa Amuna

Pali njira zosiyanasiyana zochiritsira zomwe zimapezeka pa khansa ya m'mawere mwa amuna, ndipo zina zowonongeka zimayesedwa m'mayesero a zachipatala. Mankhwala angaphatikizepo:

• Kuchita opaleshoni: Kwa amuna, vutoli limachitika nthawi zambiri kuposa kuyamwitsa. Kwa khansa yaing'onoting'ono, opaleshoni ikhoza kukhala yochizira.
• Thandizo la mahomoni: Pafupifupi 90 peresenti ya khansa ya m'mawere mwa amuna ndi estrogen-receptor yabwino ndipo ikhoza kuwayankha bwino mankhwala ochizira . Mankhwala omwe amagwiritsidwa ntchito kwambiri pa khansa ya m'mawere ndi ya tamoxifen yomwe imagwiritsidwa ntchito kuletsa odwala pamatenda a khansa ya m'mawere kuti estrogen isamangidwe ndikuwakulira. Mahomoni amphongo angapangitse kuti khansa ya m'mawere ikule. Orchiectomy (kuchotsedwa kwa mayesero) kawirikawiri ankachitidwa, koma mankhwala monga Zoladex ndi Lupron nthawi zambiri amagwiritsidwa ntchito mmalo moletsa ma testes kupanga mahomoni a amuna.
• Chemotherapy: Chemotherapy pa khansa ya m'mawere ingathe kuchitika m'njira zingapo. Angaperekedwe opaleshoni (adjuvant chemotherapy) kuti athetse khansa iliyonse yomwe ingakhale ikuyenda kutali ndi khansa koma izi sizinaonekere. Zingaperekedwe musanachitike opaleshoni (neoadjuvant chemotherapy) pofuna kuchepetsa kukula kwa chotupa musanachite opaleshoni.
• Kuchiza: Kwa khansa yomwe ili HER2 / neu zabwino, mankhwala Herceptin (kapena ena) amagwiritsidwa ntchito nthawi zambiri. Mankhwalawa amachititsa kuti phokoso likhale lopanda mphamvu kuti zisamangidwe ndi kusonyeza maselo kukula.
• Thandizo la ma ARV: Pali njira zingapo zosiyanasiyana zomwe zingagwiritsidwe ntchito poyerekeza ndi khansa ya m'mawere.
• Zilonda zamankhwala: Pali mankhwala ena othandizira komanso ngakhale mankhwala osokoneza bongo omwe akuphunziridwa pa khansa ya m'mawere yomwe siinayankhidwe ndi mankhwala ena.

Kugonjetsa kwa khansa ya m'mawere ya abambo

Ziwerengero zokhudzana ndi khansa ya m'mawere zingakhale zothandiza m'njira zina, koma ndizofunika kukumbukira kuti izi sizilingalira mankhwala atsopano omwe alipo tsopano. Mwachitsanzo, zaka zisanu zapakati pa moyo wathu zimatipatsa chidziwitso cha "odwala" omwe anapezeka zaka zisanu zapitazo, koma mankhwala atsopano avomerezedwa kuyambira nthawi imeneyo. Zomwe zimapulumuka zaka zisanu za amuna omwe ali ndi khansara ya m'mawere pamasitepe (m'chaka cha 2017) ndi awa:

• Gawo 0 - 100 peresenti
• Gawo I - 100 peresenti
• Gawo II - 91 peresenti
• Gawo III - 72 peresenti
• Gawo lachinayi - 20 peresenti

Zimanenedwa kuti kupulumuka kwa amuna omwe ali ndi khansa ya m'mawere ndi yochepa kuposa ya amayi. Poyerekeza ndi siteji, komabe chiwerengero cha opulumuka chimakhala chofanana pakati pa amuna ndi akazi komanso mwina amuna abwino. Izi zinati, kusintha kwa moyo kwa zaka makumi atatu zapitazi ndi kuchepa kwa amuna kusiyana ndi akazi.

Mayeso a Zachibadwa

Popeza ma khansa ambiri a m'mawere ali ndi chiwalo chokhala ndi chibadwa, amuna ambiri amasangalala ndi kuyesa kwa majini. Ngati mukuganizira izi, nkofunika kuti muyambe kukambirana ndi aphungu. Kuyezetsa magazi kumayambira. Wothandizira zamoyo akhoza kuona zoopsa pomwe akuyang'ana pa pedigree yanu yomwe imapereka chidziwitso chochuluka kuposa mayesero omwe tili nawo panopa.

Anthu ambiri omwe sakudziwa ndikuti kusintha kwa zinthu zomwe zimapangitsa kuti khansa ya m'mawere ikhale yowonjezereka, imayambitsanso khansa ina. Mwachitsanzo, kusintha kwa BRCA2 kumayenderana ndi chiopsezo chowonjezeka cha khansa ya pancreatic. Mphungu wabwino wa zamoyo akhoza kuyika zonsezi pamodzi kukuthandizani kumvetsetsa zoopsa zanu komanso za banja lanu.

Maganizo a Psychological Impact ya khansa ya m'mawere mu Amuna

Khansara ya m'mimba ingakhudze kwambiri amuna pamalingaliro a maganizo-chinachake chomwe chataya kunyalanyaza ndi kufufuza. Amuna omwe ali ndi khansa ya m'mawere adandaula, amanyazi, komanso amadandaula chifukwa cha matenda awo.

Kuzindikira kwa khansa ya m'mawere kumakhudzanso chikhalidwe cha mamuna ndi thupi. Mwachibadwa, vutoli limayambitsa kusintha kwa chifuwa cha munthu, ndipo mankhwala a mahomoni angabweretse mavuto angapo kuphatikizapo zotsatira za kugonana. Kusokonezeka maganizo, kukhala ndi khansa yomwe nthawi zambiri imawoneka ngati "khansa yaikazi" ikhoza kukhala ndi zotsatira zolakwika pa chidziwitso cha amai. Pafupi theka la amuna omwe adafunsidwa mu phunziro limodzi adanena kuti kukhala ndi vuto la m'mawere kumakhudza umuna wawo.

Kuwonjezera pa zochitika zina monga kusungulumwa, kunyalanyazidwa, kusatetezeka, ndi kupanda chilungamo, zikuwonekeratu kuti amuna omwe ali ndi khansa ya m'mawere amafunika kuthandizidwa mofanana ndi anzawo. Mwa njira zina, amuna omwe akukumana ndi khansa ya m'mawere lero akulimbana ndi zofanana zomwe amayi amachita zaka zitatu kapena makumi anayi zapitazo.

Kulimbana ndi Maganizo a Khansa Yamtundu wa Amuna

Kodi mungathane bwanji ndi zonsezi? Maphunziro a amayi apeza kuti pali zifukwa zingapo zomwe zingakhudze mmene zimakhudzidwira mumtima, ndipo chifukwa chake zimatha kupirira, ndi khansa ya m'mawere. Izi zikuphatikizapo:

• Kukhoza kuzindikira ndi kufotokoza maganizo
• Gulu lothandizira kwambiri
• Kukula kwa njira zabwino zothana ndi vutoli (mosiyana ndi njira zosavuta monga kumwa mowa)
• Njira yokhulupirira yomwe imathandiza anthu kupeza tanthauzo la matenda

Mwatsoka, njira zambiri zothana nazozi zimawoneka mochepa mwa amuna kuposa akazi. Makhalidwe omwe amuna amawaona kuti ndi ofunikira kuphatikizapo mphamvu zamaganizo ndi zamaganizo, kuvulaza, kulamulira, ndi kudzidalira ziri m'njira zina zosiyana ndi zomwe zasonyezedwa kuti zothandiza kuthana nazo. Tiyeni tiwone m'mene amuna angapirire ndi maganizo a khansa ya m'mawere:

• Fotokozani maganizo anu: Kuwonetsa malingaliro kwawonetsedwa mobwerezabwereza kupanga kusiyana pankhani yothetsa khansa. Tsoka ilo, si anthu okha omwe "aphunzira" kuti agwire mtima wawo mkati. Osowa zaumoyo amawoneka kuti amalephera kuzindikira zoyenera za m'maganizo za amuna omwe ali ndi kansa ya m'mawere, komanso maganizo odziwika bwino (koma osagwirizana) a anthu kuti muyenera "kukhala ndi maganizo abwino ndi khansara kuti mukhale ndi khansa" zomwe zimakhumudwitsa maganizo. Ngakhale kukhala wokhutira, mwachizoloŵezi, kungathandize kuti muvutike kulimbana ndi khansa ya m'mawere, kufotokozera zakukhosi ngati muli ndi khansa ndi yofunika kwambiri.
• Khalani ndi njira zabwino zothetsera vutoli: Kugwira ntchito ndi katswiri wa zamaganizo a khansa kungathandize kwambiri amuna omwe akulimbana ndi khansa ya m'mawere, koma pali njira zingapo zoyenera kutsata munthu aliyense angayambe pomwepo. Njira yothetsera kukambirana, makamaka, ingathandize m'njira zambiri. Ndi njira zowonongeka, mkhalidwe wa munthu sukusintha, koma njira yake yoyang'anitsitsa imachita. Mwachitsanzo, mmalo molira maliro pamutu mwanu kuchokera ku chemotherapy mumakondwerera kuti musameta ndekha kwa miyezi yambiri. Timagwiritsa ntchito chitsanzo ichi pozindikira kuti nthawi zina mumayenera "kupusitsa" mpaka mutapanga "njirayi, koma m'kupita kwa nthawi zingakhale zogwira mtima. Tengani nthawi kuti muphunzire za njira zina zothetsera vutoli pofuna kuchepetsa nkhawa.
• Kukulitsa uzimu wanu: Takhala tikuphunzira kuti kuwonjezeka kwa uzimu kungapindulitse umoyo wa anthu omwe ali ndi khansa ndipo wakhala wokhudzana ndi kupulumuka mu maphunziro angapo. Malingana ndi National Cancer Institute, uzimu umatanthauza malingaliro ndi malingaliro a munthu pa cholinga chawo, mgwirizano wawo kwa ena, ndi zikhulupiriro zokhudzana ndi tanthauzo la moyo. Anthu ena amapeza izi kupyolera mu chipembedzo, koma ena amatha kukambirana ndi chilengedwe. Zomwe zilizonse za uzimu zikutanthawuza kwa inu, fufuzani njira zopezera gawo ili la inu nokha.
• Lonjezerani dongosolo lanu lothandizira: Pansipa tikambirana za magulu othandizira ndi anthu omwe akuthandizira, koma mtundu wa chithandizo chomwe chimapangitsa kuti moyo ukhale wabwino umaphatikizapo abwenzi ndi abwenzi. Izi zingafunike amuna kukhala osatetezeka kuposa momwe amadziwira, ndipo akhoza kukhala oopsa kwambiri. Amuna angafune kuyamba ndi kupeza bwenzi limodzi lomwe lingakhale chinsinsi chawo.

Ntchito Zothandizira Amuna Omwe Amakhala ndi Khansa ya M'mimba

Sikuti anthu omwe ali ndi khansara ya m'mawere sakusonyeza malingaliro awo ndi zosowa zawo, koma cholemetsa chachikulu chimakhala mwa opereka chithandizo chamankhwala. Zapezeka kuti madokotala amanyalanyaza zosowa za amuna ndi khansa ya m'mawere.

Chitsanzo chikhoza kuwonedwa poyang'ana mapulogalamu omwe alipo kwa amayi omwe ali ndi matendawa. Izi zikuphatikizapo maphunziro oleza mtima / angapo / banja, magulu othandizira, magulu ochita masewera olimbitsa thupi, maphunziro okhutira, zokhudzana ndi maganizo, zokhudzana ndi kupweteka tsitsi (kuphatikizapo mawindo a mfulu ndi zofiira), ndi zina zambiri. Sikuti zinthu zimenezi sizipezeka kwa amuna, koma zingatenge ntchito zambiri kuti muwapeze ndipo dokotala wanu sangathe kukutsogolerani.

Chomwe chimatanthawuza nthawi zambiri ndi chakuti amuna omwe sali ochepa kwambiri kuposa amayi kufunafuna thandizo-angafunike kupeza thandizo ngakhale amayi omwe ali ndi matendawa. Ngakhale izi siziri zabwino, ndi pamene tili pakali pano.

Zizindikiro Zosokonezeka Pambuyo Pa Amuna Ndi Khansa ya M'mimba

Mwinamwake mwamvapo kuti asilikali achikulire ndi anthu omwe adakumana ndi masoka achilengedwe ali pachiopsezo cha matenda omwe amatha kupwetekedwa, koma anthu ambiri omwe athandizidwa ndi khansa amamva chimodzimodzi. Pa kafukufuku wofalitsidwa mu Journal of Clinical Oncology, pafupifupi achinayi mwa amuna omwe ali ndi khansara ya m'mawere adakumana ndi zovuta zowonongeka. Zizindikiro sizingangowonjezera umoyo wanu koma zingachepetse kuthekera kwanu kubwerera kudziko kamodzi mankhwala atatha.

Kupeza Thandizo kwa Amuna Ndi Khansa ya M'mimba

Tawonanso mobwerezabwereza kuti thandizo la maganizo ndi lofunikira kwa amayi omwe ali ndi kansa ya m'mawere, ndipo izi zimawoneka ngati zovuta kwa amuna. Thandizo lothandizira limagwirizanitsidwa ndi kulimbana ndi ubwino wa moyo, komabe zakhala zogwirizana ndi kupulumutsidwa mu maphunziro ena.

Amuna, sakhala ochepa kufunafuna chithandizo ndipo sangathe kufotokoza momasuka za momwe amachitira ndi anzawo komanso achibale awo pa zifukwa zambiri.

Kupeza amuna ena omwe akulimbana ndi khansa ya m'mawere akhoza kukhala ofunika kwambiri, pothandizira thandizoli, ndikukupatsani mwayi wokambirana ndi ena omwe akukumana ndi mavuto omwewo.

Popeza khansa ya m'mawere mwa amuna ndi yachilendo, anthu ambiri alibe gulu lothandizira lapadera lomwe lapangidwa makamaka kwa amuna omwe ali ndi khansa ya m'mawere. Komabe pali zambiri zomwe mungasankhe. Pali khansa ya pachifuwa yaamuna yogwira ntchito kwambiri pa intaneti. Ndipotu, pa Twitter, pali amuna angapo omwe ali ndi khansa ya m'mawere omwe akugwira ntchito mwakhama kuti adziwitse ndi kumvetsetsa kwa amuna omwe atulukira kumene ali ndi khansa ya m'mawere. Ngati mupita pa twitter, n'zosavuta kupeza anthuwa pogwiritsira ntchito mayhtags.

Pa Intaneti, Mgwirizano wa Khansa ya Amuna Amuna ndi ntchito yodabwitsa yothandizira amuna omwe ali ndi matendawa pokumbutsa anthu kuti "Amuna ali ndi mabere." Webusaiti yawo ikuphatikizapo nkhani zingapo zomwe zimawapulumutsa zomwe zingabweretse chiyembekezo. Mayi Susan G Komen Mwamuna Wopereka Matenda a Khansa ya Amuna a Pakati ndi njira ina.

Kukhala Woimira Wanu Wanu Mu Kansa Yanu Yothandiza

Maphunzirowa mpaka lero pamakhudza maganizo a khansa ya m'mawere mwa amuna amawoneka kuti akubwereza mobwerezabwereza kuti kulimbana "mwakhama" kungapangitse kusiyana. Kugwira ntchito mwakhama kungaphatikizepo kuphunzira zonse zomwe mungathe pa khansara yanu (phunzirani kufufuza kansa yanu pa intaneti ), kufunafuna kudziwa ndi kuthandizira kupyolera mwa chitukuko, ndi kufunafuna chithandizo kumudzi wanu ndi abwenzi ndi abwenzi.

Ndikofunika kukhala mbali yogwira ntchito ya gulu lanu lachipatala. Chithandizo cha khansa chikusintha mofulumira kwambiri moti ndi kovuta kuti dokotala aliyense azikhala osamalitsa maphunziro onse atsopano ndi kufufuza. Komanso, palibe amene akulimbikitsana kuti muthane ndi khansa yanu. Tengani kamphindi kuti mudziwe za momwe mungakhalire mutetezi wanu pa chisamaliro chanu cha khansa .

Pomaliza, ganizirani kuyankhula ndi mlangizi yemwe ali ndi ntchito yogwira ntchito ndi amuna ndi khansa ya m'mawere ndi mavuto onse omwe amakupatsani. Kuchita zimenezi si chizindikiro cha kukhala wofooka, koma kwenikweni chizindikiro chachikulu cha kulimba mtima ndi mphamvu. Monga perk, kafukufuku amasonyeza kuti izo zimapangitsa kupulumuka. Kupulumuka kumawoneka bwino kusiyana ndi kale lonse kwa amuna omwe ali ndi khansa ya m'mawere, komabe ngakhale mankhwala atha, zotsatirapo ndi nkhawa zingathe. Ngati mwafika paulendo uno pita kamphindi kuti muphunzire za "kupulumuka kwa khansa" ndipo njira zonse zomwe zilipo tsopano kuthandiza othandizira khansa zimakhala bwino "zatsopano."

> Zotsatira:

> American Cancer Society. Khansa Zolemba ndi Zizindikiro 2017. https://www.cancer.org/content/dam/cancer-org/research/cancer-facts-and-statistics/annual-cancer-facts-and-figures/2017/cancer-facts- ndi-ziwerengero-2017.pdf

> Johansson, I., Nilsson, C., Berglund, P. ndi al. Kuthamanga kwapamwamba-Genomic kufotokoza kwa khansa ya m'mawere kumatulutsa kusiyana kobisika kofanana ndi khansa ya chiberekero ya abambo. Kafukufuku ndi Chithandizo cha khansa ya m'mawere . 2011. 129 (3): 747-60.

> Kipling, M., Ralph, J., ndi K. Callanan. Maganizo a Maganizo a Matenda a Amuna a Amuna: Zotsatira Zophunzira ndi Zotsatira Zofufuza. Care Care . 2014. 9 (1): 29-33.

> National Cancer Institute. Mankhwala a khansa ya m'mawere (PDQ) - Health Professional Version. Kusinthidwa 02/08/18. https://www.cancer.gov/types/breast/hp/male-breast-treatment-pdq

> Silva, T. Male Khansa ya m'mawere: Zamankhwala ndi zamaganizo poyerekezera ndi khansa ya pachifuwa ya abambo. Kupenda. Chithandizo cha khansa ndi Research Communications . 2016. 7: 23-34.