Kodi Mungapeze Bwanji Uthenga Wabwino wa Khansa Yabwino Online?

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Kodi Mungapeze Bwanji Uthenga Wabwino wa Khansa Yabwino Online?

Kodi mungapeze bwanji uthenga wabwino wa khansa pa intaneti? Kodi ndi zinthu ziti zomwe zimawoneka zodalirika ndi zosawerengeka? Pakubwera kwa intaneti, pafupifupi aliyense angathe kufufuza zambiri-komabe aliyense akhoza kufalitsa uthenga wa zachipatala. Zowonongeka pakati pazidziwikiritso zodalirika zimakhala zabodza komanso zowonongeka, komanso zowonongeka.

Kumvetsetsa kusiyana kwa nkhaniyi n'kofunika ngati timvetsera kafukufuku waposachedwapa za maphunziro a odwala; anthu amene amafufuza khansa yawo amakhala ndi moyo wabwino, komanso zotsatira zake.

Kuwonjezera pa kumvetsa khansara yanu, njira yopangira zisankho pakati pa madokotala ndi odwala ikusintha. Mawu akuti "kugawana nawo mbali" amatanthauza momwe chiyanjanochi chilili mgwirizano kapena mgwirizano, osati mgwirizano pakati pa zaka ziwiri zapitazo.

Ndiye tikudziwa chiyani ponena za kufunika kochita kafukufuku wanu, ndipo mungapeze bwanji chidziwitso chabwino koposa pa intaneti?

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Kufunika Kwambiri Kufufuza Khansa Yanu pa Intaneti

Pali zifukwa zinayi zofunika-zoyambira-kufufuza kansa yanu pa intaneti.

Kumvetsa ndi Kuzindikira

Yoyamba ndi chabe kuzindikira. Ambiri aife timawerenga maulendo oyendayenda tisanayambe ulendo, ndipo kuyenda njira yopyolera mu khansa sikusiyana.

Kugawana Kugawana Chochita

Chifukwa china chophunzirira za khansara ndi chakuti, monga tanenera poyamba, mgwirizano pakati pa madokotala ndi odwala wasintha kwambiri mzaka zaposachedwa. Mosiyana ndi mgwirizano wodwala-wodwala wammbuyo, m'modzi anapanga ndondomeko ndipo winayo adatsata, malingaliro akugwirizanitsidwa. Kodi izi ndi zabwino? Kafukufuku apeza kuti odwala omwe amagwira nawo mbali pakugwirizanitsa ntchito ndipo akugwira nawo ntchito, ali okhutira ndi okhutira.

Kudzikuza ndi Kulimbikitsana

Kutenga mbali yogwira ntchito pa chisamaliro chanu cha khansa n'kofunika kuti mupitirize kukhala ndi mphamvu zowonjezera. Chithandizo cha khansa si chinachake chomwe "chimakuchitikirani" koma chinachake chimene mumasankha mwachangu. Ganizirani za kale lanu. Kodi mwakhala mukudziletsa kwambiri mukamanena mwanzeru zomwe mumapanga? Ndikuzindikira kuti iyi ndi funso losavuta, koma mfundo ndi yakuti wodwala wa pakali pano akuwongolera chisamaliro chake osati kungomulandira yekha.

Thandizo

Kuwonjezera pa kuphunzira za khansara yanu pa intaneti, kukhala nawo m'dera la khansa kungakhale chitsimikizo chabwino kwambiri cha chithandizo. Nthawi zina misonkhano iyi imalola anthu ochokera kudziko lonse kubwera limodzi kumverera ngati kuti iwo anali achibale. Mmalo mwa magazi, iwo amagawana maselo osadziwika, koma mgwirizano ndi wofanana, ndipo zotsatira zake zimakhala chimodzimodzi. Kukhala osakhala payekha m'dziko lapansi ndi anthu ambiri.

Chabwino. Kupita pa intaneti kungakhale kofunikira kwa anthu omwe ali ndi khansa. Ndiye mungayambe bwanji kusankha ngati malo omwe mumakhala nawo ndi olondola?

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Ndani Analemba Nkhaniyo?

Funso limodzi loyambali kufunsa pamene mukufufuza zamankhwala pa intaneti ndi "Ndani analemba nkhaniyo?" Onani tsatanetsatane wa nkhaniyo kuti muwone amene analembazo. Kodi pali mgwirizano kwa wolemba. ku bio, kapena ku gulu lothandizira zachipatala?

Kodi mlembiyu ali ndi chiyambi chiti? Kodi iye ndi dokotala wa zaumoyo? Kodi ndi madigiri ati omwe ali nawo? Kapena, ngati palibe wolemba mndandanda, kodi nkhaniyi ikufalitsidwa ndi webusaitiyi yomwe imayesedwa yokhulupirika?

Kodi chochitika cha wolemba ndi chiyani? Kodi ali ndi mwayi wogwira ntchito ndi anthu monga inu nokha (mosiyana ndi kulembedwa?) Izi siziri zoyenera nthawi zonse, koma mbiri ya zochitika zachipatala zingatanthauzenso kuti akudziwa mafunso omwe aliwonse komanso ululu wamumtima omwe muli nawo akupeza kuti akupezeka ndi khansa.

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Ndani Anayambanso Nkhaniyi?

Kuphatikiza kwa wolemba, kodi nkhaniyi ikuyang'aniranso ndi dokotala wa zamankhwala kapena bolodi lopangizira zachipatala?

Ngati nkhaniyi inalembedwa ndi katswiri wa zamankhwala, ngakhale katswiri wa ntchito inayake, kukhala ndi kachiwiri ka maso kafukufukuyo akhoza kuwonjezera kuya ndi zina zomwe zimapangitsa kuti akhale ndi khalidwe.

Chidziwitsochi nthawi zambiri chimatchulidwa pafupi ndi pamwamba pa nkhaniyi. Tengani kamphindi kuti mutseke pa bolodi lakumbukira kapena mndandanda womwewo. Nthawi zina, izi sizidzawoneka momveka bwino, kotero mungafune kufikitsa "za ife" kuti mudziwe zambiri. Kodi maziko a anthu omwe akukhala ndi maso awo achiwiri ndi otani?

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Kodi Mauthenga Amalemba Ndani? Omvera ndi ndani?

Kodi mlembi akulemba ndani-mwa kuyankhula kwina, ndi omvera ndani? Kodi apangidwa kuti aziwerengedwa ndi odwala ngati inu, kapena m'malo mwake olembedwa kwa akatswiri ena a zaumoyo?

Zolemba zambiri zachipatala zingathe kupanga nkhani ngati chinenero chachilendo, komano, ngati mukufuna kufotokozera momwe mungathere pa matenda anu, mukufuna kudziwa zambiri zomwe zikupita patsogolo.

Momwemo, mudzapeza nkhani zomwe mukuziwerenga zomwe mungathe kuzidziwa koma pitirizani mutuwo mokwanira kuti ndikupatseni mayankho ndikukambirana mafunso kuti mukambirane ndi timu yanu yamagetsi.

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Yang'anani Dates ndi Mauthenga pa Information

Onani nthawi zofalitsa ndi zosintha. Kodi nkhaniyi inalembedwa kapena yotsirizidwa liti?

Zomwe khansa ikudziŵa zimasintha mofulumira, ndipo nthawi zina ngakhale miyezi yochepa ingapangitse kusiyana kwa kulondola kwa chidziwitso. Mwachitsanzo, panali mankhwala ena ovomerezeka kuti azitha khansa ya m'mapapo kuyambira nthawi ya 2011 mpaka 2015 kuposa momwe anavomerezedwa zaka 40 zisanafike 2011.

Posachedwapa kufotokozera kufunikira kwa kufufuza masiku a nkhaniyi ndinayamba kufufuza za matenda a mapapu. Ndinayamba kufufuza kafukufuku wamakono m'magazini a zachipatala ndikusaka pa intaneti kuti muwone ngati mutuwo ukukambidwa. Uwu ndi mtundu wa matenda a mapapo m'mapiri omwe mapulumukiro apadera apangidwa m'zaka ziwiri zapitazo.

Malo amodzi (omwe angasokoneze malo oti akhale malo odalirika kwambiri ndipo anali pa malo atatu apamwamba omwe anabwera pa google) adati palibe mankhwala pa matendawa. Idasinthidwa zaka zitatu zapitazo. Ndinkangokhalira kuganiza kuti zingakhale zokhumudwitsa bwanji kwa munthu amene adapezeka kuti ali ndi matendawa. Pa tsamba losiyana lomwe linalibe tsiku lofalitsa, chithandizo chinalimbikitsidwa chimene chinkalamuliridwa kusagwira ntchito zaka zingapo zapitazo - chimapangitsa kuti pakhale ngozi yowonongeka ndi matendawa.

Zingakhalenso lingaliro lothandiza kufufuza masiku omwe magwero a nkhaniyi akuchitika. Mwachitsanzo, ngati nkhaniyi yasinthidwa mu 2015 koma magwero achokera mu 1997 ndi 2003 izi zingakhale zodetsa nkhawa, koma osati nthawi zonse. Zingakhale kuti palibenso kafukufuku amene adachitidwa pa mutu uno.

Ngakhale pamene nkhani ikuchitika posachedwa, kumbukirani kuti kupita patsogolo kumayesedwa m'mayesero a kachipatala pofuna kuchiza khansa - kupita patsogolo komwe sikungayambe kufalitsidwa. Ichi ndi chizindikiro chabwino. Zimatanthawuza kuti kupita patsogolo kulipo.

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Kodi ndi Zotani Zowonjezera?

Yang'anani kumapeto kwa nkhaniyo kuti muwone kumene magwero a nkhaniyo akuchokera. (Nthawi zina magwero angapezeke mwa kuwonekera pa hyperlink mu nkhaniyo.)

Ndi magwero ati omwe amagwiritsidwa ntchito? Mwachitsanzo, kodi magwero apachiyambi kapena ndemanga zowonongeka zamasindikizidwa mu makanema ochiritsidwa ndi anzawo? Ngakhale kuti nkhani zonse m'magaziniwa nthawi zambiri sizimapezeka kuti anthu awerenge, zotsatira za maphunziro ambiri zimapezeka kuti ziwoneke pa pubmed.com.

Mmalo mwa kufufuza koyambirira, kodi magwero ochokera ku mutu wina wofotokozera kapena mutu wogwiritsa ntchito monga blog, kapena kuchokera ku nyuzipepala nkhani monga pepala Lamlungu? Mabulogi ndi zolemba zina zomwe zatchulidwa pazinthu zowonjezera zingapereke chidziwitso chabwino ndipo ndi malo abwino kwambiri kuti apange malingaliro kuti aphunzire zambiri, koma ndikofunikira kufufuza zomwe mauthengawa amagwiritsa ntchito.

Kodi magwero amadziwika? Mwachiyankhulo china, kodi mungatseke pa gwero kuti mufike kumasewero oyambirira? Izi siziri zofunikira, monga momwe mungathere ndikusungira chitsimikizo chanu mumsakatuli wanu kuti mupite ku gwero lapachiyambi, koma zimapangitsa kuti muzitha kufufuza mofulumira zopezeka kumbuyo kwa nkhani yomwe mukuwerenga.

Ndikofunika kufufuza masiku omwe ali ndi magwero osati osati masiku komanso zosinthidwa pa nkhani yomweyi, monga nkhani yongopeka ngati maphunziro omwe akuchokera.

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Onani Chitali ndi Kuzama kwa Zambiri

Ngati mukuyesera kuphunzira zambiri momwe mungathere ndi khansa yanu, mufunikira zambiri kuposa tanthauzo kapena mwachidule mwachidule.

Kodi nkhaniyo ndiyitali bwanji? Kodi pali maulumiki a mawu omwe simumamvetsa?

Kodi mungaphunzire bwanji zambiri? Kodi pali maulumiki omwe mungatsatire kuti mupite mozama pa mutu womwe mukufufuza?

Tengani nthawi yanu kuti mufufuze webusaitiyi yomwe mukuyang'ana - osati nkhani yokhayokha - kuti muwone zomwe zilipo za mtundu wanu wa khansa. Mungathe kuika zizindikiro za mtsogolo ngati sizinthu zomwe mumafuna kuziwerenga tsikulo. Musanyalanyaze malemba omwe akukamba za momwe mungagwirire ndi khansa yanu pamene mukufunafuna zamankhwala. Maganizo omwe amapezeka ndi khansa akhoza kuyesa monga zizindikiro za khansara ndi mankhwala ake.

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Zomwe Mungaphunzire Zomwe Mungapeze Kupeza Uthenga Wabwino wa Zaumoyo

Kuwonjezera pa kufufuza nkhani zogwirizana ndi zomwe tanena kale, apa pali mfundo zingapo.

• Yang'anani pa URL. Fufuzani malo omwe amatha ndi .gov, .edu, ndi .org. Pali malo ena abwino, koma onani zina zomwe tazitchula poyang'ana malo awa.Sungani malo omwe amatha ndi .gov, .edu, ndi .org. Pali malo ena abwino, koma onani zina zomwe tazitchula poyang'ana malo awa.
• Onetsetsani kuti zofalitsa zimatchulidwa momveka bwino ngati zosiyana ndi zomwe zili m'nkhaniyi. M'dziko lokongola, sipangakhale malonda otere koma kumvetsetsa chifukwa chake izi zilipo zingakhale zofunikira. Pokhapokha ngati webusaiti yayikulu ya boma, mukhoza kukhala ndi chidziwitso chapamwamba cholembedwa ndi olemba omwe amalipidwa kuti alembe, osati omwe amalemba ngati chizoloŵezi.

Pano pali mndandanda wa maulendo a intaneti ogwira mtima odwala .

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Kulankhulana ndi Dokotala Wanu Zokhudza Zolemba pa Intaneti

Kodi mungatani kuti muyankhule bwino ndi dokotala wanu za zomwe mukupeza pa intaneti komanso dokotala wanu amamva bwanji pa nkhaniyi?

Panali ndondomeko yamakono yowopsya yomwe ilipo pa Twitter, "Chonde musasokoneze kufufuza kwanu kwa google ndi digiri yanga ya zamankhwala." Ndikofunika kuzindikira kuti otsutsa kumbali zonse ziwiri za ndondomekoyi anali ndi mfundo zabwino.

Tiyeni tiyambe kulankhula za momwe dokotala wanu amamvera za kafukufuku wanu wa zamankhwala pa intaneti. M'dziko langwiro, madokotala angasangalale kuti wodwala aliyense abweretse zotsatira za kafukufuku amene achita pa chikhalidwe chawo. Izi zinati, ndikuyankhula kuchokera mkati mwa chovala choyera chomwe ndingathe kugawana nawo kuti madokotala ena amawona zovuta zambiri pa intaneti zomwe zimalonjeza "machiritso ozizwitsa" ndi zina zoterozo. Kuyamba kukayikira kwa dokotala wanu kungasonyeze izi.

N'kofunikanso kuganizira kuti pali mitundu yambiri yothandizira khansa. Chithandizo kapena lingaliro linalake lingamawoneke bwino lakuda ndi loyera, koma silikugwiranso ntchito pazochitika zanu. Kufunika kwa "chidziwitso" ndi kuyanjana kwa zinthu zingapo kumatsimikizira kuti madokotala sadzasinthidwa ndi makompyuta pena paliponse.

Kumbali ina, nkofunika kupeza dokotala yemwe amachirikiza kafukufuku wanu ndipo amatenga nthawi yoganizira ndi kubwereza zomwe mukuzibweretsa ku ofesi. Kusankha wa oncologist ndi ofanana ndi zosankha zofunika zomwe mumapanga m'mbali zina za moyo wanu - mwachitsanzo, kugwiritsira ntchito wotsogolera kukwera phiri - ndi chisankho chofunikira ndipo muyenera kukhala omasuka ndi dokotala yemwe angachiritse matenda anu ndikukuthandizani pangani zisankho zovuta. Ndi khansa, mukufuna dokotala yemwe adzakumverani ndi kugwirira ntchito limodzi kuti mupeze chithandizo chabwino kwambiri.

Ngati mukulimbana ndi vutoli, kumbukirani kuti si ntchito yanu kuphunzitsa dokotala wanu za kufunikira kwa kudzikonda kwa anthu omwe ali ndi khansa. Ndi ntchito yanu ngati gawo la gulu lanu la chisamaliro cha khansa kuti muphunzire zambiri momwe mungadziwire nokha kuti mutenge nawo mbali pazochita zokhudzana ndi chisamaliro chanu.

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Kulankhulana Za Khansa Yanu Online

Ndimakumbukira masiku amene anthu ankatsutsana kwambiri pa Intaneti. Ndiponsotu, kodi wina sangasokoneze dongosololi? Ndipo nchiyani chomwe chingachitike ngati mauthenga anu enieni "atuluka?"

Pokhudzana ndi chidziwitso chanu chachipatala, palinso nkhawa. Kodi kutchula zomwe mukuchita pa intaneti kumakhudza ntchito yanu pansi pa mzere, kapena mungathe kupeza inshuwalansi? Kodi wina angatsatire khansara yanu "ulendo" pa intaneti kuti mudziwe nthawi yomwe nyumba yanu idzakhala yopanda ntchito, ndi "yopezeka" ya kuba?

Zokhudzidwa izi ziyenera kusiyanitsidwa ndi ubwino wambiri wogawana zomwe mukudziwitsa za khansa yanu pa intaneti. Pakati pa 2015 ndinakumana ndi anthu angapo omwe ali ndi moyo chifukwa cha mankhwala kapena mayesero omwe amamva pokhapokha chifukwa chokhala ndi khansa ya m'mapapo yamakono; awo oncologist sankadziwa za mankhwalawa, kapena kuti iwo akanakwaniritsa zoyenera kuti azichitiridwa nawo.

Kodi ndiyeso yeniyeni yowopsya ndi yopindulitsa? Monga momwe mungatumizire pa intaneti, zimaphunzira kuphunzira kukhala osamala komanso zomwe mungachite kuti muteteze pamene mukulankhulana za khansa yanu pa intaneti. Onani malangizowo ogawana zambiri zokhudza khansa yanu pa Intaneti musanayankhe ndi kugunda kutumiza.

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Chosavuta pa Kutanthauzira Ziphunziro Zamankhwala

Popeza kuti kufufuza kwanu kwa khansa kungakufikitseni pakati pa makanema a zachipatala, ndizothandiza kudziwa zomwe mungayang'ane ndi kutanthauzira mawu angapo omwe amatchulidwa kawirikawiri.

Chimodzi mwa zinthu zoyamba kufufuza ndi chiwerengero cha ophunzira mu phunziroli . Chiwerengero chachikulu sichiri chofunikira nthawi zonse - ndipo kwenikweni, mankhwala atsopano angaphunzirepo ochepa chabe odwala koma komabe amaonedwa ngati mankhwala abwino. Chimene chiwerengero chikukuuzani, ndi momwe chiwerengerochi chilili chofunika kwambiri. Mwachitsanzo, kafukufuku amene anachitidwa pa anthu 900 omwe anagwira bwino ntchito 50% ndi ofunika kuposa maphunziro omwe adachitidwa pa anthu 2 ndipo anagwira ntchito 50%. Pankhani ya phunziro lopangidwa pa anthu awiri okha, pali zowonjezereka zowonjezera kuti zotsatira zabwino mwa munthu mmodzi zimangokhala mwadzidzidzi okha, osati mankhwala atsopano. Pamene pali anthu ambiri omwe akuphatikizidwa mu phunziro, zimachepetsanso kuti kusintha sikungowoneka mosavuta.

Kodi gwero ndi phunziro lachipatala kapena nkhani yowonongeka ? Mavuto azachipatala adzayesa mankhwala atsopano motsutsana ndi mankhwala akale (kapena placebo) kuti awone ngati mankhwala atsopano ndi abwino. Kafukufuku kapena kafukufuku wamakono ndi kafukufuku wosiyana, momwe asayansi amasonkhanitsira ndikuyesa zomwe zayesedwa m'mayesero angapo. Mwachitsanzo, kafukufuku angayang'ane pa maphunziro 19 omwe mankhwala a khansa anayesedwa.

Kodi phunziroli lafalitsidwa m'magazini yowonedwa ndi anzawo? Nyuzipepala ya zamankhwala yodziŵika ndi anzanu ndi imodzi imene gulu la asayansi limafufuza ndi kusasamala zotsatira za maphunzirowo asanatulutsidwe.

Palinso mitundu yambiri ya maphunziro . Kafukufuku amene akuyembekezera ndi omwe amalingalira za nkhawa kapena mankhwala ndikukonzekera phunziro kupita patsogolo. Phunziro lapadera likuyang'ana gulu la anthu - mwachitsanzo, gulu la anthu omwe ali ndi khansa ya m'mapapo - ndipo amayang'ana mmbuyo kuti awone zomwe zingakhale zosiyana pakati pa gulu.

Mawu omwe amagwiritsidwa ntchito m'mayesero a zachipatala akhoza kusokoneza, koma mawuwa amagwiritsidwa ntchito mobwerezabwereza m'nkhani zamagazini. Phunziro ndi phunziro loyang'ana munthu mmodzi, pamene maphunziro ambiri amagwiritsa ntchito magulu a anthu. Mutha kuwona kawirikawiri mawu akuti randomised control trial pa nkhani za chithandizo cha khansa. Phunziroli, anthu amatha kulandira chithandizo kapena njira zamakono (gulu lolamulira). Izi zimathandiza ochita kafukufuku kufananitsa mankhwala awiri kuti awone bwino lomwe kapena ngati ali ndi zotsatirapo zambiri kuposa zina. Ngati phunziroli limatchedwa "kawiri-khungu," zikutanthawuza kuti ngakhale odwala kapena madokotala sakudziwa amene akulandira mankhwala ndi mankhwala osokoneza bongo.

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Internet Quacks ndi Scams

Kodi khansara yanu ingatheke ngati mukuyang'ana mwezi wonse kwa mphindi 10 pamene mukuima pa phazi limodzi ndikuyimba mawu akuti "Dzino la mano"? Inde, ichi ndi chitsanzo choopsa, koma kuchokera ku zomwe ndaziwona ndikuwerenga pa intaneti .

Kodi mungadziwe bwanji ngati zomwe mwapezazo n'zodalirika? Nazi mbendera zofiira zochepa kuti muziziyang'ana.

• Kodi nkhaniyi ikugwiritsa ntchito mawu monga "kupambana," "osati kale," kapena "kuchiritsa kozizwitsa?"
• Kodi nkhaniyi ikulephera kulembera magulu a maphunziro a zachipatala koma mmalo mwake kudalira umboni?
• Kodi mankhwalawa "amavomereza kwambiri?"

Phunzirani zambiri zokhudzana ndi intaneti, zopangira zonyenga, ndi malonda onyenga.

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Kukhala Wodwala Wopatsa Mphamvu - Health 2.0 ndi 3.0

Monga cholemba chomaliza, ganizirani kukhala nawo m'dera la khansa. Uwu ndiwo mwayi waukulu wophunzira kuchokera kwa odwala ena omwe akufufuza za matenda awo.

Mankhwala akusintha. Panopa tili m'nthaŵi ya thanzi 2.0 (chiyanjano) komanso kulowa muumoyo 3.0 (kutuluka kwaufulu pazomwe amagwiritsidwa ntchito pa zachipatala.) Anthu akuyamba kuchita nawo njira zothandizira, zomwe zimatchedwa "mankhwala othandizira." Ngati inu kapena wokondedwa wanu mukukhala ndi khansa, phunzirani kukhala mtsogoleri wanu yemwe ali ndi khansa . Tikudziwa kuti zimapangitsa kusiyana pakati pa moyo, ndipo mwina, kupulumuka.

_Zotsatira:

_{Abel, G., Cronin, A., Earles, K., ndi S. Gray. Kufikira ndi Uliwonse wa Online Cancer Related Related Clinical Trial Information kwa Ofufuza Omwe Ali Nais. Khansa Epidemiology Zida ndi Kupewa . 2015. 24 (10): 1629-31.}

_{Egan, R. et al. Project Cancer Stories Project: nkhani yokhudzana ndi khansa ku Aotearoa, New Zealand. Psychooncology . 2015 Jul 27. (Epub patsogolo pa kusindikiza).}

_{Kane, H. et al. Kugwiritsa ntchito ndi kuyesa kulingalira kwagawana pakati pa kuchita masewera olimbitsa thupi. CA A Khansa Journal for Clinicians . 2014. 64 (6): 377-88.}

_{Keinki, C. et al. Zosowa Zokhudza Khansa Odwala ndi Kuzindikira Mmene Zimakhudzidwa ndi Matenda, za Kuchita Zochita, ndi Locus of Control. Journal of Education Cancer . 2015 May 22. (Epub patsogolo pa kusindikiza).}