Kupewa ndi Zowonjezera Zodzipha ndi Khansara
Kodi aliyense amene ali ndi khansa, makamaka omwe ali ndi khansara yamapapo, ayenera kudziwa za chiopsezo chodzipha?
Kudzipha N'kofala Kwa Anthu Odwala Khansa
Ngakhale kuti nthawi zambiri sitimamva za izi, kudzipha kwa khansa ndizofala kwambiri. Ndipo ngakhale kuti tingayembekezere kudzipha kumakhala kofala kwambiri kwa wina yemwe chithandizo chalephera, si choncho.
Kodi Kudzipha Kwambiri Kumakhala ndi Odwala Khansa?
Kudzipha kumakhala kofala m'miyezi itatu yoyamba munthu atapezeka kuti ali ndi khansa. Ndi chiopsezo chachikulu kawiri kawiri kwa anthu ambiri, chiopsezochi chingakhale chiwerengero cha 13 pangozi ya chiopsezo cha kudzipha omwe amapezeka kumene ali ndi khansara. Cholinga cha kudzipha - monga CDC ndi "kuganizira, kulingalira, kapena kukonzekera kudzipha" -magawo pafupifupi 6 peresenti ya anthu omwe ali ndi khansa.Kachiwiri ndizofunika kuzindikira kuti kudzipha kwa odwala khansa kumachitika chaka choyamba mutaphunzira, ndipo ngakhale pamene mankhwala akugwira ntchito, kapena wina akukhululukidwa kwathunthu ndi khansa yake. Ndi liti pamene mukuyenera kuda nkhawa, kodi pali chilichonse chimene mungachite kuti muteteze kudzipha, ndipo nthawi ndi liti muyenera kupeza chithandizo chokhazikika?
Ngati inu kapena wokondedwa wanu mwayesera kudzipha , dinani 911 mwamsanga. Ngati mumakhulupirira kuti wokondedwa wanu ayesera, ndipo pamene akudikira anthu omwe akuyang'ana mofulumira, musonkhanitse mankhwala omwe alipo. Funsani wokondedwa wanu za mankhwala aliwonse omwe atengedwa, kumwa mowa, ndi matenda alionse omwe gulu la anthu othawadzidzidwa ayenera kudziwa.
Ngati mukungoyankhula ndi winawake pakalipano, koma inu kapena wokondedwa wanu muli otetezeka komanso osadzipha, pitanani ku National Prevention Prevention Hotline pa 1-800-8255.
Ngati muli ndi maganizo odzipha, ndikofunikira kulankhula ndi munthu amene mumamukhulupirira. Musaope kulandira thandizo la akatswiri. Kupezeka kwa khansa kungawoneke koopsa, koma anthu alipo kuti akuthandizeni kupyolera muyeso iliyonse.
Musayesere kukhala wodala ndipo muzichita izi zokha. Pali chizoloŵezi chopatsa "mphotho" anthu omwe ali ndi khansara chifukwa chokhala olimba mtima. Koma palibe amene amavutika ndi ululu - kaya thupi kapena maganizo. Nthawi zina kuchitapo kanthu molimba mtima kukupempha thandizo loyenera ndikumva kupweteka kwa thupi ndi kukhumudwa.
- Ndani Angakuitaneni Ngati Mukumverera Kudzipha?
- Malangizo 10 Otsutsana ndi Maganizo Odzipha
Ndani Ali Pangozi?
Kupezeka kwa khansa kungakhale koopsa, ngakhale khansara ili msinkhu ndipo makamaka imachiritsidwa. Pa chifukwa chimenechi, aliyense amene wapatsidwa matenda a khansa ali pangozi. Ndikofunika kutsindika kuti chiopsezo chimakhala chokwera kwambiri mutangoyamba kuchipatala, musanayambe kuchipatala komanso pamene zizindikiro zikhoza kukhala zofatsa. Ngati wina amene mumamukonda akuwonekera kudzipha, ngakhale ngati chifukwa chake chikuwoneka kuti ndi chopanda phindu kwa inu, chitengeni mozama. Ambiri omwe amadzipha okha amakhala ndi thanzi labwino.
Zowopsa za kudzipha mwa anthu omwe ali ndi khansa ndizo:
- Zaka - Anthu omwe ali ndi khansara oposa zaka 65 amadzipha kwambiri kuposa omwe ali ndi zaka zoposa 65. Amuna odzipha ndi omwe amakhala opambana kwambiri pa zaka zoposa 80. Zosiyana ndizo kuti amayi omwe ali ndi khansa ya ovari ali pachiopsezo ngati ali wamng'ono kuposa wamkulu.
- Kugonana - Amuna omwe ali ndi khansara amadzipha kwambiri kuposa amayi omwe ali ndi khansa.
- Nthawi - Chaka choyamba mutatha kuchipatala ndi nthawi ya chiopsezo chachikulu. Kuphunzira kwakukulu ku Sweden kunapeza kuti pangozi yodzipha yomweyi inali pafupifupi 13 kuposa omwe alibe khansa sabata yoyamba atatha kuchipatala, kutaya nthawi 3.3 nthawi zambiri chaka choyamba. Kafukufuku wina waposachedwapa anapeza kuti theka la odzipha omwe ali ndi khansa linachitika m'zaka ziwiri zoyambirira pambuyo pofufuza.
- Mtundu wa khansa - Kudzipha kumakhala kofala pakati pa anthu omwe ali ndi mapapu , prostate , pancreatic , esophageal, m'mimba , komanso khansa ya mutu ndi khosi (monga khansa ya pharyngeal (throat) ndi laryngeal (mawu) kansa ). Kafukufuku wina anapeza kuti odwala amuna omwe ali ndi kansa ya pancreatic anali ndi chiopsezo chodzipha 11 nthaŵi zambiri. Kafukufuku wa ku Korean anapeza kuti kudzipha mwa amayi kunkachitika kawirikawiri mwa iwo omwe ali ndi khansara yamapapo. Phunziro la 2017 la American Thoracic Society linapeza kuti mwa khansa yonse, awo omwe ali ndi kansa ya m'mapapo ali ndi chiopsezo chachikulu chodzipha. Mu phunziroli, chiopsezo cha kudzipha kwa khansa yonse kuphatikizapo chinali 60 peresenti kuposa omwe alibe khansa. Mwa iwo omwe ali ndi kansa ya m'mapapo, chiopsezo chinali cha 420 peresenti kuposa kuposa.
- Mpikisano - Ziwerengero za kudzipha zikuwoneka kuti ndi zapamwamba mu azungu omwe sali Achipanishi kusiyana ndi mafuko ena.
- Kuwonetsa kosavuta - Anthu omwe ali ndi khansa yomwe imakhala ndi matenda ochepa (nthawi yayitali) amakhala oganiza kudzipha kuposa omwe ali ndi magawo oyambirira a matendawa. Matenda a metastatic (khansa yomwe yafalikira kumadera ena a thupi) imakhudzidwa ndi chiopsezo chachikulu cha kudzipha.
- Ululu - Ululu umene suugonjetsedwa moyenera umagwirizanitsidwa ndi chiopsezo chachikulu. Mwamwayi, ululu waukulu wa khansa ukhoza kulamulidwa, ndipo malo ambiri a khansa tsopano akupereka magulu othandizira kuthandizira kuthana ndi zizindikiro za khansa ndi mankhwala ake. Phunzirani zambiri za kasamalidwe ka ululu kwa anthu omwe ali ndi khansa .
- Kupsinjika Maganizo ndi Nkhawa - Zapezeka kuti anthu omwe akuvutika maganizo, nkhawa, kapena matenda opatsirana kuwonjezera pa khansa ali ndi maganizo odzipha kwambiri kuposa omwe alibe zizindikirozi.
- Kulephera Kugwira Ntchito - Maganizo odzimva anali oposa kasanu ndi kamodzi okhudzana ndi anthu omwe sankatha kuchita ntchito zawo.
- Zauzimu - M'maphunziro angapo, anthu omwe anati "alibe chipembedzo" adakhala ndi maganizo odzipha kwambiri kuposa omwe amapita kuzipembedzo.
- Zomwe anthu amakhala nazo - Anthu omwe sanakwatirane amatha kudzipha koposa omwe anali okwatira. Kudzipha kunali kotheka kwambiri kwa anthu opanda maphunziro a sekondale.
Zinthu Zowopsa Kwambiri
Ngakhale zinthu zambiri zomwe zingapangitse chiopsezo cha munthu kuti adziphe, zakhala zikudziwika kuti:
- Mbiri ya banja ya kudzipha, kuvutika maganizo, kapena matenda a maganizo
- Zakale zodzipha kudzipha
- Kukhala ndi ndondomeko ya momwe angadziphe
- Kupeza zida
- Kukhala ndi chiyembekezo
Zambiri zokhudzana ndi ngozi:
- Zodzipha Kudzipha ndi Zizindikiro Zochenjeza
Kodi Muyenera Kuganizira Niti?
Kudziwa ziŵerengero, ngati muli ndi wokondedwa ndi khansara ndikofunika kuti muzindikire zizindikiro zodzipha. Komabe zizindikirozi zikhoza kukhala zovuta kwambiri kutanthauzira mkhalidwe wa khansa. Mwachitsanzo, kupatsa zinthu zomwe zili zofunika kungakhale chenjezo la kudzipha, koma kungakhalenso koyenera, ngakhale chizindikiro choyenera kuti wina akulandira imfa yomwe ikuyandikira pakadutsa khansa yapamwamba.
Zizindikiro Zochenjeza
- Kukhala ndi ndondomeko ya momwe angadziphe.
- Kupereka zinthu zofunikira.
- Kuchita khalidwe loopsa - Monga kuyendetsa mofulumira kapena kupumula mankhwala oyenera.
- Mwadzidzidzi amakhala wokondwa kapena wamtendere pambuyo pa nthawi yooneka pansi ndi kupsinjika maganizo.
Khulupirirani matumbo anu. Ngati intuition yanu ikutumiza zizindikiro zowonetsera - ngakhale palibe zizindikiritso zina zomwe zilipo - mvetserani mawu anu amkati ndipo funani thandizo kwa wokondedwa wanu.
Kupewa
Kodi pali chilichonse chimene mungachite pofuna kuchepetsa kudzipha kwa wokondedwa wanu? Zowona kuti nthawi zina anthu amadzipha mosasamala kanthu momwe mungayesere kuti muyesetse. Koma nthawi zina pali zinthu zomwe mungachite zomwe zingachepetse chiopsezo pang'ono.
- Dziwani - Dziwani zizindikiro zochenjeza.
- Mvetserani - Lolani wokondedwa wanu kuti afotokoze. Anthu ambiri omwe amayesa kudzipha amamva kuti akuvutika kwambiri. Kungolankhula kungatulutse zina mwazolemetsa. Pewani kupereka njira zowonjezera, ndipo mmalo mwake, mvetserani nkhawa za wokondedwa wanu.
- Musaweruze - Simungamvetse chifukwa chake wokondedwa wanu akumva kuti akusowa. Vuto lawo likhoza kuwoneka ngati losatheka, koma lingamve choncho. Mvetserani mwachifundo.
- Fotokozani chikondi chanu - Ngakhale wokondedwa wanu akumva chikondi chanu, zimathandizanso kumva. Chimodzi mwa mantha akulu omwe ali ndi vuto la khansa ndicho kukhala mtolo kwa ena. Akumbutseni wokondedwa wanu chimwemwe chomwe amabweretsa pamoyo wanu, ngakhale atapezeka ndi khansa.
- Funsani - Mungawope kuti mubweretse maganizo odzipha chifukwa chowopa kuti akhoza kuyika mutu wa mutu wa wokondedwa wanu. Izo si zoona. Ndipotu, kupempha kungapangidwe ngati kupanda chidwi gawo lanu. Mafunso atatu ofunika kufunsa omwe angasonyeze kuti ndiwotani kudzipha ndikuphatikizapo: Kodi amadziwa momwe angadziphe? Kodi ali ndi zipangizo zomwe zilipo (mwachitsanzo, kupereka mapiritsi ogona) ndipo amadziwa kuti adzachita liti?
- Gawani - Ngati muli ndi nkhawa, nkofunika kuti mupemphe thandizo kwa okondedwa anu ndi abwenzi. Wokondedwa wanu akhoza kukupemphani kuti musalankhule ndi ena, koma ichi ndi chinthu chimene simuyenera kunyamula nokha.
- Fufuzani thandizo la akatswiri - Ngati wokondedwa wanu akusowa chiyembekezo cha mankhwala kapena kupweteka, katswiri wothandizira wodwalayo akhoza kuthandiza. Awocologist kapena dokotala wamkulu angakhoze kulangiza wodwala zamaganizo kapena katswiri wa zamaganizo kuti athandize kuthetsa ululu wamumtima womwe wayambitsa maganizo a kudzipha.
- Onetsetsani kuti zida sizingatheke - Chotsani zida zilizonse kuchokera kunyumba ngati n'kotheka.
- Musati musiye iwo okha - Onetsetsani kuti, kapena munthu wina amene mumamukhulupirira, amakhala ndi wokondedwa wanu pamene akusowa chiyembekezo kapena mpaka odziwa zaumoyo oyenerera akhoza kuyesa wokondedwa wanu.
Kodi Muyenera Kufuna Thandizo Liti?
Ngati okondedwa wanu ayesa, funsani 911. Ngati muli ndi nkhawa ndipo mukufuna kuthandizidwa mwamsanga, Hotline Prevention Prevention Hotline ndi malo abwino kuyamba.
- Kupewa Kwambiri Kupha Kudziwika pa Intaneti, kapena kuitana 1-800-273-TALK (8255)
> Zosowa
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