Kuyankha kwa vaginal ndi njira yowonongeka mthupi mwathu yomwe imapezeka chifukwa cha kusokonezeka kwa mitsempha yathu. Dzina lake limatchulidwa pazinthu zenizeni zomwe zimaphatikizapo kusiyana pakati pa vagus ndi mitsempha yanu. Pamene mitsempha ya vagus imayambitsa mwadzidzidzi, imayika pamtundu wa zochitika m'thupi. Monga momwe muonera m'munsimu, kusintha kumeneku kumabweretsa zovuta zambiri komanso zovuta.
Mthendayi yamagulu imakhala ndi maina osiyanasiyana, kuphatikizapo:
- Vasovagal reflex
- Vasovagal yankho
- Vasovagal
- Zosintha zamatsenga
Vagal Response Zimayambitsa
Pali mitundu yosiyanasiyana yomwe ingayambitse kugonana. Monga mudzaonera, zina mwazimenezi zimakhala mkati, pamene zina zimachokera ku chilengedwe:
- Kusokonezeka maganizo
- Magazi akukoka kapena kuona magazi
- Mantha
- Matenda a m'mimba
- Kukhala ndi kayendedwe ka m'mimba
- Kutentha
- Ululu
- Aima kwa nthawi yaitali
- Imani mwamsanga
- Zovuta
Zizindikiro za Vagal Response
Pomwe vasovagal reflex yayambitsa, zizindikiro zosiyanasiyana za thupi zingakhalepo. Izi zikuphatikizapo:
- Masomphenya otupa kapena opanga
- Chizungulire
- Kutaya
- Kumva kutentha
- Mutu wa kuwala
- Nausea
- Kulira m'makutu
- Khungu limamva kutentha ndi chifuwa
- Kukwapula
- Kusandulika
Chimachitika Mthupi Lanu
Kuyankha kwa vagalini kumaphatikizapo dongosolo lanu lamkati la mitsempha, mawonekedwe anu amanjenje, ndi dongosolo lanu la mtima. Pamene kugwedezeka kumayambitsa kumayambitsa kugwedeza mwadzidzidzi kwa kuthamanga kwanu kwa magazi ndi kuchepetsa mwadzidzidzi m'mitima yanu.
Mitsempha yamagazi m'miyendo yanu ingakule, kuchititsa kuti magazi asungunuke m'milingo yanu, yomwe ingapangitse kuthamanga kwa magazi. Kusintha konseku kungapangitse kuti magazi ocheperako apite ku ubongo wanu ndi kuyambitsa zowawa zomwe zimakupangitsani kumva ngati kuti mungatope.
Pakuipitsitsa kwake, kuganizira kungabweretsere chidziwitso chachidule, chomwe chimadziwika kuti ( vasovagal syncope) .
Ndikofunika kudziŵa kuti kukhala ndi zizindikiro zomwe muli nazo zizindikiro zogonana ndi vagal sikutanthauza kuti pali chinachake cholakwika ndi inu. Zikuganiziridwa kuti kuganiza kulikonse. Zomwe zimasiyana pakati pa munthu ndi msinkhu wa reactivity kuchititsa, mwa kuyankhula kwina, momwe mungakhalire ndi zizindikiro kuchokera ku reflex.
Vasovagal Syncope
Palibe kukambirana za vagal yankho kumatha popanda kulemekeza mawu akuti vasovagal syncope. Syncope ndizochitika zokhumudwitsa chifukwa cha kugwidwa kwa magazi komanso kuchepa kwa magazi ku ubongo. Motero vasovagal syncope ndi kutayika kwa chidziwitso choyambitsidwa ndi vagal.
Vasovagal syncope angayambitse munthu kudutsa ndikugwa pansi. Ndi syncope, chidziwitso chimangokhala kwa mphindi zingapo. Pamene kutuluka kwa magazi kubwerera ku ubongo, munthuyo adzabwerera ku chikhalidwe chodziwika bwino.
Zimene Mungachite Ngati Muli ndi Vasovagal Episodes
Chiwonongeko cha vasovagal chingakhale chowopsya koma kawirikawiri sichizindikiro cha matenda oopsa. Chinthu chabwino kwambiri choyenera kuchita ndi kukhala pansi kwa mphindi 10 kapena kuposerapo. Njira ina ndikutsika mutu pakati pa mawondo anu.
Kumwa madzi kungathandizenso. Chilichonse chimene mungachite, musamaimirire mwamsanga mukadziika nokha pangozi yofooka.
Mutha kulepheretsa zigawo zoterozo pogona mokwanira, kudzipangitsa kukhala wotetezeka bwino, komanso kupewa kupezeka kwa nthawi yaitali. Ngati mumakhala ndi zizindikiro za vasovagal pamene muli ndi chifuwa, monga anthu ena omwe ali ndi vuto la matenda a m'mimba , mungayesetse kukhala omasuka, mutakhala pansi ndi miyendo yanu pamene mukukhala pa chimbuzi kuti muteteze kuthamanga kwa magazi kumakhala kolimba.
Ngakhale kuti vagal angachititse munthu kukhala ndi thanzi labwino, nthawi zonse ndibwino kuti dokotala wanu adziwe ngati izi zikukuchitikirani.
Malingana ndi zizindikiro zanu ndi mbiri yanu yachipatala, dokotala wanu adzasankha ngati kufufuza kwina kuli koyenera.
> Zotsatira:
> Raj S, Sheldon R. "Ulamuliro wa Postural Tachycardia Syndrome, Sinus Inappropriate Tachycardia ndi Vasovagal Syncope" Arrhythmia & Electrophysiology Review 2016; 5 (2): 122-129.
> "Tsamba la Information Syncope" National Institute of Neurological Disorders ndi Stroke.