'Banja' la Matenda Ena
Fibromyalgia (FMS) ndi matenda otopa ( ME / CFS ) ndi matenda ovuta kugawira. Zonsezi zimakhala ndi zizindikiro zambiri zomwe zimayambitsa machitidwe osiyanasiyana, ndipo zimayanjananso ndi zizindikiro zambiri zamaganizo. Kuphatikiza apo, iwo nthawi zambiri amatsagana ndi ophedwa a matenda ena - ambiri omwe ali ovuta kuwagawa.
Monga asayansi akupeza njira yochulukirapo pa FMS, ME / CFS ndi matenda ena okhudzana ndi matenda, ambulera yomwe imagwiritsidwa ntchito mobwerezabwereza kuti iwonetsetse kuti ndizofunikira pakati pa syndromes, kapena CSS.
Akatswiri ena amanena kuti mawuwa ayenera kukhala m'malo ena, monga matenda ogwira ntchito, matenda osadziŵika bwino, komanso matenda a somatoform, chifukwa amakhulupirira kuti CSS ndi yolondola.
Kodi Central Sensitivity Syndrome ndi chiyani?
Matenda omwe amatchulidwa kuti CSS amaphatikizapo chinachake chomwe chimatanthawuza kuteteza pakati . "Pakatikati" amatanthauza dongosolo lalikulu la mitsempha, lomwe liri ndi ubongo wanu ndi msana. "Kuyanjanitsa" ndi zotsatira zomaliza za chinachake chomwe chakuchititsani kumva.
Nthendayi ndi mtundu wa anthu okhudzidwa ndi omwe amadziwika nawo kwambiri. Mu chifuwa cha thupi, thupi lanu liri ndi zolakwika zochitidwa mwakuthupi ku chinachake chomwe sichivutitsa anthu ena nkomwe. Ndipotu, ngakhale kuti zovuta za CSS sizili bwino, zimaphatikizapo kuchitapo kanthu kosayenera.
Mu CSS, timakhala tcheru ku zinthu zomwe zimagwiritsidwa ntchito ndi magetsi akuluakulu, omwe angaphatikizepo nyali zowala, phokoso lofuula , fungo lolimba, maonekedwe okhwima, ndi kupsyinjika thupi.
Zingatanthauzenso zakudya zina kapena mankhwala ena. Makamaka mu FMS, thupi limalimbikitsidwa ku chinthu china chosasangalatsa, mwachitsanzo, chimfine, kutentha, nkhuku kapena chilakolako.
Kuwonjezera pa FMS ndi ME / CFS, zifukwa zotsatirazi zakonzedwa kukhala mbali ya banja la CSS:
- kupweteka kwapakhosi , kuphatikizapo vulvodynia
- mutu ndi migraine
- ululu wopweteka kwambiri
- m'mimba mwa cystitis (chikhodzodzo chowawa)
- matenda opweteka a m'mimba
- multiple chemical sensitivity
- myofascial pain syndrome
- dysmenorrhea (nthawi yopweteka)
- Matenda a miyendo yopanda phokoso
- Matenda osokoneza bongo (TMJ)
Matenda a matenda a m'maganizo amapezeka mu CSS. Kafukufuku amasonyeza kuti zonsezi zimaphatikizapo kusemphana maganizo kwa azimidzi omwe ali ndi ubongo , ndi kuwonongeka kwa CSS m'madera osiyanasiyana a ubongo kusiyana ndi matenda a maganizo.
Mavuto a maganizo omwe amapezeka ndi CSS ndi awa:
- kusokonezeka kwakukulu
- matenda osokoneza maganizo
- matenda osokonezeka maganizo
- matenda osokoneza maganizo omwe amatha
- matenda ovutika maganizo
- mantha a mantha
Makhalidwe a CSS
Othandizira odwala matendawa omwe akuphatikizapo ena mwa CSS ndi awa:
Ululu wa CSS umachokera ku mitundu yosiyana ya ululu: hyperalgesia ndi allodynia.
Hyperalgesia amamva kupweteka kwambiri kuchokera ku zinthu zomwe aliyense amawona kuti zimapweteka (chiwalo chophwanyika, dzino lachitsulo, etc.) ndipo zimaipitsa. Nthawi zambiri amatchedwa "kutembenuza voliyumu" ya ululu. Izi zimapangitsa zinthu monga kuvulala, opaleshoni, ndi magwero aakulu a ululu makamaka kufooketsa.
Allodynia imakupweteketsani ku zinthu zomwe siziyenera kuvulaza, monga nsalu yopangira khungu lanu, kapena dzanja lanu likutsamira kumbali yanu mukagona.
Allodynia ikhoza kupangitsa zovala zanu kupweteka ngakhale zitakhala zovuta kwambiri, kapena kukupangitsani kusangalala. Zimatembenuza zochitika zamtundu uliwonse mwa zopweteka, zomwe nthawi zambiri zimatanthauza kusintha kwakukulu pamoyo wanu kuti muchepetse.
Zina zothandizira njira za CSS zikuphatikizapo:
- kutupa kapena kutuluka m'thupi
- zowonongeka zamagetsi zosokoneza dongosolo
- Kulephera kwa majekesi a HPA , omwe ndi mbali ya thupi lopanikizika
Kuchiza Syndromes Kuzindikira Kwambiri
Zizindikiro zosiyana ndi njira za CSS iliyonse zimafuna njira yochiritsira yopangidwira, koma kawirikawiri, ambiri a CSS amavomereza njira zina zochiritsira, makamaka zowonongeka (zomwe zimathandiza kukonza matenda a neurotransmitter), kuchita masewero olimbitsa thupi , CBT).
Komabe, tiyenera kukumbukira kuti anthu omwe ali ndi ME / CFS amaganizira kwambiri za masewero olimbitsa thupi, ndipo CBT ndizovuta kwambiri pa matendawa, makamaka pamene ikugwirizana ndi zolimbitsa thupi.
Ngakhale kuti izi zikugwirizana kuti ndizogwirizana, ndizofunika kuti aliyense azindikire ndi kuchiritsidwa bwino. Onetsetsani kuti mukuyankhula ndi dokotala wanu za zizindikiro zirizonse zomwe zikuwoneka kuti sizikugwirizana ndi zomwe mukupeza tsopano.
Mawu ochokera
Mndandanda wa CSS ndi uthenga wabwino kwa tonsefe. Zimatanthauzira kusintha kwabwino momwe matendawa amamvetsetsedwera ndikuwonedwa ndi achipatala. Izi ndizo zomwe timafunikira pakufufuza kafukufuku, zomwe zimapangitsa kuti munthu apeze mankhwala komanso mankhwala.
> Zotsatira:
Chong YY, Ng BY. Annals ku sukulu ya zamankhwala, ku Singapore. 2009 Nov; 38 (11): 967-73. Matenda a Clincal ndi kasamaliro ka matenda a fibromyalgia.
Mayer TG, et al. Zowawa kuchita. 2012 Apr; 12 (4): 276-85. Kupititsa patsogolo ndikugwirizanitsa maganizo pamagulu otsogolera.
Smith HS, Barkin RL. Magazini ya America ya mankhwala. 2010 Jul-Aug; 17 (4): 418-39. Matenda a Fibromyalgia: kukambirana za matenda ndi pharmacotherapy.
Smith HS, Harris R, Clauw D. Wodwala wowawa. 2011 Mar-Apr; 14 (2): E217-45. Fibromyalgia: matenda osokoneza bongo omwe amachititsa kuvutika kwapadera kwapachibadwa.
Yunus MB. Masemina a nyamakazi ndi nyamakazi. 2008 Jun; 37 (6): 339-52. Matenda a mphamvu ya pakati: kachilombo katsopano ndi kagulu kake ka tizilombo toyambitsa matenda ndi fibromyalgia, ndi matenda okhudzana ndi matenda.