Ngati muli ndi kansa yamagazi monga khansa ya m'magazi kapena lymphoma , mwachibadwa mumakhala ndi nkhawa kapena nkhawa. Maganizo amenewa amayamba chifukwa cha kudera nkhawa za tsogolo, mavuto azachuma kapena apabanja, kapena mavuto a tsiku ndi tsiku monga kupita kuchipatala kapena kukumbukira kumwa mankhwala. Ziribe kanthu chomwe chimayambitsa, kupanikizika kungakhudze thanzi lanu komanso ngakhale zotsatira za mankhwala anu.
Kodi Kupanikizika Kungayambitse Khansa?
Kwazaka zambiri, kufufuza kwa sayansi kwambiri kuyesa kudziwa ngati nkhawa ingayambitse khansara, kapena kuti ikule mwamsanga. Pamene thupi liri m'mavuto, limatulutsa mahomoni opanikizika monga cortisol ndi adrenaline-hormoni zomwe zingathe kupangitsa kuti chitetezo chanu cha thupi chitetezedwe (musagwiritsenso ntchito.) Ndicho chifukwa chake mumatha kuzindikira kuti nthawi zina moyo wanu pamene mudakakamizidwa kwambiri, monga nthawi yophunzira kusukulu kapena musanayambe kuyankhulana ntchito, munabwera ndi matenda. Asayansi amakhulupirira kuti chitetezo cha chitetezo cha thupichi chikhoza kupangitsa thupi kukhala ndi khansa monga lymphoma.
Posachedwapa, ofufuza ayamba kufufuza za kugwirizana pakati pa kupanikizika ndi matenda. Iwo apeza kuti mikhalidwe yovuta ingayambitse mitundu ina ya majeremusi kuti iyambe kuchitidwa ndipo ena ayimitsa, motsogolere kusintha komwe kungakhudze kukula kwa khansa.
Mwachitsanzo, sayansi yatsimikiza kuti hormone yachisokonezo cortisol ingasinthe maonekedwe a thupi ndi kusokoneza mphamvu ya majeremusi olepheretsa kutaya thupi kuti agwire ntchito yawo.
Kupanikizika ndi zotsatira za anthu omwe ali ndi khansa
Kafukufuku wina wolembedwa kuchokera ku Ohio State University mu September 2010 anafufuzira zotsatira za nkhawa, zonse zamaganizo ndi zakuthupi, pa zotsatira za chithandizo cha khansa.
Ofufuzawa apeza kuti kupanikizika m'thupi, kuphatikizapo kuchita masewera olimbitsa thupi, kumayambitsa mapuloteni otchedwa heat shock factor-1 omwe amachititsa puloteni ina yotchedwa Hsp27. Kukhalapo kwa Hsp27 kwasonyezedwa kuti kungateteze maselo a khansa kuchokera ku imfa, ngakhale DNA yawo itawonongeka ndi ma radiation kapena chemotherapy.
Ngakhale kufufuza uku kuli kosangalatsa, kungakhalenso kosokoneza komanso kovuta kutanthauzira. Ophunzira pa maphunziro awa ali ndi zovuta zosiyanasiyana, kotero zingatheke bwanji kukhala ndi gulu "lolamulira," lomwe liribe vuto lililonse poyerekezera nkhani zonsezo? Kodi zingatheke bwanji kudziwa kuti zotsatira zamagulu zomwe zikuwonetsedwa sizingayambidwe ndi zifukwa zina zoopsa zomwe nkhaniyi ingakhale nayo? Pa chifukwa ichi, kugwirizana pakati pa zotsatira za kupanikizika ndi khansa sikungatsimikizidwe.
Posachedwapa, kufufuza kwina kwatanthawuza kuti kupanikizika kungawonongeke pakukhudza njira zowonetsera zophatikizapo pakukula ndi kufalikira (metastasis) ya khansa.
Kusamalira Maganizo kwa Odwala Khansa
Podziwa kuti kuwonjezera pa kukhudza khalidwe la moyo, nkhawa ingakhale ndi zotsatira pa zotsatira zanu ndi khansa, zikuwoneka kuti kusamalira maganizo ndikofunika kwambiri kusiyana ndi kale lonse kwa anthu omwe ali ndi matendawa.
Ngati mukukhala ndi khansa, yambani pofufuza zotsatirazi.
Koma nthawi zonse zimakhala zabwino pamene mungathe kupha mbalame ziwiri ndi mwala umodzi. Njira zambiri zamaganizo / thupi zapezeka kuti zithandiza kuthana ndi vuto la odwala khansa komanso kuthandiza anthu omwe ali ndi khansa m'njira zina. Mwachitsanzo, yoga kwa odwala khansa , kusinkhasinkha kwa odwala khansa , kusakaniza kwa odwala khansa , ndi odwala matenda a khansa kungathandize kuthana ndi vutoli komanso kuthandizira zina zomwe zimapweteka chifukwa cha kutopa ndi kupweteka kwa chemobrain.
Zotsatira:
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Kanagasabai, R., Karthikeyan, K, Vedam, K. et al. Kuwonongeka kwa DNA ndi Mavuto a Ma Cellular Responses Hsp27 Amateteza Maselo a Adenocarcinoma Kuchokera ku UV-Lophatikizidwa ndi Apoptosis ndi Akt ndi 21 Njira Zomwe Zimapulumuka. Kafukufuku wa khansa ya m'magazi . 2010. 8: 1399-1412.
Lutgendorf, S., Sood, A., ndi M. Antoni. Zinthu zowonongeka ndi kukula kwa khansa: njira zowonetsera biobehavioral ndi njira zothandizira. Journal of Clinical Oncology . 2010. 28 (26): 4094-9.
Moreno-Smith, M., Lutgendorf, S., ndi A. Sood. Zotsatira za kupanikizika kwa matenda a kansa. Zam'mbuyo Zam'tsogolo . 2010. 6 (12): 1863-81.
Nagaraja, A., Sadaoui, N., Dorniak, Pl, Lutgendorf, S., ndi A. Sood. SnapShot: Kupanikizika ndi Matenda. Cell Metabolism . 2016. 23 (2): 388-388.e1.
Williams, J., Pang, D., Delgrado, B. ndi al. Njira Yowonongeka kwa Gene-Environment ikuvumbula Mauthenga Amtundu wa Mammary Gland Geni ndikuwonjezeka Kukula kwa chilakolako mutatha kusungulumwa kwa anthu. Kafukufuku Wopewera Khansa . 2009. Kodi: 10.1158 / 1940-6207.CAPR-08-0238.