Ubwino ndi Momwe Mungayambire Kuchita Qigong kwa Khansa
Kafukufuku waposachedwapa amasonyeza kuti qigong ikhoza kukhala ndi phindu kwa anthu okhala ndi khansa. Kodi chizoloŵezi ichi ndi chiyani, ndi phindu lanji, ndipo ndikufunika kudziwa chiyani kuti ndiyambe?
Kodi Qigong ndi Chiyani?
Kutchulidwa "chee kung," qigong ndi chikhalidwe cha chi China chomwe chimaganizira kusinkhasinkha , kuyendetsa kupuma, ndi kuyendetsa kuthamanga kwa mphamvu (qi), kapena mphamvu ya moyo m'thupi.
Zimamveka kuti ngati mphamvu yathu ya moyo ikhale yoyenera, ndiye kuti machiritso akhoza kuchitika.
Pali mitundu iwiri ya qigong: mkati ndi kunja. Internal qigong amatanthauza chizoloŵezi chosinkhasinkha, njira zopuma, komanso kuyenda mofulumira ndi kofatsa kuti muyese mphamvu mu thupi. Mu qigong akunja, mbuye wa qigong amagwiritsa ntchito mphamvu zake kuti athetse mphamvu ya moyo m'thupi.
Tai chi ndi mtundu wina wa qigong umene umaphatikizapo kugwiritsa ntchito magalasi abwino kuti azitha kugwiritsira ntchito mphamvu.
Kodi Phindu la Anthu Amene Ali ndi Khansa N'chiyani?
Ngakhale kuti maphunziro ambiri mpaka lero akulephera kusonyeza kuti qigong imayambitsa khansara (zomwe zilipo m'munsimu), kafukufuku wambiri apeza kuti njirayi ili ndi zotsatira zabwino pa moyo ndi anthu omwe ali ndi khansa . Ena mwa mapinduwa ndi awa:
- Zosangalatsa - Kafukufuku wambiri wapeza qigong kuti athandize anthu omwe ali ndi khansa.
- Kutopa - Qigong ikuwoneka kuchepetsa kumverera kwa kutopa kwa anthu omwe ali ndi khansara komanso akudwala matenda opatsirana khansa.
- Mavuto Akumwa - Qigong, makamaka qigong yangwiro, ingathandize ndi ululu wopweteka umene anthu ena ali ndi khansa.
- Kutentha Kwambiri - Kafukufuku omwe amawoneka kuyesa magazi kwa kutupa (monga C-reactive protein, kapena CRP ) wasonyeza kuchepa kwa zizindikiro zotupa za khansa odwala qigong.
- Kukhazikitsa Zotsatira za Chithandizo cha Khansa - Kafukufuku wina anapeza kuti qigong inali yothandiza kuthetsa zizindikiro za maganizo a anthu kudzera mu mankhwala a chemotherapy .
- Ntchito yowonjezereka yopambana - Mu phunziro limodzi, anthu omwe ali ndi khansa adalengeza bwino kusintha kwa maganizo pambuyo poyamba qigong.
- Kupititsa patsogolo Ntchito Yopometsa Mthupi - Kafukufuku waposachedwapa anapeza kuti odwala khansa omwe ankachita masewera olimbitsa thupi (kuphatikizapo mankhwala ochiritsira ) anali ndi kusintha kwakukulu m'thupi lawo.
- Thandizo Lili ndi Matenda Omwe Amachiritso - Qigong ingathandizenso matenda ena omwe odwala khansa amavutika, monga ululu wosatha, kuthamanga kwa magazi, komanso matenda a shuga.
Kodi Qigong Ali ndi Vuto Lililonse la Khansa?
Pakalipano, pali umboni wochepa wosonyeza kuti qigong imayambitsa matenda a khansa, koma kafukufuku wochepa amasonyeza ubwino wochuluka-makamaka mu ziweto za labu ndi miyambo yamaselo.
Kafukufuku wina amene anachita pa maselo a khansa ya m'mapapo, maselo a khansa ya m'mawere, ndi maselo a khansa ya prostate asonyeza kuti qigong yowona ingasinthe majini m'njira yomwe imayambitsa maselo a khansa (apoptosis) kapena imaletsa kufalikira kwawo. Kafukufuku wina wakale anapeza kuti qigong inachepetsa kukula kwa maselo a lymphoma mu mbewa.
Izi zidati, phindu lalikulu la qigong likuwoneka kuti likuthandiza anthu omwe ali ndi khansa kuthana ndi kutopa ndi zotsatira za mankhwala.
Chenjerani
Kawirikawiri, qigong ndi khalidwe labwino lomwe limaperekedwa bwino ndi anthu, kuphatikizapo omwe ali ndi khansa. Zotsatira zowonjezereka zingaphatikizepo kupweteka kwa minofu ndi kusokonezeka chifukwa cha kusangalala kwa qigong.
Kuyambapo
Kuti muyambe ndi qigong, mungafune kufunsa wanu oncologist ngati ali ndi malingaliro alionse okhudza makalasi operekedwa m'deralo. Malo ena a khansa tsopano amapereka makala a qigong kwa odwala khansa.
Zotsatira:
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