Ziri zovuta bwanji kusunga chiwonongeko?
Dermatitis herpetiformis ndi imodzi mwa ziphuphu zodzikongoletsa khungu. Matendawa omwe amapezeka ndi matendawa amayamba chifukwa cha kupweteka kwa gluten, mapuloteni omwe amapezeka tirigu, balere ndi rye, ndipo amapezeka kwa anthu 25% omwe ali ndi matenda a celiac .
Kuthamanga, komwe kawirikawiri kumawoneka ngati masango a mabulosi ofiira otentha ndi mabulters amadzaza madzi, amatha kupezeka paliponse m'thupi lanu, koma nthawi zambiri amawoneka pamabowo, mawondo, zidutswa, kumbuyo ndi kumbuyo kwa khosi.
Kuti apeze munthu yemwe ali ndi dermatitis herpetiformis, ambiri amatsamba adzachita chikopa cha khungu chomwe chimayang'ana ma antibodies omwe amadziwika kuti gluten. (Onani: Dermatitis Herpetiformis Yodziwika ndi Chikopa Chapafupi kuti mudziwe zambiri.)
Dermatitis herpetiformis odwala amatha kupeza mpumulo wa nthawi yayitali monga dapsone , mankhwala opangira sulfure. Komabe, dapsone ikhoza kuyambitsa zotsatira zina ngati zingatenge nthawi yaitali, kotero musagwiritse ntchito mankhwalawa kwa nthawi yaitali kuposa momwe zimakukhudzirani kuti muthamangire zakudya zopanda thanzi.
Kusamalira Dermatitis Herpetiformis Kupyolera mu Zakudya Zopanda Gluten Sizovuta
Zakudya zopatsa thanzi ndi zokhazo zomwe zimaperekedwa kwa nthawi yaitali kwa mankhwala a chiberekero a herpetiformis, ndipo zingakuthandizenso kuchepetsa kuwonongeka kwa mkati komwe kumayenderana ndi gwireni.
Komabe, n'zosavuta kuthetseratu dermatitis herpetiformis mwa kutsatira zakudya zopanda thanzi. Kuthamanga kumatha kutentha kwambiri ndi gluten ndipo kumatha kutenga masiku kuti awonongeke, zomwe zingayambitse matenda odwala matenda a herpetiformis odwala kuti azipusitsa pa zakudya kapena kusanyalanyaza kwathunthu, popeza sakuwapatsa mpumulo.
Mwachitsanzo, mu phunziro limodzi lomwe linatsatira odwala 86 odwala herpetiformis odwala kwa zaka zingapo, odwala 40 peresenti amadya zakudya zopanda thanzi, ndipo anthu asanu okha ndi amene amawathandiza kuti athetse vuto lawo la kuchepetsa matenda a dietpetiformis.
Ndikhoza kufotokozera zomwe zinandichitikirapo kuti zinatenga zaka ziwiri kapena zitatu za zakudya zopanda thanzi zowonongeka pamaso panga.
Ngakhale tsopano, ngati ndakhala wokhutira , khungu langa lidzawoneka m'malo omwe ndimapeza dermatitis herpetiformis, ngakhale kuti ndizosatheka kuti ndikhale ndi vuto lalikulu.
Zakudya Zakudya za Gluten Zolimba Ziyenera Kubweretsa Matenda a Dermatitis Herpetiformis
Pofuna kuteteza dermatitis herpetiformis kwathunthu kupyolera mu zakudya zopanda thanzi, muyenera kukhala bwino kwambiri popewera kusokonezeka. Mwinanso mukufunikira kupanga nyumba yanu yonse ya gluten -yizikhoza kukhala zosatheka kupewa gluten yokwanira kuti musiye kuchitapo kanthu ngati mukugawana nyumba ndi khitchini ndi odyera, komanso mwatsoka. (Onani zambiri pakugawana khitchini: Kodi Kugawana Kwawo Kwa Inu?)
Inu ndithudi mudzafunikira kuchepetsa zakudya zopanda tirigu monga zakudya monga mkate, mkate ndi cookies, kapena kuchotseratu. Chomvetsa chisoni n'chakuti, mafinya amatha kusokoneza mbewu zosagwilitsika, zomwe zimakhala zazikulu zokwanira kuti ziphuphu zisokoneze. Mukadula mbeu yanu mu theka, mungapezeko kuchepa kwa dermatitis herpetiformis.
Ngati mumadya mobwerezabwereza, ngakhale m'malesitilanti okhala ndi menus opanda-gluteni, mumayika kwambiri kuipitsidwa kwa mtanda. Yesetsani kudya pang'ono, ndipo onani ngati dermatitis herpetiformis ikukula.
Kuthetsa Dermatitis Herpetiformis ndi Zakudya Zakudya za Gluten Zingatenge Zaka Zambiri
Kunena zoona, zingatenge miyezi kapena zaka kuti muteteze dermatitis herpetiformis mwa kugwiritsa ntchito zakudya zopanda thanzi, ndipo nthawi iliyonse mukakhala wochuluka, mphutsi imatha.
Komabe, ngati muli okhwima kwambiri, muyenera kuzindikira kuti motowo ukuchepa kwambiri pakapita nthawi. Potsirizira pake, mwinamwake mudzasiya kuthamanga kokha, koma mutha kuyang'anitsitsa kumalo anu achirendo ngati mwakhala modzichepetsa. Chidutswa chachikulu cha gluten chidzabweretsetsa dermatitis wakepepetiformis mobwerezabwereza, koma mwinamwake idzathera mwamsanga.
Kudya zakudya zopanda thanzi kungakhale kolimba, komanso kutsatira zakudya zopanda mphamvu zomwe sizikulolera zakudya zambiri zopangidwa ndi gluteni komanso zakudya za tirigu zingakhale zovuta kwambiri. Komabe, ziyenera kukuthandizani kuti musiye kuzunzika kosasunthika komanso kudumpha kwa dermatitis herpetiformis.
Chitsime:
SY Paek et al. Kukhululukidwa mu Dermatitis Herpetiformis: Phunziro la Ogulu. Archives of Dermatology . Idasindikizidwa pa Intaneti Nov. 15, 2010. doi: 10.1001 / archdermatol.2010.336.