Zimene muyenera kuyembekezera
Mungafunike jekeseni mu bondo lanu kapena kuchotsa kutupa pakakhala vuto la mankhwala kapena kuika mankhwala monga synvisc kapena cortisone muondo . Kodi jekeseni imachitidwa bwanji?
Momwe Kuda Knee Kukuchitidwira
- Dziwani ngati jekeseni ndi yoyenera: Poyamba, dokotala wanu ayenera kukambirana za matenda anu ndi zomwe zili zoyenera. Sikuti zonsezi zimachitiridwa bwino ndi jekeseni. Dokotala wanu akhoza kukambirana chifukwa cha kupweteka kwa bondo lanu ndi mankhwala omwe alipo.
- Pezani mankhwala abwino: Ochita opaleshoni ambiri a mafupa ali ndi cortisone yosungidwa mu ofesi. Hyaluronic asidi (mwachitsanzo Synvisc, Orthovisc, etc.) sangasungidwe ku ofesi ya dokotala, ndipo kawirikawiri amafuna inshuwalansi yotsimikiziridwa. Mankhwalawa angafunikire kupezeka musanagwire ntchito yopanga jekeseni.
- Sakanizani khungu: Khungu liyenera kukhala losawilitsidwa bwino kuti lichepetse mwayi wa matenda. Kugonjetsedwa kwa mgwirizano ndi zambiri zokhudza mbali-zotsatira za jekeseni. Izi ndizovuta kwambiri, koma n'zotheka. Kutsegula khungu ndi Betadine ndi / kapena mowa kungathandize kuchepetsa (ngakhale kusataya) chiopsezo cha matenda. Dokotala wanu adzakufunsani ngati mulibe mankhwala kapena simunayambe mwachitapo kanthu kwa anthu oyeretsa khungu kuti athe kugwiritsa ntchito mankhwala abwino.
- Sakani khungu (mwachangu): Zopopera zam'mimba zowopsya nthawi zambiri zimakhala zokwanira kuchepetsa kupweteka komwe kumayambitsidwa ndi jekeseni. Mukangoyamwa bondo (osati kuchotsa madzi), singano yaying'ono ingagwiritsidwe ntchito popiritsa mankhwala. Pamene cholumikizira chofunikira chiri chofunikira kuchotsa madzi kuchokera pa bondo, singano yaikulu iyenera kugwiritsidwa ntchito. Pazochitikazi, odwala ena amapeza mpumulo ngati mankhwala ochepa a Lidocaine (Novocaine) amalowa mu khungu lisanafike.
- Ikani singano m'dothi lamba: Nthano imayikidwa mu memphane kuti imayese mankhwala kapena kuchotsa kutupa pa bondo. Kafukufuku wasonyeza kuti malo odalirika kwambiri oyikira bondo ndi wodwala wagona pansi ndi bondo molunjika, ndipo singano imaikidwa kuchokera kunja, pansi pa mawondo. Malo ena ojambulira angagwiritsidwe ntchito.
- Chotsani madzi owonjezera pa bondo: Ngati mgwirizano ndi kutupa (chomwe chimatchedwa "knee effusion"), madzi owonjezera ayenera kuchotsedwa asanayambe kumwa mankhwala. Mankhwalawa amathandiza kuti mankhwalawa asapindule kwambiri. Kuwonjezera apo, kutupa kwa bondo kumagwirizanitsa ndi ululu, ndipo kuchotsa madzi owonjezera kungapangitse kupumula kupweteka.
- Jekeseni mankhwala: Mankhwala amathiridwa mu bondo. Kuchuluka kwa mankhwala ojambulidwa kumadalira chithandizo. Mitundu yambiri ya hyaluronic acid (monga Synvisc, Orthovisc) ndi 2 CCs. Majekeshoni a Cortisone amasiyana malinga ndi momwe opaleshoni amakondera ndipo nthawi zambiri amajambulidwa nthawi yomweyo ndi Novocaine.
- Malo opanikizika pa malo opangira jekeseni, ndipo gwiritsani bondo: Pamene jekeseni ikuchitidwa, kupanikizika pang'ono pa malo opangira jekeseni kudzateteza magazi. Kugwedeza bondo kungathandize kufalitsa mankhwala.
- Ikani phukusi ngati madzi akupweteka: Nthawi zambiri jekeseni siimachepetsa moyo wanu. Odwala ena akhoza kukhala ndi "kutentha" kwa bondo pambuyo pa jekeseni. Kawirikawiri, phukusi losavuta lagona pa bondo lingathandize kuchepetsa ululu umenewu.
Malangizo
- Dokotala wanu adziwe ngati mukuchita mantha. Ngati mukuda nkhawa ndi mbali iliyonse ya jekeseni, dokotala wanu adziwe. Kaŵirikaŵiri kudziŵa zomwe zikubwera, ndi kumvetsa ndondomekoyi, zidzakuthandizani kukhala omasuka. Ngati mukuchita mantha ndi ululu, funsani dokotala kuti agwiritse ntchito mankhwala osokoneza bongo. Ambiri opaleshoni ya mafupa amapanga jekeseni zingapo tsiku lililonse. Dokotala wanu adziwe ngati mukuchita mantha; iwo sangadziwe ngati muli ndi nkhawa!
- Yang'anirani zizindikiro za matenda. Monga tanenera, matendawa ndikumvetsa chisoni kwambiri kwa jekeseni la mawondo. Dokotala wanu adziwe ngati muli:
- Kupuma kotupa kapena ululu
- Kufiira kwa bondo
- Kusambira kwa malo ojambulidwa
- Mafupa, kuzizira, kapena thukuta
- Zina zokhudzana ndi zizindikiro